CYBEX 700C User manual

Note: Front and Back cover can be printed in large quantities and used for nearly all of our manuals.
Manual Print Specs
Part number LT-03151 Rev E
Manual title Cybex 700C&R Owner’s Manual
Binder Black Plastic Spiral
Cover 10 point Carolina, coated 2 sides (or Cybex
approved equiv.)
Colors PMS 228 and Black
Cover Die Cut Rectangle cut out of Front Cover 4” x 1.25”as
indicated in the file. Black line for reference
only.
Files combined. The files will be supplied as separate chapters.
The vendor is to combine files as needed.
Number of inside 8 ½ x 11 pages 18 sheets
Definition: 1 page = Single sided
2 pages = 1 sheet
Number of 11 x 17 pages 0
Paper stock for inside pages 60# Cougar or Cybex approved equiv.
Text Color Black
Warranty Card 8 ½ x 11 with perf – BRC (business reply card)
Black over black
67# white vellum or 90# index or Cybex
approved equiv.
Print Quality Digital = minimum of 600 dpi
Film = minimum of 150 line screen
Proofing Required. Digital proofs preferred.
File Types QuarkXPress or pdf
Other Requirements 3 hole drilled

Cybex and the Cybex logo are registered trademarks of Cybex International, Inc.
DISCLAIMER: Cybex International, Inc. makes no representations or warranties regarding the contents of this manual. We
reserve the right to revise this document at any time or to make changes to the product described within it without notice or
obligation to notify any person of such revisions or changes.
© 2001, Cybex International, Inc. All rights reserved. Printed in United States of America.
10 Trotter Drive Medway, MA 02053 • 800-766-3211 • 508-533-4300 • FAX [phone]
www.eCybex.com • [email protected] • [email protected] • LT-03151 Rev E • October 2002
Cybex 700C Cycle & 700R Recumbent Cycle
Owner’s Manual
Cardiovascular Systems
Part Number LT-03151 Rev E

To validate this warranty, complete the following information and return this card
to Cybex within ten days of equipment installation.
Company:
Name: Title:
Address:
City: State: Zip Code:
Installation Date (m/d/y):
Serial Number:
Cybex International
10 Trotter Drive
Medway, MA 02053-9934
NO POSTAGE
NECESSARY
IF MAILED
IN THE
UNITED STATES
Date of purchase:
Dealer/Other:
City/State/Country:
Phone: ( ) Fax: ( )
By:
Model Number:
Where did you purchase your CYBEX equipment?
IMPORTANT WARRANTY INFORMATION
BUSINESS REPLY MAIL
FIRST CLASS MAIL PERMIT NO. 73 MEDWAY, MA
POSTAGE WILL BE PAID BY ADDRESSEE

About This Manual
An Owner’s Manual, part number LT-03151 is shipped with each 700 C/R Cycle.
Refer to this manual for 700C Cycle, 700R Recumbent, BikeMax 3000 Cycle and BikeMax
3000 Recumbent models.
NOTE: The BikeMax3000 Cycle/Recumbant Owner’s manual, part number LT-03083 is no
longer available.
To purchase additional copies of the 700C and 700R Owner's Manual, part number LT-03151,
contact Cybex Customer Service at 800-766-3211 or 508-533-4300. To contact Cybex with
comments about this manual, you may send an email to [email protected].
Important Voltage Information
If you are using the optional power adapter make sure that the optional adapter has the
correct voltage requirements for your area.
The power requirements for the optional adapter are;
• 110V - 115 VAC ±10%, 60 Hz
• 220V - 220 VAC ±15%, 50 Hz/60 Hz grounded circuit
! WARNING: Do not attempt to use this unit with an extension cord.

IMPORTANT SAFETY INSTRUCTIONS: Read and Save
1. Read all instructions before using this equipment.
2. DANGER: DISCONNECT FROM SUPPLY CIRCUIT BEFORE OPENING.
AVERTISSEMENT: DECONNECTEUR DU CIRCUIT D'ALIMENTATION AVANT D'OURVRIR.
3. Unplug all electrical appliances before cleaning and after use.
4. Close supervision is necessary when this equipment is used by or near children or disabled
persons.
5. Use this equipment for the intended use as described in this manual.
6. Never operate equipment that has a damaged power cord or plug.
7. Never drop or insert any object into any opening on this equipment.
8. Do not use outdoors.
9. To disconnect, switch off power switch (just above power cord plug), then remove plug
from outlet.
In the presence of power line "noise" such as fast transients, the equipment may require that
power be switched off and then back on again, to resume normal operation.
IMPORTANT GROUNDING INSTRUCTIONS
Warning:
Connect This Equipment to a Properly Grounded Outlet
ATTENTION -
BRANCHER CET EQUIPMENT UNE PRISE CORRECTEMENT RELIEÉ À LA TERRE
This equipment is for use only on a nominal 120-volt circuit and has a grounding outlet that
looks like the outlet illustrated in Figure A, below. This equipment must be grounded. No
adapter should be used. It has been supplied with a cord having an equipment grounding
conductor and plug. This plug must be plugged only into a properly installed grounded outlet.
Failure to do so can result in the risk of electrical shock. Do not modify the plug provided with
this product-if it does not fit, have a qualified electrician install the proper style outlet.
© 1999 Cybex International
All other trademarks and product names are the property of their respective holders.
Figure A - Grounded Outlet

Table Of Contents
Chapter 1
Introduction
The Cybex 700 Series Cycle ....................................1-1
Chapter 2
Assembly and Setup
Assembly Overview ...........................................2-1
Unpacking Your 700 Series Cycle ...............................2-1
Assembling the 700R Recumbent Cycle..........................2-2
Parts List for the 700R Recumbent ..........................2-2
Attaching the Seat Back Assembly ...........................2-3
Attaching the Display Upright................................2-3
Attaching the Display Console ...............................2-3
Installing the Optional Polar Heart Rate Receiver...............2-4
Assembling the 700C Cycle (Upright). . . .........................2-5
Parts List for the 700C Cycle................................2-5
Attaching the Display Upright................................2-5
If Your Cycle Has a Cardio Touch Heart Rate Monitor...........2-6
If Your Cycle Has a Polar Heart Rate Receiver .................2-7
Attaching Handlebars .......................................2-7
Attaching the Display Console ...............................2-7
Plugging in Your 700 Series Cycle...............................2-8
Connecting Cycles for Racing...................................2-8
Setting Options ...............................................2-9
Chapter 3
Let’s Ride
Overview .....................................................3-1
Before You Start ..............................................3-1
Bicycle Mode and Exercise Mode.............................3-2
Your Workout .................................................3-2
Manual Mode ..............................................3-3
Using the Preset Programs ..................................3-4
The Workout Display...........................................3-5
Workout Summary ..........................................3-7

Chapter 4
Advanced Features
Setting a Calorie Goal .........................................4-1
Group Racing .................................................4-2
Solo Racing ..................................................4-3
Fitness Test ..................................................4-4
Custom Program ..............................................4-5
Designing a Custom Program ................................4-5
Using a Custom Program....................................4-6
Chapter 5
Heart Rate Programs
Heart Rate Monitor ............................................5-1
Chapter 6
Cardiotouch Heart Rote Monitor
Not Getting a Reading? ........................................6-1

To validate this warranty, complete the following information and return this card
to Cybex within ten days of equipment installation.
Company:
Name: Title:
Address:
City: State: Zip Code:
Installation Date (m/d/y):
Serial Number:
Cybex International
10 Trotter Drive
Medway, MA 02053-9934
NO POSTAGE
NECESSARY
IF MAILED
IN THE
UNITED STATES
Date of purchase:
Dealer/Other:
City/State/Country:
Phone: ( ) Fax: ( )
By:
Model Number:
Where did you purchase your CYBEX equipment?
IMPORTANT WARRANTY INFORMATION
BUSINESS REPLY MAIL
FIRST CLASS MAIL PERMIT NO. 73 MEDWAY, MA
POSTAGE WILL BE PAID BY ADDRESSEE