Elite Fitness NERO User manual

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Elite Nero Elliptical Crosstrainer
ASSEMBLY MANUAL

2
CONTENTS
Important Safety Instrucons 3
Assembly Instrucons 5
User Instrucons 12
Care and Maintenance 14
Maintenance Log 15
Limited Warranty 16
Warm-Up Exercises 17
Training Stages 18
Parts List 19
Exploded Drawing 21
Thank you for purchasing the Elite Nero Ellipical Crosstrainer.
For over 20 years, Elite Fitness™ has been New Zealand’s largest supplier of tness equipment. Our
aim and vision is to provide you Elite™ branded products, tested to the highest standard for quality
and biomechanics at the best possible price.
Please read through this manual to familiarise yourself with the operaon of your new Elite Nero
Ellipical Crosstrainer. Doing so will help to insure that you get the most out of your machine,
enjoying safe and eecve workouts ahead.
Even though we go to great eort to ensure the quality of each product we produce, occasional
errors and or omissions do occur. In any event should you nd this product to have either a
defecve or a missing part, please contact us for a replacement.
SERVICE & WARRANTY
For service and warranty assistance please visit:
www.elitetness.co.nz/service
Online forms are available for Service, Warranty and Parts requests.
[phone]
Elite Fitness HQ
28 Morrin Road,
St. Johns
Auckland, New Zealand
info@elitetness.co.nz
0800 243 834
www.elitetness.co.nz

3ELITE FITNESS TRIMLINE 1000 TREADMILL ASSEMBLY MANUAL
The following denion applied to the word “WARNING” when used in this manual:
Used to call aenon to POTENTIAL hazards that could result in
personal injury.
READ ALL INSTRUCTIONS BEFORE USING THE MACHINE
This product has been designed for home use only. Product liability and warranty condions will
not be applicable to products being subjected to professional use or products being used in a
commercial environment. e.g Gym Centre.
This exercise machine is built for opmum safety. However, certain precauons apply whenever
you operate a piece of exercise equipment. Be sure read the enre manual before you assemble or
operate your machine. In parcular, note the following safety precauons.
— Read all instrucons in this manual before using this equipment.
— Use the machine only for its intended use as described in this manual.
— Inspect and ghten all the loose parts before this equipment is used.
— Keeps hands away from moving parts.
— Keep children and pets away from the machine at all me. DO NOT leave children unaended
in the same room with the machine.
— Before using the machine to exercise, always do stretching exercises to properly warm up.
— Inspect the machine before each use; make sure all of the connecons are ghtly secured.
— Only one person at a me should use the machine.
— If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP
the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
— Posion the machine on a clear, levelled surface. DO NOT use the machine near water or
outdoors.
— Always wear appropriate workout clothing when exercising. DO NOT wear robes or other
clothing that could become caught in the machine. Sporng shoes are recommended when
using the machine.
— Do not place any sharp object around the machine.
— Disabled persons should not use the machine without a qualied person or physician in
aendance.
— Never operate the machine if the machine is not funconing properly.
— Only carry out training work on the equipment when it is in perfect working order. Only use
original spare parts in the event of a repair.
— Do not use strong solvents for cleaning, and only use the tools supplied, or suitable ones of
your own, for any repairs that may be required. Please dispose of the packaging and any parts
that have to be replaced subsequently (all parts for the unit) at suitable collecng points or
containers with a view to saving the environment.
— Not for therapeuc use.
IMPORTANT SAFETY INSTRUCTIONS
ELITE NERO ELLIPTICAL CROSSTRAINER MANUAL

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WARNING: Before beginning any exercise programme, consult your physician. This is especially
important for persons with pre-exisng health problems. The seller assumes no responsibility for
personal injury or property damage sustained by or through the use of this product.
SERVICE HINTS: The high quality standard of this product only will be kept if you, on a regular
basis, check all screw connecons and moving parts on proper ng. Damaged parts need to be
changed immediately. During the me of repair the product must not be used by anybody.
IMPORTANT HINTS:
A) This product has been tested in accordance with the requirements of EN 957-1/A1, EN 957-5,
standard, Class HA (HOME USE). The maximum load is limited to 130KG.
B) Parents should be aware of the risk factor of young children playing on tness equipment
unaended. Make sure that children are instructed properly in the use of the product and in
the controlled execuon of the dierent exercises. Misuse of the product could result in
serious injury.
PRODUCT SPECIFICATIONS
User Weight Capacity: 130 kg
Dimensions: 930 x 640 x 158 cm
Shipping Weight:
Net Weight: 38.5Kg
Power Requirements 2*AAA(1.5V)

5ELITE FITNESS TRIMLINE 1000 TREADMILL ASSEMBLY MANUAL
ASSEMBLY INSTRUCTIONS
STEP 1: PREPARE
Before you start the installaon of your ellipcal crosstrainer, make sure that there is
enough space around the machine. Please use the tools provided by the manufacturer or
appropriate tools provided by the user.
Make sure that all parts are complete before installaon. Please check parts list and
exploded drawing for reference.
STEP 2:
Aach the Front and Rear stabiliser(2&3) onto the Main Frame(1) using Screw (4), Spring
Washer (5) and Flat Washer (6).
Detach Screw (72) and Screw (73) and lock the decoraon cover (70L&R) into the Main
Frame (1) using Screw (72) and Screw (73). Tighten rmly.
ELITE NERO ELLIPTICAL CROSSTRAINER MANUAL

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ASSEMBLY INSTRUCTIONS
STEP 3:
Aach the Pedal support bracket (83) together including the le and right pedals (10L/R) to
the pedal tube (9L/R) using 2 x M8 x 50mm hex bolts (11), 2 x Flat Washers (6) and 2 x M8
Nyloc Nuts (12). Tighten rmly.

7ELITE FITNESS TRIMLINE 1000 TREADMILL ASSEMBLY MANUAL
ASSEMBLY INSTRUCTIONS
STEP 4:
Fasten the Le and right swing lever arms (29L/R) to the Main Frame (1) using the Long
axle sha (49), 1 x M8 x 16mm hex bolt (33), 1 x M8 spring washers (32), 1 x M8 Flat
Washers (31) and 1 (95) x D-Washers (30) for each side. Tighten rmly.
Aach the connector arms (25) to the le and right pedals (9L/R) using 1 x Step Bolts (26)
and 2 x bushings (27) each side. Tighten rmly.
ELITE NERO ELLIPTICAL CROSSTRAINER MANUAL

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ASSEMBLY INSTRUCTIONS
STEP 5:
Aach the Le and Right handrails (34L/R) to the Le and Right Swing Rods (29L/R) using 1
x Square neck bolt (35), 1 x Curved washer (36) and 1 x Cap Nut (37). Ensure the arms are
the correct way around. Tighten rmly.

9ELITE FITNESS TRIMLINE 1000 TREADMILL ASSEMBLY MANUAL
ASSEMBLY INSTRUCTIONS
STEP 6:
Set up the Mid Handlebar Tube Weld(39) in the upright posion and secure using 1 x Flat
Head Screw (42).
Aach the xed Handlebar (86) to the Centre Mast (39) using 4 x M8 x 35mm Flat Head
screws (87), Arced Washer(36) and Domed Nut(37). Tighten rmly.
ELITE NERO ELLIPTICAL CROSSTRAINER MANUAL

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ASSEMBLY INSTRUCTIONS
STEP 7:
Connect the Monitor wire(41) to the Sensor Wire(80) and the Mid-Wire(96). Secure the
Monitor(41) to the Mid Hand Tube Weld(39) with Screw(84). Tighten Firmly.

11ELITE FITNESS TRIMLINE 1000 TREADMILL ASSEMBLY MANUAL
USER MONITOR INSTRUCTIONS
KEY FUNCTION
● This key lets you to select and lock on to a parcular funcon you want.
SCAN→TIME→SPEED(SPD)→DISTANCE(DIST)→CALORIES(CAL)→TOTAL DIST→RPM→PULSE RATE
ELITE NERO ELLIPTICAL CROSSTRAINER MANUAL

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4. DISTANCE: The distance of each workout will be shown when starng to exercise.
5. CALORIE: The calorie burned will be shown when starng exercise
6. TOTAL DISTANCE: The distance with all of the workout will be shown when starng exercise. If
the baery is replaced, the value returns to zero.
7.RPM: Show the average number of turns per minute of the wheel to measure the speed of the
pedal
8.PULSE RATE: The current pulse rate will be show when starng exercise.
● Pressing and hold with 3 seconds to reset the value to zero(without TOTAL DIST).
SLEEP MODE
● The system sleep mode automacally when the sensor has no signal
input or no keys are pressed for approximately 4 minutes.
● The system turns on when the MODE key is depressed or a signal input from
the sensor, in the system sleep mode
FUNCTION:
1. SCAN : Display automacally changes according to the next diagram every 6 seconds. TIME→SPE
ED→DISTANCE→CALORIES→TOTAL DIST→RPM→PULSE RATE
2. TIME: The total working me will show when starng exercise.
3. SPEED: the current speed will be shown when starng to exercise.

13ELITE FITNESS TRIMLINE 1000 TREADMILL ASSEMBLY MANUAL
ASSEMBLY INSTRUCTIONS
CONGRATULATIONS
Assembly of your Elite Nero Ellipcal Crosstrainer is now complete! Be sure to fully inspect your
machine before using it for the rst me.
Failure to visually check and test and tech the assembly before use can cause damage to
the Elite Nero Ellipcal Crosstrainer and serious injury to users and bystanders and can also
compromise the eecveness of your exercise program.
ELITE NERO ELLIPTICAL CROSSTRAINER MANUAL

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Before cleaning or carrying out any maintenance on your ellipcal, ensure the power is turned o
and the power cord removed from the plug socket.
Prolong the life of your ellipcal by performing periodic maintenance checks. Not only does this
ensure your machine is in full working order to ensure they connue to run smoothly and reliably,
but it will save you service costs in the long run.
CLEANING
General cleaning of the unit aer use will protect the ellipcals powder-coated framework and
prevent unnecessary corrosion stains and damage to the structural components from sweat and
perspiraon. During this me check for any cracks and damage.
Ensure the roller wheels and wheel tracks are cleaned regularly with a microbre cloth to ensure
dust, debris and corrosion from sweat do not aect the smooth running performance of the
ellipcal movement.
PIVOT POINTS
No maer what style of ellipcal trainer you have there will be areas where the arms and
legs rotate on an axle or bolt. These pivot points need to be ghtened enough so there is sll
movement in the desired direcon of travel but no sideways movement.
Excessive sideways movement causes knocking noises and extra wear. Crosstrainers with a sealed
bearing on the axle do not require greasing however units with a plasc or brass bushing should
be greased twice a year with general purpose automove grease between the axle and bush. This
ensures that the moving parts are not rubbing directly on one another and causing wear.
JOINS IN FRAME
Areas where the frame is bolted together (e.g. the upright mast to the base or the stabiliser legs
to the base) need to be kept really ght. Any movement in these areas can cause knocking or
squeaking noises during use. It pays to check once every couple of months that things haven’t
loosened o. Using a thread-locking compound is encouraged but it’s sll not a permanent
soluon, checking on a regular basis is the best bet to keep your machine running as best it
possibly can.
CARE AND MAINTENANCE

15ELITE FITNESS TRIMLINE 1000 TREADMILL ASSEMBLY MANUAL
Prolong the life of your ellipcal by performing periodic maintenance checks. Not only does this
ensure your machine is in full working order, but it will save you service costs in the long run.
Every me you perform maintenance, record the date and if you can, the distance and hours
operated.
DATE HOURS DISTANCE BELT MAINTENANCE DECK SERVICE
COMMENTS
Tension Lubricated Alignment Cleaned
01/06 15 16.5km √ √ √ √ Greased frame pivot bolts
eg:
MAINTENANCE LOG
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WARRANTY RANGE
Damage in correct maintenance and normal operaons (not facous factors). Warranty card to
the original purchaser, shall not be transferred.
WARRANTY TIME
HOME USE
— 10 Year Frame
— 1 Year Parts and Labour
— ALL WARRANTIES BACK-TO-BASE*
— *Return to your nearest Elite Fitness Service Center.
The following condions are not under warranty range:
A) As a result of abuse, neglect, accident, or unauthorized modicaon;
B) The damage due to incorrect adjustment of the machine;
The Ellipcal should not be:
A) Plugged into a mul-board plug device. The ellipcal requires a dedicated power circuit and
should be plugged directly into the wall socket.
B) Used with an extension cord any longer than 1.5m.
REPAIR AND MAINTENANCE SERVICE
Please contact our Elite Fitness Service Department at eliteservice@elitetness.co.nz or visit
www.elitetness.co.nz for any service related issues or advice on preventave maintenance
servicing procedures.
LIMITED WARRANTY

17ELITE FITNESS TRIMLINE 1000 TREADMILL ASSEMBLY MANUAL
Warm up exercise is important in preparing the muscles for acvity whilst minimising the risk
of injury. You may choose to warm up with a light/brisk walking pace for 5-10 minutes before
stopping and performing some simple stretches. (As shown in the pictures below)
—Hamstring Stretch (Standing)
Keep your knees slightly bent and slowly lean forward, back and shoulders relaxed, reaching
towards your toes. You should feel the tension and slight
discomfort in your hamstring muscles. Hold for 15-20 seconds.
Repeat 2-3 mes.
—Hamstrings Stretches (Seated)
Sing on the oor preferably on a mat, put one leg straight,
the other inward and close to the inside of the straight leg.
Lean forward from the hips, reaching towards your toes. Hold
for 10-15 seconds, and relax. Repeat 3 mes for each leg (See
picture 2).
—Crus and Feet Tendon Stretches
Standing with two hands on the wall or tree, one leg behind.
Keeping your legs straight and the heel on the ground, lean
forward towards the wall or tree. Hold for 10-15 seconds, and
relax. Repeat 3 mes for each leg (See picture 3).
—Quadriceps Stretches
Keeping your balance with your le hand holding onto a wall
or staonery xture, grasp your right foot with your right hand
and stretch your right heel toward your buocks slowly, unl
you feel the stretch in the front of your thigh. Hold for 10-15
seconds, and relax. Repeat 3 mes for each leg (See picture 4).
—Sartorius (Inner Muscles of the Thigh) Muscle Stretches
Sing down with the soles of your feet or shoes together and
your knees posioned outward. Pull your feet towards your
groin unl you can feel the stretch. Hold for 10-15 seconds, and
relax. Repeat 3 mes (See picture 5).
WARM-UP EXERCISE
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Cardiovascular training plays an important part in maintaining a healthy heart and lung funcon, so
it’s no surprise we should be paying aenon to how quickly our heart beats during exercise. The
chart above outlines a range of heart rate training zones determined by the individual’s age and
workout goals to ensure you train safely and eecvely.
Heart Rate can be measured by using the radial (wrist) or carod (neck) pulse using your index and
middle ngers, counng the beats for 10 seconds and mulplying by 6. Alternavely, the use of a
Wireless Telemetry Heart Rate strap and watch will give you an accurate Beats Per Minute (BPM)
reading.
220 – AGE = TMHR (Theorecal Maximum Heart Rate)
TMHR x 85% = (Upper Training Limit) BPM
TMHR x 65% = (Lower Training Limit) BPM
Note: Contact heart rate may provide inaccurate readings and is designed only as a guide
Example: 220 – 39 = 181 BPM
181 x 85% (0.85) = 154 BPM (Upper Training Limit)
181 x 65% (0.65) = 118 BPM (Lower Training Limit)
TRAINING STAGES

19ELITE FITNESS TRIMLINE 1000 TREADMILL ASSEMBLY MANUAL
PARTS
We recommend 2 people assist in assembling this unit. Place all parts of the exercycle in a cleared area and
remove the packing materials. Do not dispose of the packing materials unl assembly is completed. Before
you start installaon, inspect and prepare all parts and screws featured in this manual. When you open the
carton, you will nd the following parts:
1Main Frame 1
2 Front Stabiliser 1
3 Rear Stabiliser 1
4 Screw M8*55 8
5 Spring washers D8 8
6Flat Washer D8*Φ16*1.5 12
7 Feet Cap 2
8 Adjust Feet Cap 2
9L/R Pedal Tube Weld 2
10L/R Pedal 2
11 Bolt M8*50 4
12 Nylon nut M8 7
13 Axis Cap 10
14 Slider Board 2
15 Screw M6*45 4
16 Nylon Nut M6 9
17 Round Tube Cap 4
18 Screw 2
19 Bearing 6200Z 4
20 Slider Wheel 2
21 Bolt M8*12*Φ10*32 2
22 Sub Wheel 2
23 Nylon Nut M10 2
24 Square Cap 2
25 Connect metal 2
26 Bolt M8*9*Φ10*16 2
27 Sleeve 8
28 Bolt M8*12*Φ10*16*Φ8*31 2
29L/R L&R Swing Rod 2
30 D-shaped Flat Washer 2
31 Flat Washer D8*Φ28*2 10
32 Spring washers D8 2
33 Screw M8*16 2
34L/R L&R Handlebar 2
35 Bolt M8*40 4
36 Arced Washer D8 8
37 Domed Nut M8 8
38 Handlebar Foam 2
39 Mid Handlebar Tube Weld 1
40 Screw M8*55 1
41 Monitor 1
42 Screw M8*40 1
43 Flat Washer Ring D8*Φ28*2 2
44L/R L/R Crank 2
45 Bearing 6203 zz 2
46 Screw M6*15 4
47 Mid Axis 1
48 Belt wheel 1
49 Long axis 1
A Wrench S6 2
B Wrench S13,14,15 1
50 Waved Washer Φ21*Φ17.5*0.3 1
51 Snap Ring D17 2
52 Crank Cap 2
53 Flange Nut M10*1.25 2
54 Flywheel Axis 1
55 Bearing 6000RS 2
PART
NO. DESCRIPTION Q’TY PART
NO. DESCRIPTION Q’TY
ELITE NERO ELLIPTICAL CROSSTRAINER MANUAL

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PARTS
76 Tension Control 1
77 Tension Control Back Cover 1
78 Screw M5*20 1
79 Belt 1
80 Sensor Wire 1
81 Washer Φ8.5*Φ19*2 2
82 Tube Pad 1
83 Pedal Plate 2
84 Screw M5*10 2
85 Flat Washer Ring D16 2
86 Middle Handlebar 1
87 Screw M8*35 4
88 Mid Handlebar Foam 1
89 Water Holder 0
90 Hand Pulse Sensor 2
91 Flat Washer RingΦ10.1*Φ30*2 8
92 Screw M5*10 0
93 Spring Washer D6 4
94 Screw M6*70 1
95 Waved Washer Ring Φ26*Φ16*0.3 2
96 Mid-Wire 2
97 An-proof Plug 1
98 Wire plug 1
99 Screw 4.2*18 2
100 Inner Tube 2
63 Square Magnec 4
64 Brake Fix Seat 1
65 Brake Shock Pad 1
66 Screw M6*50 2
67 Spring 1
68 Screw M5*12 2
69L/R L&R Chain Cover 2
70L/R L&R Decoraon Cover 2
71 Decorave Strip 1
72 Screw ST4.2*20 13
73 Screw ST4.2*12 4
74 Screw ST4.8*19 2
75 Screw ST4.2*20 5
56 Flywheel 1
57 Hexagon Nut M10 4
58 Chain Bolt 2
59 Flange Nut M10*1 2
60 Hexagon Nut M6 6
61 Brake Weld 1
62 Magnec Metal Board 1