First Degree Fitness UB-E820 User manual

USER GUIDE
UB - E820

2
Introduction
WARNING
Do not remove hands while crank is in motion. The crank will continue to rotate and could
cause injury.
Congratulations on your purchase of E820.
FIRST DEGREE FITNESS is proud to present the Rower as a FULL COMMERCIAL USE
product featuring patented Adjustable Fluid Resistance.
As with any piece of fitness equipment, consult a physician before beginning your E820
exercise program.
Follow all instructions carefully for correct assembly, tank filling, water treatment,
service and safety.
Access to our world-wide distributor and service network is available at
www.firstdegreefitness.com
Check contents of Box 1 and Box 2 to assure all parts are present and correct prior to
assembly.
Training with the E820

3
Contents
Safety ................................................................................... 4
Assembly - UB-E820 ............................................................... 6
UB-820 Box 1 & 2 Contents .................................................... 7
Assembly Instructions ............................................................. 8
Operation Instructions ............................................................... 12
Maintenance ............................................................................... 15
Troubleshooting .......................................................................... 16
Tank Belt Adjustment .................................................................. 17
International Warranty .......................................................... 18

4
Safety
Safety Information
•Before using this product, it is essential to read this ENTIRE operation manual and
ALL instructions. The Rower is intended for use solely in the manner described in this
manual.
•UNDERSTANDING EACH AND EVERY WARNING TO THE FULLEST IS IMPORTANT
•As with any piece of fitness equipment, consult a physician before beginning your
Rower exercise program.
•Please be aware that any fitness regiment, before being undertaken, is best preceded
by a physical checkup from a certified physician.
•Injuries to health may result from incorrect or excessive training.
• WARNING Heart rate monitoring systems may be inaccurate. Over exercise may
result in serious injury or death. If you feel faint, stop exercising immediately.
•Do not allow children unattended access to the machine.
•Please keep hands away from moving parts, as indicated by the warning label on the
mainframe of your machine.
•If any of the adjustment devices are left projecting, they could interfere with the
user’s movement.
•Do not store in freezing conditions with water in the tank as it can expand and crack
the components.
Installation
•Place on a stable, flat surface in a horizontal position during use for maximum
stability.
•Check regularly and follow all instructions for maintenance as specified in this manual.
•Replace immediately any defective parts and do not operate unit until all repairs are
complete.

5
Safety
Proper Usage
• Do not use any equipment in any way other than designed or intended by the
manufacturer. It is imperative that FIRST DEGREE FITNESS equipment is used
properly to avoid injury.
• Injuries may result if exercising improperly or excessively. It is recommended that all
individuals consult a physician prior to commencing an exercise program. If at any time
during exercise you feel faint, dizzy or experience pain, STOP EXERCISING and consult
your physician.
• Keep body parts (hands, feet, hair, etc.), clothing and jewelry away from moving parts
to avoid injury.
• Follow instructions provided in this manual for correct foot position and basic rowing
techniques.
• For more detailed rowing techniques, please refer to our International website
www.firstdegreefitness.com
Inspection
• DO NOT use or permit use of any equipment that is damaged and/or has worn or broken
parts. For all FIRST DEGREE FITNESS equipment use only replacement parts supplied by
FIRST DEGREE FITNESS.
• EQUIPMENT MAINTENANCE - Preventative maintenance is the key to smooth operating
equipment as well as to keep your liability to a minimum. Equipment needs to be
inspected at regular intervals.
• Ensure that any person(s) making adjustments or performing maintenance or repair of
any kind is qualified to do so.
• DO NOT ATTEMPT TO USE OR REPAIR ANY ACCESSORY APPROVED FOR USE WITH THE
FIRST DEGREE FITNESS EQUIPMENT WHICH APPEARS TO BE DAMAGED OR WORN.
• Check regularly and follow all instructions for maintenance as specified in this manual.
• Replace immediately any defective parts and do not operate unit until all repairs are
complete.
Operating Warnings
• Keep children away from the equipment. Parents or others supervising children must
provide close supervision of children if the equipment is used in the presence of children.
• Do not allow users to wear loose fitting clothing or jewelry while using equipment. It is
also recommended to have users secure long hair back and up to avoid contact with
moving parts.
• All bystanders must stay clear of all users, moving parts and attached accessories and
components while machine is in operation.
• WARNING Do not insert fingers into tank!

6
Assembly - UB-E820
Live area and Training area
Product Specifications
Product Class: SC
Braking System: Speed Independent
Product Net Weight: 84.6kg (186.12lb)
Product Gross Weight: 107kg (235.4lb)
Maximum Safe Operating Surface Area: 276cm (108.66”) Length x 222cm (87.40”) Width
Dimensions: 1560mm (61.42”) Length x 1020mm (40.16”) Width x 140mm (55.12”) Height
Maximum User Weight: 150kg (330lb)
Product Highlights
Seat Frame
Main frame
Control Arm Integrated
Performance
Monitor
Patented Twin
Tank Design
Telescoping tube / gas assisted shock
Complete Platform

7
UB-E820 Box 1 & 2 Contents
Item Qty.Description Item Qty. Description
1 1 Main Frame with Telescoping Tube
and Internal Gas Assist Shock 14 8 M6 Washer
2 1 Baseplate 15 1 6mm Allen Key
3 1 Seat Frame 16 3 M10 Washer
4 1 Seat Back 17 4 M8 Springs Washer
5 1 Lower Seat 18 9 Foot Levelers
6 8 M6x20mm Bolt 19 1 Handle Bar
7 4 M8x15mm Bolt 20 1 Funnel and Hose
8 1 Right pedal 21 1 Touch up paint
9 1 4mm Allen Key 22 1 Multi-tool
10 8 M8x45mm Bolt 23 2 AA Battery
11 3 M10x20mm Bolt 24 4 Water Treatment Tablet
12 1 M10 Dome Nut 25 1 Owners Manual
13 2 M10 Nylock Nut

8
Assembly Instructions
8
STEP 1 Mainframe Assembly Instructions
a) Attach Telescoping Tube to the underside of the
control arm using 4x M8x15mm Bolts[7] and 4x M8
Spring Washers[17].
b) Thread the 3x Foot levelers[18] into underside of base.
Adjust as required.
2
1
12
REQUIRED
4 x M8 x 15mm Blots [7]
4 x M8 Spring Washers [17]
3 x Foot Levelers[18]
1
REQUIRED
Right Pedal [8]
STEP 2
a) Secure Right Pedal [8] onto Crank arm. The pedal threads
have a blue coating which will feel very tight when threaded
onto the crank arm. This is a type of thread locker, and
once in contact with the crank arm threads will activate in
approximately 15minutes.
CAUTION
The control arm is heavy
and may swing freely during
this stage of assembly.
The Adjuster Knob is
pre-tightened from the
factory in the optimal
position for assembly in
relation to the control arm.
Do not loosen the Adjuster
knob until the Telescoping
Tube has been safely
secured to the underside
M8 Spring Washers
Adjuster Knob
Foot Leveler
M8x15mm Bolts
2
CAUTION
Extreme over-tightening
could damage the aluminum
threads on the crank arm.
Note: Allow 15 minutes for the thread
locker to activate before first time use.
Check pedal tightness periodically
thereafter with a 15mm wrench.
Right Pedal
Crank Arm Asembly Instructions

9
Assembly Instructions
b) Mount the Left Channel over the top of the footplate
dome bolts and then slide forward. Once Channel is
properly positioned, attach to T-Track using
4x M8x45 mm Bolts[10]. Repeat this procedure to
install Right Footplate and Channel.
STEP 3 Installing the Baseplate
a) Tilt the T-Channel slightly to allow the footplate (with
pre-installed bolts) to slide underneath as shown.
8
2
1
12
REQUIRED
T-Track
Channel Right
Channel Left
2 x Footplate
8 x M8x45mm Blots [10]
Foot Leveler [18]
Footplate T-Track
2
1
Left
Channel
Slide Channel
forward
1
Channel Slot
2
3
8x45mmBolts
4
c) Stand Baseplate upright to install 6x Foot Leveler[18]
as shown. Once foot levelers are installed, the
completed Baseplate can be installed onto the
mainframe of the E820.
Footplate
Channel Left
Footplate
Channel Right
T-Track
1
Completed Baseplate
1
2

10
Assembly Instructions
STEP 4 Installing Baseplate to the Mainframe
2
1
REQUIRED
3 x M10x20mm [11]
2 x M10 Nylock Nut [13]
3 x M10 Washer [16]
a) Mount the baseplate onto the Mainframe using
mounting pins as a locator
Then, secure with 3x M10x20mm Bolt[11], 2x M10
Nylock Nut[13] and 3x M10 Washer[16].
Note : Center M10 Bolt does not require Nut.
1
2
3
STEP 5 Seat Assembly and Installing Seat to the Mainframe
1
REQUIRED
Seat Frame [3]
Seat Back [4]
Lower Seat [5]
4 x M6x20mm Bolts [6]
M10 Dome Nut [12]
4 x M6 Washer [14]
Handle Bar [19]
a) Thread the Handle Bar [19] through the Shaft
b) Tighten the Handle Bar [19] with the M10 Dome Nut[12]
c) Install Seat Back[4] with 4x M6x20 Bolts[6] and M6
Washer[14].
d) Install Lower Seat[5] with 4x M6x20 Bolts[6] and M6
Washer[14].
b)
a)
c)
d)
Seat Frame
Handle Bar
M6 x 20 Bolt
M6 Washer
M10 Dome Nut
Lower Seat
Seat Back

11
Assembly Instructions
STEP 6 Installing Seat to the Mainframe
a) Seat Stop: Must be lowered to allow seat onto
Baseplate track. Must ALWAYS be in the LOCKED
position when seat is occupied on Baseplate. Must be
lowered to allow seat removal. To LOCK, raise and
locate. To UNLOCK, lift and drop rearward.
CAUTION
The Seat Stop Must be in
the locked position whenever
the seat is in use..
WARNING
Do not under any
circumstances attempt to
remove / install seat while
occupied.
b) Seat Installation: Tilt the seat slightly upward to allow
the front rollers to engage the channel. Then, lift the
rear level and, while engaging the Seat Lock Release
Lever, slide the seat onto the Baseplate as shown.
Usage: The seat has four positions. To move forward
or rearward, depress the Seat Lock Release Lever
and move freely to whichever position you require.
c) To remove the seat: Lift and lower the Rear Safety lock,
depress the Seat Lock Release Lever and slide the seat
rearward.

12
Operation Instructions
Chain Tensioning Bolts: Allows for tightening the Chain or adjustment from side to
side. Make sure when tightening only to adjust the same amount for both bolts,
otherwise the sprocket will be misaligned.
Note: Tightening the right bolt only will pull the right side of the crank assembly
toward you, tightening the left will pull the left side toward you. Use this feature to
realign the rear with the front sprocket if needed or when changing to a new chain.
E820 Control Arm
Crank arm bolts: Loosen
all 8 Bolts slightly before
adjusting/tightening the
Chain. Inspection plate: Open to
check chain tension.
Warning: Do not check
chain tension by hand!
Adjuster Knob: Loosen to al-
low the Control Arm to travel
through 90 degrees of travel.
Note the Telescoping Tube is
gas assisted.
Tighten securely when desired
workout position is reached.

13
Operation Instructions
Note: The Lower Black Tank Plug is Permanently Sealed.
INITIAL WATER TREATMENT
Add 1 x Water Treatment Tablet per full tank. DO NOT, UNDER ANY CIRCUMSTANCE,
USE A WATER TREATMENT TABLET OTHER THAN THOSE SUPPLIED WITH YOUR UNIT.
Your unit purchase includes 4 x Water Treatment Tablets, which is sufficient for
several years of use. To purchase additional chlorine tabs, please consult your nearest
regional dealer/distributor or check our website at www.firstdegreefitness.com
a) Filling requires a large bucket (not Supplied) and the supplied
water Funnel and Hose [20]. Filling will take approximately 8
liters of water.
b) Open the yellow fill plug on the back of the tank and insert hose
(rotating the impeller slightly may be necessary to allow the
hose to pass). Note: In areas where tap water quality is known
to be poor, FDF recommends the use of distilled water.
c) Move the Tank Adjuster Handle to Level 20 and begin filling. Do
not fill the tank higher than the level indicator on the front of
the clear shell.
d) Once filling is complete follow the water treatment procedure
below, then replace the tank plug.
REQUIRED
Funnel and Hose [20]
Yellow Tank Plug
Filling Hose and Funnel
Resistance:
The level of resistance is
determined by the Level
Indicator located on the
front of the tank. Level one
indicates lightest resistance,
level twenty represents
heaviest resistance. Allow
three to four seconds after
adjusting resistance handle
for the correct resistance
level to be achieved.
WARNING
Removing hands before
the crank comes to a
complete stop while
training can cause
injury. The crank is
direct drive so as to
allow both forward and
reverse rotation during
workouts.
Long Term Water Treatment and Basic Operation
Water treatment schedules for the E820 will vary according to the fluid tanks exposure
to sunlight but expect 8-12 months near a bright, sunlit window and 2-4 years for a
darker location. At the point of finding the water slightly green, add a Chlorine tablet.
CAUTION
Use a drop cloth under
the tank when filling to
avoid damage floor or
carpet.
Do not fill past the
calibration mark as
indicated on the tank
level sticker or water
WARNING
Impeller blades are
sharp! Do not Place
fingers in tank to
adjust impeller position.
It is recommended to
use the end of the hose
Should the impeller
require adjustment.
Tank Filling and Water Treatment

14
Operation Instructions
Quick start: Provides instant workout
information. Just start training to activate.
You can choose to change UNITS displayed
UNITS: Displays WATTS, SPM, HR, 500/m
LEVEL: Adjustable from 1-20. Match LEVEL
number with resistance level on the Fluid
tank.
SET: Changes Time, Distance parameters
PROGRAM: Clears current exercise program
RESET: Clears data
Note: For complete operational instructions,
please refer to the computer manual, which
is included with your Rower.
Integrated Performance Monitor [IPM] Operation
Using the FIRST DEGREE FITNESS USB Interface
Description:
The USB connectivity now built in to all new models of FDF Console and IPM allow you
to enhance your exercise experience by connecting to your home PC or Laptop. Using
FDF's own sample applications you can exercise while enjoying your favorite movies.
NetAthlon 2 XF for Rowers lets you race with other Internet connected rowers in a
Virtual Reality 3D environment or train solo.
Setting Up USB connectivity
1.Download and Install the USB Device Driver (CDM2xxxx_Setup.exe for 32 and 64 bit
Windows 7/Vista/XP) from the FDF Website.
2.Download and Install the Sample USB Applications from the FDF Website
(www.firstdegreefitness.com).
Download and Install NetAthlon 2 XF for Rowers from.
http://www.webracing.org/downloads.htm
Connecting Your Console
- The USB Connector is located on a flying lead at the rear of the IPM, along with the Sensor and Heart
Rate Monitor Connectors.
- Connect to a Laptop or PC using a standard USB cable, you may need to wait while Windows starts the
USB Device Driver.
Note: Please refer to computer manual where applicable or for further information refer
to our website at www.firstdegreefitness.com

15
Maintenance
Item Time Frame Instructions Notes
Seat and Frame. Weekly. Wipe down weekly with lint free cloth
or more often with heavy club use.
PK Belt Tension. Monthly. Check monthly for signs of slippage.
Adjust/tighten as required.
Tank and Water
Treatment.
12 months to 2
years.
Follow instructions as specified in the
“Water Treatment” section of this
manual.
Chain Drive.
Check every 100
hours for correct
tension.
Open the inspection plate and check
tension using a screwdriver or other
tool. Tighten as required using chain
tensioning bolts located at the end of
the control arm.
Handle Assembly.
Check weekly using
Multi-Tool (supplied)
to ensure Handle
Assembly is securely
tightened into Crank
Arm.
The handle should be checked on a
regular basis.
Continued use of a loose Handgrip can
cause
damage to the Crank Arm threads,
necessitating replacement.
All preventive maintenance activities must be performed on a regular basis. Performing
routine preventive maintenance actions can aid in providing safe, trouble-free operation
of all FIRST DEGREE FITNESS equipment.
FIRST DEGREE FITNESS is not responsible for performing regular inspection and mainte-
nance actions for your machines. Instruct all personnel in equipment inspection and
maintenance actions and also in accident reporting and recording.
FIRST DEGREE FITNESS representatives are available to answer any questions that you
may have.

16
Troubleshooting
Fault Probable Cause Solution
Water changes color
or becomes cloudy.
Rower is in direct
sunlight or has not
had water
treatment.
Change rower location to reduce direct
exposure to sunlight. Add water treatment
or change tank water as directed in the
water treatment section of this manual.
Consider using distilled water to refill tank.
Knocking noise from
inside the control
arm while training,
especially when
changing directions.
Chain requires
tightening or
adjustment.
Open inspection plate located on front of
control arm and check tension using a
screwdriver or other tool. Use the chain
tensioning bolts located at the rear of the
control arm to tighten or adjust as
needed. The chain should have approx 3mm
of slack when properly adjusted. See P.7
for details.
Handle slip during
hard training.
PK tank belt
requires
tightening.
Remove large inspection plate next to the
tank, insert a long tool to push the rear
end cap out from the inside, exposing the
Tank Belt Tensioning Bolt. Loosen tank
bolts slightly. Remove upper rubber belt
cover to expose the PK belt. Tighten the
Tank Tensioning Bolt until the Belt is too
tight to be twisted from side to side more
than 45 degrees by hand. See P.17/18 for
details
Handle is loose
(either left or right)
and cannot be
retightened.
Aluminum crank
arm threads are
stripped.
Contact service center for replacement.
Then check weekly as recommended.
IPM screen
illuminates, but does
not register when
rowing.
Loose or failed
connection/Sensor
gap too wide (see
erratic computer
display).
Check that the computer lead is connected
properly. If connected properly check
sensor gap. Contact your local service
center if this fails to address the problem.
IPM does not
illuminate after
battery installation.
Batteries installed
incorrectly or need
replacing.
Reinstall batteries in correct position and
try again. If the LCD screen fails to
illuminate, try rotating the batteries
slightly in the computer. If this fails,
contact your local service center.
IPM is erratic/slow
while displaying RPM
and WATTS
Gap between
sensor and
magnetic ring is
too wide.
Remove inspection plate and check sensor
gap and that magnetic ring is not wobbly.

17
Tank Belt Adjustment
1. Remove large metal inspection plate. 2. Using a long tool, push out the rear
end cap as pictured below left. This
will give you access to the tank
3. Loosen both the rear and front tank
bolts slightly as shown. Remove
front Rubber Belt Cover.
4. Using a 6mm Allen Key, tighten the
Belt using the Tank Tensioning Bolt
until the belt no longer slips during
hard rowing.
End Cap
Note: Do not over tighten tank bolts.
Tip: Twist the Belt by hand to gauge
tightness. Correct tension should be
obtained when no longer able to twist
more than 45 degrees
Tank Tensioning Bolt

18
International Warranty
FULL COMMERCIAL USE
This product is designed and constructed for use in any Health Club / Fitness Studio application
FIRST DEGREE FITNESS Limited warrants that the Upper Body Ergometer (model UB-E820), purchased
from an authorized agent and in its undamaged original packaging, is free from defects in materials and
workmanship. FIRST DEGREE FITNESS Limited or its agent will, at their discretion, repair or replace parts
that become defective within the warranty period, subject to the specific inclusions and exclusions below.
Metal Frame –10 Year Limited Warranty
FIRST DEGREE FITNESS will repair or replace the metal Main Frame should it fail due to any defect in
materials or workmanship within 10 years of the original purchase. Warranty does not apply to frame
coating.
Polycarbonate Tank & Seals –3 Year Limited Warranty
FIRST DEGREE FITNESS will repair or replace the polycarbonate tank or seals should they fail due to any
defect in materials or workmanship within 3 years of the original purchase.
Mechanical Components (of a non-wearing nature) –2 Year Limited Warranty
FIRST DEGREE FITNESS will repair or replace any mechanical component should it fail due to any defect in
materials or workmanship within 2 years of the original purchase.
All Other Components (of a wearing nature) –1 Year Limited Warranty
FIRST DEGREE FITNESS will repair or replace any component should it fail due to any defect in materials or
workmanship within 1 year of the original purchase.
Specific Inclusions
Pedals & toe straps
Hand grip assemblies
Seat
All rubber components
Computer & speed sensor (excluding replaceable batteries)
All drive belts & chains
Crank arms
All pulleys, rollers & bearings
General Exclusions
Damage to the finish of any part of the machine
Damage due to neglect, abuse, incorrect assembly or use of the machine
Any charges for freight or customs clearance associated with the return or dispatch of parts
Any damage to or loss of goods during transport of any kind
Any labour cost associated with a warranty claim
General Conditions
 The serial number of the machine must be correctly registered with FIRST DEGREE FITNESS Limited or
one of its appointed distributors
 FIRST DEGREE FITNESS Limited reserve the right to examine any part where replacement is claimed
under warranty
 Warranty commences at time of sale but no later than six (6) months from date of original shipment
 Warranty period applies only to the original purchaser from the date of purchase and is not transferable
 The product must be returned to your place of purchase in original packaging with transportation,
insurance and associated charges paid for by you and risk of loss or damage assumed by you
 FIRST DEGREE FITNESS makes no other warranties except as stated here and expressly disclaims all
warranties not stated in this warranty. Neither FIRST DEGREE FITNESS nor its associates shall be
responsible for incidental or consequential damages
 Manufacturer's warranty automatically commences upon sale of the product to end user or upon the
expiration of one (1) year from month of manufacture, whichever occurs first

19
CONTACT US
For customer support please visit
firstdegreefitness.com/support
TAIWAN
T: [phone]
764 Chung Shan South Rd
Yangmei Taoyuan
Taiwan R.O.C.