Fitbit Zip 10K-A-Day User manual

© 2016 Health Enhancement Systems
TM 1
FITBIT®GETTING STARTED GUIDE
Using the Fitbit is a fun and easy way to track your daily steps in 10K-A-
Day. Just put it on in the morning, sync it with your computer or certain
mobile devices, and it automatically populates your 10K-A-Day account.
Wearing Your Fitbit
Try different locations to see where it’s most comfortable and secure. For best results, clip the Zip™ or
One™ inside your pocket and the Flex™, Alta™, Charge HR™, Blaze™, and Surge™ to your wrist:
Note: The Fitbit is not waterproof, but it’s rain, splash, and sweat proof. Don’t wear while swimming.
Understanding Your Fitbit*
Each Fitbit tracks a variety of activities:
*Although the Fitbit tracks more, only steps count as movement along the trail in 10K-A-Day .
Questions About Your Fitbit
If you’re having problems setting up your Fitbit or syncing it with your 10K-A-Day account, use the
Contact link at the bottom of the 10K-A-Day web page. A 10K-A-Day representative will
respond within 1 business day.
Zip xxx
One xxxx xx
Flex xxx xxx
Alta xxx xxx
Charge HR xxxxxxx
Blaze xxxxxxx
Surge xxxxxxx
Steps Distance
Calories
Burned
Stairs
Climbed
Active
Minutes
Hours
Slept
Quality of
Sleep

© 2016 Health Enhancement Systems
TM 2
What’s Included With the One:
What’s Included With the Zip:
Fitbit Zip
Wireless Sync
Dongle
Clip
Battery Door Tool
Battery
Charging Cable
(used only for charging, not for syncing)
Wireless
Sync
Dongle
Fitbit One
Tracker Clip
Fitbit Getting Started continued

© 2016 Health Enhancement Systems
TM 3
What’s Included With the Flex:
What’s Included With the Alta:
What’s Included With the Charge HR:
Fitbit Flex
Tracker
Charging Cable
Wireless
Sync
Dongle
Wristband
Fitbit Getting Started continued
Charging Cable
Wireless
Sync
Dongle
Wristband
Charging Cable
Wireless
Sync
Dongle
Wristband

© 2016 Health Enhancement Systems
TM 4
What’s Included With the Blaze:
What’s Included With the Surge:
Fitbit Getting Started continued
Supported Devices for Syncing
To see the 120+ devices
available for syncing, visit
https://www.fitbit.com/devices.
Charging Cable
Wristband
Charging Cable
Wireless
Sync
Dongle
Wristband

© 2016 Health Enhancement Systems
TM 5
Or go to Profile at the top of the site, then click Connect.
Click on the Connect button link on the Getting Started page.
1. Register Your Device on Fitbit.com
2. Connect to Your 10K-A-Day Account
Setting Up Your Fitbit
1. Select Set Up a New
Fitbit Device
2. Select New to Fitbit 3. Enter your email address and
create a password
Fitbit Getting Started continued

© 2016 Health Enhancement Systems
TM 6
After clicking Allow, you’ll be brought back to the 10K-A-Day site. Click Get Started or just begin exploring
other fun features.
Once you click Connect, you’ll be taken to the Fitbit site. You’ll be asked to authorize the connection; click Allow.
(Note: enter the email address and password associated with your Fitbit account.)
3. Authorize the Connection
4. Begin 10K-A-Day
Fitbit Getting Started continued