Fitbit Zip Inspire User manual

User Manual
Version 2.2

Table of Contents
Get started 5
What's in the box 5
Set up Inspire 6
Charge your tracker 6
Set up with your phone or tablet 7
Set up with your Windows 10 PC 8
See your data in the Fitbit app 9
Wear Inspire 10
Wear Inspire on your wrist 10
Secure the band 10
Handedness 12
Wear Inspire in a clip 12
Clip Placement 13
Wear and care tips 13
Change the band 14
Remove a band 14
Attach a band 14
Basics 16
Navigate Inspire 16
Basic navigation 16
Quick settings 18
Care for Inspire 19
Change the clock face 20
Notifications from your phone 21
Set up notifications 21
See incoming notifications 21
Turn off notifications 22
Timekeeping 24
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Set an alarm 24
Dismiss or snooze an alarm 25
Use the Timers app 26
Activity and Wellness 27
See your stats 27
Track a daily activity goal 28
Choose a goal 28
Track your hourly activity 28
Track your exercise automatically 29
Track your sleep 29
Set a sleep goal 29
Learn about your sleep habits 29
Update, Restart, and Erase 30
Update Inspire 30
Restart Inspire 30
Erase Inspire 31
Troubleshooting 32
Unresponsive device 32
General Info and Specifications 33
Sensors andComponents 33
Materials 33
Wireless technology 33
Haptic feedback 33
Battery 33
Memory 34
Display 34
Band size 34
Environmental conditions 34
Learn more 35
Return policy and warranty 35
Regulatory and Safety Notices 36
USA:Federal Communications Commission(FCC) statement 36
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Canada:Industry Canada (IC)statement 37
European Union (EU) 38
Argentina 39
Australia and New Zealand 40
China 40
India 42
Israel 42
Japan 42
Mexico 42
Morocco 43
Nigeria 43
Oman 43
Pakistan 44
Philippines 44
Serbia 44
South Korea 45
Taiwan 45
United Arab Emirates 47
Zambia 48
Safety Statement 48
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Get started
Fitbit Inspire is a friendly fitness tracker for every day that helps you build healthy
habits.
Take a moment to review our complete safety information at fitbit.com/safety.
Inspire is not intended to provide medical or scientific data.
What's in the box
Your Inspire box includes:
Tracker with small band
(color and material vary) Charging cable
Additional large band
(color and material
vary)
The detachable bands on Inspire come in a variety of colors and materials, sold
separately.
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Set up Inspire
For the best experience, use the Fitbit app for iPhones and iPads or Android
phones. You can also set up Inspire on Windows 10 devices. If you don’t have a
compatible phone or tablet, use a Bluetooth-enabled Windows 10 PC. Keep in mind
that a phone is required for call, text, calendar, and smartphone app notifications.
To create a Fitbit account, you're prompted to enter your birthdate, height, weight,
and sex to calculate your stride length and to estimate distance, basal metabolic
rate, and calorie burn. After you set up your account, your first name, last initial, and
profile picture are visible to all other Fitbit users. You have the option to share other
information, but most of the information you provide to create an account is private
by default.
Charge your tracker
A fully-charged Inspire has a battery life of 5 days. Battery life and charge cycles
vary with use and other factors; actual results will vary.
To charge Inspire:
1. Plug the charging cable into the USB port on your computer, a UL-certified
USB wall charger, or another low-energy charging device.
2. Hold the other end of the charging cable near the port on the back of the
tracker until it attaches magnetically. Make sure the pins on the charging cable
align with the port on the back of your tracker.
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Charging fully takes about 1-2 hours. While the tracker charges, you can press the
buttons to check the battery level. A fully-charged tracker shows a solid battery
icon with a smile.
Set up with your phone or tablet
Set up Inspire with the Fitbit app. The Fitbit app is compatible with most popular
phones and tablets. See fitbit.com/devices to check if your phone or tablet is
compatible.
To get started:
1. Download the Fitbit app:
lApple App Store for iPhones and iPads
lGoogle Play Store for Android phones
lMicrosoft Store for Windows 10 devices
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2. Install the app, and open it.
lIf you already have a Fitbit account, log in to your account > tap the
Today tab > your profile picture > Set Up a Device.
lIf you don't have a Fitbit account, tap Join Fitbit to be guided through a
series of questions to create a Fitbit account.
3. Continue to follow the on-screen instructions to connect Inspire to your
account.
When you're done with setup, read through the guide to learn more about your
new tracker and then explore the Fitbit app.
For more information, see help.fitbit.com.
Set up with your Windows 10 PC
If you don't have a compatible phone, you can set up and sync Inspire with a
Bluetooth-enabled Windows 10 PC and the Fitbit app.
To get the Fitbit app for your computer:
1. Click the Start button on your PC and open the Microsoft Store.
2. Search for "Fitbit app". After you find it, click Free to download the app to
your computer.
3. Click Microsoft account to sign in with your existing Microsoft account. If you
don't already have an account with Microsoft, follow the on-screen instructions
to create a new account.
4. Open the app.
lIf you already have a Fitbit account, login to your account, and tap the
account icon >Set Up a Device.
lIf you don't have a Fitbit account, tap Join Fitbit to be guided through a
series of questions to create a Fitbit account.
5. Continue to follow the on-screen instructions to connectInspire to your
account.
When you're done with setup, read through the guide to learn more about your
new tracker and then explore the Fitbit app.
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See your data in the Fitbit app
Open the Fitbit app on your phone or tablet to view your activity and sleep data,
log food and water, participate in challenges, and more.
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Wear Inspire
Choose to wear Inspire around your wrist or in the clip accessory (sold separately).
If you need to remove the band or attach a different band, see the instructions in
"Change the band" on page14.
When you wear Inspire in the band, make sure your tracker is set to On Wrist .
When you wear Inspire in the accessory clip, make sure it’s set to On Clip . For
more information, see "Navigate Inspire" on page16.
Wear Inspire on your wrist
Wear Inspire a finger's width above your wrist bone. Attach the bands, and then
securely fasten your tracker on your wrist. For more information, see "Change the
band" on page14.
Secure the band
1. If you previously wore Inspire in a clip, change your device setting to On
Wrist. For more information, see "Navigate Inspire" on page16.
2. Place Inspire around your wrist.
3. Slide the end of the band with the peg through the loop.
4. Align both ends of the band so they directly overlap, and choose the hole that
best fits your wrist.
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5. Squeeze the peg and band between your thumb and forefinger until you feel
the band snap into place. Don't wear your tracker too tightly.
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Handedness
For greater accuracy, you must specify whether you wear Inspire on your dominant
or non-dominant hand. Your dominant hand is the one you use for writing and
eating. To start, the Wrist setting is set to non-dominant. If you wear Inspire on your
dominant hand, change the Wrist setting in the Fitbit app:
From the Today tab in the Fitbit app, tap your profile picture >Inspire tile
>Wrist >Dominant.
Wear Inspire in a clip
Wear Inspire clipped to your clothing. Remove the bands, and place your tracker in
the clip. For more information, see "Change the band" on page14.
To put Inspire in the clip:
1. If you previously wore Inspire on your wrist, change your device setting to On
Clip . For more information, see "Navigate Inspire" on page16.Note:Make
sure Inspire is set to On Wrist when you wear your tracker in the band.
2. Hold the tracker with the screen facing you and the button on the left.
3. Hold the clip accessory with the opening facing you and the button insert on
the left.
4. Place the top of the tracker into the clip opening and move the bottom of the
tracker into place. Inspire is secure when all edges of the clip lie flat against
the tracker.
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Clip Placement
Wear Inspire on or close to your body with the screen facing outward. Secure the
clip tightly to a shirt pocket, bra, pants pocket, belt, or waistband. Try out a few
different locations to see what's most comfortable and secure for you.
If you experience skin irritation when wearing Inspire on your bra or waistband, clip
it to an external piece of clothing instead, such as your belt or pocket.
Wear and care tips
lClean your band and wrist regularly with a soap-free cleanser.
lIf your tracker gets wet, remove and dry it completely after your activity.
lTake your tracker off from time to time.
lIf you notice skin irritation, remove your tracker and contact customer
support. For more information, see fitbit.com/productcare.
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Change the band
Inspire comes with a small band attached and an additional large, bottom band in
the box. Boththe top and bottom bands can be swapped with accessory bands,
sold separately on fitbit.com. For band measurements, see "Band size" on page34.
Fitbit Inspire and Fitbit Inspire HRbands are compatible with both trackers.
Remove a band
1. Turn over Inspire and find the quick-release lever.
2. While pressing the quick-release lever inward, gently pull the band away from
the tracker to release it.
3. Repeat on the other side.
Attach a band
1. To attach a band, hold the band and slide the pin (the side opposite the quick-
release lever) into the notch on the tracker.
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2. While pressing the quick-release lever inward, slide the other end of the band
into place.
3. When both ends of the pin are inserted, release the quick-release lever.
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Basics
Learn how to navigate, check the battery level, and care for your tracker.
Navigate Inspire
Inspire has an OLED touchscreen display and 1 button.
Navigate Inspire by tapping the screen, swiping up and down, or pressing the
buttons. To preserve battery, the tracker’s screen turns off when not in use.
Basic navigation
The home screen is the clock.
lSwipe down to scroll through the apps on Inspire. Tap an app to open it.
lSwipe up to see your daily stats.
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Quick settings
Press and hold the buttons on Inspire for a faster way to access certain settings. Tap
a setting to turn it on or off. When you turn off the setting, the icon appears dim
with a line through it.
On the quick settings screen:
Battery Check the battery level.
On Wrist / On Clip
setting
When Inspire is on your wrist, make sure the tracker is set to
On Wrist
. When Inspire is in the clip, make sure the
tracker is set to On Clip .
Screen Wake When the screen wake setting is on, turn your wrist toward
you to turn on the screen.
Notifications When the notifications setting is on, Inspire displays
notifications from your phone when your phone is nearby.
For more information, see "Notifications from your phone"
on page21.
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Care for Inspire
It's important to clean and dry Inspire regularly. For more information, see
fitbit.com/productcare.
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Change the clock face
The Fitbit Clock Gallery offers a variety of clock faces to personalize your tracker.
1. From the Today tab in the Fitbit app, tap your profile picture > Inspire
tile.
2. Tap Clock Faces >All Clocks.
3. Browse the available clock faces. Tap a clock face to see a detailed view.
4. Tap Select to add the clock face to Inspire.
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