Fitbit Zip Inspire User manual

User Manual
Version 1.1

Table of Contents
Get Started 5
What's in the box 5
Set up Inspire 6
Charge your tracker 6
Set up with your phone or tablet 7
Set up with your Windows 10 PC 8
See your data in the Fitbit app 8
Wear Inspire 9
Wear Inspire on your wrist 9
Secure the wristband 9
Handedness 11
Wear Inspire in a clip 11
Clip Placement 12
Change the wristband 13
Remove a wristband 13
Attach a wristband 13
Basics 15
Navigate Inspire 15
Basic navigation 15
Quick settings 17
Care for Inspire 17
Change the clock face 18
Notifications 19
Set up notifications 19
See incoming notifications 19
Turn off notifications 20
Timekeeping 21
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Enable or disable an alarm 21
Dismiss or snooze an alarm 22
Time events with the stopwatch 23
Set a timer 23
Activity and Sleep 25
See your stats 25
Track a daily activity goal 25
Choose a goal 25
See goal progress 26
Track your hourly activity 26
Track your exercise automatically 26
Track your sleep 27
Set a sleep goal 27
Set a bedtime reminder 27
Learn about your sleep habits 27
Update, Restart, and Erase 28
Update Inspire 28
Restart Inspire 28
Erase Inspire 29
Troubleshooting 30
Unresponsive device 30
General Info and Specifications 31
Sensors 31
Materials 31
Wireless technology 31
Haptic feedback 31
Battery 31
Memory 32
Display 32
Wristband size 32
Environmental conditions 32
Learn more 32
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Return policy and warranty 33
Regulatory & Safety Notices 34
USA:Federal Communications Commission(FCC) statement 34
Canada:Industry Canada (IC)statement 35
Australia and New Zealand 36
Japan 36
Safety Statement 36
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Get Started
Fitbit Inspire is a friendly fitness tracker for every day that helps you build healthy
habits. Take a moment to review our complete safety information at
fitbit.com/safety. Inspire is not intended to provide medical or scientific data.
What's in the box
Your Inspire box includes:
Tracker with small wristband (color
and material vary) Charging cable Additional large band (color and material vary)
The detachable wristbands on Inspire com in a variety of colors and materials, sold
separately.
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Set up Inspire
For the best experience, use the Fitbit app for iPhones and iPads, Android phones,
or Windows 10 devices. If you don’t have a compatible phone or tablet, use a
Bluetooth-enabled Windows 10 PC. Keep in mind that a phone is required for call,
text, calendar, and smartphone app notifications.
To create a Fitbit account, enter your height, weight, and sex when prompted to
calculate your stride length and to estimate distance, basal metabolic rate, and
calorie burn. When you set up your account, your first name, last initial, and photos
are visible to all other Fitbit users. You have the option to share other information,
but most of the information you provide is private by default.
Charge your tracker
A fully-charged Inspire has a battery life of up to 5 days. Battery life and charge
cycles vary with use and other factors; actual results will vary.
To charge Inspire:
1. Plug the charging cable into the USB port on your computer or a UL-certified
USB wall charger.
2. Hold the other end of the charging cable near the port on the back of the
tracker until it attaches magnetically. Make sure the pins on the charging cable
align with the port on the back of your tracker.
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Charging fully takes about 1-2 hours. While the tracker charges, you can press the
button to check the battery level. A fully-charged tracker shows a solid battery icon
with a smile.
Set up with your phone or tablet
The free Fitbit app is compatible with most iPhones and iPads, Android phones,
and Windows 10 devices. If you're unsure if the Fitbit app is compatible with your
device, see fitbit.com/devices.
To get started:
1. Find the Fitbit app in one of the locations below, depending on your device.
lApple App Store for iPhones and iPads
lGoogle Play Store for Android phones
lMicrosoft Store for Windows 10 devices
2. Install the app.
3. When the app is installed, open it and tap Join Fitbit to be guided through a
series of questions that help you create an account.
4. Continue to follow the on-screen instructions to connect Inspire to your Fitbit
account.
When you're done with setup, read through the guide to learn more about your
new tracker and then explore the Fitbit app.
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Set up with your Windows 10 PC
If you don't have a compatible phone, you can set up and sync Inspire with a
Bluetooth-enabled Windows 10 PC and the Fitbit app.
To get the Fitbit app for your computer:
1. Click the Start button on your PC and open the Microsoft Store.
2. Search for "Fitbit app". After you find it, click Free to download the app to
your computer.
3. Click Microsoft account to sign in with your existing Microsoft account. If you
don't already have an account with Microsoft, follow the on-screen instructions
to create a new account.
4. Open the app and log in to your account, or click Join Fitbit to be guided
through a series of questions that help you create an account.
5. Continue to follow the on-screen instructions to connectInspire to your Fitbit
account.
When you're done with setup, read through the guide to learn more about your
new tracker and then explore the Fitbit app.
See your data in the Fitbit app
Sync Inspire to transfer your data to the Fitbit app, where you can view your
exercise and sleep data, log food and water, participate in challenges, and more.
We recommend syncing at least once a day.
Each time you open the Fitbit app, Inspire syncs automatically when it's nearby.
Inspire also syncs with the app periodically if All-Day Sync is on. To turn on this
feature:
From the Fitbit app dashboard, tap the Account icon ( ) >Inspire tile >All-Day
Sync.
You can also use the Sync Now option in the app at any time.
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Wear Inspire
Choose to wear Inspire around your wrist or in the clip accessory (sold separately).
If you need to attach a different size wristband, remove the wristbands, or if you
purchased an accessory wristband, you'll find instructions in "Change the
wristband" on page13.
Wear Inspire on your wrist
Wear Inspire a finger's width above your wrist bone. Attach the wristbands, and
then securely fasten your tracker on your wrist. For more information, see "Change
the wristband" on page13.
Secure the wristband
1. If you previously wore Inspire in a clip, change your device setting to On
Wrist. For more information, see "Navigate Inspire" on page15.
2. Place Inspire around your wrist.
3. Slide the end of the band with the peg through the loop.
4. Align both ends of the wristband so they directly overlap, and choose the hole
that best fits your wrist.
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5. Squeeze the peg and wristband between your thumb and forefinger until you
feel the band snap into place. Don't wear your tracker too tightly.
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