FYC JK1609 User manual

Electric Folding
Treadmill
1609
JK
Thank you very much for purchasing our product. Please read
this manual carefully before useing it
and keep the manual at the proper place.

As shoppers, we're always trying to find the
perfect balance between quality & value. At
FYC, we believe we've achieved that. Our
diverse catalog of everyday essentials is
tailored especially to our customers &
guaranteed to hit that sweet spot of high quality
& low price.
Always

1
ŸFor safety purpose, do not stand on running belt while start.
ŸPlease stop immediately if you experience any kind pain, including but not limited to
chest pains,nausea, dizziness, or cramp.
ŸPlease speed up slowly if needed.
ŸAdjustment of belt is prohibited during using.
ŸIt is suggested to wear sports shoes and gym suit while using this equipment.
ŸChildren, the elder, the pregnant, and patients are prohibited from using this treadmill.
ŸPlease clip the safety key on your clothing during using.
ŸPlease firmly hold the handle bars during using.
Ÿ
To avoid injury please read this manual carefully before operating this machine
ŸPlease put the treadmill on flat ground. It is unsuitable to put the treadmill at following
places:
ŸThe proper power for the treadmill is A.C 110V.
ŸError may appear on display if the power is not stable. Please do not use the same
socket together with computer, air conditioner etc.
ŸIt is suggested to wear sports shoes and gym suit while use the treadmill.
ŸPlease speed up or speed down slowly.
ŸMake sure no child or other object is near while folding or unfolding the treadmill.
ŸThe treadmill should not be located near water or wet object. Error or damage may be
caused if water or other liquids drop into the equipment.
1
SAFETY NOTICE
CAUTION
1
2Slant ground or slant places on balcony.
3Sunlight area or near heater.
4Noisy places.
Outdoors. (The treadmill is specially designed for indoor use only)

2
ŸIf you do not feel well before using, please consult your doctor or coach.
ŸPlease unplug the equipment when not in use.
ŸPlease unplug the treadmill before cleaning, moving or change parts for the treadmill.
ŸChildren, the elder and the pregnant are prohibited from using the treadmill. Patients
should consult their doctor before starting any exercise routine.
ŸPlease place the treadmill on a level flat surface. There should be 2M of clearance
behind thetreadmill.
ŸDo not start the treadmill when it is folded.
ŸKeep all electrical components, especially motor, power cord and plug, away from
water or other liquids.
ŸDo not wear clothes like long dress, which might catch on any part of the treadmill while
using.
ŸDo not place the treadmill in an area that will block any vent or air openings.
ŸDo not put any objects on the treadmill.
ŸPut away the plug from heated place or fire seat.
ŸPlease switch off all functions and unplug after using.
ŸDo not stand on the belt while you're preparing to use the treadmill.
ŸDo not disassemble the treadmill without consulting professional technicians.
ŸPlease make sure the running belt is fastened before using.
CAUTION DURING USE
Keep both the machine and power cord away from heated surfaces.

TOOLS REQUIRED
ALLEN WRENCH
(PROVIDED)
SILICONE OIL
(PROVIDED)
HARDWARE
PRODUCTS MAIN PARTS
2
5
7
Cup Holder
Console
2、
Safety Key
3、
Upright Tube
4、
Motor Cover
5、
Side Rail
6、
Running Belt
7、
3-Level Incline
8、
End Cap
9、
3
1、
8
9
6
4
3
1
265
SAPNNER
(PROVIDED)
Short Bolt
Lock Knob Stretch Knob End Cap
4 PCS
1 PCS 1 PCS 2 PCS
Safety Key Round Washer Arc Washers
1 PCS 2 PCS 2 PCS
123
6
45 7

4
PARTS
HEADER RUNNINGDECK
PARTS
PARTSPRODUCT ASSEMBLY
1
First, remove the pre-install bolts & nuts at the top of the upright tubes.
Then lift the left and right poles respectively, and use the removed bolts & nuts to
fix the tubes with control panel.

5
PARTSPRODUCT ASSEMBLY
2
2
6
6
3
Lift up the whole control panel with tubes.
Use & to fix the back of tubes with base. Short Bolt (part 6) Arc Washer (part 3)
Repeatedly the step to fix the right tubes.
Then connect the wire from control panel and right tube and put the control panel
back in the horizontal position.
NOTE: Please pay attention to the wire, do not let the control panel press it in case
of being damaged/broken.
Use & to fix the left side of tubes with base;Short Bolt (part 6) Round Washer (part 2)

6
PARTS
END CAPS ASSEMBLY
1.
Lift up the running deck and fix it with stretch knob.
Remove the pre-installed screws both left & right side
at the end of frame.
2.
Put the end caps both left & right side at the end of
frame and secure with screws removed.
3.
After the end caps assembly finished,
lay down the running deck.
3
1

7
PARTSPRODUCT ASSEMBLY
4
Fix the panel to the upright tube with the pre-install screws on the support tube on the console.
Put and to the treadmill.Lock knob (Part 4) Stretch Knob (Part 5)
Put the safety key to the panel. Assembly finished.
5
4
1

PARTS
FOLDING UP AND SETTING DOWN
FOLD:
1. Turn off the machine completely.
Unscrew the Lock knob (part 4) on the base frame and pull out the stretch knob (part 5). 2.
Lift the base frame to the place where the Lock knob (part 4) can put in to fix the base frame.3.
Product name
Voltage 110V
Frequency 50-60Hz
Speed 0.5-8.5MPH
4
8
5
TECHNICAL SPECIFICATION
J 1609
K

PARTSCONSOLE INSTRUCTON
1. "START" Connect machine to power, turn on the switch at the front base frame, then press key, the
machine will start from 0.5mph/h after 3 seconds. Please make sure the safety key is on the panel before
using.
2. START/STOP During running, press key, the machine will be in PAUSE status. Press this key again,
the machine will be continue running. Press and hold the key 3 seconds, the machine will. be switched
off.
3. "+" "-" Press key for speed up and key for speed down. The fastest speed is 8.5mph/h and lowest is
0.5mph/h.
4. "MODE" Press key, the screen will show Speed. Time. Calories. And when the SCAN light on, the
screen will lights from speed, time, calorie every 5 seconds.
5. "PROG" Display monitor has 12 programs from P1-P12. While on standby, press to set the programs
then press to start the machine."START"
6. While the machine is in use and running, during the auto programs, the (-) and (+) keys are not
available. If you want to exit the auto programs, select or remove the safety key, and turn on the "STOP"
machine again or place safety key back on. And then you can select desired speed.
7. For emergency stop, please pull out the sa, ne will stop very slowly Pull out safety key and the screen
will show , put it back and on it will show"Err" "OFF".
8. "STOP"Press key and hold on 3 seconds, the machine will be stopped.
9
2468
MPH MPH MPH MPH
MOD E

TOTAL 12 PROGRAMS AS BELOW
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20
20
20
20
20
20
20
20
40
20
50
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30
60
40
60
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40
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20
80
60
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80
60
40
40
100
40
80
40
100
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70
60
80
100
100
100
100
60
80
40
80
100
80
100
70
60
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60
80
40
50
60
100
90
100
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70
100
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80
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20
60
100
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60
100
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60
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60
20
80
100
100
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100
100
60
40
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100
100
70
70
80
100
100
60
20
80
80
60
100
100
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100
70
100
60
20
80
100
60
100
100
100
100
100
100
20
20
20
40
20
20
20
20
20
20
20
20
40
40
80
40
30
60
40
60
60
60
40
60
60
100
60
30
100
60
40
40
100
40
80
60
80
100
50
100
90
100
80
100
60
80
80
50
80
50
80
70
50
50
100
60
80
80
20
60
60
100
100
100
80
100
60
80
100
20
60
60
60
70
60
100
60
60
60
100
50
100
80
100
100
100
100
100
60
40
80
80
80
80
70
100
80
100
100
10
20 20 60 30 70 50 100 60 100 80 20
60
50
80
60100100100100

PARTSUSAGE OF SILICONE OIL
PARTSRUNNING BELT ADJUSTMENT
https://youtu.be/MksJIoi8Obo
Foryourconvenience,youcanscanthisQRcodetoseethevideofor
lubricatingtherunningbeltonYouTube,orinputthislinktowatch.
RUNNING BELT DEVIATE TO LEFT
RUNNING BELT DEVIATE TO RIGHT
RUNNING BELT LOGJAM
After installation video tutorial
1
2
3
11

https://youtu.be/uoXqZXk1Bx8
Foryourconvenience,youcanscanthisQRcodetoseethevideoon
YouTube,orinputthislinktowatch.
https://youtu.be/LGKKCk-yivM
Foryourconvenience,youcanscanthisQRcodetoseethevideo
onYouTube,orinputthislinktowatch.
PARTSDAILY MAINTAINANCE
STEP1:https://youtu.be/Xqri9ug5J7c
Foryourconvenience,youcanscanthisQRcodetosee
thevideoonYouTube,orinputthislinktowatch.
STEP2:https://youtu.be/nyZ75WFTZZw
(STEP1) (STEP2)
1
2
3
1. Please disconnect power before checking the machine or cleaning.
2. Clear belt and dial plate after use, at least once a week.
3. Check and tighten screws and spines at fixing point.
4. Do not hang clothes or other objects on the machine.
RUNNING BELT DEVIATE TO LEFT
RUNNING BELT DEVIATE TO RIGHT
RUNNING BELT LOGJAM
12

PARTSEXERCISE GUIDE
Warm-up
Start each workout with of stretching and some light exercises. A proper warm-up5 to 10 minutes
Increase your body temperature, heart rate and circulation in preparation for exercise. Easy into
your exercise.
Training Zone Exercise
After warming up, increase the intensity to your desired exercise program. Be sure to maintain your
Intensity for maximum performance. Breathe regularly and deeply as you exercise-never hold
you breathe.
Cool Down
Finish each workout with a light jog or walk for at least 1 minute. Then complete of 5 to 10 minutes
stretching to cool down. This will increase the flexibility of your muscles and will help prevent
post- exercise problems.
PLEASE NOTE: Before beginning any exercise program, consult your physician.
This is important especially if you are over the age of 45 or individuals with pre-existing health problem.
13

MAXIMUM
85%
70%
COOL DOWN
HEART RATE
200
180
160
140
120
100
80
20 25 30 35 40 45 50 55 60 65 7570 AGE
THIS IS HOW YOUR PULSE SHOULD BEHAVE DURING GENERAL FITNESS
EXERCISE. REMEMBER TO WARM UP AND COOL DOWN FOR A FEW MINUTES
The most important factor here is the amount of effort you put in. The harder and longer you work the more calories
you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal.
MADE IN CHINA
14

PARTSTROUBLE SHOOTING
If you are not sure about how to do that, please contact our customer service and we will provide the best solution for you.
15


1
One year warranty Product Inquiry Orders FAQ Product Assembly Returns & Refunds
Dear Sir/Madam:
★★★★★Great products so far
February 24, 2018
Great product so far. Fast delivery, easy setup, and working without any issues.
With your inspiring rating, FYC will be more consistent to offer you
EASY SHOPPING EXPERIENCE, GOOD PRODUCTS and EFFICIENT SERVICE!
WARRANTY
If you have any issues with your orders, logistics,
items, etc, please contact us bythe following way.
Whatsapp: +86 158 2450 5304
Telephone: 011 86 574 83096029
Email: [email protected]
Your purchase includes a hassle-free Money Back Guarantee and a free replacement exchange for one year.
Within the warranty period, we provide the FREE replacement parts. If caused by incorrect assembly, incorrect
use or change of parts failures, our company takes no responsibility. You should show our products series no. and
relative pictures or videos or concern information before getting the warranty.
This treadmill is only for home use, if the problems occurred by commercial used, our company takes no
responsibility.
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