FYC JK30F-9 User manual

UNDER DESK
TREADMILL
JK30F-9
Thank you very much for purchasing our product. Please read
this manual carefully before useing it
and keep the manual at the proper place.

As shoppers, we're always trying to find the
perfect balance between quality & value. At
FYC, we believe we've achieved that. Our
diverse catalog of everyday essentials is
tailored especially to our customers &
guaranteed to hit that sweet spot of high quality
& low price.
Always

ŸNEVER attempt to mount the treadmill while the running belt is moving.
ŸNEVER step off the treadmill while the running belt is moving.
ŸNEVER operate the treadmill if it is damaged or is not working as it should be.
ŸDO NOT overexert yourself or work to exhaustion. If you feel any pain or abnormal symptoms,
stop your workout immediately and consult your doctor.
ŸDO NOT operate the treadmill in or around water / sources of heat & avoid placing the treadmill
on thick carpet.
ŸDO NOT use outdoors. This product is to be used inside ONLY.
ŸDO NOT place any objects on the running belt or the treadmill itself.
ŸNEVER connect a live power cable to the treadmill. Please turn off the power supply and the
On/Off switch on the back of this machine before connecting the power cable to the machine.
Once safely connected you can switch on the power supply followed by the on/off switch on the
back of the machine. Connecting a live cable directly into the back of the machine can damage
the electrical components.
ŸStoring the treadmill in a cold damp room i.e., garage (with non-consistent temperature) will
increase the risk of damage to electrical components. We recommend that you store the
machine in a dry room with constant temperature.
To avoid injury please read this manual carefully before operating this machine
ŸThis machine is not suitable for children under 14 years of age.
ŸUse the treadmill only for its intended use as described in this manual.
ŸChildren, elderly users and pregnant women are advised NOT to use the treadmill.
ŸAssemble and operate the treadmill on a solid, level surface. Locate the treadmill a few feet
from walls or furniture. Check the unit before each use and verify that all fasteners are secure.
Always maintain the treadmill in good working condition.
ŸAn error may occur due to unstable power. DO NOT share a power socket with other high-
powered items such as computers or air conditioning units.
ŸIt is suggested to wear suitable sports trainers and sensible gym clothing when using the
treadmill.
ŸTake care when folding and unfolding the treadmill before and after use.
ŸDO NOT attempt to service the treadmill yourself except for the maintenance tasks which are
described in this manual. The treadmill does not contain any user-serviceable parts so
disassembling it yourself will not only void your warranty but could result in serious injury.
1
SAFETY NOTICE
CAUTION

ŸMake sure you are wearing proper exercise clothing and shoes during a workout—no loose
clothing. Tie back long hair. Keep all loose towels away from the running surface. The running
belt will not stop immediately if an object becomes caught in the belt or rollers.
ŸIf you begin to feel unwell during use, stop immediately and consult your doctor or personal
trainer before continuing.
ŸTake care when adjusting the speed setting and increase or decrease steadily.
ŸThe safety tether cord clip must be attached at waist level prior to starting a workout. The safety
cord connects the security clip to the yellow button on the console. If you encounter any type of
difficulty while using the treadmill, a strong tug on the safety key cord or a quick tap on the red
ON/OFF button will stop the running belt.
ŸPlease make sure the running belt is fastened before using.
ŸDO NOT adjust the belt while machine is turned on or being used.
ŸPlease switch off all functions and disconnect from mains power supply after use.
CAUTION DURING USE
Keep both the machine and power cord away from heated surfaces.
2

TOOLS REQUIRED
ALLEN WRENCH
(PROVIDED)
SILICONE OIL
(PROVIDED)
3
265
PRODUCTS MAIN PARTS
2、
3、
4、
Display
Running Belt
Side Rail
1、
End-Cap
+
This product is free of installation, home office can be used
1
2
3
4
DO NOT
NEED TO INSTALL

FOLDING UP AND SETTING DOWN
Product name JK30F-9
Voltage 110V
Frequency 50-60Hz
Speed 0.5-4MPH
BLUETOOTH SETUP
Bluetooth
Bluetooth

PARTS
CONSOLE INSTRUCTON
5
(1). Display
1
2
has two modes which shows the running time.1.1 "TIME" window
Countdown is count to 0 from the set time (setting range: 5:00-99:00 minutes).
The machine will stop slowly when it counts to 0:00 and shows "end", then the
machine will come to the standby mode after 5 seconds.
"STEP" window shows the steps.
It counts from 0 to 9999 steps. It will recount when the step numbers reach the
top point.
Forward counting time is from 0:00 to 99:59 minutes.
1
2
has two modes which shows the current movement distance.1.2 "DISTANCE" window
Countdown mode will count from setting calorie data (setting ranges 20-990) to 0.
The machine will stop slowly when it counts to 0:00 and shows , then the "END"
machine will come to the standby mode after 5 seconds.
Forward mode counts from 0 to 9999, it will recount when it reaches the top point.
shows the current running speed, the setting range is 0.5MPH-4.0MPH. 1.3 "SPEED" window
The speed will +/- 0.1MPH every time you click button. P1 ~ P12 are displayed "+/-"
under the setting of automatic selection.
1.4 After the treadmill is started, every window will be displayed cyclically at an interval of
5 seconds. You can press the button to switch between cyclic display mode "M"
and single display mode.

Functional Instruction
1. Sports mode: Press " " key to start the machine and the SPEED window will count from "3 2 1". Please
note that the default speed is 0.5 MPH and you can press "+" or "-" to adjust speed.
2. Countdown mode: when in standby, press "M" key to choose countdown for Time, Distance and
Calories. Press "+" or "-" to set relevant data. After setting, press" "to start the treadmill and it will count
down from the set data, the machine will stop by itself when it counts to 0.
3. Preset program(P01-P12): choose one program first and then press "+" or "-" to set the running time
(ranges 5:00~99:00, and the default time is 30:00), press " "to start the machine, it will run according to
the preset speed and speed will change according to the time "(Time/20)".
1.8
1.8
1.8
1.8
2
2
2
2
2.6
2.6
2.6
2.6
1.8
2
2.6
3
2
4
2.6
3
3.6
3
4
2.6
2
2.6
2.6
3
3
4
3.2
3.6
2
2
3.2
3.6
2.6
3
3.2
3.2
3.6
3.6
3.2
3
3.2
3.2
3.2
3.2
3.6
4
4
2
2.6
2.6
3.2
3.2
3.2
3.2
3.6
3.6
2.6
3.2
3.6
3.2
3
3.2
3.6
2.6
3
3.2
3.6
3
3.2
3.6
2.6
3
2.6
3
2.6
3
2.6
3
2
2.6
2.6
1.8
1.8
3.2
3.6
2.6
3
3.6
1.8
3
3.2
3.6
3.2
3
1.8
1.8
1.8
1.8
3
2
2
2
2
1.8
1.8
2.6
3
3
2
3.2
30
3.2
3.2
3.6
3.6
3.6
2
2.6
3
3.2
3.6
3.2
3.6
4
2.6
2.6
2.6
3.2
2.6
2.6
2.6
3
3.2
3.6
4
4
3.2
2.6
2.6
2.6
3.6
3.2
3.6
3.2
3.6
3.6
4
3.2
4
3
3.2
3.6
2.6
3
2.6
2.6
3.2
3.6
2.6
3.2
4
4
3.6
4
4
4
1.8
4
4
4
4
4
4
44
4 4
4
4 4 4
3.6
4
4
4
4
4
4
4
2
2
2
2.6
2.6
2.6
3
3
3
3.2
4
4
4
1.8
1.8
1.8
3.23.23.2
3
3.2
3.6
4
3.6
4
3.2
4
3.6
3.6
3.6
3.2
1.8
3.6
3.2
3.6
3.2
3.6
4
4
4
4
4
3.2
4
4
4
3.6
6

PARTSREMOTE CONTROL INSTRUCTION
1. Function of the Remote Control
(1) In standby or countdown mode: Pressing" "button to start the machine. Pleasenote
that the default speed is 0.5MPH.
2.1
(2) Choose the preset program: Pressing " "to start the machine and the speed will
changes according to the preset speed.
(3) In running state: Pressing" ", then the treadmill will stop slowly and back to standby
state.
"+"/"-"button is to adjust speed. Keep pressing “+"/ "-" over 0.5 seconds, the speed
will keep increasing or decreasing. Please note the speed will change by 0.1MPH.
2.2 “+”/”-”
2.3 “M”
(1) in standby mode: it can switch from different mode, including Time, Distance and
Calories. Choose one of modes, and then press + or - button to set target.
After setting the target, press start button to start treadmill.
(2) in running mode: press "M" button will switch display mode between cyclic display
mode and single display mode.
"P": There are P01-P12, totally 12 presef programs you can choose when in standby
mode.
2.4 “P”
Press the " " button to mute the treadmill (no sound "Bi"); press it again to resume
the beep sound.
2.5
After using, press " " button, the treadmill will stop slowly and it will retain its data
untilpower off. It will resume the previous speed when it starts again.
2.6
7

ABOUT THE REMOTE CONTROL
3.1 Pull out the insulating sheet, you can use the remote control directly.
3.2 The remote control can directly control the treadmill.
3.3 If you have purchased multiple treadmills, in order to prevent the treadmills from
interfering with each other, please perform the following operations to match:
3.3.1 Tum on the one of treadmills.
3.3.2 Simultaneously press the and buttons together on the remote control for 5 seconds. The display
screen will flash, and the treadmill will match the remote control.
3.3.3 Please note: After matching the remote control, if remote control is replaced,please rematch it with the
above step.
HOW TO MATCH A NEW REMOTE CONTROL
4.1 Power off the treadmill.
4.2 Press the "speed -" in the treadmill and "M" button
in the remote control at the same time, then keep pres
sing for 6 seconds.
4.3 Start the treadmill within 5 seconds, the remote con
trol will match the machine.
Press the " " button, the data will be reset to its default data. It only works when the
treadmill is in standby mode.
2.7
8

9
PARTSUSAGE OF SILICONE OIL
PARTSRUNNING BELT ADJUSTMENT
https://youtu.be/MksJIoi8Obo
Foryourconvenience,youcanscanthisQRcodetoseethevideofor
lubricatingtherunningbeltonYouTube,orinputthislinktowatch.

After installation video tutorial
RUNNING BELT SKEWS TO THE LEFT
RUNNING BELT SKEWS TO THE RIGHT
RUNNING BELT IS IN THE LOGJAM
1
2
3
Then make the machine running without loading 1-2 minutes.Please
Please adjust the belt like this to the middle position.
Please adjust the belt like this to the middle position.

10
https://youtu.be/uoXqZXk1Bx8
Foryourconvenience,youcanscanthisQRcodetoseethevideoon
YouTube,orinputthislinktowatch.

https://youtu.be/LGKKCk-yivM
Foryourconvenience,youcanscanthisQRcodetoseethevideo
onYouTube,orinputthislinktowatch.

STEP1:https://youtu.be/Xqri9ug5J7c
Foryourconvenience,youcanscanthisQRcodetosee
thevideoonYouTube,orinputthislinktowatch.

STEP2:https://youtu.be/nyZ75WFTZZw
（STEP1） （STEP2）
1
2
3
RUNNING BELT DEVIATE TO LEFT
RUNNING BELT DEVIATE TO RIGHT
RUNNING BELT LOGJAM
PARTSDAILY MAINTENANCE
1. Please disconnect power before checking the machine or cleaning.
2. Clear the belt and dial plate after use, at least once a week.
3. Check and tighten screws and spines at fixing point.
4. Do not hang clothes or other objects on the machine.

PARTSEXERCISE GUIDE
Warm-up
Start each workout with of stretching and some light exercises. A proper warm-up5 to 10 minutes
Increase your body temperature, heart rate and circulation in preparation for exercise. Easy into
your exercise.
Training Zone Exercise
After warming up, increase the intensity to your desired exercise program. Be sure to maintain your
Intensity for maximum performance. Breathe regularly and deeply as you exercise-never hold
you breathe.
Cool Down
Finish each workout with a light jog or walk for at least 1 minute. Then complete of 5 to 10 minutes
stretching to cool down. This will increase the flexibility of your muscles and will help prevent
post- exercise problems.
PLEASE NOTE: Before beginning any exercise program, consult your physician.
This is important especially if you are over the age of 45 or individuals with pre-existing health problem.
11

MAXIMUM
85%
70%
COOL DOWN
HEART RATE
200
180
160
140
120
100
80
20 25 30 35 40 45 50 55 60 65 7570 AGE
THIS IS HOW YOUR PULSE SHOULD BEHAVE DURING GENERAL FITNESS
EXERCISE. REMEMBER TO WARM UP AND COOL DOWN FOR A FEW MINUTES
The most important factor here is the amount of effort you put in. The harder and longer you work the more calories
you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal.
MADE IN CHINA
12

13

14

PARTSTROUBLE SHOOTING
14
OverloadProtection
MOSProtection
Connectingwirecableloose/damage
fromthecontrolboard
Err
------
E5
E6
E7
E8
Connectingwirecableloose/damage
fromthecontrolboard
Connectingwirecableloose/damage
fromthecontrolboard
Removethemotorcoverandch
eckalltheconnectingwirecable
Removethemotorcoverandchec
kalltheconnectingwirecable
Pleaselubricatetherunningbelt
andcheckifthemotorworkswell
MotororControlBoarddamaged,
pleasereplaceit
Checkwhetherthemotorwireis
damagedorbroken
Replacethecontrolboard
Removethemotorcoverandcheck
alltheconnectingwirecable
Replacethemotor
Removethemotorcoverandcheck
alltheconnectingwirecable
Electricmotordamage/broken
Connectingwirecableloose/damage
fromthecontrolboard

1
One year warranty Product Inquiry Orders FAQ Product Assembly Returns & Refunds
Dear Sir/Madam:
★★★★★Great products so far
February 24, 2018
Great product so far. Fast delivery, easy setup, and working without any issues.
With your inspiring rating, FYC will be more consistent to offer you
EASY SHOPPING EXPERIENCE, GOOD PRODUCTS and EFFICIENT SERVICE!
WARRANTY
If you have any issues with your orders, logistics,
items, etc, please contact us bythe following way.
Whatsapp: [phone]
Telephone: [phone] 83096029
Email: [email protected]
Your purchase includes a hassle-free Money Back Guarantee and a free replacement exchange for one year.
Within the warranty period, we provide the FREE replacement parts. If caused by incorrect assembly, incorrect
use or change of parts failures, our company takes no responsibility. You should show our products series no. and
relative pictures or videos or concern information before getting the warranty.
This treadmill is only for home use, if the problems occurred by commercial used, our company takes no
responsibility.