Garmin LILY Instruction manual

LILY™
Quick Start Manual

Introduction
WARNING
See the Important Safety and
Product Information guide in
the product box for product
warnings and other important
information.
Always consult your physician
before you begin or modify any
exercise program.
Turning On and Setting
Up the Device
Before you can use your
device, you must plug it into a
power source to turn it on.
To use the connected features
of the Lily device, it must be
paired directly through the
Garmin Connect™ app, instead
of from the Bluetooth® settings
on your smartphone.
1From the app store on your
smartphone, install the
Garmin Connect app.
2Pinch the sides of the
charging clip to open
the arms on the clip.
3Align the clip with the
contacts , and release
the arms of the clip.
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4Plug the USB cable into a
power source to turn on
the device (page 8).
Hello! appears when the
device turns on.
5Open the Garmin Connect
app, and follow the
instructions to complete
the pairing and setup
process.
After you pair successfully, a
message appears, and your
device syncs automatically with
your smartphone.
Using the Device
Double-tap: Double-tap the
touchscreen to wake
the device.
NOTE: The screen turns
off when not in use. When
the screen is off, the
device is still active and
recording data.
During a timed activity,
double-tap the
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touchscreen to start and
stop the timer.
Wrist gesture: Rotate and lift
your wrist toward your
body to turn the screen on.
Rotate your wrist away
from your body to turn the
screen off.
Swipe: When the screen is on,
swipe left or right to scroll
through widgets, data
screens, and menu
options.
From the watch face,
swipe down to open the
controls menu.
Hold: From the watch face,
hold the screen to change
the watch face.
From the controls menu,
hold the screen to add,
remove, and reorder the
controls.
Press: From the watch face,
press to open and
close the main menu.
Press to return to the
previous screen.
Tap: Tap the touchscreen to
make a selection.
From the watch face, tap
the touchscreen to update
the data shown.
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Widgets
Your device comes preloaded
with widgets that provide at-a-
glance information. You can
swipe the touchscreen to scroll
through the widgets. Some
widgets require a paired
smartphone.
NOTE: You can use the
Garmin Connect app to add or
remove widgets.
Time
and
date
The current time and
date. The time and
date are set
automatically when
the device syncs
with your Garmin
Connect account.
My
Day
Displays a dynamic
summary of your
activity today. The
metrics include
steps, intensity
minutes, and
calories burned.
Health
Stats
Displays a dynamic
summary of your
current health
statistics. The
measurements
include heart rate,
stress, and Body
Battery™ level.
Quick Start Manual 5

Menu Options
You can press to view the
menu.
TIP: Swipe to scroll through
the menu options.
Displays the timed
activity options.
Displays the watch face
options.
Displays the timer,
stopwatch, and alarm
options.
Displays the device
settings.
Recording a Timed
Activity
You can record a timed
activity, which can be saved
and sent to your Garmin
Connect account.
1Press to view the menu.
2Select .
3Swipe to scroll through the
activity list, and select an
option:
•Select for walking.
•Select for running.
•Select for a cardio
activity.
•Select for strength
training.
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• Select for pool
swimming.
•Select for a bike
activity.
NOTE: You can use the
Garmin Connect app to
add or remove timed
activities.
4If necessary, select to
customize the data
screens or activity options.
5Double-tap the
touchscreen to start the
activity timer.
6Start your activity.
7After you complete your
activity, double-tap the
touchscreen to stop the
timer.
8Select an option:
•Select to save the
activity.
•Select > to
delete the activity.
•Select to resume
the activity.
Wearing the Device
•Wear the device above
your wrist bone.
NOTE: The device should
be snug but comfortable.
For more accurate heart
rate readings, the device
should not move while
running or exercising.
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NOTE: The optical sensor
is located on the back of
the device.
•See the owner's manual
for more information.
Device Information
Charging the Device
WARNING
This device contains a lithium-
ion battery. See the Important
Safety and Product Information
guide in the product box for
product warnings and other
important information.
NOTICE
To prevent corrosion,
thoroughly clean and dry the
contacts and the surrounding
area before charging or
connecting to a computer.
Refer to the cleaning
instructions in the owner's
manual.
1Pinch the sides of the
charging clip to open
the arms on the clip.
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2Align the clip with the
contacts , and release
the arms of the clip.
3Plug the USB cable into a
power source.
4Charge the device
completely.
Specifications
Operating temperature
range: From -20º to 60ºC
(from -4º to 140ºF)
Charging temperature range:
From 0º to 45ºC (from 32º
to 113ºF)
Wireless frequency: 2.4 GHz
@ -6.3 dBm nominal
Getting the Owner's
Manual
Go to www.garmin.com
/manuals/lily.
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Viewing Device
Information
You can view device
information, such as the
E-label, unit ID, software
version, regulatory
information, and license
agreement.
1 Press O.
2 Select Settings >
About.

The BLUETOOTH® word mark and
logos are owned by the Bluetooth
SIG, Inc. and any use of such
marks by Garmin is under license.
Advanced heartbeat analytics by
Firstbeat. Other trademarks and
trade names are those of their
respective owners.
M/N: A03927
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© 2020 Garmin Ltd. or its
subsidiaries
Garmin®, the Garmin logo, and Lily™
are trademarks of Garmin Ltd. or its
subsidiaries, registered in the USA
and other countries. Body Battery™
and Garmin Connect™ are
trademarks of Garmin Ltd. or its
subsidiaries. These trademarks
may not be used without the
express permission of Garmin.

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support.garmin.com
Printed in Taiwan
October 2020
190-02750-90