HEALTH RIDER H67e Elliptical User manual

USER’S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. HRCCEL15912.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal (under frame)
www.healthrider.com
QUESTIONS?
If you have questions, or if parts
are damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri. 7:30 until 16:30 ET
(excluding holidays)
OR E-MAIL US:
[email protected]

2
WARNING DECAL PLACEMENT
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE ELLIPTICAL ..............................................................15
MAINTENANCE AND TROUBLESHOOTING ....................................................23
EXERCISE GUIDELINES ....................................................................25
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
ORDERING REPLACEMENT PARTS .................................................. Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
HEALTHRIDER is a registered trademark of ICON IP, Inc.

3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON
assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.
2. Use the elliptical only as described in this
manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
5. Keep the elliptical indoors, away from mois-
ture and dust. Do not put the elliptical in a
garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from dam-
age, place a mat under the elliptical.
7. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the elliptical at all times.
9. The elliptical should not be used by persons
weighing more than 300 lbs. (136 kg).
10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
11. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.
12. The heart rate monitor is not a medical
device. Various factors may affect the accu-
racy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.
13. The elliptical does not have a freewheel; the
pedals will continue to move until the fly-
wheel stops. Reduce your pedaling speed in
a controlled way.
14. Keep your back straight while using the ellip-
tical; do not arch your back.
15. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
16. This Class [B] digital apparatus complies
with Canadian ICES-003.

4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary
HEALTHRIDER®H67E elliptical. The H67E elliptical
provides an impressive selection of features designed
to make your workouts at home more effective and
enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Heart Rate Monitor
Upper Body Arm
Access Cover Wheel
Pedal
Accessory Tray
Console
Leveling Foot
Handle
Latch Button
Ramp
Storage Magnet
Fan
Pedal Arm Latch
Leveling Foot
Length: 6 ft. 10 in. (208 cm)
Width: 2 ft. 3 in. (69 cm)

5
M10 x 95mm Screw
(100)–4
M8 Split Washer
(103)–14
M6 x 12mm
Screw (111)–4
M8 Washer
(95)–6
M8 x 16mm
Screw (102)–16
Wave Washer
(118)–2
M6 Washer
(112)–8
M8 x 25mm
Screw (121)–2
M6 x 50mm
Screw (62)–4
M8 x 35mm Screw
(137)–2
M4 x 19mm
Screw (123)–8
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.

6
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you complete all assembly steps.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 5.
• In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
one rubber mallet
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
ASSEMBLY
1. Orient the Rear Stabilizer (4) as shown.
Attach the Rear Stabilizer (4) to the Folding
Frame (2) with two M10 x 95mm Screws (100).
Next, hold the handle on the Rear Stabilizer (4),
press the Latch Button (67), and lower the Rear
Stabilizer and the Folding Frame (2) to the floor.
4
1100
Handle
2
67

7
2. Orient the Front Stabilizer (3) so that the welded
tubes are facing away from the Main Frame (1).
While a second person lifts the front of the Main
Frame (1), attach the Front Stabilizer (3) with
two M10 x 95mm Screws (100).
2
3
1
100
Welded
Tubes
3. Identify and orient the Upright (5) and the Top
Cover (27) as shown.
Slide the Top Cover (27) upward onto the
Upright (5).
Then, have a second person hold the Upright (5)
and the Top Cover (27) near the Main Frame (1)
until step 4.
Locate the wire tie in the Upright (5). Tie the
lower end of the wire tie to the Main Wire (60).
Next, pull the upper end of the wire tie until the
Main Wire is routed completely through the
Upright.
Tip: To prevent the Main Wire (60) from fall-
ing into the Upright (5), secure the Main Wire
with the wire tie.
3
5
Wire Tie
Wire Tie
27
60
1

8
4
4. Tip: Avoid pinching the Main Wire (60). Insert
the Upright (5) into the Main Frame (1).
Attach the Upright (5) with four M8 x 16mm
Screws (102) and four M8 Split Washers (103);
do not tighten the Screws yet. You will
tighten the Screws at the end of step 11.
5
102
102
102
102 103
60
103
103
103
1
Avoid pinching the
Main Wire (60)
5
5. Using a small plastic bag to keep your
fingers clean, apply a coat of the included
grease to the Upright Axle (48) and to two Wave
Washers (118).
Tip: Avoid damaging the Main Wire (60). Insert
the Upright Axle (48) through the Upright (5) and
center it. Slide a Wave Washer (118) onto each
side of the Upright Axle.
Next, identify the Right and Left Upper Body
Legs (6, 7) and orient them as shown.
Slide the Right and Left Upper Body Legs
(6, 7) onto the right and left sides of the Upright
Axle (48).
Tighten an M8 x 16mm Screw (102) and an M8
Washer (95) into each end of the Upright Axle
(48) at the same time.
Avoid damaging the
Main Wire (60)
Grease
Grease
95
5
7
102
95
102
118
48
60
6
118

9
6. Identify the Right Pedal (14), the Right Pedal
Pad (104), and the Right Pedal Arm (12) assem-
bly and orient them as shown.
Set the Right Pedal Pad (104) on the Right
Pedal Arm (12). Then, set the Right Pedal (14)
on the Right Pedal Pad.
Attach the Right Pedal (14) to the Right Pedal
Arm (12) with two M6 x 12mm Screws (111)
and two M6 Washers (112); do not tighten the
Screws yet.
Next, tighten two M6 x 50mm Screws (62) and
two M6 Washers (112) into the Right Pedal Arm
(12) and the Right Pedal (14). Then, tighten the
two M6 x 12mm Screws (111).
Attach the Left Pedal (not shown) to the Left
Pedal Arm (not shown) assembly in the same
way.
6
14
12
111 112
112
62
104
7. Apply grease to the axle on the right Crank
Arm (39).
Orient a Pedal Arm Sleeve (46) so that the flat
side is facing the elliptical. Slide the Pedal Arm
Sleeve onto the axle on the right Crank Arm (39).
Attach the Pedal Arm Sleeve (46) with an M8 x
25mm Screw (121), a Large Axle Cover (113),
and an M8 Washer (95). Tip: Avoid damaging
the Large Axle Cover when tightening the
Screw.
Repeat this step on the other side of the
elliptical.
7
95 113
Flat
Side
121
39
Grease
46

10
8a
8. See drawing 8a. Locate the Pedal Arm Roller
(32) on the Left Pedal Arm (13).
Set the Pedal Arm Roller (32) on the left side of
the Ramp (130).
See drawing 8b. Pull upward on the Latch (50)
on the Left Pedal Arm (13).
Press the Left Pedal Arm (13) onto the left Pedal
Arm Sleeve (46). Make sure that the Left Pedal
Arm latches into place.
Repeat this step on the other side of the
elliptical.
32
13
130
8b
46
13
50

11
10. Apply grease to a Link Arm Axle (114).
Insert the Link Arm Axle (114) into the Right
Upper Body Leg (6) and the Right Link Arm (43)
from the side shown.
Insert a hex key into the M8 x 35mm Screw
(137) in the Link Arm Axle (114).
Using a second hex key, tighten another M8 x
35mm Screw (137), a Small Axle Cover (56),
and an M8 Washer (95) into the other end of the
Link Arm Axle (114). Tip: Avoid damaging the
Small Axle Cover when tightening the Screw.
Repeat this step on the other side of the
elliptical.
10
9. Orient the Ramp Cover (131) around the Upright
(5) as shown.
Press the tabs on the Ramp Cover (131) into the
Ramp (130).
9
131
130
5
95
43
56
6
114
137
137
Grease

12
12
11
9
7
6
8
102
102
103
11. Identify the Right Upper Body Arm (8) and orient
it as shown.
Have a second person hold the Right Upper
Body Arm (8) near the Right Upper Body Leg (6).
Attach the Right Upper Body Arm (8) to the
Right Upper Body Leg (6) with three M8 x 16mm
Screws (102) and three M8 Split Washers (103).
Attach the Left Upper Body Arm (9) to the
Left Upper Body Leg (7) in the same way.
See step 4 on page 8. Tighten the M8 x
16mm Screws (102).
Slide the Top Cover (27) downward and press it
into the Right and Left Frame Covers (21, 22).
12. Identify the Right Handlebar (10) and orient it as
shown.
Have a second person hold the Right Handlebar
(10) near the right side of the Upright (5).
Insert the Pulse Wire (105) from the Right
Handlebar (10) into the right side of the Upright
(5) and pull it upward out of the top of the
Upright.
Tip: Avoid pinching the Pulse Wire (105).
Attach the Right Handlebar (10) to the Upright
(5) with two M8 x 16mm Screws (102) and two
M8 Split Washers (103).
Attach the Left Handlebar (11) in the same
way.102
103
105
105
10
11
5
Avoid pinching the
Pulse Wires (105)
21, 22
27

13
13
14
14. Untie and discard the wire tie attached to the
Main Wire (60).
While a second person holds the Console (33)
near the Upright (5), connect the wires on the
Console to the Main Wire (60) and to the Pulse
Wires (105).
Insert the excess wire downward into the Upright
(5) or upward into the Console (33).
Tip: Avoid pinching the wires. Attach the
Console (33) to the Upright (5) with four M4 x
19mm Screws (123).
105
5
60
25
123
5
13. Orient the Rear Upright Cover (25) as shown.
Attach the Rear Upright Cover (25) to the Upright
(5) with four M4 x 19mm Screws (123).
Avoid pinching
the wires
33
123

14
17. Make sure that all parts of the elliptical are properly tightened. Note: Some hardware may be left over
after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical.
24
25
15. Orient the Front Upright Cover (24) as shown.
Attach the Front Upright Cover (24) around the
Upright (5) by pressing the tabs on the Front
Upright Cover into the Rear Upright Cover (25).
5
15
138
16. Plug the Power Adapter (138) into the Power
Receptacle (135).
Note: To plug the Power Adapter (138) into an
outlet, see HOW TO PLUG IN THE POWER
ADAPTER on page 15.
135
16

15
HOW TO USE THE ELLIPTICAL
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the elliptical has been exposed to
cold temperatures, allow it to warm to room tem-
perature before plugging in the power adapter. If
you do not do this, you may damage the console
displays or other electronic components.
Plug the power
adapter into the
receptacle on the
frame of the ellipti-
cal. Then, plug
the power adapter
into an appropri-
ate outlet that is
properly installed
in accordance with
all local codes and ordinances.
HOW TO LEVEL THE ELLIPTICAL
If the elliptical
rocks slightly on
your floor during
use, turn one or
both of the level-
ing feet beneath
the rear stabi-
lizer until the
rocking motion is
eliminated.
If the frame of
the elliptical
flexes during
use, turn the
center leveling
foot until the
flexing motion is
eliminated.
HOW TO FOLD AND UNFOLD THE ELLIPTICAL
When the ellipti-
cal is not in use,
the frame can be
folded out of the
way. First, lift the
latch under each
pedal arm, and
lift the pedal arms
off the sleeves on
the crank arms.
Next, raise the pedal arms until the magnets on the
pedal arms touch the handlebars; the magnets will hold
the pedal arms in place. Then, hold the handle and lift
the frame until it locks in a vertical position.
To use the elliptical, first hold the handle, press the
latch button, and lower the frame.
Next, pull the magnets on the pedal arms off the han-
dlebars. Then, lift the latches under the pedal arms,
and set the pedal arms on the sleeves on the crank
arms. Release the latches, and make sure that the
pedal arms are securely connected to the crank arms.
Latch
Sleeve Pedal
Arm
Handle
Latch
Button
Pedal
Arm
Magnet
Leveling
Feet
Leveling
Foot

16
HOW TO MOVE THE ELLIPTICAL
To move the elliptical, first fold it as described above.
Next, stand in front of the elliptical, hold the upright,
and place one foot against one of the wheels. Pull the
upright until the elliptical rolls on the wheels. With the
help of a second person, carefully move the elliptical to
the desired location, and then lower it to the floor.
HOW TO CHANGE THE INCLINE OF THE RAMP
To vary the motion of the pedals, you can change the
incline of the ramp. To change the incline, pull the ramp
knob outward, raise or lower the ramp, and engage the
ramp pin into one of the adjustment holes in the front of
the frame.
HOW TO EXERCISE ON THE ELLIPTICAL
To mount the elliptical, hold the upper body arms and
step onto the pedal that is in the lowest position. Next,
step onto the other pedal. Push the pedals until they
begin to move with a continuous motion.
Note: The crank arms can turn in either direction.
It is recommended that you turn the crank arms
in the direction shown by the arrow; however, for
variety you can turn the crank arms in the opposite
direction.
To dismount the elliptical, wait until the pedals come to
a complete stop. Note: The elliptical does not have
a free wheel; the pedals will continue to move until
the flywheel stops. When the pedals are stationary,
step off the higher pedal first. Then, step off the lower
pedal.
Upper Body Arms
Handlebars
Pedals
Crank Arm
Pull on
the upright
Place
your foot
here
Ramp
Knob
Ramp

17
CONSOLE DIAGRAM FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button. While you exercise, the console will display
continuous exercise feedback. You can also measure
your heart rate using the handgrip heart rate monitor.
The console also offers eighteen preset workouts—ten
weight loss workouts and eight timed workouts. Each
workout automatically changes the resistance of the
pedals and prompts you to vary your pedaling pace as
it guides you through an effective workout.
The console also features an iFit training mode that
allows you to connect to your wireless network through
an iFit Live module. The optional iFit Live module
allows you to download personalized workouts and to
track and analyze workout information on the iFit Live
website. To purchase an iFit Live module at any
time, go to www.iFit.com or call the telephone num-
ber on the front cover of this manual.
You can even connect your MP3 player or CD player
to the console sound system and listen to your favorite
music or audio books while you exercise.
To activate the console, see page 18. To turn
off the console, see page 18. To use the manual
mode, see page 18. To use a preset workout, see
page 19. To use the iFit training mode, see page
21. To use the sound system, see page 21. To
use the information mode, see page 21.
Note: If there is a sheet of plastic on the display,
remove the plastic.
Shark
ELGN15911
RBEL15911.0

18
HOW TO ACTIVATE THE CONSOLE
The included power adapter must be used to operate
the elliptical. See HOW TO PLUG IN THE POWER
ADAPTER on page 15. When the power adapter is
plugged in, the displays will turn on and the console
will be ready for use.
HOW TO TURN OFF THE CONSOLE
If the pedals do not move for several seconds, a tone
will sound and the console will pause.
If the pedals do not move for several minutes and the
buttons are not pressed, the console will turn off and
the display will be reset.
When you are finished exercising, unplug the power
adapter. IMPORTANT: If you do not do this, the
electrical components on the elliptical may wear
prematurely.
HOW TO USE THE MANUAL MODE
1. Begin pedaling or press any button on the
console to turn on the console.
See HOW TO ACTIVATE THE CONSOLE above.
2. Select the manual mode.
Each time you turn on the console, the main menu
will appear.
To select the manual
mode, press the
increase and decrease
buttons next to the Enter
button and highlight
START. Then, press the
Enter button.
If you have selected a workout or the iFit Training
mode, press the Menu button to return to the main
menu.
3. Change the resistance of the pedals as desired.
As you pedal, change the resistance of the pedals
by pressing the Resistance increase and decrease
buttons.
Note: After you press the buttons, it will take a
moment for the pedals to reach the selected resis-
tance level.
4.
Follow your progress with the display.
The console offers several display modes. The
display mode that you select will determine which
workout information is shown. Press the Display
button repeatedly to select the desired display
mode.
The display can show the following workout
information:
Calories—This display mode will show the approx-
imate number of calories you have burned.
Profile—When a workout is selected, this display
mode will show a profile of the resistance levels for
the workout.
Pulse—This display mode will show your heart rate
when you use the handgrip heart rate monitor (see
step 5 on page 19).
Resistance—This display mode will show the
resistance level of the pedals for a few seconds
each time the resistance level changes.
RPM—This display mode will show your pedaling
pace, in revolutions per minute (rpm).
Strides—This display mode will show the total
number of strides you have pedaled.
Time—When the manual mode is selected, this
display mode will show the elapsed time. When
a workout is selected, the display mode will show
the time remaining in the workout instead of the
elapsed time.
Change the volume level of the console by press-
ing the volume increase and decrease buttons.

19
5. Measure your heart rate if desired.
If there are sheets of
plastic on the metal
contacts on the hand-
grip heart rate monitor,
remove the plastic. To
measure your heart
rate, hold the handgrip
heart rate monitor with
your palms resting
against the contacts.
Avoid moving your
hands or gripping the contacts tightly.
When your pulse is detected, your heart rate will
appear in the display. For the most accurate heart
rate reading, hold the contacts for at least 15
seconds.
If the display does not show your heart rate, make
sure that your hands are positioned as described.
Be careful not to move your hands excessively or
squeeze the contacts tightly. For optimal perfor-
mance, clean the contacts using a soft cloth; never
use alcohol, abrasives, or chemicals to clean the
contacts.
6. Turn on the fan if desired.
Press the fan button repeat-
edly to turn on or to turn off
the fan.
7. When you are finished using the elliptical, the
console will turn off automatically.
See HOW TO TURN OFF THE CONSOLE on
page 18.
HOW TO USE A PRESET WORKOUT
1. Begin pedaling or press any button on the
console to turn on the console.
See HOW TO ACTIVATE THE CONSOLE on
page 18.
2. Select a preset workout.
If you have selected a workout or the iFit Training
mode, press the Menu button to return to the main
menu.
To select a preset
workout, first press the
increase and decrease
buttons next to the Enter
button and highlight
WORKOUTS. Then,
press the Enter button.
Next, press the increase and decrease buttons to
highlight the desired workout category. Then, press
the Enter button.
You can also press the Workouts button repeatedly
to select a workout category or the manual mode.
Press the increase and decrease buttons to high-
light the desired workout subcategory. Then, press
the Enter button.
Press the increase and decrease buttons to high-
light the name of the desired workout. The duration,
the maximum rpm (pedaling pace), the maximum
resistance level, and a profile of the resistance
levels of the workout will appear in the right side of
the display. Then, press the Enter button.
3. Begin pedaling to start the workout.
Each workout is divided into one-minute segments.
One resistance level and one target rpm (pedaling
pace) are programmed for each segment. Note:
The same resistance level and/or target rpm may
be programmed for consecutive segments.
Contacts

20
The workout profile will
show your progress.
The flashing segment
of the profile represents
the current segment of
the workout. The height
of the flashing seg-
ment indicates the resistance level for the current
segment.
When the first segment of the workout ends, the
resistance level and the target rpm for the second
segment will appear in the display for a few sec-
onds to alert you. The next segment of the profile
will begin to flash, and the pedals will automatically
adjust to the resistance level for the next segment.
As you exercise, you will be prompted to keep your
pedaling pace (rpm) near the target rpm for the cur-
rent segment. When the word FASTER appears in
the display, increase your pedaling pace. When the
word SLOWER appears, decrease your pedaling
pace. When no words appear, maintain your cur-
rent pedaling pace.
IMPORTANT: The target rpm is intended only to
provide motivation. Your actual pedaling pace
(rpm) may be slower than the target rpm. Make
sure to pedal at a pace that is comfortable for
you.
If the resistance level for the current segment is
too high or too low, you can manually override
the setting by pressing the Resistance buttons.
IMPORTANT: When the current segment of
the workout ends, the pedals will automati-
cally adjust to the resistance level for the next
segment.
The workout will continue in this way until the last
segment ends. To stop the workout at any time,
stop pedaling. A tone will sound and the time will
begin to flash in the display. To restart the workout,
simply resume pedaling.
4. Follow your progress with the display.
See step 4 on page 18.
5. Measure your heart rate if desired.
See step 5 on page 19.
6. Turn on the fan if desired.
See step 6 on page 19.
7. When you are finished using the elliptical, the
console will turn off automatically.
See HOW TO TURN OFF THE CONSOLE on
page 18.
Current Segment