Horizon Fitness 2.1B User manual

ELITE SERIES
2.1B
3.1B
Upright User’s Guide

CAUTION
Read all precautions and instructions in this manual before using this equipment.
Save this manual for future reference.
CAUTION
!
Table of Contents
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY (2.1B & 3.1B) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
UPRIGHT OPERATION & ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
CONSOLE FEATURES & DISPLAY (2.1B & 3.1B) . . . . . . . . . . . . . . . . . . . . . . . . .12
PROGRAM PROFILES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
PROGRAM CHARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
USING YOUR RACE PROGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
USING YOUR THR ZONE PROGRAMS 1 & 2 . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
USING YOUR CUSTOM USER PROGRAMS 1 & 2 . . . . . . . . . . . . . . . . . . . . . . . .24
TROUBLESHOOTING & MAINTENANCE PROCEDURES . . . . . . . . . . . . . . . . . . . .25
COMMON PRODUCT QUESTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .39
MONITORING YOUR HEART RATE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
HEART RATE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
DEVELOPING A FITNESS PROGRAM & WARM UP/COOL DOWN . . . . . . . . . . . . . .33
ACHIEVING YOUR FITNESS GOALS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
WEEKLY LOG SHEETS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35
MONTHLY LOG SHEETS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .37
2

SAVE THESE INSTRUCTIONS
When using an electrical product, basic precautions should always be followed. Read all instructions
before using this exercise product.
WARNING!
To reduce the risk of burns, fire, electrical shock or injury to persons:
•Use this exercise product for its intended use as described in this user’s guide.
•Do not use attachments not recommended by the manufacture.
•Never drop or insert any object into any opening.
•Do not remove the upright bike’s side covers. Service should be performed only by an authorized
Horizon Fitness service provider.
•Never operate this upright bike if it has a damaged cord or plug, if it is not working properly, if it
has been damaged, or immersed in water.
•Keep the cord away from heated surfaces.
•Do not use outdoors.
•Only use the power cord provided with your Horizon Fitness upright bike.
•Never place the power cord under carpeting or place any object on top of the power cord, which
may pinch or damage it.
•Unplug your Horizon Fitness upright bike before moving it.
3
Important Precautions
WARNING

CAUTION!
•If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately
and consult your physician before continuing.
•Do not turn pedals by hand.
•Do not wear clothing that might catch on any part of the upright bike.
•Make sure handlebars are secure before each use.
•Read the owner's guide before operating this upright bike.
•Maintain a comfortable pace. Do not ‘sprint’ above 125 rpms on this machine.
•To maintain balance it is recommended to keep a grip on the handlebars while exercising, mounting
or dismounting the machine.
OPERATION
It is essential that your upright bike is used only indoors, in a climate controlled room. If your upright
bike has been exposed to colder temperatures or high moisture climates, it is strongly recommended
that the upright bike is warmed up to room temperature before first time use. Failure to do so may
cause premature electronic failure.
CHILDREN
•Keep children off of your upright bike at all times.
•When the upright bike is in use, young children and pets should be kept at least 10 feet away.
CLEANING
•Clean with soap and slightly damp cloth only. Never use solvents.
USER CAPACITY
•2.1B/3.1B=300 lbs
4
CAUTION
!

CAUTION:
BEFORE BEGINNING ANY EXERCISE PROGRAM, ALWAYS CONSULT YOUR PHYSICIAN. IF YOU
EXPERIENCE CHEST PAINS, NAUSEA, DIZZINESS OR SHORTNESS OF BREATH, STOP EXERCIS-
ING AND CONSULT YOUR PHYSICIAN BEFORE CONTINUING.
IMPORTANT: PLEASE READ BEFORE USE!
ASSEMBLY
CAUTION!
There are several areas during the assembly process of a Horizon Fitness upright bike that special
attention must be paid. It is very important to follow the assembly instructions correctly and to make
sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the upright
bike could have frame parts that are not tightened and will seem loose and may cause irritating nois-
es. To prevent damage to the upright bike, the assembly instructions must be reviewed and corrective
actions should be taken.
Before proceeding, find your upright bike’s serial number and model name located on the front
foot tube and enter it in the space provided below:
SERIAL NUMBER AND MODEL NAME LOCATION:
ENTER YOUR SERIAL NUMBER IN BOX BELOW:
Refer to this number when calling for service, and also enter this serial number on your
Warranty Card and in your own records. Be sure to read the Safety Instructions and complete
Owner’s Guide before using your new Horizon Fitness upright bike.
WARRANTY REGISTRATION
Your warranty card must be completed and sent to Horizon Fitness within thirty days of purchase or regis-
tered on line at www.horizonfitness.com, before a warranty claim can be processed. Please keep receipt
with owner’s guide as it may be required for a warranty claim. Make sure to send in warranty registration
card to valuate your warranty.
5
CAUTION
!

6
CONGRATULATIONS! on choosing an Horizon Fitness upright bike.
You’ve taken an important step in developing and sustaining an exercise program! Your Horizon
Fitness upright bike is a tremendously effective tool for achieving your personal fitness goals. Regular
use of your Horizon Fitness upright bike can improve the quality of your life in so many ways.
Here are just a few of the health benefits of aerobic exercise:
•Weight Loss
•A Healthier Heart
•Improved Muscle Tone
•Increased Daily Energy Levels
•Reduced Stress
•Help In Countering Anxiety and Depression
•An Improved Self Image
The key to reaping these benefits is to develop the exercise habit. Your new Horizon Fitness upright
bike will help you eliminate the obstacles that prevent you from getting in your exercise time.
Inclement weather and darkness won't interfere with your workout when you use your Horizon Fitness
upright bike in the comfort of your home. This manual provides you with basic information for using
and enjoying your new machine. A more complete knowledge of your new Horizon Fitness upright
bike will assist you in realizing your goal of a healthy lifestyle.
Before You Begin
Console
Handle Bar
Console Mast
Tension Knob
Front Foot Tube
Transport Wheel
Side Cover
Pedal
Foot Pad
Grip Pulse
Seat
Seat Rail Boot
Pop Pin
Rear Foot Tube
Note: Tension Knob not included with
the 3.1B model.

7
Assembly
UNPACKING
Unpack the product where you will be using it. Place the product on a level flat surface. It is recom-
mended that you place a protective covering on your floor. Note: It is recommended that you apply
grease to the threads of each bolt as you assemble the product, to prevent loosening and noise. Also,
during each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in
before completely tightening any ONE bolt.
PARTS
•1 Rear Foot Tube
•1 Handlebar Set
•1 Seat Post
•1 Seat
•1 Console Mast
•1 Console
•1 Power supply
•2 Pedals
•1 Tension Knob (2.1B model only)
•1 Hardware Pack
TOOLS (included)
•5mm Allen Wrench/Phillips Screw Driver
•Flat Wrench
If you have any questions, or if there are any missing parts, we will guarantee complete satisfaction.
PLEASE CALL OUR TOLL-FREE DIRECT CUSTOMER ASSISTANCE CENTER @ 1-800-244-4192
Mon.-Fri., 8 a.m.-5 p.m. CST (excluding holidays).

8
2.1B/3.1B HARDWARE
C) 15mm Bolt
Quantity: 4
A) 50mm Bolt
Quantity: 2
B) 90mm Bolt
Quantity: 2
D) Acorn Nut
Quantity: 2
E) 20mm Arc Washer
Quantity: 10

9
1
STEP 1:
ATTACH REAR FOOT TUBE.
Note: Make sure not to tighten
bolts until all assembly steps have
been completely assembled and
aligned.
STEP 2:
ATTACH SEAT AND SEAT POST.
Note: Slide seat post into position
and lock with the pop pin.
Note: Bolts, nuts and washers are
pre-attached to seat.
STEP 3:
ATTACH LEFT & RIGHT PEDALS.
Note: Both pedals are labeled L
for left and R for right. To tighten
turn the left pedal COUNTER
CLOCKWISE and the right pedal
CLOCKWISE.
E
23
4 5 6
7
STEP 4:
ATTACH CONSOLE MAST.
Note: Make sure to loosen the
water bottle screws in order to fit
the console cable through the
mast. DO NOT PINCH WIRES!
STEP 5:
ATTACH HANDLEBAR.
Note: Feed wires through the front
console mast hole before tighten-
ing bolts. DO NOT PINCH WIRES!
STEP 6:
ATTACH CONSOLE AND CON-
NECT ALL WIRES.
Note: DO NOT PINCH WIRES!
Bolts are pre-attached.
STEP 7:
ATTACH TENSION KNOB. (2.1B only)
Note: Bolt is pre-attached to tension knob.
The resistance indicator is located on the front of the
tension knob.
L
R
D
J
B
C
EA
E

10
POWER
Your programmable upright bike is powered by a power supply. The power supply must be plugged
into the power jack, which is located in the rear of the machine near the rear foot tube.
Upright Operation & Adjustment