Innova ITM5900 User manual

Heavy Duty Deluxe Inversion Table
Model ITM5900
Owner’s Manual Version:200822JJ
WARNING:
BE SURE to read this manual in its ENTIRETY prior
to installing and using the inversion table.
DO NOT USE inversion table without the approval
of a licensed physician. Some medical conditions
may not be suitable for use with this product.
CAREFULLY READ all Warnings and Instructions
before using this inversion table. Misuse of this
equipment may result in serious injury.
BODY WEIGHT will put pressure on ankles while
inverting. New users are advised to start at lower
setting (15 or 30) and to wear athletic shoes.
DO NOT let children under the age of 13 use the
inversion table.
DO NOT allow children, bystanders, or pets around
while using this equipment.
DO NOT put hand or fingers inside the Protective
Cover for the Angle Selector Pin.
TO PREVENT unauthorized usage, it is strongly
recommended you purchase a lock to fasten the
Height Adjustment Tube to the Cross Bar.
KEEP FINGERS, feet, clothing, and hair free of all
moving parts.
ALWAYS use all basic safety precautions when
using any electrical products.
TIGHTEN ALL nuts, bolts, and screws BEFORE
using equipment.
LEAVE adequate space to invert.
This equipment is for indoor, household and
non-institutional use only.
Questions/Comments
Innova Products Inc. is committed to providing the best quality and customer satisfaction
for all products we distribute. If you are dissatisfied with your purchase or need assistance,
please do not hesitate to contact us. Phone: [phone]
Monday through Friday
8:00 am –4:00 pm Pacific Time
Email: [e-mail]
Note: This product is
designed to adjust from 4’10”
to 6’6” with a Maximum User
Weight of 300 LBS
Images may be slightly different
from actual product.

PRODUCT WARRANTY
One-Year Limited Liability
Innova Products Inc. warrants that this product will be free from defects in materials and workmanship for a
period of one year from date of purchase. This warranty applies only to the original purchaser when
purchase of the product is from an authorized retailer and is for personal or household use. Warranty is
void when the sale of the product is for institutional use. This warranty is non-transferable.
EXCEPT FOR THE LIMITED EXPRESS WARRANTY STATED HEREIN, INNOVA PRODUCTS INC.
DISCLAIMS ALL OTHER EXPRESS OR IMPLIED WARRANTIES, INCLUDING BUT NOT LIMITED TO
IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE.
SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY LASTS, SO
THE ABOVE LIMITATIONS MAY NOT APPLY TO YOU.
Innova Products Inc., will not be liable for any loss or damage, including incidental or consequential
damages of any kind, whether based upon warranty, contract or negligence and arising in connection with
the sale, use or repair of the product.
SOME STATES DO NOT ALLOW THE EXCLUSION OR LIMITATION OF INCIDENTAL OR
CONSEQUENTIAL DAMAGES, SO THE ABOVE LIMITATION OR EXCLUSION MAY NOT APPLY TO
YOU. THIS WARRANTY GIVES YOU SPECIFIC LEGAL RIGHTS AND YOU MAY HAVE OTHER
RIGHTS THAT VARY FROM STATE TO STATE.
In the event of failure of this product to conform to this warranty during the warranty period, please call
Innova Products Inc. Customer Service Department at [phone] for assistance in the repair or
replacement of the product or any covered part. Innova Products Inc. will repair or replace, at its own
option, the product or any covered part. This warranty does not cover damage caused by but not limited to
accident (including transit), repairs or attempted repairs by any person not authorized by Innova Products
Inc., or by vandalism, misuse, abuse, or alteration. The Warranty Period is based on the purchase date of
the product validated by the Authorized Retailers Register Receipt or valid copy of transaction statement.
If you require service under this warranty, please call or email our Customer Service Department at:
[e-mail] or [phone]
2
WARNINGS AND PRECAUTIONS
DO NOT use inversion table without a licensed physician’s approval. This product
may not be appropriate for use with certain medical conditions. If you believe you
experience any of the following conditions, consult with your physician before using
this product.
PLEASE NOTE: This list is for reference only and it is not a complete listing.
· Acutely swollen joints · Overweight / Extremely Obese
· Bone weakness (osteoporosis) · Pregnancy
· Cerebral sclerosis · Recent or unhealed fractures
· Conjunctivitis · Recent stroke or transient ischemic attack
· Glaucoma · Retinal detachment
· Heart or circulatory disorders · Spinal injury
· Hiatal hernia · Surgically implanted orthopedic supports
· High blood pressure · Use of anticoagulants
· Hypertension (including high doses of aspirin)
· Medullary pins · Ventral hernia
· Middle ear infection · Weak ankles and/or feet
Importer Address: Innova Products Inc.1289 HammerwoodAvenue, Sunnyvale, CA94089

3 ft
2 ft
WARNINGS AND PRECAUTIONS
To reduce the risk of serious injury:
·All users should read and understand all important precautions, instructions, and warnings
in this manual before using the inversion table. It is your responsibility to familiarize yourself
with the proper use of the inversion table and the inherent risks of the inversion table (ex.
falling on your head/neck, pinching, equipment failure, etc.).
·It is the responsibility of the owner to ensure that all users of the device are fully informed
about the proper use of the equipment and all warnings and safety precautions.
·Users can also read the condensed version of the Warnings and User’s Guidelines on the
back of the Backrest.
·Innova Products Inc. assumes no responsibility for personal injury or property damage
sustained by or through the improper use of the Inversion Table.
3
Item Dimensions:
46.5 in (L) x 28 in (W) x 60-61.60 in (H)
118 cm x 71 cm x 152.4-156.5 cm
Item Weight:
59.5 lbs (27 kg)
BEFORE USING THE INVERSION TABLE:
·The empty space surrounding the inversion table should
be at least 2 feet (0.6 meters) on the left and right sides
and at least 3 feet (0.92 meters) on the front and back
sides. This area must also include adequate space for
emergency dismount. See image at the right.
· The inversion table must be free standing on a stable
and leveled surface.
· Make sure the Safety Pin (Part # 26) is locked into place.
· Make sure the Protective Cover is secured on the right
handlebar.
· Be sure to secure your ankles to the ankle holders so
that your feet are locked snugly into place before
inverting.
· The safety level of the inversion table can be
maintained only if it is examined regularly for
damage and wear and tear from regular usage.
· Please replace all missing or defective
components or worn out parts immediately
and/or keep the inversion table out of use
until item has been replaced or repaired.
· Parts most susceptible to wear and tear:
1) U-Shape Holder (Part #52)
2) U-Shape Holder (Part #64)
.
2 ft
3 ft
Pinch Warning on
the Side Cover
Angle Selector
Pin Warning
Ankle Lock and
Other Warnings
User's Warning &
Weight Capacity
Height
Adjustment
Knob Label
User's Guidelines
& Warning
on the back of
Backrest
WARNING LABELS
Call us to replace warning labels
if damaged, illegible or removed.
Headrest
Adjustment
Label
Pinch Warning
WARNING: Maximum Weight Capacity is 300 LBS

Components ForAssembly
4
2/47/48
8L/9L/11L8R/9R/11R
1
12
31
3/43L/43R
4
64/65
5
76 59 6071
STEP 3 ComponentSTEP 1 Components
STEP 4 Components
STEP 2 Components
STEP 5 Components
Protruding
Metal
Piece
M8x55
M8x50
STEP2
STEP3
STEP1
M8x20
STEP3 STEP4
Hex Wrenches #5 1PC
Wrench #13#17 2PCS
1 2 3 4 5 6 7 8 9 10 201 2 3 4 5 6 7 8 9 1 2 3 4
1 2 3 4 5 6 7 8 9
0
0cm inch
M8x45
M8x45
Hardware Pack & Manual
10/52/53
13/56/57
STEP 6 Components

Step 1 –Base Frame Assembly
5
PLEASE NOTE:
RIGHT (R) Indicates right side while using the
inversion table, not facing it.
LEFT (L) Indicates left side while using the
inversion table, not facing it.
NUTS (21) are Nylon Lock Nuts. To tighten,
you need two wrenches.
Lay the Right Base Frame (8R&9R) and
the Left Base Frame (8L&9L) on the floor
with the Connecting Brackets (11R&11L)
facing each other. Make sure the
indented holes on the Bottom Tubes (1)
are facing downward and attach one
Bottom Tube (1) to the Front Base Frame
(9R&9L) using 2 Bolts (32). Attach the
other Bottom Tube (1) to the Rear Base
Frame (8R&8L) using 2 Bolts (32).
DO NOT tighten Bolts (32) until the
Cross Bar (12) is attached.
Make sure the Stopper (34) on the
Cross Bar (12) is facing out and attach
the Cross Bar (12) to the Front Base
Frame (9R&9L) using 4 Bolts (20) and 2
Metal Support Plates (54), 4 Flat
Washers (19) and 4 Lock Nuts (21).
NOW Tighten all Bolts (32&20).
Insert 4 Base Frame End Caps (31)
into both Bottom Tubes (1).
Unfold the Front Base Frame (9R&9L)
from the Rear Base Frame (8R&8L)
and let it stand on the floor.
Installation Guidance Video DOES NOT replace Owner’s Manual.
Please be sure to read the Owner’s Manual in its entirety.
http://innovaproductsinc.com/innova5900/
or search “Innova ITM5900 Installation Guide” on YouTube.com
Indented
hole
32
32
32
32
Right Left
1
! Warning
Rear
8L
8R
9R
9L
11R
11L
Front
1
11R&11L
facing each other
31
20 19
21
19
21 19
19
20
Right Left
1
! Warning
Front
Rear
8L
8R
9R
9L
31
31 31
12
54
54
34
Stopper
is facing out 20
21
21
Warning
Label

8R
6
22
19
20
19
21
19
19
8L
8R
22
6
Front
Rear
! Warning Label
21
19
20
8L
8R
7
26
19
Front
Rear
! Warning Label
6
Step 2 –Handlebars Assembly
6
TIGHTEN ALL NUTS AND
BOLTS AT THIS TIME
Bolt 22 must
be installed
Warning
Label
1. Attach the Right Handlebar (6) to the
Rear Base Frame (8R) using 2 Bolts (20),
2 Flat Washers (19), and 2 Lock Nuts (21).
Be sure to insert Bolts (20) from the
inside of the frame. The Flat Washers
(19) and Lock Nuts (21) will be on the
outside of the frame.
DO NOT tighten Bolts (20) until Bolt (22) is
installed. Use Bolt (22) and Flat Washer
(19) to secure the Right Handlebar (6) to
the Rear Base Frame (8R).
Tighten Bolt (22) and Bolt (20) at this time.
2. Attach the Left Handlebar (7) to the
Rear Base Frame (8L) using 2 Bolts (20),
2 Flat Washers (19), and 2 Lock Nuts (21).
Unlock the chain that comes with the
Safety Pin (26) and secure the Safety Pin
(26) to the Right Handlebar (6) with the
chain provided. Insert the Safety Pin (26)
through the hole on the right side between
the 2 frames (8R&9R) to lock the Base
Frame open. See detailed picture.
Insert
Safety
Pin here
Secure
Chain
Here
6
26
CAUTION:
Bolt 22 must
be installed

Installed
Correctly
Front
Rear
Right Left
Rear
Front
29
21
19
29
19
21
19
14
2
47
48
Before Installation, Please NOTE:
Connecting Brackets (11R&11L) MUST
be pointing downward and the Pre-
Installed Backrest MUST be attached
from below and up into the connecting
brackets or the table will not invert
properly.
Step 3 –Pre-Installed Backrest to Base Frame
7
Installed Incorrectly
Connecting Brackets Must Point Downward
When Attaching the Pre-Installed Backrest
Attach the Pre-Installed Backrest
(2&47&48) to the Connecting Brackets
(11R&11L) using 4 Bolts (29), 4 Flat
Washers (19) and 4 Lock Nuts (21).
Screw the Angle Selector Pin (14) into
the Incline Position 15 hole and tighten.
11R 11L
Low Position Middle Position High Position
Headrest Adjustment: To adjust the
Headrest (48), unscrew 2 Bolts (61) and
2 Flat Washers (51) and remove it from
the Backrest Support Tube (2). Move the
Headrest (48) to the position desired on
the Backrest Support Tube (2) and screw
2 Bolts (61) and 2 Flat Washers (51) to
secure the Headrest (48) into place.
TIGHTEN ALL NUTS AND BOLTS
AT THIS TIME.
2
48
61
48
61
2
48
2
61

37
19
21
20
4
3
Step 4 –Height Adjustment Tube and Ankle Holders
8
TIGHTEN ALL NUTS AND BOLTS AT THIS TIME.
1. Install the Footrest (4) into the Height
Adjustment Tube (3) using 2 Bolts (20), 2 Flat
Washers (19), and 2 Lock Nuts (21).
2. Insert the Rear Ankle Holding Tube (10)
into the Height Adjustment Tube (3) with both
slots facing UP. Insert the Bolt (40) with the
Metal Bushing (39) into the bigger hole at
the bottom of the Height Adjustment Tube (3)
and tighten them with a Flat Washer (19) and
a Lock Nut (21).
Insert the U-Shape Holder-Rear (52) with
Metal Cover (53) to both sides of the Rear
Ankle Holding Tube (10). Make sure the Metal
Cover (53) wedges into the slot provided on
Rear Ankle Holding Tube (10). See detailed
picture.
4. Insert the 4 Nylon Snaps (69) into the
holes on Front Ankle Holding Tube (5). You
must push the Nylon Snaps (69) all the way
into the Tube so that it blocks the U-Shape
Holder from sliding out (see detailed
picture).
For easier installation, pull up on the T Knob
(37) and push the bar away from the Height
Adjustment Tube (3).
3. Insert the Front Ankle Holding Tube (5)
into the hole on Plastic Cover (43L/R) and
secure it with Bolt (42) and Flat Washer (19).
Make sure the holes on the Tube (5) is
facing UP.
Slide the U-Shape Holder-Front (64) with
Plastic Cover (65) into both sides of the
Front Ankle Holding Tube (5).
5
69
69
69
Nylon
Snap Nylon
Snap
2119
39 40
10
10
19
21
52 53
39
40
53
52
5
64
65
64
65 42
19
43L/R
Slot
Metal Cover
Slots face up
Holes face up

41
71
Front
Rear
41 59
60
55
41
38
3
2
2-188
1-185
6ft-183
Step 5 –Height Adjustment Tube & Protective Cover Assembly
9
To Adjust Height: Pull the Height Adjustment Knob (38) and at the same time slide the
HeightAdjustment Tube (3) up or down to your desired height number and release the
HeightAdjustment Knob (38). Make sure the Height Adjustment Knob (38) locks
securely into a hole on the HeightAdjustment Tube (3).
Unlock Locked
6
2. Attach the Protective Cover (59) onto the Right Handlebar (6) with 2 Screws (41). Attach
and snap the Front Shield for Cover (71) onto the Protective Cover (59) and secure it onto
the Right Handlebar (6) with 2 Screws (41). Then attach the Side Shield for Cover (60) to
the Protective Cover (59) using 3 Screws (55).
1. Pull the Height Adjustment Knob (38) and
at the same time slide the Height Adjustment
Tube (3) into the Backrest Support Tube (2)
to your desired height number and release
the Height Adjustment Knob (38). Make sure
the HeightAdjustment Knob (38) locks
securely into a hole on the Height
Adjustment Tube (3).
59
6
41
59
41
6
6
59
71
6
59
71
41
60
55
55
59

57
Power
Adaptor
Input
Jack
13
56
Front
Rear
10
Step 6 –Installing Heat/Massage Pad
WARNING: To prevent damage, please pay attention to the power cord
and make sure that it is NOT squeezed or pinched by any parts of the
inversion table.
47
48
Attach the Heat & Massage Pad (13) to the Backrest (47). The top strap should go
through the gap under the Headrest (48) and the bottom strap should go through hole at
the lower portion of the Backrest (47). Secure the Heat & Massage Pad (13) into place by
buckling the straps together at the back of the Backrest (47).
Slide the Controller (56) and the Input Jack through the hole at the bottom of the Backrest
(47). Connect the input jack of the Heat & Massage Pad (13) to the Power Adaptor (57).
Plug the Power Adaptor (57) into a suitable power outlet.
The Controller (56) can be stored at the left side pocket of the Backrest (47).

11
SAFETY INSTRUCTIONS
FOR MASSAGE/HEAT PAD
PLEASE READ ALL INSTRUCTIONS BEFORE USING.
WHEN USING ANY ELECTRICAL PRODUCTS, BASIC SAFETY
PRECAUTIONS SHOULD ALWAYS BE FOLLOWED, INCLUDING THE
FOLLOWING:
· USE only for its intended use as described in the operating manual.
· DO NOT use attachments not recommended by the manufacturer.
· THIS DEVICE should NOT be used for more than 30 minutes at a time.
· ALWAYS unplug the device from the electrical outlet immediately after using
and before cleaning. To disconnect, turn all controls to the “off” position, then
remove plug from outlet.
· NEVER leave unattended when plugged in. Unplug from outlet when not in use
and before putting on or taking off parts or attachments.
· DO NOT use or place near any liquids. DO NOT operate in a wet or moist
condition.
· NEVER use pins or other metallic fasteners with this device. NEVER drop or
insert any object into any opening.
· CAREFULLY examine the covering before each use. Discontinue use if the
covering shows any sign of deterioration, such as blistering or cracking.
· CLOSE supervision is necessary when used by or near children, invalids or
disabled persons. DO NOT use on infants or a sleeping or unconscious person.
· NEVER use while sleeping and NEVER fall asleep while using device.
· NEVER operate this device if it has a damaged cord or plug, is not working
properly, if it has been dropped or damaged, or dropped into water.
· DO NOT carry this device by supply cord or use cord as handle.
· DO NOT crush or fold any part of the device.
· DO NOT use outdoors. DO NOT operate where aerosol (spray) products are
being used or where oxygen is being administered.
· KEEP cord away from heated surfaces. Use heated surfaces carefully. May
cause serious burns. Do not use over insensitive skin areas or in the presence of
poor circulation. The unattended use of heat by children or incapacitated persons
may be dangerous.
· THIS DEVICE is designed for indoor, household, and non-institutional use only.
· DO NOT use this product as a substitute for medical attention.
· CONSULT your licensed physician before using the device if you have any
concerns regarding your health.
· INDIVIDUALS with pacemakers should consult a licensed physician before use.

12
CONTROLLER INSTRUCTIONS
WARNING: FOR YOUR SAFETY
Please DO NOT use this device for more than 30 minutes per session.
If the unit is on and unattended it should auto shut off at 15 minutes.
Connect the Heat/Massage Pad power adaptor to a suitable outlet and the
indicator “POWER” light will blink and go into standby mode.
Press the “POWER” button to
start the massage function.
The power indicator light will
stop blinking and the massage
function will start in AUTO
mode.
Press the "AUTO"
button and the 6
massage modes will
change automatically.
In Auto or Manual modes,
Press the “INTENSITY”
button to change the intensity
of massage function. There
are 3 intensity levels. The
indicator light of “INTENSITY”
will blinking faster when the
intensity is higher.
Press the "HEAT" button
to start the heat function.
The "HEAT" indicator
light is red. Press “HEAT”
again to stop the heat
function and the indicator
light will turn off.
Press the "MANUAL"
button to cancel the auto
mode and start the
manual mode. Press the
“INTENSITY" button to
change the massage
intensities. The
"MANUAL" indicator light
is Green.
TO CLEAN: Be sure to unplug the device and allow it to cool prior to cleaning. Using a
soft, slightly damp sponge, wipe only the surface. DO NOT allow the device to contact
or become immersed in water or any other liquid. NEVER clean the device with brushes
or abrasive cleaners, flammable fuels, glass/furniture polish or paint thinner.
TO STORE: Place the device in a cool, dry place –use caution when storing to prevent
damage of the internal components. Do not wrap the power cord around the unit or
attempt to hang the device by the Controller cord. Take extra care to avoid contact with
sharp or pointed objects that might puncture the fabric surface.

13
FCC Statement Note
This device complies with Part 15 of the FCC Rules. Operation is subject
to the following two conditions: (1) This device may not cause harmful
interference, and (2) this device must accept any interference received,
including interference that may cause undesired operation.
Changes or modifications not expressly approved by the party responsible
for compliance could void the user's authority to operate this device.
NOTE:
This equipment has been tested and found to comply with the limits for a
Class B digital device, pursuant to part 15 of the FCC Rules. These limits
are designed to provide reasonable protection against harmful
interference in a residential installation. This equipment generates, uses,
and can radiate radio frequency energy and, if not installed and used in
accordance with the instructions, may cause harmful interference to radio
communications. However, there is no guarantee that interference will not
occur in a particular installation. If this equipment does cause harmful
interference to radio or television reception, which can be determined by
turning the equipment off and on, the user is encouraged to try to correct
the interference by one or more of the following measures:
‐Reorient or relocate the receiving antenna.
‐Increase the separation between the equipment and receiver.
‐Connect the equipment into an outlet on a circuit different from that to
which the receiver is connected.
‐Consult the dealer or an experienced radio/TV technician for help.

PREPARING TO INVERT 1:
INVERSION ANGLE AND HEIGHT SETTING
ADJUST TO YOUR HEIGHT SETTING
Photos shown may not represent actual product
14
NOTE: IT IS STRONGLY RECOMMENDED THAT SOMEONE BE WITH YOU
AT ALL TIMES DURING INVERSION. ALTHOUGH THE INVERSION TABLE IS
EASY TO USE, HAVING SOMEONE NEARBY TO SPOT YOU WILL PROVIDE
EXTRA SAFETY AND SUPPORT TO THE INVERSION PROCESS.
To Adjust Height: Pull the Height Adjustment Knob (38) and
at the same time slide the Height Adjustment Tube (3) up or
down to your desired height number and release the Height
Adjustment Knob (38). Make sure the HeightAdjustment
Knob (38) locks securely into a hole on the HeightAdjustment
Tube (3).
NOTE: Before starting, make sure the inversion table is
at the correct setting to match your height and weight
distribution. Since each individual’s body type is
different, you will need to find your own height setting.
SELECT INVERSION ANGLE
Familiarize yourself with the Angle Selector
Pin located on the Right Side of the Inversion
Table. The positioning of the pin will determine
the slope of the inversion.
The 6 selections are:
15 - Slight Inversion
30 - Moderate Inversion
45 - Intermediate Inversion
60 - Enhanced Inversion
85 - Intense Inversion
90 - Vertical inversion (Insert the Angle
Selector Pin into the hole on top of the Cover)
For your safety, the Angle Selector Pin
MUST be in secured in one of the Angle
Slots at all times.
38
3

PREPARING TO INVERT 2:
SECURING YOUR ANKLES
WARNING: Always wear ATHLETIC SHOES with top laces to help relieve
ankle pressure while using the inversion table and help protect your feet while
exercising.
Always make sure that the U-SHAPE HOLDERS are secured snugly against
your ankles and that the T KNOB is fully tightened and locked into place
before you use the inversion table.
Step 1- Expand the Adjustable Ankle Holding Tube by
pulling up on the T Knob and pushing theAdjustable
Ankle Holding Tube outward.
Step 2- Slide your feet
between the U-Shape Holders.
NOTE: The back of your
ankles MUST lean all the way
back and touch the rear
U-Shape Holders.
Step 3- Contract Front U-Shape Holders so it is snugly against your ankles
by pulling up on the T Knob and making sure it securely “Locks” into place
as photo B.
Photo’s shown may not
represent actual product AB
15
Locked
Unlocked
NOTE: ALWAYS lock the T Knob into place before using the inversion table.
See images below.
NO GAP
√

16
HOW TO INVERT
Before inversion, you should:
1) Adjust the Height Adjustment Tube to your height number,
2) Tighten the Angle Selector Pin,
3) Make sure your feet are secured snugly,
4) Lie flat on the backrest.
TO INVERT the inversion table, slowly raise one arm and move it up and
over your head. The inversion table should begin to tilt back slowly. Then,
slowly raise your other arm and move it up over your head. The inversion
table will safely invert. Rest your arms over the head and relax.
If the inversion table does not invert, set the Height Adjustment Tube
upwards one position at a time. If the inversion table inverts too quickly, set
the Height Adjustment Tube downwards one position at a time until you find
the desired height setting.
With the proper inversion and height setting, the inversion table should safely
invert.
TO RETURN to upright position, slowly move your arms back to your thighs
and bend your knees a little. To prevent dizziness, do not return to the
upright position too quickly. Be sure to move your arms slowly and pause for
a while at the horizontal level to allow your body to re-adjust to the upright
position.
Try to rely on your center of gravity to return upright. DO NOT lift your head,
try to sit up, or just rely on the handlebars to return upright.
CAUTION: By slowly moving your arms back to the starting
position, the inversion table should return to the upright position. If
it does not, use the built-in handlebars to slowly help pull yourself
back upright. Lower the Height Adjustment Tube downward one
position at a time to accommodate your height and body type.
Photos shown may not represent actual product
To be able to invert smoothly and easily, you will need to find your personal
center of gravity. To help each individual find his/her center of gravity and
for the most comfortable inversion, there are two adjustable settings: 1) the
Height Adjustment Tube, 2) the Headrest.
NOTE: The center of gravity may vary from person to person due to height
and weight distribution. Your height setting may or may not be your actual
height.
NOTE: Body weight will put pressure on ankles while inverting. New
users are advised to start at lower setting (15 or 30) and to wear athletic
shoes. Starting at a lower position may also help you get use to the
pressures applied to your feet/ankles while inverting.
Learn how to use our ITM5900: http://innovaproductsinc.com/innova5900/
or search “Using the Innova ITM5900 Inversion Table” on YouTube.com

17
1. How can I tell which is the Right Base Frame (8/9R) vs. Left Base Frame (8/9L)?
There is a Warning sticker on the Right Front Base Frame (9R). There is also a protruding
metal piece on the Right Connecting Bracket (11R). In this manual, Right indicates the right
side while using the inversion table, not facing it. Left indicates the left side while using the
inversion table, not facing it. When installing the inversion table, the Connecting Brackets
(11R/11L) will need to face each other in the middle.
2. My bolts do not tighten. What is wrong?
We use Nylon Lock Nuts to provide extra security for the inversion table. You will not be able to
fully tighten the bolts using just your hands (it will only go a couple of threads). You will need to
use two wrenches to tighten the nuts. Use one wrench to hold the bolt into place and use the
second wrench to turn the nut.
3. I cannot invert or return. How do I find my Center of Gravity for a smoother inversion?
To be able to invert smoothly and easily, you will need to find your personal center of gravity.
The center of gravity may vary from person to person due to height and weight distribution.
Your height setting may or may not be your actual height. Please thoroughly read the “How to
Invert” page in the Owner’s Manual for additional information. Contact us if it still doesn’t work.
4. What Inversion Setting (slope) should I use?
We highly recommend all new users begin at a low setting (15 or 30). For many, this is
something you will need to gradually get use to doing. Starting at a lower position may also help
you get use to the pressures applied to your feet/ankles while inverting. Based on reviews and
customer feedback, many users suggest that using the Inversion Setting of 30 or 45 provides
sufficient results.
5. How long should I invert?
A general rule of thumb is to listen to your body. Do not overexert yourself and only do what you
are comfortable with. Most people start with 1-2 minutes per session. As your body gets use to
inverting, you may choose to slowly add more minutes to each session. Frequency is typically
more important than duration. If you still have additional questions, you should contact your
doctor for additional information.
6. My feet / ankles feel discomfort while I’m inverting. What can I do?
Hanging upside-down or in a position where your feet are above your head will put a lot of
pressure to your ankles. For many, this is something you will need to gradually get use to doing.
Starting at a lower Inversion Setting (slope) and inverting for shorter periods of time may also
help the body get use to the pressures applied to the feet/ankles while inverting. Here are a
couple of tips that can help:
-Wear proper footwear with top laced shoes can help provide extra cushion and support for
your feet / ankles.
-Adjust the Ankle System so that it is snug enough to secure you. Do not tighten the Ankle
System too tight against your ankles / legs. This can restrict your blood flow and cause
discomfort.
-Contact us and we will help you.
7. My feet move from the Footrest when I invert. Is this normal?
As gravity works, you will move a little and your shoes may no longer touch the Footrest. Your
feet / ankles will then hold your entire body weight. You may need to start at a lower Inversion
Setting to allow your body (and yourself) to get use to inverting and hanging upside-down.
Frequently Asked Questions (FAQs)

18
Parts Listing
Part# Description QTY Part# Description QTY
1 Bottom Tube 2 36 Round End Caps-Ankle Tube 4
2 Backrest Support Tube 1 37 T Knob 1
3 Height Adjustment Tube 1 38 Height Adjustment Knob 1
4 Footrest 1 39 Metal Bushing 1
5 Front Ankle Holding Tube 1 40 Bolt-M8x45mm 1
6 Right Handlebar 1 41 Screw-M6x10mm 4
7 Left Handlebar 1 42 Bolt-M8x40mm 1
8L Base Frame - Rear - Left 1 43L/R Plastic Cover-Left/Right 1
8R Base Frame - Rear - Right 1 45 Plastic Washer-ø20xø9.5x1.2 4
9L Base Frame - Front - Left 1 46 Round End Cap-Handlebar 2
9R Base Frame - Front - Right 1 47 Backrest 1
10 Rear Ankle Holding Tube 1 48 Headrest 1
11L Connecting Bracket - Left 1 49 Wrench-#13/#17 2
11R Connecting Bracket - Right 1 50 Hex Wrenches 1
12 Cross Bar 1 51 Flat Washer -ø22xø8.5x1.5 6
13 Heat & Massage Pad 1 52 U-Shaped Holder 2
14 Angle Selector Pin 1 53 Metal Cover 2
15 Long Pole 1 54 Metal Support Plate 100x38x2.5mm 2
16 Spring 1 55 Screw –M4x16mm 3
17 Spacer-Base Frame 4 56 Hand Controller 1
18 Round End Cap-Base Frame 2 57 Power Adaptor 1
19 Flat Washer ø16xø8.5x1.5 19 58 Square End Cap –25mm 1
20 Bolt-M8x55mm 10 59 Protective Cover 1
21 Lock Nut-M8 17 60 Side Shield for Cover 1
22 Bolt-M8x50mm 1 61 Bolt-M8 x 15mm 2
23 Bolt-M8x30mm 4 62 Plastic Bushing ø22 2
24 Square End Cap-Backrest Tube 5 63 Screw ST2.9x10mm 4
25L Left Handlebar Grip 1 64 U-Shaped Holder-Front 2
25R Right Handlebar Grip 1 65 Plastic Cover 2
26 Safety Pin-ø8 x 65mm 1 66 Lock Nut M10 2
27 Bolt-M8x60mm 2 67 Flat Washer ø20xø10.5x1.5 2
28 Hexagonal Bolt-M8x20mm 2 68 Axis M10 x 52mm 1
29 Bolt-M8x20mm 4 69 Nylon Snaps 4
30 Oval End Caps-Footrest Plate 2 70 Lock Nut M20 1
31 Base Frame End Caps 4 71 Front Shield For Cover 1
32 Hexagonal Bolt-M8x65mm 4 72 Adjustable Ankle Holding Tube 1
33 Square End Cap-Height Adjustment 2 73 Square End Cap-Backrest Support Tube 1
34 Rubber Stopper 1 74 Plastic Bushing 1
35 EVA Space Pad 1

19
Exploded View
22
06
25L
25R
51
61
24
24
47
19
21
24
23
51
24
19
21
8L
9R
02
17
11L
17 18
28
11R
17
18
17
28
29
29
27 45
19
21
19 21
27
14
45
26
23
51
51
23
46
46
32
32
1
32
32
54
20
19
19
21
19
19
21
12
34
54
20
1
8R
9L
50
49
35
55
38
41
60
73
48
58
57
Power
Adaptor
Input
Jack
13
56
04
03
72
5
10
15
16
19
19
21
21
20
30
30
33
33
36
36
36
36
37
39
40
21
42
19
43L
43R
52 53
53
52
62
63
63
62
64
65
64
65
66
67
68
66
67
70
69
69
71
41
19
19
74
! Warning
59
41
31
31
31
31
20
19
21
19
07
21
19
20

Innova Products Inc.
1289 HammerwoodAvenue, Sunnyvale, CA 94089
Email: [e-mail]
Phone: [phone]
www.innovaproductsinc.com
When contacting customer service, please provide the following information:
1) Model Number for your item
2) PC Code for your item (front page of this manual)
3) Part number or installation step number in question
© Copyrighted 2013-2020 Innova Products Inc.
STORAGE & MAINTENANCE
Customer Service Contact Information
To Store, Insert the Safety Pin (26)
at tip of right Base Frame (9R)
Remove Safety Pin (26) from the tip of the Base Frame
(8&9). Pull up on the Handlebars (6/7) to fold the Base
Frame (8&9). Re-insert Safety Pin into the hole near the tip
of the Base Frame (9).
Be sure to leave the Base Frame (8&9) wide enough to
remain stable or secure it to a wall to prevent tipping.
There are other storage options for this inversion table. Be
sure the inversion table is stored safely and make sure it
does not slam, fall, or tip over. Contact us for other storage
options.
WARNING: Do not allow anyone to use the inversion
table while it is in storage mode. Use the inversion table
only when the base frame is fully extended. Be sure all
parts of the inversion table are not left unstable (easily
moved) when not in use. Be sure the device is completely
secured to prevent tripping or blocking.
NOTE: Use a lock (NOT included) to secure the Height
Adjustment Tube (3) to the Cross Bar (12) to prevent
unauthorized usage of the inversion table.
9
8
9
To CLEAN, wipe your inversion table with a
damp cloth. DO NOT use abrasive cleaners or solvents.
Installation Guidance Video DOES NOT replace Owner’s Manual.
Please be sure to read the Owner’s Manual in its entirety.
http://innovaproductsinc.com/innova5900/
or search “Innova ITM5900 Installation Guide” on YouTube.com