Life Gear 97430 User manual

2010, Feb.
HERCULES PROGRAMMABLE
MOTORIZED TREADMILL
MODEL#97430/97431
OWNER'S MANUAL

1
TABLE OF CONTENTS
ONE YEAR LIMTED WARRANTY
LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose
intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual. LifeGear's obligation under
this warranty is limited to replacing or repairing, free of charge, any parts which may prove to be defective under normal home use. This warranty
does not include any damage caused by improper operation, misuse or commercial application.
From the date of purchase, the frame is warranted to be free from defects for 1 (one) year. This warranty is extended only to the original owner
and is not transferable. When ordering replacement parts please have the following information ready:
WARRANTY
WARRANTY 1
SAFETY INSTRUCTIONS 2
OVERVIEWDRAWING 4
PARTS LIST 5
HARDWARE PACKING LIST & TOOLS 7
ASSEMBLY INSTRUCTIONS 8
FOLDINGUP& SETTINGDOWNTHETREADMILL 10
COMPUTER OPERATION 11
TROUBLE SHOOTINGGUIDE 18
RUNNINGBELT ADJUSTMENT & LUBRICATION 19
WARM UP AND COOLDOWN ROUTINE 20
1. Owner's Manual
2. Model Number
3.Description of Parts
4.Part Number
5.Date of Purchase

2
Basic precautions should always be
followed, including the following safety instructions when
using this treadmill: Read all instructions before using this treadmill.
DANGER: To reduce the risk of electric shock, please read the following:
zAlways unplug the treadmill from the electrical outlet immediately after using and befor cleaning,
assembling, or servicing.
NOTE: Failure to follow these instructions may lead to personal injury and cause damage to the treadmill.
WARNING: To reduce the risk of burns, fire, electric shock or injury to any persons, please read the following:
zNever leave the treadmill unattended when plugged in. Disconnect by turning off the master power switch, and unplugging
from outlet when not in use and before putting on or taking off parts.
zUse this appliance only for its intended use as described in this manual. Do not use attachments not recommended by the
manufacturer.
zNever operate this treadmill if it has a damaged cord or plug, or if it is not working properly. If it has been dropped or damaged, or
been exposed to water, return the appliance to a service center for examination and repair.
zDo not attempt any maintenance or adjustments other than those described in this manual. Should any problems arise, discontinue
use and consult an Authorized Service Representative.
zNever operate the appliance with the air openings blocked. Keep the air openings free of lint, hair, and the like.
zDo not use the treadmill outdoors.
zDo not pull the treadmill by its power cord or use the cord as a handle.
zKeep children and pets away from the equipment while in use. This machine is designed for adults only.
zDo not operate where aerosol (spray) products are being used or where oxygen is being administered.
zKeep Dry - do not operate in a wet or moist condition. Save these instructions.
zDo not operate the treadmill near a blanket. Excessive heating can occur and cause fire, electrical shock, or injury to user.
zKeep electrical cord away from heated surfaces.
zNever insert any object into any opening.
zKeep the treadmill on a solid, level surface with the minimum safety area clearance of 2000mm x 1000mm of the treadmill.
Be sure the area around the treadmill remains clear during use and has adequate clearance.
zThis treadmill is for household use only.
zWear comfortable and suitable clothing when using the treadmill. Do not use the treadmill barefoot, in only
socks or in sandals, always wear athletic shoes. Never wear loose clothing because it could run the risk
of getting caught in the treadmill.
zOnly one person should be on the treadmill while in use.
zAlways hold on to the handrails while using the treadmill.
zAlways make sure the storage latch is in place when folding and
moving the treadmill.
SAFETY INSTRUCTIONS

3
zDo not leave children who are under 12
year-old unsupervised near or on the treadmill.
zIf the supply cord is damaged, it must be replaced by the manufacture, its
service agent or similarly qualified persons in order to avoid a hazard.
zThis appliance is not intended for use by persons (including children) with reduced physical,
sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision
or instruction concerning use of the appliance by a person responsible for their safety. Children should be
supervised to ensure that they do not play with the appliance.
zPull up the Safety Tether Key for emergency stop. Reinstall the Safety Tether Key onto the Computer Console. Press the
START button to begin exercise again.
Note: It is the obligation of the owner to review and explain these safety precautions to all users of this treadmill.
WARNING: Connect the treadmill to a properly grounded outlet only.
SAVE THESE INSTRUCTIONS
This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current
reducing the risk of electric shock. * This treadmill is equipped with a cord having equipment grounding connector and a
grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with
all local codes and ordinances.
DANGER: Improper connection of the treadmill grounding connector can result in the risk of electric shock. Check with a qualified
electrician, if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the treadmill. If it will
not fit your outlet, have a properly grounded outlet installed by a qualified electrician.
This product is for use on a nominal 220 volt circuit and has a grounding plug. Make sure that the product is connected to an outlet
having the same configuration as the plug.
zThis unit must be plugged into a nominal 220 volt 50/60 hz, which has a grounding.
zKeep hands clear of all moving parts. Never place hands, feet under the treadmill.
zDo not use the treadmill on a carpet that is greater than 1/2 inch in height.
zBefore using the treadmill, check that the running belt is aligned and centered on the treadmill bed and all visible
fasteners on the treadmill are sufficiently tightened and secure.
WARNING: Before beginning any exercise program consult your physician. This is especially important for the persons who
are over 35 years old or who have pre-existing health problems. Read all
instructions before using any fitness equipment. We assume no responsibility for personal injury or property
damage sustained by or through the use of this product. Do not operate this exercise equipment
without properly fitted guards, as the moving parts can present a risk of serious injury to young
children.
CAUTION: Read all instructions carefully before operating this product.
Retain this Owner's Manual for future reference.
SAFETY INSTRUCTIONS

4
1
2
3
4
5R
5L
6
7
8
9
10
11
12
13
14
15
16
16
17
18
18
31
20L
20R
21
22
23
24R
24L
27
36
29
19
32
33
34
35R
35L
37
38
39
40
41
42
43
44
45
47
48
50
51
75
51
52
53
54
54
55
56
56
58
58
59
60
67
68
62
62
57
67
64
67
72
72
73
74
71
75
75
76
75
87
86 80 81
82
78
79
57
83
79
67
67
71
72
75
51
72
75 72
66
62
6
72
77
74
71
74
85
21
72 75
74 46
75
75
84
26
25
26
OVERVIEWDRAWING

5
PARTS LIST
Part # Description Quantity Part # Description Quantity
001 Belt (190-J-5) 1
002 Running Belt (t1.8x430x2690) 1
003 RunningDeck (t18x596x1200) (97430) 1
003 RunningDeck (t20x596x1200) (97431) 1
004 Motor (97430) 1
004 Motor (97431) 1
005R Right Rear Cap 1
005L Left Rear Cap 1
006 Side Rail (34.5x85x1035) 2
007 Motor Cover 1
008 Spring Knob (M16xØ8) 1
009 Wheel (Ø8.1xØ77.5x33.5) 2
010 Wheel (Ø8.2xØ62x33.5) 2
011 Handlebar End Cap 2
012 Foam Grip (Ø47xØ53x455) 2
013 Gas Spring 1
014 Deck Bumper (Ø6xØ25xt16) 8
015 Deck Bumper (M6xt23xØ32) 2
016 Rubber Pad Ø6xØ24xt15 4
017 Plastic Bushing 1
018 Bushing 6
019 Lift Motor 1
020R Right Cover for Stabilizer 1
020L Left Cover for Stabilizer 1
021 Wire Plug 2
022 Computer 1
023 Computer Bottom Cover 1
024R Right Computer Plate 1
024L Left Computer Plate 1
025 Bottom Section Power Wire (1100mm) 1
026 Middle Section Power Wire (1200mm) 1
027 Safety Tether Key 1
028 Power Socket 1
029 Switch, AC Power 1
030
031 Circuit Breaker 1
032 Hand Pulse Sensor w/Wire (500mm) 2
033 Main Frame 1
034 Stabilizer 1
035R Right Handlebar Support 1
035L Left Handlebar Support 1
036 Power Cord Board 1
037 Front Roller 1
038 Rear Roller 1
039 Center Bar 1
040 Computer Bracket 1
041 Satety Tube A 1
042 Satety Tube B 1
043 Incline Bracket 1
044 Axle 1
045 Washer for Deck 6
046 M8x100mm. Hexagon Head Bolt 1

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PARTS LIST
Part # Description Quantity Part # Description Quantity
047 M10x45mm. Hexagon Head Bolt 1
048 M10x90mm. Hexagon Head Bolt 1
049
050 M10x45mm. Bolt 2
051 M8x50mm. Bolt 6
052 M8 x45mm. Bolt 1
053 M8x35mm. Bolt 1
054 M8x25mm. Bolt 2
055 M8x20mm. Bolt 2
056 M8x15mm. Bolt 8
057 M6x15mm. Bolt 8
058 M8x65mm. Bolt 3
059 M6x38mm. Bolt 8
060 M3x45mm. Screw 4
061
062 M4x16mm. Phillips Screw 10
063
064 M4x10 Phillips Screw (Electrophoresis) 4
065
066 M3x25mm. Round Head Phillips Screw 2
067 M4x22mm. Round Head Phillips Screw 16
068 M4x15mm. Round Head Phillips Screw 14
069
070
071 M10 Nylon Nut 4
072 M8 Nylon Nut 12
073 Spring Washer Ø8.1xØ12.3xt2.1 4
074 Washer Ø10.5xØ20xt2.0 4
075 Washer Ø8.4xØ16xt1.6 14
076 Curve Washer Ø8.4xØ16xt1.6 6
077 Washer Ø8.2xØ32xt3.0 2
078 Sensor Cable I (1000mm) 1
079 Sensor Cable II (1200mm) 1
080 Wire (300mm) 1
081 Wire (150mm) 1
082 Power Cord 1
083 Nylon Bundling Strip 5
084 Square End Cap 1
085 Ring for Cable Power 1
086 End Cap ( 25x50) 2
087 Wire Cap 1

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HARDWARE PACKING LIST & TOOLS
51 M8x50mm. Bolt ----------------------------------------------------------------------------------------------2
56 M8x15mm. Bolt ----------------------------------------------------------------------------------------------8
57 M6x15mm. Bolt ----------------------------------------------------------------------------------------------4
67 M4x22mm. Round Head Phillips Screw---------------------------------------------------------------10
75 Washer Ø8.4xØ16xt1.6------------------------------------------------------------------------------------4
76 Curve Washer Ø8.4xØ16xt1.6 --------------------------------------------------------------------------6
Part # Description Quantity
Allen Wrench
1 PC Phillips Screwdriver
1 PC
Allen Wrench/Phillips Screwdriver
1 PC

8
Step 1
Attach the Right and Left Covers for Stabilizer (20R, 20L) onto the Stabilizer (34) with six M4x22mm. Round Head Phillips
Screws (67).
ASSEMBLY INSTRUCTIONS
20L 20R
67
34
67
25
78
1

9
Step 2
Connect the Bottom Section Power Wire (25) and Sensor Cable I (78) from the
Stabilizer (34) to the Middle Section Power Wire (26) and Sensor Cable II (79) from the Right
Handlebar Support (35R).
Attach the Right and Left Handlebar Supports (35R, 35L) onto the Stabilizer (34) with eight M8x15mm. Bolts
(56), six Ø8.4xØ16xt1.6 Curve Washers (76), and two Ø8.4xØ16xt1.6 Washers (75).
Attach the Center Bar (39) onto the Right and Left Handlebar Supports (35R, 35L) with two M8x50mm. Bolts (51) and
Ø8.4xØ16xt1.6 Washers (75).
Step 3
Connect the Middle Section Power Wire (26), Hand Pulse Sensor Wires (32), and Sensor Cable II (79) to the wires that come from the
Computer (22). Then attach the Computer (22) to the Right and Left Handlebar Supports (35R, 35L) with four M6x15mm. Bolts (57). Attach the
Right and Left Computer Plates (24R, 24L) onto the back of the Computer (22) with four M4x22mm. Round Head Phillips Screws (67). Finally,
install the Safety Tether Key (27) onto the Computer (22).
ASSEMBLY INSTRUCTIONS
56
56
76
75
34
35R
35L
39
51
75
75
51
79
78 25
26
79
35R
35L
22
24R
24L
27
32
57 67
57
32
26
3
2

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Folding Up the Treadmill:
Lift the deck up from the rear of treadmill and fold up directly until the Spring
Knob "CLICKS" down to the locked position.
TO PREVENT INJURY PLEASE MAKE SURE YOU HAVE A FIRM HOLD WHEN
LIFTING UP OR SETTING DOWN THE DECK.
Setting Down the Treadmill:
Holding the rear end of deck by one hand and the other
hand to pull the Spring Knob to set down the deck of
Treadmill. The deck will set down by itself.
Note: Do not stand under the deck when
setting down the treadmill.
FOLDING UP & SETTINGDOWN THE TREADMILL
A
B
A
B

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QUICK START:
Press Master Power Switch that is located at the front of the treadmill to ON position. Before beginning a workout session ensure that
the Safety Tether Key is properly installed onto the Computer Console and the Safety Clip is securely attached to an article of your
clothing. Always begin the treadmill standing on the side rails, not on the running belt. When Manual LED lights up, press START
button to start exercise, the PROGRAM window will countdown 3 seconds with the LCD showing "3-2-1" before the running belt starts
moving. The running belt starts moving with the speed at 1.0km/h. Always allow the treadmill to reach a speed of 1.0km/h before
stepping on to the running belt. TIME window will display your elapsed workout time in minutes and seconds. DISTANCE window will
display the accumulative distance traveled during workout. CALORIES window will display the total accumulated calories burned during
workout. PROGRAM window will display a cycle with LCD. One cycle is 400 meters. You may press SPEED UP or DOWN button on the
computer console or handlebar to increase or decrease the running speed during exercise. Each increment or decrement is 0.1km/h. The
speed range is from 1.0km/h to 16.0km/h. You may also press one of INSTANT SPEED buttons (3 km / 6 km / 9 km / 12 km) on the
computer console, the running speed will change to 3km/h, 6km/h, 9km/h, or 12km/h immediately. Press INCLINE UP or DOWN button
on the computer console or handlebar to increase or decrease the incline in percent of grade 0-15% during exercise. The INCLINE
window will display the incline in percentage when you press INCLINE UP or DOWN button. Each increment or decrement is 1%. You
may also press one of INSTANT INCLINE buttons (3% / 6% / 9% / 12%) on the computer console, the incline will change to 3%, 6%,
9%, or 12% immediately. Hold both two hands on handlebar grip sensors during exercise, PULSE window will display your
current heart rate figures. To ensure the pulse readout is more precise, please always hold on to the handlebar grip sensors
with two hands instead of just with one hand only when you try to test your heart rate figures. If you do not hold both
two hands on handlebar grip sensors during exercise, PULSE window will display HR. Press STOP button to stop
the treadmill running. Press START button to resume the program and PROGRAM window will countdown 3
seconds with the LCD showing "3-2-1" before the running belt starts moving. For emergency stop,
you may pull up the Safety Tether Key and the treadmill will stop running immediately.
PROGRAM and TIME windows will display SAFE.
COMPUTER OPERATION
START
STOP
MODE
MODE
10%10%
INCLINE INSTANTKEYSPEED INSTANTKEY
SPEED
INSTANTKEY
INCLINE
INSTANTKEY
3% 6% 9% 12%
3km6km9km12 km
Manual
P1
P5
P2
P6
P3
HRC
P4
User1
User2
STARTSTOP PROGRAM MODE
PROGRAM
I
N
C
L
I
N
E
S
P
E
E
D

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COMPUTER BUTTON FUNCTIONS:
START: Press START button to start training on different training mode.
STOP: Press STOP button to stop training on different training mode.
Press STOP button to select interval of program graphic in USER program.
Press STOP button to enter heart rate target in HRC program.
Press STOP button to enter use's height in BODY FAT program.
Press STOP button to enter use's weight in BODY FAT program.
Press STOP button to enter use's gender in BODY FAT program.
MODE: To select function of TIME, DISTANCE, or CALORIES for goal presetting in manual mode.
Press MODE button four times to enter into the BODY FAT program.
SPEED UP: Press SPEED UP button to make upward for speed adjustment on different training mode.
Press SPEED UP button to preset function values of TIME, DISTANCE, or CALORIES for goal presetting in manual program.
Press SPEED UP button to preset target time in the programs, HRC program, and user programs.
Press SPEED UP button to preset target speed in the user program.
Press SPEED UP button to set user's target heart rate in HRC program.
Press SPEED UP button to set user's age in BODY FAT program.
Press SPEED UP button to set user's height in BODY FAT program.
Press SPEED UP button to set user's weight in BODY FAT program.
Press SPEED UP button to set user's gender in BODY FAT program.
SPEED DOWN: Press SPEEDDOWN button to make downward for speed adjustment on different training mode.
Press SPEEDDOWN button to preset function values of TIME, DISTANCE, or CALORIES for goal presetting in manual program.
Press SPEEDDOWN button to preset target time in the programs, HRC program, and user program.
Press SPEEDDOWN button to preset target speed in the user program.
Press SPEEDDOWN button to set user's target heart rate in HRC program.
Press SPEEDDOWN button to set user's age in BODY FAT program.
Press SPEEDDOWN button to set user's height in BODY FAT program.
Press SPEEDDOWN button to set user's weight in BODY FAT program.
Press SPEEDDOWN button to set user's gender in BODY FAT program.
INCLINE UP: Press the INCLINE UP button to increase the incline in percent of grade
0-15% on different training mode.
Press INCLINE UP button to preset target incline in the user
program mode.
COMPUTER OPERATION

13
INCLINE DOWN: Press the INCLINE DOWN button to decrease the incline in
percent of grade 15-0% on different training mode.
Press INCLINE DOWN button to preset target incline in the user program mode.
INSTANT SPEED (3 km / 6 km / 9 km / 12 km): Press one of the INSTANT SPEED buttons (3 km / 6 km /
9 km / 12 km) on the computer console, the SPEED window will display the speed that you are pressed and the
running speed will change to 3km/h, 6km/h, 9km/h, or 12km/h immediately.
INSTANT INCLINE (3% / 6% / 9% / 12%): Press one of the INSTANT INCLINE buttons (3% / 6% / 9% / 12%) on the computer
console, the INCLINE window will display the level of incline in percentage that you are pressed and the incline will change to 3%,
6%, 9%, or 12% immediately.
PROGRAM: Press PROGRAM button to select Manual, P1, P2, P3, P4, P5, P6, HRC, USER1, or USER2 mode.
COMPUTER FUNCTIONS AND TRAINING IN PROGRAM MODE:
TIME: Press START button to start exercise, PROGRAM window will countdown 3 seconds with the LCD showing "3-2-1" before the
running belt starts moving. The running belt starts moving with the speed at 1.0km/h. You may press SPEED UP or DOWN button on the
computer console or handlebar to increase or decrease the running speed during exercise. You may also press INCLINE UP or DOWN
button on the computer console or handlebar to increase or decrease the incline in percent of grade 0-15% during exercise. TIME window
will display your elapsed workout time in minutes and seconds. You may also preset target time before training when Manual LED lights
up in manual mode. Press MODE button to select TIME mode when TIME window flashes and PROGRAM window displays Time Goal.
The initial preset target time is 30:00 minutes, you may press SPEED UP or DOWN button to preset target time. Each increment is 1
minute. The preset target time range is from 5:00 to 60:00 minutes. Once you preset target time, press START button, the running
belt starts moving with the speed at 1.0km/h. You may press SPEED UP or DOWN button on the computer console or handlebar to
increase or decrease the running speed during exercise. Time starts counting down from preset target time to 0:00 per 1 second
backward. When the preset target time counts down to 0:00, the computer will begin beeping to remind you. The running
speed will decelerate half of original speed and incline will decrease to 0%. TIME window will countdown from 2:30 minutes
to 0:00 and PROGRAM window will display COOLDOWN to enter into cool down mode. When time counts down to
0:00, the running belt will stop automatically.
SPEED: Display the current running speed from the minimum 1.0km/h to the maximum 16km/h. You
may press SPEED UP or DOWN button on the computer console or handlebar to speed up or
down your running speed during exercise. You may also press one of INSTANT
SPEED buttons (3 km / 6 km / 9 km / 12 km) on the computer console, the
running speed will change to 3km/h, 6km/h, 9km/h, or 12km/h
immediately.
COMPUTER OPERATION

14
DISTANCE: Press START button to start exercise,
PROGRAM window will countdown 3 seconds with the LCD showing
"3-2-1" before the running belt starts moving. The running belt starts moving with the
speed at 1.0km/h. You may press SPEED UP or DOWN button on the computer console or
handlebar to increase or decrease the running speed during exercise. You may also press INCLINE
UP or DOWN button on the computer console or handlebar to increase or decrease the incline in percent of
grade 0-15% during exercise. DISTANCE window will display the accumulative distance traveled during workout.
You may also preset target distance before training when Manual LED lights up in manual mode. Press MODE button to
select DISTANCE mode when DISTANCE window flashes and PROGRAM window displays Distance Goal. The initial preset
target distance is 5.00km, you may press SPEED UP or DOWN button to preset target distance. The preset target distance
range is from 0.80 to 42.20km. Once you preset target distance, press START button, the running belt starts moving with the speed
at 1.0km/h. You may press SPEED UP or DOWN button on the computer console or handlebar to increase or decrease the running
speed during exercise. Distance starts counting down from preset target distance to 0.00. When the preset target distance counts
down to 0.00, the computer will begin beeping to remind you. The running speed will decelerate half of original speed and incline will
decrease to 0%. Distance will start to count up immediately. TIME window will countdown from 2:30 minutes to 0:00 and PROGRAM
window will display COOL DOWN to enter into cool down mode. When time counts down to 0:00, the running belt will stop automatically.
CALORIES: Press START button to start exercise, PROGRAM window will countdown 3 seconds with the LCD showing "3-2-1" before the
running belt starts moving. The running belt starts moving with the speed at 1.0km/h. You may press SPEED UP or DOWN button on the
computer console or handlebar to increase or decrease the running speed during exercise. You may also press INCLINE UP or DOWN
button on the computer console or handlebar to increase or decrease the incline in percent of grade 0-15% during exercise. CALORIES
window will display the total accumulated calories burned during workout. You may also preset target calories before training when
Manual LED lights up in manual mode. Press MODE button to select CALORIES mode when CALORIES window flashes and
PROGRAM window displays Calories Goal. The initial preset target calories is 200.0 calories, you may press SPEED UP or DOWN
button to preset target calories. The preset target calorie range is from 50.00 to 950.0 calories. Once you preset target calories,
press START button, the running belt starts moving with the speed at 1.0km/h. You may press SPEED UP or DOWN button on the
computer console or handlebar to increase or decrease the running speed during exercise. Calories start counting down from
preset target calories to 0.00. When the preset target calories count down to 0, the computer will begin beeping to remind
you. The running speed will decelerate half of original speed and incline will decrease to 0%. Calories will start to count
up immediately. TIME window will countdown from 2:30 minutes to 0:00 and PROGRAM window will display COOL
DOWN to enter into cool down mode. When time counts down to 0:00, the running belt will stop automatically.
PULSE: The PULSE window will display your current heart rate figures in 6-7 seconds after you
hold both two hands on handlebar grip sensors during exercise. To ensure the pulse
readout is more precise, please always hold on to the handlebar grip sensors
with two hands instead of just with one hand only when you try
to test your heart rate figures. If you do not
hold both two
COMPUTER OPERATION

15
hands on handlebar grip sensors during exercise, PULSE
window will display HR.
INCLINE: Display the incline in percent of grade 0-15%. You may press INCLINE UP or DOWN
button on the computer console or handlebar to increase or decrease the incline in percent of grade
0-15% during exercise. You may also press one of INSTANT INCLINE buttons (3% / 6% / 9% / 12%) on the
computer console, the incline will change to 3%, 6%, 9%, or 12% immediately.
TRAINING IN HRC PROGRAM MODE:
Press PROGRAM button to select HRC program. PROGRAM window will display HRC and HRC LED will light up. Time window
will flash for presetting training HRC program time. The initial preset training program time is 30:00 minutes. Press SPEED UP or
DOWN button to preset training program time. Each increment is 1:00 minute. The preset training program time range is from 5:00 to
60:00 minutes. Press STOP button, PULSE window will flash and display 146 that is target heart rate. PROGRAM window will display
ENTER HRC Target. Press SPEED UP or DOWN button to set your desired target heart rate. Press STOP button to confirm the target
heart rate. Press START button to start exercise, PROGRAM window will countdown 3 seconds with the LCD showing "3-2-1" before the
running belt starts moving. You may also press SPEED UP or DOWN button to increase or decrease the speed and press INCLINE UP or
INCLINE DOWN button to adjust the incline in percentage during exercise. Hold both two hands on handlebar grip sensors. The Heart
Rate Control program is designed to keep your heart at a desired amount of "beats per minute" by automatically adjusting the incline and
speed. For example, you have programmed in a desired heart rate of 130 BPM and your heart rate is only at 110 BPM, the incline will
automatically increase 1% of incline and speed will increase 0.5km/h of running speed per 30 seconds to intensify the work load, causing
your heart rate to slowly climb to 130+/-4 BPM. The treadmill will attempt to maintain your target heart rate through adjustments to the
incline and speed for the remainder of your workout. If your heart rate is above 4 BPM of your programmed amount of BPM's, the
incline will automatically decrease 1% of incline and speed will decrease 0.5km/h of running speed per 30 seconds to lower your heart
rate of 130+/-4 BPM. When the preset training HRC program time counts down to 0:00, the computer will begin beeping to remind
you. The running speed will decelerate half of original speed and incline will decrease to 0%. TIME window will countdown from
2:30 minutes to 0:00 and PROGRAM window will display COOL DOWN to enter into cool down mode. When time counts
down to 0:00, the running belt will stop automatically.
COMPUTER OPERATION

16
TRAINING IN PROGRAM MODE:
The computer offers 6 preset programs. Press PROGRAM button to select training
programs from P1 to P6. PROGRAM window will display P1, P2..., or P6 and indicate LED will
light up. Time window will flash for presetting training program time. The initial preset training program
time is 30:00 minutes. Press SPEED UP or DOWN button to preset training program time. Each increment is
1:00 minute. The preset training program time range is from 5:00 to 60:00 minutes. Press START button to start
exercise, PROGRAM window will countdown 3 seconds with the LCD showing "3-2-1" before the running belt starts
moving. The first interval of program graphic will flash and running speed and incline will change according to the program
graphic. There are 10 intervals for each program graphic. You may also press SPEED UP or DOWN button to increase or decrease
the speed and press INCLINE UP or INCLINE DOWN button to adjust the incline in percentage during exercise. When the preset
training program time counts down to 0:00, the computer will begin beeping to remind you. The running speed will decelerate half of
original speed and incline will decrease to 0%. TIME window will countdown from 2:30 minutes to 0:00 and PROGRAM window will
display COOL DOWN to enter into cool down mode. When time counts down to 0:00, the running belt will stop automatically.
COMPUTER OPERATION
PROGRAM CHART

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TRAINING IN USER PROGRAM MODE:
The computer offers 2 user programs. Press PROGRAM button to select USER1 or
USER2 program. PROGRAM window will display USER1 or USE2 program and indicate LED will
light up. Time window will flash for presetting training user program time. The initial preset training
program time is 30:00 minutes. Press SPEED UP or DOWN button to preset training program time. Each
increment is 1:00 minute. The preset training program time range is from 5:00 to 60:00 minutes. Press STOP button,
TIME window will display 1. SPEED, INCLINE windows, and the first interval of user program graphic will flash for
presetting the running speed and the incline in percentage. Press SPEED UP, SPEED DOWN, INCLINE UP, and INCLINE
DOWN button to preset the running speed and the incline in percentage for the first interval of user program graphic. There are 10
intervals for presetting the running speed and the incline in percentage. Press STOP button again, TIME window will display 2.
Repeat above steps to preset the running speed and the incline in percentage from the second interval to the tenth interval. After
presetting the speed and incline in percentage for the tenth interval, press STOP button and then press START button to start exercise,
PROGRAM window will countdown 3 seconds with the LCD showing "3-2-1" before the running belt starts moving. The first interval of
program graphic will flash and speed and incline will change according to the user program graphic that user setup. You may also press
SPEED UP or DOWN button to increase or decrease the speed and press INCLINE UP or INCLINE DOWN button to adjust the incline in
percentage during exercise. When the preset training user program time counts down to 0:00, the computer will begin beeping to remind
you. The running speed will decelerate half of original speed and incline will decrease to 0%. TIME window will countdown from 2:30
minutes to 0:00 and PROGRAM window will display COOL DOWN to enter into cool down mode. When time counts down to 0:00, the
running belt will stop automatically.
TRAINING IN BODY FAT PROGRAM MODE:
Press MODE button four times to enter into the BODY FAT program mode. DISTANCE window will flash for setting user's age. The
initial preset age is 25 year-old. Press SPEED UP or DOWN button to set user's age. The age range is from 10 to 80 year-old.
Press STOP button, CALORIES window will flash for setting user's height. The initial preset height is 176 cm. Press SPEED UP
or DOWN button to set user's height. The height range is from 140 to 250 cm. Press STOP button, SPEED window will
flash for setting user's weight. The initial preset weight is 56 kg. Press SPEED UP or DOWN button to set user's
weight. The weight range is from 30 to 200 kg. Press STOP button, INCLINE window will flash for setting user's
gender. The initial gender is male (ma). Press SPEED UP or DOWN button to set user's gender. Ma
indicates Male and FE indicates Female. Press STOP button, TIME window will display bf and then
hold both two hands on handlebar grip sensors, TIME window will display your body fat
figures and PULSE window will display you current heart beats per minute after
few seconds.
COMPUTER OPERATION

18
WARNING: To prevent electrical shock, please turn off and unplugged the
treadmill before cleaning or routine maintenance.
CLEANING
The treadmill can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents. Be careful
not get excessive moisture on the display panel as this might cause an electrical hazard or electronics to fail. Please
keep the treadmill, specially, the console, out of direct sunlight to prevent screen damage.
STORAGE
Store the treadmill in a clean and dry environment. Ensure the master power switch is off and is at the off position and the power plug
is un-plugged from the electrical wall outlet. TROUBLE SHOOTING GUIDE
CARE, MAINTENANCE & TROUBLE SHOOTINGGUIDE
Problem
Adjust running belt tension.
1. Put the power plug into the electrical
wall outlet.
2. Install the safety tether key.
3. Reset or have an electrician replace
the breaker in home.
4. Wait five minutes and then press the
switch back in.
Running belt hesitates
When stepped on.
Running belt slips.
1. Not plugged in.
2. Safety tether key not installed.
3. House circuit breaker tripped.
4. Treadmill circuit breaker tripped.
Running belt is off centered.
Treadmill will not start.
Corrections
Potential Cause
Running belt not tight enough.
1. Not enough lubrication applied
onto the running deck.
2. Running belt too tight.
Running belt tension not even
across the rear roller. Center the running belt.
1. Apply silicone lubricant.
2. Adjust running belt tension.

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Running Belt Adjustment:
The running belt is adjusted at the factory; it may come loose during
transportation and from use. After prolong use of running, the belt will stretch
out. If the running belt is shifting to the left, turn on the main power switch of
treadmill and let the running belt run at the speed of 2~3 km/h. Using the hex key
provided, turn the left rear roller adjustment bolt 1/4 turn in the clockwise direction.
You should see the belt start to correct itself by moving back toward the center. Repeat
the above procedure until the running belt is centered. If the running belt is shifting to
the right, turn on the main power switch of treadmill and let the running belt run at the
speed of 2~3 km/h. Using the hex key provided, turn the right rear roller adjustment
bolt 1/4 turn in the clockwise direction. You should see the belt start to correct itself by
moving back toward the center. Repeat the above procedure until the running belt is
centered. If the running belt is slipping during use, turn off and unplugged the treadmill. Using the hex key provided, turn both left and
right rear roller adjustment bolts 1/4 turn in the clockwise direction for the same distance, turn on the main power switch of treadmill and
let the running belt run at the speed of 2~3 km/h. You should now walk on to the running belt to determine if the running belt is still
slipping. Repeat the above procedure until the running belt is not slipping.
Lubrication:
The treadmills have already been spread with "Silicone Oil" in advance before leaving
the manufacturing plant. Silicone oil is without volatility and has gradually permeated
through the running belt. There will be no need to re-spread the oil in normal
circumstances. To maintain the running belt, we have included a small bottle of
"Silicone Oil". "Silicone Oil" may be re-spread once the resistance has been
increased and the running belt starts rubbing against the running deck. To hold
open the running belt from two sides, apply the silicone oil with an even motion
on the center of the running deck. Allow the silicone oil to 'set' for one
minute before using the treadmill.
Attention: Only use "Silicone Oil" lubricants for this equipment. In addition, do not add
any other oil ingredient; otherwise the treadmill will be damaged. Do not
over-lubricate the walking board. Excess lubricant should be
wiped off with a clean towel.
RUNNING BELT ADJUSTMENT AND LUBRICATION