Life Gear 97530 User manual

WALKFIT PROGRAMMABLE
MOTORIZED TREADMILL
ITEM NO: 97530
OWNER’S MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this
owner’s manual for future reference.
The specifications of this product may vary from this photo and are subject to change
without prior notice. 2015, Feb.

1
TABLE OF CONTENTS
WARRANTY -------------------------------------------------------------------------------- 2
IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 3
PARTS LIST -------------------------------------------------------------------------------- 5
HARDWARE AND TOOLS PACK ---------------------------------------------------- 6
ASSEMBLY COMPONENTS ---------------------------------------------------------- 6
OVERVIEW DRAWING ----------------------------------------------------------------- 7
ASSEMBLY INSTRUCTIONS --------------------------------------------------------- 8
LIFTING UP & SETTING DOWN THE TREADMILL ----------------------------- 12
INCLINE ADJUSTMENT ---------------------------------------------------------------- 13
MOVING THE TREADMILL ------------------------------------------------------------ 13
OPERATING THE COMPUTER ------------------------------------------------------ 14
CARE, MAINTENANCE & TROUBLESHOOTING GUIDE -------------------- 19
BELT ADJUSTMENT -------------------------------------------------------------------- 20
LUBRICATION ----------------------------------------------------------------------------- 21
EMERGENCY STOP -------------------------------------------------------------------- 21
WARM UP AND COOL DOWN ROUTINE ----------------------------------------- 22

2
ONE YEAR LIMITED WARRANTY
LifeGear Inc. warrants to the original purchaser that this product is free from defects in
material and workmanship when used for the purpose intended, under the conditions that
it has been installed and operated in accordance with LifeGear's Owner's Manual.
LifeGear's obligation under this warranty is limited to replacing or repairing free of charge,
any parts which may prove to be defective under normal home use. This warranty does
not include any damage caused by improper operation, misuse or commercial application.
From the date of purchase, the frame is warranted to be free from defects for 1 (one) year.
This warranty is offered only to the original owner and is not transferable. Proof of
purchase is required.
When ordering replacement parts please have the following information ready:
1. Owner's Manual
2. Model Number
3. Description of Parts
4. Part Number
5. Date of Purchase

3
IMPORTANT SAFETY INSTRUCTIONS
Basic precautions, including the following important safety instructions should
always be followed when using this treadmill. Read all instructions before using
this treadmill.
DANGER:To reduce the risk of electric shock, always unplug the treadmill
from the electrical outlet immediately after using and before cleaning, assembling, or
servicing the treadmill.
Failure to follow these instructions may lead to personal injury and cause damage
to the treadmill.
WARNING: To reduce the risk of burns, fire, electric shock or injury to any
persons, please read the following:
zNever leave the treadmill unattended while plugged in. Disconnect by turning off the
master power switch and unplugging from wall outlet when not in use and before
putting on or taking off parts.
zUse this appliance only for its intended use as described in this manual. Do not use
attachments not recommended by the manufacturer.
zNever operate this treadmill if it has a damaged cord or plug, or if it is not working
properly. If it has been dropped or damaged, or been exposed to water, return the
appliance to a service center for examination and repair.
zDo not attempt any maintenance or adjustments other than those described in this
manual. Should any problems arise, discontinue use and consult an Authorised
Service Representative.
zNever operate the appliance with the air openings blocked. Keep the air openings
free of lint, hair, and other obstructions.
zDo not use the treadmill outdoors.
zDo not pull the treadmill by its power cord or use the cord as a handle.
zKeep children and pets away from the equipment while in use.
zElderly or disabled users should only use this treadmill in the presence of an adult
who can provide assistance if required.
zDo not operate where aerosol (spray) products are being used or where oxygen is
being administered.
zKeep dry - do not operate in a wet or moist condition.
zThe motor cover can become hot while the treadmill is in use. Do not place the
treadmill on a blanket or other flammable surface as this can create a fire hazard.
zKeep electrical cord away from heated surfaces.
zKeep the treadmill on a solid, level surface with a minimum safety area clearance
of two meters around the treadmill. Be sure the area around the treadmill remains
clear of any obstructions during use.
zThis treadmill is for domestic household use only.
zOnly one person should use the treadmill at a time.
zWear comfortable and suitable clothing when using the treadmill. Do not use the
treadmill barefoot or in socks. Always wear appropriate, enclosed athletic footwear.
Never wear loose or baggy clothing as it can become caught on the treadmill and
create an entrapment hazard.

4
zAlways hold on to the handrails while using the treadmill.
zAlways make sure the storage latch is in place when folding and moving the treadmill.
zDo not leave children who are under 12 years-old unsupervised near or on the
treadmill.
zTo disconnect, turn all controls to the off position, then remove plug from the wall
outlet.
zThis appliance is not intended for use by persons (including children) with reduced
physical, sensory or mental capabilities, or lack of experience and knowledge, unless
they have been given supervision or instruction concerning use of the appliance by a
person responsible for their safety.
zChildren should not be allowed to play on or near the treadmill at any time.
zCAUTION - RISK OF INJURY TO PERSONS - To avoid injury, use extreme caution
when stepping onto or off of a moving treadmill belt. Carefully read this instruction
manual before use.
zMaximum Weight Capacity is 110 kgs.
zPull out the Safety Tether Key for emergency stop.
zThis unit must be plugged into a nominal 220-240 volt 50/60Hz outlet which has been
grounded.
zKeep hands clear of all moving parts. Never place hands or feet under the treadmill
while in use.
zDo not use the treadmill on a carpet that is greater than 1.3 cm in height.
zBefore using the treadmill, check that the belt is aligned and centered on the running
deck and all visible fasteners on the treadmill are sufficiently tightened and secure.
WARNING: Before beginning any exercise program consult your physician.
This is especially important for people who are over 35 years old or who have
pre-existing health problems. Read all instructions before using any fitness equipment.
Do not operate this exercise equipment without properly fitted guards, as the moving
parts can present a risk of serious injury if exposed.
CAUTION:Read all instructions carefully before operating this product. Retain
this Owner’s Manual for future reference.

5
PARTS LIST
No. Description Qty No. Description Qty
001 Base Frame 1 032 Lock Pin 2
002 Main Frame 1 033 Motor 1
003R Right Handlebar Support Tube 1 034 Sensor Wire I (L=1000 mm) 1
003L Left Handlebar Support Tube 1 035 Sensor Wire II (L=1700 mm) 1
004 Handlebar Frame 1 036 Power Cord 1
005 Motor Bracket 1 037 Connect Wire (L=100 mm) 1
006R Right Side Rail 1 038 Connect Wire (L=150 mm) 1
006L Left Side Rail 1 039 Connect Wire (L=200 mm) 2
007R Left End Cap 1 040 Cross Recessed Round Head
Screw M4x8 3
007L Right End Cap 1 041 Cross Recessed Truss Head
Tapping Screw ST4x25 2
008 Computer Console 1 Set 042 Cross Recessed Round Head
Screw M6x15 5
009 Lower Motor Cover 1 043 Cross Recessed Truss Head
Tapping Screw ST4x12 23
010 Lower Motor Cap 1 044 Hexagon Bolt with Flange M8x12 2
011 Incline Adjuster 2 045 Hexagon Bolt with Flange M8x15 4
012 Upper Motor Cover 1 046 Truss Socket Head Bolt M8x15 4
013 Deck Bumper 2 047 Truss Socket Head Bolt M8x20 2
014 Fixed Plate for Running Deck 4 048 Countersunk Socket Head Bolt
M8x25 6
015 Speed Sensor 1 049 Truss Socket Head Bolt M8x30 1
016 Power Control Board 1 050 Truss Socket Head Bolt M8x40 2
017 Handlebar Adorner 2 051 Truss Socket Head Bolt M8x45 3
018 Wire Grommet 1 052 Hexagon Socket Head Cap Bolt
M8x50 1
019 Fuse 1 053 Truss Socket Head Bolt M8x50 5
020 Power Switch 1 054 Hexagon Socket Head Cap Bolt
M8x80 2
021 Speed Sensor Bracket 1 055 Hexagon Head Bolt M10x100 2
022 Wire Clip 5 056 Flat Wash Ø8.5xØ16xT1.5mm 20
023 Pad for Incline Adjuster 2 057 Flat Wash Ø10.5xØ20xT1.5mm 2
024 Rubber Pad 2 058 Nut M8 10
025 Transport Wheel 2 059 Nut M10 2
026 Foot Lock Latch Tube 1 060 Hand Pulse Sensor with Wire 2
027 Rear Roller 1 061 Handlebar Foam Grip 2
028 Front Roller 1 062 Round End Cap 2
029 Running Belt 1 063 Safety Tether Key 1
030 Running Deck 1 064 Anti Slip Pad 2
031 Belt 1

6
HARDWARE AND TOOLS PACK
ASSEMBLY COMPONENTS
(17) Handlebar Adorner
2 PCS (63) Safety Tether Key 1 PC
(46) Truss Socket Head
Bolt M8x15
4 PCS
(51) Truss Socket Head
Bolt M8x45
2PCS
(53) Truss Socket Head
Bolt M8x50
2 PCS
(56) Flat Wash
Ø8.5xØ16xT1.5mm
8 PCS
(58) Nut M8
2 PCS
Multi Hex Tool
1 PC
5mm/6mm Allen Wrench
1 PC

7
OVERVIEW DRAWING
10
9
43
43
43
2
14
14
13
32
32
11
15
22
21
43
18
19
20
16
40
57
59
5
51
56
45
44
56 52
33
28
31
12
30
29
27
54
56
48
43
43
6L
42
42
42
36
37
38
39
4
17
51
34
56
3L
58 56
47
35
55
24
43
50
58
58
46
56
53
55
43
1
24
25 53
26 49
56
58 58
56
56
58
3R
6R
7L
7R
8
11
13
14
14
23
23
34
41
41 51
56
60
60
43
54
56
53
56
58
58
56
53
56
56
46
56
53
25
47
56 58
17
61
62
61
62
63
22
59
57
64
64

8
ASSEMBLY INSTRUCTIONS
Step 1
Remove the treadmill from the carton and place it on a level flat surface. Please always
use the aid of a second person when removing the treadmill from the carton.
Lift both Right and Left Handlebar Support Tubes (3R, 3L) up.
․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․
Step 2
Lift both Right/Left Handlebar Support Tubes (3R, 3L) up and align bolt holes. Use four
M8x20 Hexagon Socket Oval Head Bolts (26), six Ø8xØ16xT1.5 Flat Washers (15), two
M8x50 Truss Socket Head Bolts (53), two M8 Nuts (58), four M8x15 Truss Socket Head
Bolts (46), and six Ø8.5xØ16xT1.5mm Flat Washs (56) to secure both Right/Left
Handlebar Support Tubes (3R, 3L) onto the Base Frame (1). Semi-tighten all bolts and
3L
3R
1
2
4
3L
58
58
53
1
3R
56
56
46
56
53
46
56
Tool:
Multi Hex Tool
5mm/6mm Allen Wrench

9
nuts with the 5mm Allen Wrench and Multi Hex Tool provided.
It is recommended to have a second person assist with this step. One person should hold
the both Right/Left Handlebar Support Tubes (3R, 3L) in place while the other person
tightens the bolts and nuts.
NOTE: DO NOT FULLY TIGHTEN BOLTS AND NYLON NUTS IN STEP 2 UNTIL THE
STEP 3 IS COMPLETE.
Hardware:
(46) Truss Socket Head
Bolt M8x15
4 PCS
(56) Flat Wash
Ø8.5xØ16xT1.5mm
6PCS
(58) Nut M8
2 PCS
(53) Truss Socket Head
Bolt M8x50
2 PCS

10
Step 3
Lift the Handlebar Frame (4) up and align bolt holes. Use two M8x45 Truss Socket Head
Bolts (51) and two Ø8.5xØ16xT1.5mm Flat Washs (56) to secure the Handlebar Frame (4)
onto the top ends of the Right/Left Handlebar Support Tubes (3R, 3L). Semi-tighten bolts
with the 5mm Allen Wrench provided.
NOW PLEASE FOLLOW THIS PROCEDURE TO FULLY TIGHTEN BOLTS AND
NYLON NUTS INSTALLED IN STEP 2 AND STEP 3 WITH THE TOOLS PROVIDED:
Fully tighten the four M8x15 Truss Socket Head Bolts (46) in front of the Base Frame (1)
first then the two M8x50 Truss Socket Head Bolts (53) and two M8 Nuts (58) on the side to
secure both Right/Left Handlebar Support Tubes (3R, 3L) successfully for step 2. Then
fully tighten two M8x45 Truss Socket Head Bolts (51) and two Ø8.5xØ16xT1.5mm Flat
Washs (56) to secure the Handlebar Frame (4) onto the top ends of the Right/Left
Handlebar Support Tubes (3R, 3L) for step 3.
Hardware:
(51) Truss Socket Head
Bolt M8x45
2 PCS
(56) Flat Wash
Ø8.5xØ16xT1.5mm
2PCS
4
51
56
51
56
3L
3R
4
Tool:
5mm/6mm Allen Wrench

11
17
8
63
4
17
3L
3R
Step 4
Install both Handlebar Adorners (17) onto the Handlebar Frame (4).
Place the Safety Tether Key (63) onto the Computer Console (8).
Assembly Components:
․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․
Step 5
The running belt has been adjusted to the running deck at the factory before it was
shipped. At times the running belt may get slippery during shipment. After the treadmill is
completely assembled, use the 6mm Allen Wrench provided to turn the both left and right
rear roller adjustment bolts 1/4 turn clockwise before using the treadmill.
(17) Handlebar Adorner
2 PCS (63) Safety Tether Key 1 PC
Tool:
5mm/6mm Allen Wrench

12
A B
Foot Lock Latch
D
C
Foot Lock Latch
LIFTING UP & SETTING DOWN THE TREADMILL
LIFTING UP THE TREADMILL
Firmly grasp the back end of the treadmill with both hands. Carefully lift the end of the
treadmill up into the upright position until the Foot Lock Latch engages and securely locks
the main frame into position. Make sure the main frame is securely latched before moving
the treadmill. See figures A and B.
Store the treadmill in a clean and dry environment away from children.
SETTING DOWN THE TREADMILL
To set down the treadmill, firmly grasp the back end of the treadmill with both hands.
Gently kick on the Foot Lock Latch with your foot until the lock latch disengages. Carefully
lower the deck to the ground. See figures C and D.
NOTE: DO NOT STAND UNDER THE DECK WHEN SETTING DOWN THE TREADMILL.
TO PREVENT INJURY, PLEASE MAKE SURE YOU HAVE A FIRM HOLD WHEN
LIFTING UP OR SETTING DOWN THE DECK.

13
INCLINE ADJUSTMENT
There are 3 incline angles that the Incline Adjuster can be set to. Place one hand on the
rear end of the main frame, then lift the rear end of the main frame up and use the other
hand to remove the Lock Pin. Adjust the Incline Adjuster to the desired position and insert
the Lock Pin into the holes on the main frame and Incline Adjuster to lock the Incline
Adjuster in place.
NOTE: Make sure when adjusting the incline angle of the Incline Adjuster that both
Incline Adjusters should be adjusted to the same angle. Using the Incline Adjusters
at different angles can cause the treadmill to be unstable and cause injury.
MOVING THE TREADMILL
The unit can be carefully tilted onto its transport wheels for easy moving and storage.
With the treadmill in the folded locked position (foot lock latch is engaged), firmly grasp the
Handlebars with both hands and place one foot on the Cross Bar. Next, carefully tilt the
treadmill back until it rolls freely on the transport wheels.
To set the treadmill down, place one foot on the Cross Bar and carefully lower treadmill
onto base in the folded position.
CAUTION: The treadmill is heavy, it is suggested you always use the aid of a second
person when moving the treadmill. Do not attempt to move the treadmill while it is
in the unfolded position.
Cross Bar
Handlebars

14
OPERATING THE COMPUTER
Flip the Master Power Switch that is located at the front of the treadmill to the ON position.
The computer console will beep for 1 second before starting. Before beginning a workout
session ensure that the Safety Tether Key is properly placed onto the Computer Console
and the Safety Clip is securely attached to an article of your clothing.
NOTE: Always stand on the side rails when you start the treadmill, never start the
treadmill while you are standing on the running belt.
QUICK START:
Press the START button on the computer to start exercise, the TIME window will
countdown 3 seconds before the running belt starts moving. The running belt starts
moving with an initial speed of 1.0 KPH. You may press the FAST or SLOW button on
the computer console to increase or decrease the running speed during exercise. The
SPEED window will display your current running speed from the minimum 1.0 KPH to the
maximum 13.0 KPH. You may also press one of the INSTANT SPEED buttons (3 / 6 / 9)
on the computer console and the SPEED window will display the speed that you have
pressed and the running speed will change to 3 KPH, 6 KPH, or 9 KPH respectively. The
TIME window will display your elapsed workout time in minutes and seconds. The
DISTANCE window will display the accumulative distance traveled during workout. The
CAL (CALORIES) window will display the total accumulated calories burned during
workout. The PULSE window will display your current heart rate in beats per minute
(BPM). To activate, grip the hand pulse sensors on both handlebars during exercise and
the pulse will display after 2-5 seconds. For a more accurate reading, grip pulse sensors
with both hands. During training, you may press the STOP/RESET button on the
computer console to pause the treadmill running at any time and the TIME window will
display PAUS (PAUSE), all data values on the computer will freeze. Press the START
button to resume the program and all displays will continue the performance until the
program finishes. If you fall the clip will pull out the safety tether key from the computer
console and the running belt will stop immediately for emergency stop, helping to prevent
injury. The TIME window will display SAFE.
COMPUTER BUTTON FUNCTIONS:
START: Press the START button to start the treadmill.
STOP/RESET: During training, press the STOP/RESET button on the computer console to
pause the treadmill running and the TIME window will display PAUS (PAUSE), all data
values on the computer will freeze. Press the STOP/RESET button again, all data values
will reset to 0.

15
MODE: Press the MODE button to select different functions (H-1 time, H2 distance, or
H3 calories) for setting exercise goals.
Press the MODE button to select different pre-set training program (P-01 - P-12) mode.
Press the MODE button to select different custom user program (U-1, U-2, or U-3) mode.
Press the STOP/RESET button to quit the program.
SET: Press the SET buttonTo confirm the training time and running speed in custom user
program mode.
Press the STOP/RESET button to quit the program.
FAST: To make upward adjustments for pre-setting exercise goals of time, distance, or
calories.
To make upward adjustment for setting training time in pre-set training program
(P-01 - P-12) mode.
To make upward adjustment for setting training time and running spped in custom user
program (U-1, U-2, or U-3) mode.
Makes speed adjustments during all training periods on different training modes. The
speed range is from 1.0 KPH to 13.0 KPH.
SPEED -: To make backward adjustments for pre-setting exercise goals of time, distance,
or calories.
To make backward adjustment for setting training time in pre-set training program
(P-01 - P-12) mode.
To make backward adjustment for setting training time and running spped in custom user
program (U-1, U-2, or U-3) mode.
Makes speed adjustments during all training periods on different training modes. The
speed range is from 1.0 KPH to 13.0 KPH.
INSTANT SPEED (3 / 6 / 9): Press one of the INSTANT SPEED buttons (3 / 6 / 9) on the
computer console and the SPEED window will display the speed that you have pressed
and the running speed will change to 3 KPH, 6 KPH, or 9 KPH respectively.
COMPUTER FUNCTIONS:
TIME: Displays your elapsed workout time in minutes and seconds. Press the START
button on the computer to start exercise, the TIME window will countdown 3 seconds
before the running belt starts moving. The running belt starts moving with an initial speed
of 1.0 KPH. You may press the FAST or SLOW button on the computer console to
increase or decrease the running speed during exercise. Time starts counting up from
0:00 to 99:59 per 1 second increment. You may also pre-set target time in STOP mode
before training. To set TIME press the MODE button on the computer console to select
H-1 until you see the TIME window begin blinking. The initial pre-set target time is 30:00
minutes. Press the FAST or SLOW button on the computer console to change the setting.
Each increment is 1 minute. The pre-set target time range is from 5:00 to 99:00 minutes.
Once you pre-set target time, press the START button on the computer to start exercise,
the TIME window will countdown 3 seconds before the running belt starts moving. The
running belt starts moving with an initial speed of 1.0 KPH. You may press the FAST or
SLOW button on the computer console to increase or decrease the running speed during

16
exercise. Time starts counting down from pre-set target time to 0:00 per 1 second
backward. When the pre-set target time counts down to 0:00, the computer will beep to
alert you and the treadmill will stop automatically.
SPEED: Displays the current speed from the minimum 1.0 KPH to the maximum
13.0 KPH. You may increase or decrease the speed by pressing the FAST or SLOW
button on the computer console.
DISTANCE: Displays the accumulative distance traveled during workout. Press the
START button on the computer to start exercise, the TIME window will countdown 3
seconds before the running belt starts moving. The running belt starts moving with an
initial speed of 1.0 KPH. You may press the FAST or SLOW button on the computer
console to increase or decrease the running speed during exercise. Distance starts
counting up. You may also pre-set target distance in STOP mode before training. To set
DISTANCE press the MODE button on the computer console to select H-2 until you see
the DISTANCE window begin blinking. The initial pre-set target distance is 5.0 km. Press
the FAST or SLOW button on the computer console to change the setting. The pre-set
target distance range is from 1.0 to 99.0 kms. Once you pre-set target distance, press
the START button on the computer to start exercise, the TIME window will countdown 3
seconds before the running belt starts moving. The running belt starts moving with an
initial speed of 1.0 KPH. You may press the FAST or SLOW button on the computer
console to increase or decrease the running speed during exercise. Distance starts
counting down from pre-set target distance to 0.0. When the pre-set target distance
counts down to 0.0, the computer will beep to alert you and the treadmill will stop
automatically.
CAL (CALORIES): Displays the total calories burned during your workout. Press the
START button on the computer to start exercise, the TIME window will countdown 3
seconds before the running belt starts moving. The running belt starts moving with an
initial speed of 1.0 KPH. You may press the FAST or SLOW button on the computer
console to increase or decrease the running speed during exercise. Calorie starts
counting up. You may also pre-set target calories in STOP mode before training. To set
CAL (CALORIES) press the MODE button on the computer console to select H-3 until
you see the CAL (CALORIES) window begin blinking. The initial pre-set target calorie is
20 calories. Press the FAST or SLOW button on the computer console to change the
setting. The pre-set target calories range is from 10 to 990 calories. Once you pre-set
target calories, press the START button on the computer to start exercise, the TIME
window will countdown 3 seconds before the running belt starts moving. The running
belt starts moving with an initial speed of 1.0 KPH. You may press the FAST or SLOW
button on the computer console to increase or decrease the running speed during
exercise. Calories start counting down from pre-set target calories to 0. When the
pre-set target calories count down to 0, the computer will beep to alert you and the
treadmill will stop automatically.
PULSE: Displays your current heart rate in beats per minute (BPM). To activate, grip the
hand pulse sensors during exercise and the pulse will display after 2-5 seconds. For a
more accurate reading, grip pulse sensors with both hands.

17
TRAINING IN PROGRAM MODE:
The computer offers 12 pre-set programs. You may select training programs in STOP
mode before training. Press the MODE button on the computer console to select training
program. The TIME window begins blinking. The initial pre-set target time is 30:00
minutes. Press the FAST or SLOW on the computer console to change the setting.
Once you pre-set training program time, press the START button on the computer to start
exercise, the TIME window will countdown 3 seconds before the running belt starts
moving. The running speed will change automatically during the workout (as shown
below). The program is split evenly into 10 intervals. When the pre-set training program
time counts down to 0:00, the computer will beep to alert you and the treadmill will stop
automatically.
P-01
INTERVAL 1 2 3 4 5 6 7 8 9 10
SPEED (KPH) 2 4 3 4 3 5 4 2 5 3
P-02
INTERVAL 1 2 3 4 5 6 7 8 9 10
SPEED (KPH) 2 5 4 6 4 6 4 2 4 2
P-03
INTERVAL 1 2 3 4 5 6 7 8 9 10
SPEED (KPH) 2 5 4 5 4 5 4 2 3 2
P-04
INTERVAL 1 2 3 4 5 6 7 8 9 10
SPEED (KPH) 3 6 7 5 8 5 9 6 4 3
P-05
INTERVAL 1 2 3 4 5 6 7 8 9 10
SPEED (KPH) 3 6 7 5 8 6 7 6 4 3
P-06
INTERVAL 1 2 3 4 5 6 7 8 9 10
SPEED (KPH) 2 8 6 4 5 9 7 5 4 3
P-07
INTERVAL 1 2 3 4 5 6 7 8 9 10
SPEED (KPH) 2 6 7 4 4 7 4 2 4 2
P-08
INTERVAL 1 2 3 4 5 6 7 8 9 10
SPEED (KPH) 2 4 6 8 7 8 6 2 3 2
P-09
INTERVAL 1 2 3 4 5 6 7 8 9 10
SPEED (KPH) 2 4 5 5 6 5 6 3 3 2

18
TRAINING IN CUSTOM USER PROGRAM MODE:
There are 3 CUSTOM USER programs available for setting your own program. Press the
MODE button until you see the screen display U-1, U-2, or U-3. The TIME window begins
blinking. The initial pre-set target time is 30:00 minutes. Press the FAST or SLOW on the
computer console to change the setting. Press the SET button to confirm the training time.
The CAL (CALORIES)/PULSE window displays L-1 and the SPEED window displays 1.0.
Press the FAST or SLOW button to set running speed for the first interval of custom user
program. Press the SET button to confirm the running speed for the first interval of custom
user program. Repeat above steps to set the running speed for all 10 intervals. After
setting all the running speed, press the START button on the computer to start exercise,
the TIME window will countdown 3 seconds before the running belt starts moving. The
running speed will change automatically according to your own pre-set program
throughout the workout. When the pre-set target time counts down to 0:00, the computer
will beep to alert you and the treadmill will stop automatically.
P-10
INTERVAL 1 2 3 4 5 6 7 8 9 10
SPEED (KPH) 2 3 5 3 3 5 3 6 3 3
P-11
INTERVAL 1 2 3 4 5 6 7 8 9 10
SPEED (KPH) 3 5 8 8 9 6 7 6 3 2
P-12
INTERVAL 1 2 3 4 5 6 7 8 9 10
SPEED (KPH) 2 5 5 4 4 6 4 2 3 4

19
CARE, MAINTENANCE & TROUBLESHOOTING GUIDE
WARNING: To prevent electrical shock, please turn off and unplug the treadmill before
cleaning or performing routine maintenance.
CLEANING
After each exercise, ensure that the unit is wiped down and any sweat is removed
from the unit.
The treadmill can be cleaned with a soft cloth and mild detergent. Do not use abrasives
or solvents. Be careful not to get excessive moisture on the display panel as this might
damage the unit and create an electrical hazard.
Please keep the treadmill, especially the console, out of direct sunlight to prevent damage
to the screen.
STORAGE
Store the treadmill in a clean and dry indoor environment. Never leave or use the unit
outdoors. Ensure the master power switch is off and the power cord is un-plugged from
wall outlet.
TROUBLESHOOTING GUIDE
Problem Potential Causes Corrections
Treadmill will not
start.
1. Treadmill not plugged in.
2. Safety Tether Key not
correctly installed.
3. Circuit breaker in the
house has been tripped.
4. Treadmill circuit breaker
has been tripped.
1. Plug the power cord into a wall
outlet.
2. Reinstall the Safety Tether Key.
3. Reset the circuit breaker, or call
an electrician to replace the
circuit breaker.
4. Wait 5 minutes and then try to
restart the treadmill.
Belt slips. Belt not tight enough. Adjust belt tension.
Belt hesitates when
stepped on.
1. Not enough lubrication
applied onto the running
deck.
2. Belt is too tight.
1. Apply lubricant.
2. Adjust belt tension.
Belt is not centred. Running belt tension not even
across the rear roller. Centre the belt.