Life Gear 97988T User manual

SYMPHONY, MULTI-FUNCTION,
PROGRAMMABLE MOTORIZED
TREADMILL
ITEM NO.: 97988T
OWNER’S MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this
owner’s manual for future reference.
The specifications of this product may vary from this photo, subject to change without
notice. 2010, Aug.

1
TABLE OF CONTENTS
WARRANTY -------------------------------------------------------------------------------- 1
SAFETY INSTRUCTIONS -------------------------------------------------------------- 2
PARTS LIST -------------------------------------------------------------------------------- 4
HARDWARE PACKING LIST ---------------------------------------------------------- 6
TOOLS --------------------------------------------------------------------------------------- 6
OVERVIEW DRAWING ----------------------------------------------------------------- 7
ASSEMBLY INSTRUCTIONS --------------------------------------------------------- 8
FOLDING UP AND SETTING DOWN THE TREADMILL ---------------------- 16
OPERATING THE COMPUTER ------------------------------------------------------ 17
CARE, MAINTENANCE & TROUBLESHOOTING GUIDE --------------------- 22
RUNNING BELT ADJUSTMENT AND LUBRICATION ------------------------- 23
INCLINE ADJUSTMENT ---------------------------------------------------------------- 24
HOW TO USE ----------------------------------------------------------------------------- 25
WARM UP AND COOL DOWN ROUTINE ----------------------------------------- 26
ONE YEAR LIMITED WARRANTY
LifeGear Inc. warrants to the original purchaser that this product is free from defects in
material and workmanship when used for the purpose intended, under the conditions that
it has been installed and operated in accordance with LifeGear's Owner's Manual.
LifeGear's obligation under this warranty is limited to replacing or repairing, free of charge,
any parts which may prove to be defective under normal home use. This warranty does
not include any damage caused by improper operation, misuse or commercial application.
From the date of purchase, the frame is warranted to be free from defects for 1 (one) year.
This warranty is extended only to the original owner and is not transferable.
When ordering replacement parts please have the following information ready:
1. Owner's Manual
2. Model Number
3. Description of Parts
4. Part Number
5. Date of Purchase

2
SAFETY INSTRUCTIONS
Basic precautions should always be followed, including the following safety
instructions when using this treadmill: Read all instructions before using this
treadmill.
DANGER:To reduce the risk of electric shock, please read the following:
zAlways unplug the treadmill from the electrical outlet immediately after using and
before cleaning, assembling, or servicing.
NOTE: Failure to follow these instructions may lead to personal injury and cause
damage to the treadmill.
WARNING: To reduce the risk of burns, fire, electric shock or injury to any
persons, please read the following:
zNever leave the treadmill unattended when plugged in. Disconnect by turning off the
master power switch, and unplugging from outlet when not in use and before putting
on or taking off parts.
zUse this appliance only for its intended use as described in this manual. Do not use
attachments not recommended by the manufacturer.
zNever operate this treadmill if it has a damaged cord or plug, or if it is not working
properly. If it has been dropped or damaged, or been exposed to water, return the
appliance to a service center for examination and repair.
zDo not attempt any maintenance or adjustments other than those described in this
manual. Should any problems arise, discontinue use and consult an Authorized
Service Representative.
zNever operate the appliance with the air openings blocked. Keep the air openings
free of lint, hair, and the like.
zDo not use the treadmill outdoors.
zDo not pull the treadmill by its power cord or use the cord as a handle.
zKeep children and pets away from the equipment while in use. This machine is
designed for adults only. Close supervision is necessary when this treadmill is used
by invalids or disabled persons.
zDo not operate where aerosol (spray) products are being used or where oxygen is
being administered.
zKeep Dry - do not operate in a wet or moist condition. Save these instructions.
zDo not operate the treadmill near a blanket. Excessive heating can occur and cause
fire, electrical shock, or injury to user.
zKeep electrical cord away from heated surfaces.
zNever insert any object into any opening.
zKeep the treadmill on a solid, level surface with the minimum safety area clearance of
2000mm x 1000mm of the treadmill. Be sure the area around the treadmill remains
clear during use and has adequate clearance.
zThis treadmill is for household use only.
zOnly one person should be on the treadmill while in use.
zWear comfortable and suitable clothing when using the treadmill. Do not use the
treadmill barefoot, in only socks or in sandals, always wear athletic shoes. Never
wear loose clothing because it could run the risk of getting caught in the treadmill.
zAlways hold on to the handrails while using the treadmill.
zAlways make sure the storage latch is in place when folding and moving the treadmill.
zDo not leave children who are under 12 year-old unsupervised near or on the treadmill.

3
zThis appliance is not intended for use by persons (including children) with reduced
physical, sensory or mental capabilities, or lack of experience and knowledge, unless
they have been given supervision or instruction concerning use of the appliance by a
person responsible for their safety. Children should be supervised to ensure that they
do not play with the appliance.
zIf the supply cord is damaged, it must be replaced by the manufacture, its service
agent or similarly qualified persons in order to avoid a hazard.
zPull up the Safety Tether Key for emergency stop. Reinstall the Safety Tether Key
onto the Computer Console. Press the START button to begin exercise again.
Note: It is the obligation of the owner to review and explain these safety precautions
to all users of this treadmill.
WARNING: Connect the treadmill to a properly grounded outlet only.
SAVE THESE INSTRUCTIONS
zThis product must be grounded. If it should malfunction or break down, grounding
provides a path of least resistance for electric current reducing the risk of electric
shock. * This treadmill is equipped with a cord having equipment grounding
connector and a grounding plug. The plug must be plugged into an appropriate
outlet that is properly installed and grounded in accordance with all local codes
and ordinances.
DANGER:Improper connection of the treadmill grounding connector can result
in the risk of electric shock. Check with a qualified electrician, if you are in doubt as to
whether the product is properly grounded. Do not modify the plug provided with the
treadmill. If it will not fit your outlet, have a properly grounded outlet installed by a qualified
electrician.
This product is for use on a nominal 220-volt circuit and has a grounding plug.
Make sure that the product is connected to an outlet having the same configuration as the
plug.
zThis unit must be plugged into a nominal 220 volt 50/60 hz, which has a grounding.
zKeep hands clear of all moving parts. Never place hands, feet under the treadmill.
zDo not use the treadmill on a carpet that is greater than 1/2 inch in height.
zBefore using the treadmill, check that the running belt is aligned and centered on the
running deck and all visible fasteners on the treadmill are sufficiently tightened and
secure.
WARNING:Before beginning any exercise program consult your physician.
This is especially important for the persons who are over 35 years old or who have
pre-existing health problems. Read all instructions before using any fitness equipment.
We assume no responsibility for personal injury or property damage sustained by or
through the use of this product. Do not operate this exercise equipment without properly
fitted guards, as the moving parts can present a risk of serious injury to young children.
CAUTION:Read all instructions carefully before operating this product. Retain
this Owner’s Manual for future reference.

4
PARTS LIST
Part # Description Qty Part # Description Qty
001 Main Frame 1 032R Right Handlebar Support 1
002 Upper Motor Cover 1 032L Left Handlebar Support 1
003 Lower Motor Cover 1 033 Transport Wheel 2
004 Handlebar End Cap 2 034R Transport Wheel Cover-A 2
005 Handlebar 1 034L Transport Wheel Cover-B 2
006 Motor Hook 1 035 Power Control Board 1
007 Deck Bumper 10 036 Cap Nut (Ø22xØ10x8) 2
008 Sensor Wire I (850mm) 1 037 Switch, AC Power 1
009 Incline Beam End Cap (Ø38) 2 038 Fuse Box 1
010 Hexagon Socket Head Cap Bolt
(M6x60mm) 2 039R Right Foot Bar 1
011 Safety Tether Key 1 039L Left Foot Bar 1
012 Self Tapping Screw (M4x30mm) 9 040 Rectangular End Cap
(J50x25) 2
013 Adjustable Leveler M10 2 041 Phillips Self Tapping Screw
(M4x16mm) 25
014 Base Frame 1 042 Bolt (M10x85mm) 2
015 Washer (M10) 3 043 Hexagon Socket Head Cap
Bolt (M8x45mm) 2
016 Computer 1 044 Hexagon Socket Head Cap
Bolt (M8x12mm) 2
017 Computer Back Cover 1 045 Bushing (Ø25xØ10x20) 2
018 Bolt (M8x16mm) 30 046 Phillips Trim Head Bolt
(M6x35) 14
019 Motor Bracket Axis 1 047 Power Cord Cap 1
020 Spacer (Ø9xØ15x5.5) 2 048 Phillips Trim Head Bolt
(M4x12) 5
021 Sensor Wire III (650mm) 1 049 Spacer (Ø10xØ16x19) 2
022 Motor 1 050 Hexagon Socket Head Cap
Bolt (M8x35mm) 2
023 Sensor 1 051 Cap Nut M8 18
024 Motor Bracket 1 052 Nylon Nut (M6) 14
025 Belt 200J5 1 053 Nylon Nut (M4) 3
026 Front Roller 1 054 PCB Switch Cable 1
027 Running Belt 1 055 Spring Washer (M8) 32
028 Running Deck 1 056 Phillips Trim Head Bolt
(M4x50) 4
029 Side Rail 2 057 Sensor Wire II (1110mm) 1
030R Rear Right End Cap 1 058 Nylon Nut (M10) 5
030L Rear Left End Cap 1 059 Power Cord 1
031 Rear Roller 1 060 Wire for Fuse Box 1

5
PARTS LIST
Part # Description Qty Part # Description Qty
061 Sensor Bracket 1 085 Square End Cap (□38) 1
062 Foot Bar Bumper 4 086 Seat Cushion Frame 1
063 Hexagon Socket Head Cap Bolt
(M10x40mm) 2 087 Waist Twisting Disk 1
064 Spacer (Ø16xØ10.5x15.5) 2 088 Waist Twisting Disk Frame 1
065 Incline Beam 1 089 Resistance Cord 2
066 Hand Pulse Sensor and Speed
Control Button w/Wire 2 090 Pulley Bracket 4
067 Safety Tube A 1 091 Pulley Ø37xØ6.5 4
068 Safety Tube B 1 092 Pin M8x50mm 1
069 Square End Cap (□25.4) 1 093 Bolt (M10x55mm) 4
070 Square End Cap (□20) 8 094 Foot Bar Frame 1
071 Nylon Washer Ø8.2xØ16x2t 2 095 Cable (L=46.5) 1
072 Bushing 1 096 Pulley 1
073 Bolt (M8x40mm) 2 097 Adjustable Nut M10 1
074 Bolt (M8x35) 6 098 U-Bracket 1
075 Spring Knob 1 099 Hexagon Socket Head Cap
Bolt (M10x55mm) 1
076 Gas Spring 1 100 Foot Bar End Cap 2
077 Base Stabilizer End Cap 2 101 Foot Pedal 2
078 Handlebar Support Tube 1 102 Resistance Cylinder 2
079 Base Frame Support Tube 1 103 Axle Bushing 6
080 Upright Tube 1 104 Washer Ø28xØ8.5 2
081 Bolt (M8x48mm) 4 105 Adjustable Leveler M6 2
082 Pin M8x60mm 1 106 Bolt (M8x23mm) 2
083 Hexagon Socket Head Cap Bolt
(M8x55mm) 3 107 Square End Cap (□30) 1
084 Cushion 2

6
HARDWARE PACKING LIST
TOOLS
(18) Bolt (M8x16mm)
22 PCS (55) Spring Washer (M8) 22 PCS (81) Bolt (M8x48mm) 2 PCS
Allen Wrench 5mm with
Phillips Screwdriver
1 PC
Allen Wrench 6mm
1 PC Wrench 1 PC
Silicone Oil

7
OVERVIEW DRAWING
1
27
28
26
31
22
24
45
19
36
36
35
25
37
6
38
60
61
29
29
3
20
20
50
55
52
46
10
56
41
55
44
51
58
58
40
48 53
54
59
47
2
30R
30L
11
41
41
57
8
18
55
12
17
16
21
5
4
4
32L
32R
15
42
42
51 33
43
13
14
34L
34R
23
55
18
18
55
18
55
55
18
57
49
15
40
50
55
45
52
10
41
41
64
58
63
58
64
63
65
62
41
9
9
41
41
66
66
51
51
51
7
74
70
71
72
67
75 68
73
69
71
76
77
78
18
55
80
41 82
51
83
84
85
70
86
55
18
51
70
87
88
51
51
92
74
73
83
62
41
51
51
18
55
18
18
74
74
74
39L
39R
81
81
89
93
90
18
55
100
101
103
104
103
104
79
105
107
48
41
18
55
74
49
51
33
46
91
52
89
90
93
9046
91
52
18
55
103
94
102 51
51
51
106
58
15
95
96
97
98
99
51
62
48
100
101
41
103
83
41 102
55
18
18 55
18 55

8
ASSEMBLY INSTRUCTIONS
Step 1
Connect the Sensor Wire I (8) from the Base Frame (14) to the Sensor Wire II (57) from
the Right Handlebar Support (32R). Then install the Right and Left Handlebar Supports
(32R, 32L) to the Base Frame (14) by inserting the Right and Left Handlebar Supports
(32R, 32L) into the Base Frame (14), using eight M8x16mm Bolts (18) and eight M8
Spring Washers (55).
NOTE: Do not fully tighten hardware in step 1 until step 6 is completed.
IMPORTANT: While sliding the right handlebar support into the base frame, make sure the
wires are installed inside the right handlebar support and pay attention not to pinch the
wires.
Hardware:
8 Bolts (M8x16mm) 8 Spring Washers (M8)
8
32L
32R
18
55
55 18
57
55
18
18 55
14
Tool:
Allen Wrench 6mm

9
Step 2
Position the Base Frame Support Tube (79) in front of Base Frame (14) and align bolt
holes. Attach the Base Frame Support Tube (79) onto the Base Frame (14) with four
M8x16mm Bolts (18) and four M8 Spring Washers (55).
NOTE: Do not fully tighten hardware in step 2 until step 6 is completed.
Hardware:
18
55
79
1855
18
55
79
14
14
Tool:
Allen Wrench 6mm
4 Bolts (M8x16mm) 4 Spring Washers (M8)

10
Step 3
Position the Handlebar Support Tube (78) onto the Right and Left Handlebar Supports
(32R, 32L) and align bolt holes. Attach the Handlebar Support Tube (78) onto the Right
and Left Handlebar Supports (32R, 32L) with four M8x16mm Bolts (18) and four M8 Spring
Washers (55).
NOTE: Do not fully tighten hardware in step 3 until step 6 is completed.
Hardware:
78
18
55
18 55
32L
32R
Tool:
Allen Wrench 6mm
4 Bolts (M8x16mm) 4 Spring Washers (M8)

11
Step 4
Remove two M8x16mm Bolts (18) and two M8 Spring Washers (55) from the Base Frame
Support Tube (79).
Position the Backrest Tube (80) onto the Base Frame Support Tube (79) and align bolt
holes. Attach the Backrest Tube (80) onto the Base Frame Support Tube (79) with two
M8x16mm Bolts (18) and two M8 Spring Washers (55) that were removed.
NOTE: Do not fully tighten hardware in step 4 until step 6 is completed.
․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․
Step 5
Remove two M8x16mm Bolts (18) and two M8 Spring Washers (55) from the Handlebar
Support Tube (78).
Position the Backrest Tube (80) onto the Handlebar Support Tube (78) and align bolt
holes. Attach the Backrest Tube (80) onto the Handlebar Support Tube (78) with two
M8x16mm Bolts (18) and two M8 Spring Washers (55).
NOTE: Do not fully tighten hardware in step 5 until step 6 is completed.
80
55
18
79
Tool:
Allen Wrench 6mm
18
55
78
80
Tool:
Allen Wrench 6mm

12
Step 6
Connect the Sensor Wire II (57) from the Right Handlebar Support (32R) to the Sensor
Wire III (21) from the Handlebar (5). Then install the Handlebar (5) with Computer (16) to
the Right and Left Handlebar Supports (32R, 32L) by inserting the Handlebar (5)
connecting brackets into the end of the Right and Left Handlebar Supports (32R, 32L),
using six M8x16mm Bolts (18) and six M8 Spring Washers (55).
IMPORTANT: While sliding the handlebar connecting brackets into the end of the right
and left handlebar supports, make sure the wires are installed inside the right handlebar
support and pay attention not to pinch the wires.
NOTE: PLEASE FULLY TIGHTEN ALL HARDWARE INSTALLED IN STEP 1
THROUGH STEP 6 WITH THE 6mm ALLEN WRENCH PROVIDED.
Hardware:
57
21
5
16
32L
32R
18
55
55
18
11
Tool:
Allen Wrench 6mm
6 Bolts (M8x16mm) 6 Spring Washers (M8)

13
Step 7
Remove two M8x55mm Hexagon Socket Head Cap Bolts (83) from the Upright Tube (80).
Remove two M8x16mm Bolts (18) and two M8 Spring Washers (55) from the Base Frame
Support Tube (79).
Position the Foot Bar Frame (94) onto the Base Frame Support Tube (79) and Upright
Tube (80) and align bolt holes.
Attach the top end of the Foot Bar Frame (94) onto the Upright Tube (80) with two
M8x55mm Hexagon Socket Head Cap Bolts (83) that were removed.
Attach the bottom end of the Foot Bar Frame (94) onto the Base Frame Support Tube (79)
with two M8x16mm Bolts (18) and two M8 Spring Washers (55) that were removed.
Tighten bolts with the 6mm Allen Wrench provided.
․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․․
Step 8
Remove two M8 Cap Nuts (51) and two M8x35 Bolts (74) from the Base Frame Support
Tube (79).
Position the Resistance Cylinders (102) onto the Base Frame Support Tube (79) and align
bolt holes.
Attach the Resistance Cylinders (102) onto the Base Frame Support Tube (79) with two
M8 Cap Nuts (51) and two M8x35 Bolts (74) that were removed. Tighten bolts and nuts
with the 6mm Allen Wrench and Wrench provided.
18
55
94
83
79
80
Tool:
Allen Wrench 6mm
51
39L
39R
74
102
79
102
74
51102
79
Tool:
Allen Wrench 6mm
Wrench

14
Step 9
Position the Cushion (84) onto the Upright Tube (80) and align bolt holes. Attach the
Cushion (84) onto the Upright Tube (80) with two M8x48mm Bolt (81). Tighten bolts with
the 6mm Allen Wrench provided.
Remove one M8 Cap Nut (51) and one M8x55mm Hexagon Socket Head Cap Bolt (83)
from the Seat Cushion Frame (86).
Position the Seat Cushion Frame (86) with Cushion (84) onto the Upright Tube (80) and
align bolt holes. Attach the Seat Cushion Frame (86) with Cushion (84) onto the Upright
Tube (80) with one M8 Cap Nut (51) and one M8x55mm Hexagon Socket Head Cap Bolt
(83) that were removed. Tighten bolt and nut with the 6mm Allen Wrench and Wrench
provided.
Hardware:
Tool:
Allen Wrench 6mm
Wrench
80
81
51
83
84
84
6
8
2 Bolts (M8x48mm)

15
Step 10
Remove one M8 Cap Nut (51) and one M8x40mm Bolt (73) from the Waist Twisting Disk
Frame (88).
Position the Waist Twisting Disk Frame (88) onto the Base Frame Support Tube (79) and
align bolt holes. Attach the Waist Twisting Disk Frame (88) onto the Base Frame Support
Tube (79) with one M8 Cap Nut (51) and one M8x40mm Bolt (73) that were removed.
Tighten bolt and nut with the 6mm Allen Wrench and Wrench provided.
51
79
88
73
Tool:
Allen Wrench 6mm
Wrench

16
FOLDING UP AND SETTING DOWN THE TREADMILL
FOLDING UP THE TREADMILL
Place one hand on the rear end of the main frame and the other hand to pull the Spring
Knob, then lift the main frame up from the rear of treadmill until the Spring Knob "pops"
down into the locked position. (See diagrams A and B.) Check the Spring Knob is "pop"
down into the locked position before moving the treadmill.
SETTING DOWN THE TREADMILL
Place one hand on the rear end of the main frame and the other hand to pull the Spring
Knob, then lower the main frame down from the rear of treadmill until the Spring Knob
"pops" down into the locked position. (See diagrams C and D.)
Note: Do not stand under the deck when setting down the treadmill.
TO PREVENT INJURY PLEASE MAKE SURE YOU HAVE A FIRM HOLD WHEN
LIFTING UP OR SETTING DOWN THE DECK.
A
Spring Knob
B
DC
Spring Knob

17
OPERATING THE COMPUTER
Quick Start:
Press Master Power Switch that is located at the front of the treadmill to ON position.
Before beginning a workout session ensure that the Safety Tether Key is properly installed
onto the Computer Console and the Safety Clip is securely attached to an article of your
clothing. Always begin the treadmill standing on the side rails, not on the running belt.
Press START button to start exercise in Manual mode when Manual LED lights up, the
computer screen will countdown 3 seconds with the LCD showing "3-2-1" before the
running belt starts moving. The running belt starts moving with the speed at 0.8km/h. The
split window of TIME will display your elapsed workout time. The split window of
DISTANCE will display the accumulative distance traveled during workout. The split
window of CALORIES will display the total accumulated calories burned during workout.
The split window of PULSE will display your current heart rate figures in 4-5 seconds after
you hold both two hands on handlebar grip sensors during exercise. To ensure the pulse
readout is more precise, please always hold on to the handlebar grip sensors with two
hands instead of just with one hand only when you try to test your heart rate figures. The
computer screen will display a cycle with LCD. One cycle is 400 meters. You may press
FAST or SLOW button on the computer console or handlebar to increase or decrease the
running speed during exercise. The speed range is from 0.8km/h to 16km/h. The split
window of SPEED will display the current running speed. You may also press one of
INSTANT SPEED buttons (3 km / 6 km / 9 km / 12 km) on the computer console, the
running speed will change to 3km/h, 6km/h, 9km/h, or 12km/h immediately. During
training, you may press STOP/ENTER button to pause the treadmill running at any time,
press START button to start the treadmill running again. You may also press
STOP/ENTER button to stop the treadmill running during exercise, or pull out the safety
tether key to stop the treadmill running and the computer screen will display Safety.
Button Functions:
START: To start training.
STOP/ENTER: To stop the treadmill running. To confirm the values for time, distance,
and calories for target presetting in manual mode. To confirm the setting for user's gender,
age, height, and weight in body fat program mode. To confirm the preset training program
time in program mode. To confirm the preset training time and desired heart beats in HRC
program mode. To confirm the preset training time and speed for user program graphic in
USER program mode.
MODE: To select each function (time, distance, or calories) for target presetting. To select
the body fat program mode.
PROGRAM: To select training program of Manual, P1, P2, P3, P4, P5, P6, HRC, USER1,
or USER2.

18
FAST: To make upward adjustment for presetting target training time, distance, or calories
in manual mode. To make upward adjustment for presetting target training time in
program mode. To make upward adjustment for setting gender, age, height,
and weight of user in body fat program mode. To make upward adjustment for presetting
target training time and desired target heart rate in HRC program mode. To make upward
adjustment for presetting target training time and running speed in USER program mode.
Speed adjustment during all training period on different training mode.
SLOW: To make backward adjustment for presetting target training time, distance, or
calories in Manual mode. To make backward adjustment for presetting target training time
in program mode. To make backward adjustment for setting gender, age, height, and
weight of user in body fat program mode. To make backward adjustment for presetting
target training time and desired target heart rate in HRC program mode. To make
backward adjustment for presetting target training time and running speed in USER
program mode. Speed adjustment during all training period on different training mode.
INSTANT SPEED (3 km / 6 km / 9 km / 12 km): Press one of the INSTANT SPEED
buttons (3 km / 6 km / 9 km / 12 km) on the computer console, the split window of SPEED
will display the speed that you are pressed and the running speed will change to 3km/h,
6km/h, 9km/h, or 12km/h immediately.
Computer Functions:
TIME: Displays your elapsed workout time in minutes and seconds. Press START button
to start exercise, the computer screen will countdown 3 seconds with the LCD showing
"3-2-1" before the running belt starts moving. The running belt starts moving with the
speed at 0.8km/h. You may press FAST or SLOW button on the computer console or
handlebar to increase or decrease the running speed during exercise. Time starts
counting up. You may also preset target time in manual mode before training when
Manual LED lights up. Press MODE button to select TIME mode when TIME flashes and
the computer screen displays Time Goal. The initial preset target time is 30:00 minutes,
you may press FAST or SLOW button to preset target time. Each increment is 1 minute.
The preset target time range is from 1:00 to 99:00 minutes. Press STOP/ENTER button to
confirm the preset target time. Once you preset target time, press START button to start
exercise, the computer screen will countdown 3 seconds with the LCD showing "3-2-1"
before the running belt starts moving. The running belt starts moving with the speed at
0.8km/h. You may press FAST or SLOW button on the computer console or handlebar to
increase or decrease the running speed during exercise. Time starts counting down from
preset target time to 0:00 per 1 second backward. When the preset target time counts
down to 0:00, the computer will begin beeping to remind you. The running speed will
decelerate half of original speed. The split window of TIME will countdown from 2:30
minutes to 0:00. The computer is enter into cool down mode. When time counts down to
0:00, the running belt will stop automatically.
SPEED: Display the current running speed from the minimum 0.8km/h to the maximum
16km/h. You may also press FAST or SLOW button on the computer console or
handlebar to speed up or down your running speed during exercise. You may also press
one of INSTANT SPEED buttons (3 km / 6 km / 9 km / 12 km) on the computer console,
the running speed will change to 3km/h, 6km/h, 9km/h, or 12km/h immediately.
DISTANCE: Displays the accumulative distance traveled during workout. Press START
button to start exercise, the computer screen will countdown 3 seconds with the LCD

19
showing "3-2-1" before the running belt starts moving. The running belt starts moving with
the speed at 0.8km/h. You may press FAST or SLOW button on the computer console or
handlebar to increase or decrease the running speed during exercise. Distance starts
counting up. You may also preset target distance in manual mode before training when
Manual LED lights up. Press MODE button to select DISTANCE mode when DISTANCE
flashes and the computer screen displays Distance Goal. The initial preset target distance
is 5.00km, you may press FAST or SLOW button to preset target distance. Each
increment is 0.1km. The preset target distance range is from 0.1 to 99.90km. Press
STOP/ENTER button to confirm the preset target distance. Once you preset target
distance, press START button to start exercise, the computer screen will countdown 3
seconds with the LCD showing "3-2-1" before the running belt starts moving. The running
belt starts moving with the speed at 0.8km/h. You may press FAST or SLOW button on
the computer console or handlebar to increase or decrease the running speed during
exercise. Distance starts counting down from preset target distance to 0.00 per 0.01km
backward. When the preset target distance counts down to 0.00, the computer will begin
beeping to remind you. The running speed will decelerate half of original speed. The split
window of TIME will countdown from 2:30 minutes to 0:00. The computer is enter into cool
down mode. When time counts down to 0:00, the running belt will stop automatically.
CALORIES: Displays the total accumulated calories burned during workout. Press
START button to start exercise, the computer screen will countdown 3 seconds with the
LCD showing "3-2-1" before the running belt starts moving. The running belt starts moving
with the speed at 0.8km/h. You may press FAST or SLOW button on the computer
console or handlebar to increase or decrease the running speed during exercise. Calorie
starts counting up. You may also preset target calories in manual mode before training
when Manual LED lights up. Press MODE button to select CALORIES mode when
CALORIES flashes and the computer screen displays Calories Goal. The initial preset
target calories are 200 calories, you may press FAST or SLOW button to preset target
calories. Each increment is 1 calorie. The preset target calories range is from 1 to 9999
calories. Press STOP/ENTER button to confirm the preset target calories. Once you
preset target calories, press START button to start exercise, the computer screen will
countdown 3 seconds with the LCD showing "3-2-1" before the running belt starts moving.
The running belt starts moving with the speed at 0.8km/h. You may press FAST or SLOW
button on the computer console or handlebar to increase or decrease the running speed
during exercise. Calories start counting down from preset target calories to 0 per 1 calorie
backward. When the preset target calories count down to 0, the computer will begin
beeping to remind you. The running speed will decelerate half of original speed. The split
window of TIME will countdown from 2:30 minutes to 0:00. The computer is enter into cool
down mode. When time counts down to 0:00, the running belt will stop automatically.
PULSE: The computer will display your current heart rate figures in 4-5 seconds after you
hold both two hands on handlebar grip sensors during exercise. To ensure the pulse
readout is more precise, please always hold on to the handlebar grip sensors with two
hands instead of just with one hand only when you try to test your heart rate figures.
Training In Body Fat Program Mode:
You may test your body fat in manual mode when Manual LED lights up. Press MODE
button to select the BODY FAT program mode and the computer screen will display
ENTER AGE. The split window of DISTANCE will flash for setting user's age. The initial
preset age is 25 year-old. Press FAST or SLOW button to set user's age. The age range
is from 10 to 80 year-old. Press STOP/ENTER button to confirm age and the computer