Life Span C7000i User manual

OWNER’S MANUAL
C7000i
UPRIGHT CYCLE

3
Welcome
Congratulations on Purchasing Your LifeSpan Upright Cycle!
At LifeSpan we take pride in the quality, safety, and reliability of our products
as well as the professionalism of our sales support and customer service teams.
Making it our number one priority that you have an exceptional experience using
our products.
In support of this quality focus we pre-assemble parts on the manufacturing line
whenever possible to reduce the number of steps and complexity of customer
assembly, independently certify our products to comply with the latest industry
Safety Standards, and use state of the art production processes and quality
components.
Then we back LifeSpan products with excellent warranties and a responsive
customer service department making it simple and easy to get assistance should
the need arise.
This attention to quality, our high standard for customer service and focus on
innovation has earned LifeSpan numerous awards and consistent praise from
independent review groups, industry authorities and you the consumer.
Thanks for choosing LifeSpan.
Please thoroughly read this manual before you assemble or operate your upright cycle.
Neither LifeSpan nor its representatives can accept responsibility for any damages or injury incurred as
a result of information presented in this manual except under the terms of the product warranty.
Purchaser's Reference
Information:
IT IS IMPERATIVE THAT YOU FILL IN THE
FOLLOWING INFORMATION AND REFER
TO IT SHOULD THE NEED FOR SERVICE
ARISE.
Product Name:
C7000i Interactive Upright Cycle
Serial Number:
Date of Purchase:
Serial Number located
on underside of frame

5
Contents
Welcome
Safety First.........................................................................................................6
Children and Pets
Safety Tips
Assembling Your Treadmill..................................................................8
Exploded View & Hardware
Assembly Instructions
Console Basics ........................................................................................... 18
Console Overview
Display and Keyboard
Operations ................................................................................................... 24
Starting in Manual Mode
Starting a Preset Program
Custom User Set-Up Program
My Zone Heart Rate Control Programs
Using Heart Rate Control Programs
Reading Your Heart Rate, Chest Strap
Heart Rate Monitoring
Program Proles
Maintenance and Tips.......................................................................... 34
Engineering Mode
Troubleshooting
Cleaning, Moving
About Your Upright................................................................................ 36
Unique Features
Specications
Warranty

6
Safety First
When using exercise equipment, basic precautions should always be followed,
including:
• Never drop or insert any object into any opening. If an object falls into an
opening, remove the object or call customer service at 877.654.3837 option 4.
• Never operate this bike if it has been damaged or partially submersed in water.
• Do not use outdoors or in areas of high humidity or extreme temperature
changes.
• Do not operate where aerosol spray products are being used or where oxygen is
being administered.
• Use this exercise product for its intended use as described in this Owner’s
Manual. Do not use attachments that are not recommended by LifeSpan.
• Keep hands away from all moving parts
• Keep your bike on a solid, level surface. Do not operate bike on deeply padded,
plush or shag carpeting. Damage to carpeting may occur.
Children and Pets
• When in use children and pets should be kept at least 10 feet (3m) away.
• This bike can be used by children ages 12 years and above and persons with
reduced physical, sensory or lack of experience and knowledge if they have
been given supervision or instruction concerning use of the appliance in a safe
way and understand the hazards involved.
• Cleaning and user maintenance shall not be made by children without
supervision.
• Keep children away from the bike. There are areas that can cause harm and
injury.

7
Safety First
Safety Tips While in Use
• Always consult a physician before beginning an exercise program.
• If you experience chest pains, nausea, dizziness or shortness of breath, stop
exercising immediately and consult your physician before continuing. Do not
wear clothing or jewelry that might catch on any part of the bike.
• Wear shoes with high traction rubber soles. Do not wear shoes with heals,
leather soles, cleats or spikes.
• Heart Rate monitoring systems may be inaccurate. Various factors, including
the user’s movement may aect the accuracy of the heart rate readings. The
pulse sensors are intended only as exercise aids in determining heart rate
trend.
• Over exercising may result in serious injury or death. If you feel faint stop
exercising immediately.
NOTE: Read all instructions and save for future reference.
WARNING: Heart rate monitoring may be inaccurate. Over
exercising may result in serious injury or death. If you feel
faint stop exercising immediately.
WARNING:This product can expose you to chemicals such
as Cadmium and Vinyl Chloride that are known to the state
of California to cause cancer and birth defects or other
reproductive harm. For more information go to
www.P65Warnings.ca.gov/product.
!!
!!

8
Assembly
Assembly:
At LifeSpan we strive to make our equipment easy to assemble and start using.
Parts that can be pre-assembled are always assembled and tested on the
production line.
Since your upright bike is a heavy piece of equipment it is recommended you use
two people during assembly and follow these assembly instructions to reduce
any problems that could occur.
78
4
9
6
5
2
11
1
10
3

9
Assembly
Hardware Included
Item# Part Description Item# Part Description
1 Main Frame 8 Console
2 Front Support 9 Storage Tray
3 Seat Post 10 Right Pedal
4Seat 11 Left Pedal
5 Lower Console Mast Cover
6 Console Mast
7 Handlebar Assembly
Hardware Bag Contents
Item # Qty. Hardware
Description
19 2 M8 x 55L Countersink
Bolt
NA 1 5mm Allen Wrench w/
Phillips Screw Driver
NA 1 Multi-Wrench
10,13,14,15,17,22 mm
Pre-Installed Hardware
Item # Qty. Hardware
Description
15 8 M8 x 16L Bolt
16 8 M8 Washer
20 2 M8 x 35L Countersink
Bolt
21 4 M4 x 10L Screw
22 2 #8 5/8" L Screw
M8 x 16L
(x8)
M8 x 35L
(x2)
M8 Washer
(x8)
M8 x 55L
(x2)
M4 x 10L
(x4)
#8 5/8L
(x2)
5mm Allen
Wrench w/
Phillips
Multi-Wrench

10
Step 1: Remove Components
from Box
A. Remove plastic bags and lay all
parts out on the oor.
B. Locate the hardware bag.
Step 2: Seat Post Assembly.
A. Pull the Seat Post Adjustment
Knob(M) and insert the Seat
Post(3) into Seat Post Tube(L).
The holes in the Seat Post
should be pointing toward the
rear of the bike.
B. When the desired height is
reached, release the Seat Post
Adjustment Knob(M) to allow the
locking pin to engage.
Step 3: Seat Assembly
A. Place the Seat(4) over the Seat
Mount Post(N).
B. Align the Seat(4) so the front
of the seat is centered with the
Upper Console Mast Bracket(C)
and parallel to the oor.
C. Securely tighten the Pre-
Installed Nut(23) on each side of
the Seat Mounting Bracket (O)
under the Seat(4).
M
3
L
4
23
N
O
5mm Allen
Wrench w/
Phillips
NOTE: In order to complete
Step 4 and 5, the seat post
needs to be set to the highest
level. Adjust the seat post so
the locking pin clicks into the
bottom hole.
Assembly
3
4
O
C
N
23
M
L

11
Step 4: Front Support Assembly
A. Adjust the Seat Post so it is at the highest setting.
B. Tilt the bike back until it is resting on the seat and the rear support assembly
(as shown below.)
C. Align the Front Support Assembly(2) with the Front Main Frame Bracket(B).
D. Install two M8 Bolts(15) and Washers(16) through the top holes of the Front
Main Frame Bracket(B) and into the Front Support Assembly(2).
Do not tighten bolts yet.
E. Install two M8 Bolts(15) and Washers(16) through the middle holes of the
Front Main Frame Bracket(B) and into the Front Support Assembly(2).
Do not tighten bolts yet.
F. Install two M8 Bolts(15) and Washers(16) through the bottom holes of the
Front Main Frame Bracket(B) and into the Front Support Assembly(2). Do not
tighten bolts yet.
G. Securely tighten the two M8 Middle Bolts(15) rst,then securely tighten the
two M8 Top Bolts and two M8 Bottom Bolts.
2
15
16
16
15
B
15
16
Assembly
2
B
16
16
16
15
15
15

12
Step 5: Console Upright Assembly
A. Make sure the Lower Console Mast Cover(5) is installed on the Console Mast(6)
prior to making wire connections in step B.
B. Align the Console Mast(6) with the Upper(C) and Lower(D) Console Mast
Brackets.
C. Connect the Wire Connector(E) coming from the Console Mast(6) to the Wire
Connector(F) coming from the lower Main Frame Bracket(D) together and push
the excess wire up inside the Console Mast Tube(6).
D. Slide the Lower Console Mast Cover(5) down o the Console Mast and slide it
into the Main Frame Covers(G).
E. Place the bottom of the Console Mast(6) over the Lower Bracket(D) and into the
Lower Mast Cover(5).
F. Install the two long M8 Bolts(19) through the Console Mast(6) and into the
Upper Console Mast Bracket(C). Do not tighten the bolts yet.
G. Install the two shorter M8 Bolts(15) and Washers(16) through the Lower
Console Mast Cover(5) and Console Mast(6), into the Lower Console Mast
Bracket(D). Do not tighten the bolts yet.
H. Securely tighten the two longer M8 Bolts(19) rst, then the two shorter M8
Bolts(15).
6
5
1
19
C
D
15
F
E
G
16
5mm Allen
Wrench w/
Phillips
Assembly
5
6
G
1
E
F
5
5
66
C
D
15 19
16

13
Step 6: Handle Bar Assembly
A. Place bike upright on all four feet.
B. Align the Handlebar Assembly(7) with the Handlebar Bracket(H) on the
Console Mast(6).
C Feed the wire harness connector from the top of the Console Mast(6)
through the square hole in the middle of the Handlebar Assembly(7).
There should be three wire connectors coming out the top of the handlebar
assembly.
D. Place the Handlebar Assembly(7) into the Handlebar Bracket(H) and align with
bolt holes. Be sure to pull any slack wiring through the handlebar assembly
so the wire harness does not get pinched.
E. Install two M8 Bolts(20) through the Handlebar Assembly(7) into the
Handlebar Bracket(H).
F. Securely tighten bolts.
5mm Allen
Wrench w/
Phillips
Assembly
H
720
6

14
Step 7: Console Assembly
A. Align the Console(8) with the Console Mounting Bracket(H). Connect the two
2-Pin Connectors(J) coming from the console to the two 2-Pin Connectors
(I) coming from the handlebar assembly (7). Push any excess wire into the
opening in the back of the Console(8).
B. Connect the remaining 7-pin connector from the console to the 7-pin
connector from the Handlebar Assembly(7).
C. Place the Console(8) onto the Console Mounting Bracket(H).
D. Install four M4 Screws(21) through the Console Mounting Bracket(H) and into
the Console(8). Once all four screws are installed securely tighten them.
NOTE: It does not matter which connectors plug into each
other as long as both connectors are plugged in.
NOTE: Tuck any excess wire into the back of the Console(8)
and or into the opening in the Handlebar Assembly (7).
5mm Allen
Wrench w/
Phillips
Assembly
8
I
J
H
7
21
J
I
J
I

15
Step 8: Right and Left Pedal Assembly
A. Identify which pedal goes on the right side and which goes on the left side by
locating the “R” on the bolt of the Right Pedal(10) and the “L” on the bolt of the
Left Pedal(11).
B. Hand tighten the right pedal into the Right Crank Arm(R) by turning clockwise.
C. Hand tighten the left pedal into the Left Crank Arm(Q) by turning
counter clockwise. Be careful not to cross thread the threads.
D. Tighten both pedals with a 15mm wrench.
Assembly
RQ
10 11
Multi-Wrench

16
Step 9: Storage Tray Assembly
A. Align the Storage Tray(9) with the holes in the Console Mast(6).
B. Install two #8 screws(22) through the Storage Tray(9) and into the Console
Mast(6) and securely tighten.
Step 10: Setting Date and Time
To set the date and time of day in your console follow these steps:
1. Press any of the program group buttons for 3 seconds to initiate the date and
time set up mode. The screen will change to update Calender.
Press ENTER
2. Press the ▲/▼buttons to set the correct YEAR. Press Enter.
3. Press the ▲/▼buttons to select the correct MONTH. Press Enter
4. Press the ▲/▼buttons to select the correct DAY. Press ENTER
5. Press the ▲/▼buttons to set the HOUR. Press Enter
6. Press the ▲/▼buttons to set the MINUTES. Press ENTER
Assembly
9
6
22

17
Assembly
Leveling
Your C7000i bike comes
with two Leveling Feet(P)
in the front and two
Stationary Feet(Q) in the
rear. Gently rock the bike
back and forth to see if
any of the feet are not
sitting on the oor. Adjust
the Front Feet(P) until all
4 feet are sitting on the
oor.
Q
P
M
Hint:
If the left rear foot is not solid
on the oor, turn the right front
foot counterclockwise to tilt the
left rear foot down to the oor.
Seat Height Adjustments
Your C7000i bike allows for 19
positions of height adjustment.
To adjust the seat height, pull the
Seat Post Adjustment Knob(M) out
and adjust the seat height to the
desired position. Once the position
is reached, release the seat post
adjustment knob and slide the seat
up or down until the knob pops back
into one of the designated positions.

18
Console Basics

19
Readout Display
Media Holder
USB Charging
Program Buttons
Resistance Arrows
Heart Rate Sensors
Console Basics

20
Console Basics
Console Buttons
The C7000i comes with our innovative Intelli-Key feature that will prompt you
through console operations by using intelligent lights on the buttons that
automatically ash when they need to be pressed to continue operations.
A. Quickstart: - Press the START button to begin a Manual workout without
having to set any individual information. When the program begins your workout
time will start counting up from 00:00 and you can manually adjust the resistance
using the ▲/▼arrows.
B. Pause: -If you need to temporarily stop your workout, press the PAUSE
button to PAUSE. To RESTART the workout, press the START button. After
1 minute of no activity the console will turn o.
B. Reset: - To RESET the console, press and hold the PAUSE button for 3
seconds.
C. Enter: - The ENTER button is used to select each piece of information needed
during program setup, including Program, Workout Level, Workout Time, and Your
Weight. If you do not enter a Weight, the system will use a default weight of 150
lbs.
D Arrows: - These buttons are used to modify the value of each selection
entered during the setup process and to change the workout resistance during
use.
E. Program Buttons: - The C7000i has Program Group buttons. These are
designed to help you add variety to your exercise program while staying
NOTE: Because this is a self-generator type bike, if it is
not being pedaled, the console will shut o and all workout
information on the console will reset.
E
AB DC
HRC
Bluetooth
Resume
Press START
to begin and
follow display
prompts
Program
Group
Hold to Reset
ENTER START PAUSE
Healthy
Living
Resistance
Sports
Training
Weight
Loss
Main Keyboard

21
Console Basics
consistent with your exercise goals. To quickly select a specic program that
matches your workout objective use one of the program buttons. These 4
buttons group the programs into Heart Rate Training, Healthy Living, Sports
Training and Weight Loss. Depending on which button you select, there are
multiple programs in each. To look at the next program within each group just
press the Program Group button again to scroll to the next option.
A. USB Charging Ports: - Charges most USB devices.
A A
Top Keyboard

22
speedtime
CALORIES
WATTS
DISTANCE
HEART RATERPM
CLOCK DATE
A
BG
C
F
D
J I
E H
A. Alpha Numeric Window - The C7000i comes with a 16 character alpha
window that is used to show the program name and set user functions like
date and time.
Workout Feedback: The C7000i display window will simultaneously display the
following workout information:
C. Calories - Estimated calories burned since the beginning of the workout.
D. RPM - Number of Pedal Revolutions per minute.
E. Pulse - Your measured heart rate using the hand pulse sensors located on the
handlebars.
F. Distance - Total distance traveled in miles or kilometers since the beginning
of the workout.
G. Time - The workout time elapsed or the workout time remaining.
Console Basics