Life Span BOOMER User manual

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Product may vary sli
g
htly from the item pictured due to model up
g
rades
BOOMER
USER’S
MANUAL

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CONTENTS
1 IMPORTANT SAFETY INSTRUCTIONS ……………………………………………….. 2
1.1 IMPORTANT ELECTRICAL INFORMATION ………………………………………………..
3
1.2 IMPORTANT OPERATIONAL INSTRUCTIONS ………………………………………………..
3
1.3 KEY COMPONENTS OF THE TREADMILL ………………………………………………..
4
2 ASSEMBLY INSTRUCTIONS ………………………………………………..
5
3 DISPLAY PANEL OPERATIONS ………………………………………………..
6
3.1 DISPLAY LAYOUT ………………………………………………..
6
3.2 BASIC CHARACTERS ………………………………………………..
7
3.3 SAFETY KEY ………………………………………………..
7
3.4 DISPLAY OPERATION ………………………………………………..
8
3.5 GETTING STARTED ………………………………………………..
9
3.6 PULSE GRIP FEATURE ………………………………………………..
9
3.7 CALORIE DISPLAY ………………………………………………..
9
3.8 PROGRAMMABLE OPERATIONS ………………………………………………..
9
3.9 PRESET PROGRAM ………………………………………………..
10
3.10 PROGRAM GRAPHS ………………………………………………..
10
4 MAINTENANCE ………………………………………………..
13
4.1 GENERAL CLEANING ………………………………………………..
13
4.2 GENERAL CARE ………………………………………………..
13
4.3 BELT/DECK/ROLLER LUBRICATION ………………………………………………..
14
4.4 HOW TO CHECK THE RUNNING MAT FOR PROPER
LUBRICATION ………………………………………………..
14
4.5 BELT ADJUSTMENT ………………………………………………..
15
4.6 BELT TRACKING ADJUSTMENT ………………………………………………..
16
5 TROUBLESHOOTING ………………………………………………..
16
5.1 TROUBLESHOOTING TABLE ………………………………………………..
16
6 EXERCISE GUIDE ………………………………………………..
18
6.1 WORKOUT GUIDELINES ………………………………………………..
19
7 WARRANTY REGISTRATION ………………………………………………..
20

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1. IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this treadmill.
It is important your treadmill receives regular maintenance to prolong its
useful life. Failing to regularly maintain your treadmill may void your warranty.
Danger–To reduce the risk of electric shock disconnect your treadmill from the electrical
outlet prior to cleaning and/or service work.
DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG
BY USING IMPROPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.
zInstall the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz),
grounded outlet.
zDo not operate treadmill on deeply padded, plush or shag carpet. Damage to both
carpet and treadmill may result.
zDo not block the rear of the treadmill. Provide a minimum of 1 metre clearance
between the rear of the treadmill and any fixed object.
zPlace your unit on a solid, level surface when in use.
zNever allow children on or near the treadmill.
zWhen running, make sure the plastic clip is fastened on your clothing. It is for your
safety, should you fall or move too far back on the treadmill.
zKeep hands away from all moving parts.
zNever operate the treadmill if it has a damaged cord or plug.
zKeep the cord away from heated surfaces.
zDo not operate where aerosol spray products are being used or where oxygen is being
administered. Sparks from the motor may ignite a highly gaseous environment.
zNever drop or insert any object into any openings.
zThe treadmill is intended for in-home use only and not suitable for long time running.
zTo disconnect, turn all controls to the off position, remove the safety key, and then
remove the plug from the outlet.

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zThe pulse sensors are not medical devices. Various factors, including the user’s
movement, may affect the accuracy of heart rate readings. The pulse sensors are
intended only as exercise aids in determining heart rate trends in general.
zUse handrails provided; they are for your safety.
zWear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for
use on your treadmill. Quality athletic shoes are recommended to avoid leg fatigue.
zAllowed temperature: 5 to 40 degrees.
Remove the safety key after use to prevent unauthorized treadmill operation.
1.1 IMPORTANT ELECTRICAL INFORMATION
WARNING!
zNEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route
the power cord away from any moving part of the treadmill including the elevation
mechanism and transport wheels.
zNEVER remove any cover without first disconnecting AC power.
zNEVER expose this treadmill to rain or moisture. This treadmill is not designed for use
outdoors, near a pool, or in any other high humidity environment.
z
Main Technical Parameter
Input voltage: 220V±10% (50HZ-60HZ)
Input current:≤6A
Rating Power:1.5HP (horsepower continuous)
Max Speed Range:0.8-12(km/h
1.2 IMPORTANT OPERATION INSTRUCTIONS
zBe sure to read the entire manual before operating your machine.
zUnderstand that changes in speed and incline do not occur immediately. Set your
desired speed on the computer console and release the adjustment key. The computer
will obey the command gradually.

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zUse caution while participating in other activities while walking on your treadmill; such
as watching television, reading, etc. These distractions may cause you to lose balance
or stray from walking in the centre of the belt; which may result in serious injury.
zIn order to prevent losing balance and suffering unexpected injury, NEVER mount or
dismount the treadmill while the belt is moving. This unit starts with at a very low
speed. Simply standing on the belt during slow acceleration is proper after you have
learned to operate this machine.
zAlways hold on to handrail while making control changes.
zA safety key is provided with this machine. Remove the safety key will stop the
walking belt immediately; the treadmill will shut off automatically. Insert the safety
key will reset the display.
zDo not use excessive pressure on console control keys. They are precision set to
function properly with little finger pressure.
1.3 KEY COMPONANTS OF TREADMILL
Folding Knob Belt tracking adjustments
Motor Cover
Running Mat
Deck; located under the
running mat.
Safety Key
Hand Pulse Sensors
Display

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2 ASSEMBLY INSTRUCTIONS
The Exploded View of installation parts
number Part name Quantity
1 Main Frame 1
2 Folding Device 1
3 Under Frame 1
4 Left and Right Vertical Frames +
Grips
Each
5 Meter Frame 1
6 Electronic Meter + wires 1
Installation steps (refer to the installation diagram)
1. Mount the left and right vertical frame onto the under frame using 4 M10×15 bolts, and
four 10mm washes.
2. Tighten the main Frame onto the left and right vertical frame with bolts provided; fix
the folding device on the under frame with 2 M8×45 bolts, four 8mm flat washes and
2M8 locking nuts; plug the seven-wire plug in the right vertical frame pipe with the
seven-wire plug from the main Frame.
3. Connect the seven-wire and pulse wire in the meter frame with the seven-wire and
pulse wire of the vertical frame and then insert the meter frame into the left and right
vertical frames. Tighten the meter frame on the handle of the left and right vertical
frame with 2M5×15 half-round head Philips bolts.
4. Install the electronic meter: plug the inner wire in the pipe of the meter frame into the
electronic meter socket, then mount the electronic meter on the meter frame tightly,
using 3M5×20pan head Phillips bolts.

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CAUTION:
1. DO NOT PLUG IN POWER CORD UNTIL FINAL ASSEMBLY IS COMPLETED AND
MOTOR COVER IS INSTALLED.
2. Do not attempt to assemble the treadmill until the assembly instructions are
followed and the uprights are attached to the treadmill. Failure to follow this can
result in damage to the treadmill.
3. Your treadmill is a very heavy piece of exercise equipment and should be handled
with caution.
4. Children should not be allowed to play on the treadmill or move the treadmill
deck up and down.
WE RECOMMEND YOU HAVE SOMEONE TO ASSIST YOU IN LIFTING AND ASSEMBLING
YOUR LIFESPAN TREADMILL. FOLLOW THESE INSTRUCTIONS CAREFULLY AND IT WILL
MAKE IT EASIER TO ASSEMBLE YOUR LIFESPAN TREADMILL
Ensure all fixings are tightly secured and the treadmill is well constructed.
3 DISPLAY PANEL OPERATIONS
3.1 Display layout
Window for TIME: display time (setting time in the time descending mode)
Window for DISTANCE: display distance (setting distance in the distance descending mode)
Window for CALORIES: display calorie (setting calorie in the calorie descending mode)
Window for SPEED: display speed
Window for PULSE: display pulse

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3.2 Basic Characters
1. Time Range 0:00-99:59
2. Speed Range 0.8-12.0km/h
3. Distance Range 0.00-99.99km
4. Calorie Range 0.00-99.99KCAL
5. Speed, Distance, Calorie and Time are adjustable, and when Distance, Calorie and
Time are not set as zero, it counts down.
6. Start the machine with 3 seconds of time delay
7. Alarm function
8. Pulse measure and display
9. Safe Protection Function
a. Automatically stop if speed measuring information is not available within 5
seconds
b. Safe loose device stops the machine instantly if it detects there is a loose wire.
c. Automatically stop if it runs rapidly
d. Double fuse
10. Five buttons
a. START/STOP
b. SELECT
c. RESET
d. SPEED+
e. SPEED-
3.3 Safety Key
IMPORTANT: The treadmill will not operate if the safety key is not in place.
Before starting the treadmill, attach the magnetic key to the display panel, and then attach
the clip on the other end to your clothing (above the waist). If the safety key is removed
whilst you are operation the treadmill, the machine will turn itself off.
When the treadmill is not in use, you should remove the safety key.
Store the safety key in a safe place OUT OF REACH OF CHILDREN.

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3.4 Display Operation
(1) START/STOP, press this button to start or stop the machine
a. When the operation panel is in standby, press START/STOP button, the treadmill will
start after 3 seconds, and the time window counts down for 3 seconds. The
Treadmill will start operating at the lowest speed---0.1km/h, press the start/stop
button again to stop the machine.
b. After the window values are set, press START/STOP button to start the machine and
run at set speed or mode.
c. After starting the machine, if there’s Pulse signal input. Calorie/Pulse window
displays pulse.
(2) Reset
a. When setting, if one window is incorrect or the setting is modified, please reset the
window by pressing Reset button.
b. Reset key is not available after starting the machine
(3) Speed + /Speed
a. After starting the machine, press Speed+ to increase the speed from 0.8km/h to
12.0km/h press Speed+/Speed- once, the speed increases/decreases 0.1km/h;
When the SPEED increases to 12km/h, Speed+ key is unavailable. When SPEED
decreases to 0.1km/h, Speed – key is unavailable. Hold Speed+/Speed- for over 0.5
seconds, the speed will change rapidly.
b. In Select mode, press Speed+/Speed- to adjust the value of different windows
under flash state.
c. After starting the treadmill, press Speed+/Speed- to change the speed value and
the Speed window won’t flash.
d. In Set mode, hold Speed+/Speed- for over 0.5 seconds, the speed will change
rapidly.
(4) Select
a. Before starting the machine, press Select key to select Speed. Time, Distance,
Calorie window, the selected window SET flashes. It will stop flashing if there isn’t
input within 6 seconds.

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3.5 Getting Started
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the
power switch located at the front of the treadmill below the motor shield. Ensure that the
safety key is installed, as the treadmill will not power on without it.
When the power is turned on, all the lights on the display will light for a short time.
3.6 Pulse Grip Feature:
If the computer detects a pulse signal, the PULSE window will show your heart rate beat
per minute instead of “P”. You must use both stainless steel sensors to display your pulse.
Pulse value displays anytime the upper display is receiving a Grip Pulse signal.
3.7 Calorie Display:
Displays the cumulative calories burned at any given time during your workout.
Note: This is only a rough guide used for comparison of different exercise
sessions, which cannot be used for medical purposes.
3.8 Programmable Operations
When is standby status, press the SELECT button to choose automatic program (from P1
to P9). You can not adjust the speed when pause training.
Preset programs P1~P9 will be displayed in the SPEED window. You may only need to
preset the time. The default time for each program is 30 minutes. You may choose to
change the program time from the default period of 30 minutes. This is done by simply
using the speed up and speed down keys. Each program has 16 intervals with each
interval representing 1/16 of the program time. (Refer to program table and graphs). For
example, if you were to set a program time of 16 minutes, then each interval would be 1
minute. If you were to set a program time of 32 minutes, then each interval would be 2
minutes and so on.

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3.9 Preset Programs
INTERVALS
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
P1 3 3 4 4 5 5 7 7 6 6 5 5 4 4 3 3
P2 2 4 6 6 7 8 4 4 7 8 8 6 8 5 5 3
P3 4 4 6 7 8 8 7 7 9 9 6 10 7 6 6 2
P4 4 6 3 7 2 5 8 10 6 12 8 10 7 5 3 2
P5 5 6 6 8 9 10 10 11 12 12 10 8 12 10 7 5
P6 1 4 7 10 12 12 5 5 12 12 7 8 10 9 4 2
P7 4 5 6 8 10 12 12 11 10 10 9 9 8 6 4 3
P8 4 4 8 8 12 12 6 6 11 11 4 4 10 10 4 1
P9 5 8 9 10 6 10 10 5 5 8 10 4 12 5 8 2
3.10 Program Graphs
P1
0
1
2
3
4
5
6
7
8
12345678910111213141516
Intervals
Speed
P2
0
2
4
6
8
10
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Intervals
Speed

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P3
0
2
4
6
8
10
12
1 2 3 4 5 6 7 8 9 10111213141516
Intervals
Speed
P4
0
2
4
6
8
10
12
14
12345678910111213141516
Intervals
Speed
P5
0
2
4
6
8
10
12
14
1 2 3 4 5 6 7 8 910111213141516
Intervals
Speed
P6
0
2
4
6
8
10
12
14
1 2 3 4 5 6 7 8 9 10111213141516
Intervals
Speed

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P7
0
2
4
6
8
10
12
14
1 2 3 4 5 6 7 8 9 10111213141516
Intervals
Speed
P8
0
2
4
6
8
10
12
14
1 2 3 4 5 6 7 8 910111213141516
Intervals
Speed
P9
0
2
4
6
8
10
12
14
12345678910111213141516
Intervals
Speed

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4 MAINTENANCE
Reasonable cleaning/lubricating should be made to extend the life time of this unit.
Performance is maximized when the belt and mat are kept as clean as possible.
WARNING: THE MAT/DECK FRICTION MAY PLAY A MAJOR ROLE IN THE
FUNCTION AND LIFE OF YOUR TREADMILL AND THAT IS WHY WE RECOMMEND
YOU CONSTANTLY LUBRICATE THIS FRICTION POINT TO PROLONG THE USEFUL
LIFE OF YOUR TREADMILL. FAILING TO DO THIS MAY VOID YOUR WARRANTY.
WARNING: UNPLUG POWER CORD BEFORE MAINTENANCE.
WARNING: STOP TREADMILL BEFORE FOLDING.
4.1 General Cleaning
zUse a soft, damp cloth to wipe the edge of the belt and the area between the belt
edge and frame. A mild soap and water solution along with a nylon scrub brush will
clean the top of the textured belt. This task should be done once a month. Allow to
dry before using.
zOn a monthly basis, vacuum underneath your treadmill to prevent dust build up.
Once a year, you should remove the black motor shield and vacuum out dirt that may
accumulate.
4.2 General Care
•Check parts for wear before use.
•Pay particular attention to the fixing knobs and make sure they are tight.
•If in doubt do not use the treadmill and contact our helpline.
•Always replace the mat if worn and any other defective parts.

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AKE CARE TO PROTECT CARPETS AND FLOORT in case of leakages. This product is a
ve been greased / lubricated and could leak.
ay play a major role in the function and life of your treadmill and
seful
You should apply the enclosed lubrication after
mend lubrication of the deck
edium use (3-5 hours a week) every 3 months
k) every 6-8 weeks.
1. elt and deck.
rs to keep them at there peak performance.
the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over 1200
4.4 r lubrication:
the surface is slick when touched, then no further lubrication is needed.
machine that contains moving parts which ha
4.3 Belt/Deck/Roller Lubrication:
The mat/deck friction m
that is why we recommend you constantly lubricate this friction point to prolong the u
life of your treadmill.
Lubrication is provided with this unit.
approximately the first 50 hours of operation. We recom
according to the following timetable:
Light use (less that 3 hours per week) every 6 months
M
Heavy use (more than 5 hours per wee
See below procedures for lubricating:
Use a soft, dry cloth to wipe the area between the b
2. Spread lubricant onto the inside surface of belt and deck evenly (make sure the
machine is turned off and power is disconnected).
3. Periodically lubricate the front and rear rolle
If
hours before additional re-lubing is necessary.
How to check the running mat for prope
1. Disconnect the main power supply.
2. Fold the treadmill up into the storage position.
3. Feel the back surface of the running mat.
If
If the surface is dry to the touch, apply a suitable silicone lubricant.

LIFESPAN BOOMER Page 15
a silicone based spray to lubricate your LifespanWe recommend you use
Treadmill. This Can be purchased from your local sports Retailer or a local
hardware store.
4.5 Belt Adjustment
Belt Ten rs and runners in order to
ment must be made from the right and
the Allen Key provided in the parts package.
ed in d low:
for the change i
O NOT OVER TIGHTEN
sion Adjustment-It is very important for jogge
provide a smooth, steady running surface. Adjust
left rear roller in order to adjust tension with
The adjustment bolt is located at the end of the rails as not iagram be
Note: Adjustment is thru small hold of end cap.
Left bolt Right bolt
Tighten the rear roller only enough to prevent slippage at the front roller. Turn both the
right and left bolt clockwise one full turn and inspect for proper tension. When an
adjustment is made to the belt tension, you must also make a tracking adjustment to
compensate n belt tension.
D- Over tightening will cause belt damage and premature bearing
ilure. This may also cause reduced motor performance and excessive roller wear.
OTE: When properly tightened, the sides of belt can be raised approximate 2-3 inches off
e board.
fa
N
th

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4
ill is designed to keep the belt reasonably centred while in use. It is normal
for so running with no one on it. After a
few m to centre itself. If during use, the
belt c re
left bolt by using
6mm Allen Key, until the belt is centered itself; If belt shifts to left, tighten the left bolt
and loosen the right bolt by using 6mm Allen Key, until the belt is centered. When
mm Allen Key, it is e belt in half turn
increments. Over ad
.6 Belt Tracking Adjustment:
This treadm
me belts to drift near one side while the belt is
inutes of use, the belt should have a tendency
ontinues to move toward one side, adjustments are necessary. The procedures a
as below:
▲First set speed at approximately 3.5km/h.
▲Second check the belt shifts to which side.
If the belt shifts to right, tighten the right bolt and loosen the
adjusting the belt using the 6 important to adjust th
justing the belt can cause damage to the mat.
If the belts has drifted to the RIGHT If the belts has drifted to the LEFT
, the machine
When the treadmill behaves erratically, simply reset the treadmill by turning the power
en turning the power button back on.
If, after you have reset the treadmill, it is still not running correctly, please run the self-
checking analyse to distinguish what type of error problem the machine is encountering.
5 TROUBLE SHOOTING
This treadmill is designed in a way that in the event of an electrical fault
will turn off automatically to prevent any injuries to the user and to prevent damage to
the machine (i.e. motor).
switch off, waiting for 1 minute th

LIFESPAN BOOMER Page 17
5.1 Troubleshooting Table
P
(They are located on the controller under the motor cover next to the
ing else into the power outlet to ensure that the
3. Check Power Cable (You may need to take it to an electrician).
ower Problems
1. Check fuses
on/off switch.
2. Check power outlet (Plug someth
power outlet is working correctly).
PROBLEM CAUSE CORRECTION
1. Treadmill will not start.
er
g grounded
ee
ion)
1. Not plugged in.
2. Safety key not inserted
3. Treadmill circuit break
tripped.
4. House circuit breaker
tripped.
1. Plug into three pron
outlet.
2. Insert safety key.
3. Reset circuit breaker (s
exploded view for locat
4. Reset circuit breaker.
2. Running belt slips. . Running belt not tight, 1. belt 1 Adjust walking
tension.( see Maintenance
Instructions)
3. Running belt speed is 1. g belt tension not
rear
2. Center walking belt.(See
not in the center.
Runnin
centered across the
roller.
Maintenance Instructions)
4. Running belt speed
seems slower than
y)
displayed speed.
1. Set in kilometres.
2. Out of calibration.
1. Change to miles per hour.
2. Recalibrate electronics
(professional operation onl
5. Treadmill squeaks when
walked on.
1. Pivot points need
lubrication.
1. Lubricate pivot points.
6. Heart rate not displayed aking
skin.
2. Electromagnetic
interference.
1. turn
2. on,
microwave, or computer within
6 feet of treadmill.
1. Transmitter not m
good contact with
Moisten skin contact area on
the transmitter strap, or
transmitter strap upside down.
Turn off any televisi
Before attempting any work on the treadmill, ensure that the power is off and
Do not use extension leads as it may lead to power decrease and failure.
the plug is removed from the power point.

LIFESPAN BOOMER Page 18
nning any exercise program, consult you physician.
his is important especially if you are over the age of 35 or individuals with pre-
’s
ovement, may affect the accuracy of heart rate readings. The pulse sensors are
ay to control your weight, improving your fitness and reduce the effect
f aging and stress. The key to success is to make exercise a regular and enjoyable part of
This is called aerobic activity. When
ou are fit, your heart will not have to work so hard. It will pump a lot fewer times per
o as you can see, the fitter you are, the healthier and greater you will feel.
6 EXERCISE GUIDE
PLEASE NOTE: Before begi
T
existing health problems.
The pulse sensors are not medical devices. Various factors, including the user
m
intended only as an exercise aid in determining heart rate trends in general.
Exercising is great w
o
your everyday life.
The condition of your heart and lungs and how efficient they are in delivering oxygen via
your blood to your muscles is an important factor to your fitness. Your muscles use this
oxygen to provide enough energy for daily activity.
y
minute, reducing the wear and tear of your heart.
S

LIFESPAN BOOMER Page 19
.1 W
A ET
6 orkout Guidelines
T RG ZONE
PULSE RATE GRAPH
●55%
▲▲
●
85% OF MAX
●70% OF MAX
OF MAX COOL DOWN LEVEL
●RESET PULSE
●WARM UP ●●COOL DOWN ●
EXERCISE SO THAT YOUR PULSE STAYS IN
THIS RATE FOR AT LEAST 15-20 MINUTES
THIS IS HOW YOUR PULSE SHOULD BEHAVE DURING GENERAL FITNESS EXERCISE.
nutes of stretching and some light exercises. A proper
arm-up increases your body temperature, heart rate and circulation in preparation for
ercise.
nsity to your desired exercise program. Be sure to
aintain your intensity for maximum performance. Breathe regularly and deeply as you
r hold your breathe.
walk for at least 1 minute. Then complete 5 to 10
minutes of stretchi uscles and will
help prevent post-e
REMEMBER TO WARM UP AND COOL DOWN FOR A FEW MINUTES.
Warm-up
Start each workout with 5 to 10 mi
w
exercise. Ease into your ex
Training zone Exercise
After warming up, increase the inte
m
exercise-neve
Cool Down
Finish each workout with a light jog or
ng to cool down. This will increase the flexibility of your m
xercise problems.