Life Span VULCAN User manual

VULCAN
TREADMILL
OWNER’S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner’s manual for future
reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

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TABLE OF CONTENTS
1. IMPORTANT SAFETY INSTRUCTIONS 3
2. IMPORTANT ELECTRICAL INFORMATION 5
3. IMPORTANT OPERATING INSTRUCTIONS 6
4. ASSEMBLY INSTRUCTIONS 7
5. FOLDING INSTRUCTIONS 12
6. OPERATION GUIDE WITH PROGRAM CHART 14
7. EXERCISE GUIDE 20
8. MAINTENANCE INSTRUCTIONS 22
9. EXPLODED DIAGRAM 29
10. PARTS LIST 30
11. WARRANTY 32

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1. IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this treadmill.
It is important your treadmill receives regular maintenance to prolong its useful life. Failing to
regularly maintain your treadmill may void your warranty.
Danger –To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to
cleaning and/or service work.
DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY
USING IMPROPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.
Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz), grounded outlet.
Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and
treadmill may result.
Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the rear of
the treadmill and any fixed object.
Place your unit on a solid, level surface when in use
When running, make sure the plastic clip is fastened on your clothing. It is for your safety, should
you fall or move too far back on the treadmill.
Keep hands away from all moving parts.
Never operate the treadmill if it has a damaged power cord or plug. When damaged, these must be
replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a
hazard.
Keep the cord away from heated surfaces.
Do not operate where aerosol spray products are being used or where oxygen is being
administered. Sparks from the motor may ignite a highly gaseous environment.
Never drop or insert any object into any openings.
The treadmill is intended for in-home use only and is not suitable for commercial environments.
To disconnect, turn all controls to the off position, remove the safety key, and then remove the plug
from the outlet.

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The pulse sensors are not medical devices. Various factors, including the user’s movement, may
affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in
determining heart rate trends in general.
Use the handrails provided; they are for your safety.
Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your
treadmill. Quality athletic shoes are recommended to avoid leg fatigue.
Before undertaking any type of exercise program, it is recommended that you consult a doctor.
Injuries to health may result from incorrect or excessive training.
This appliance is not intended for use by persons (including children) with reduced physical,
sensory or mental capabilities, or lack of experience and knowledge, unless they have been given
supervision or instruction concerning use of the appliance by a person responsible for their safety.
WARNING heat rate monitoring systems may be inaccurate. If you feel faint stop exercising
immediately.
Children should not be allowed on or around the equipment, even when not in use.
Children should be supervised to ensure that they do not play with this machine
Loose-fitting clothing or jewellery that could become an entanglement hazard should not be worn.
Training shoes should be worn when using the equipment.
Equipment must be used on a level and stable surface.
All fixings should be checked before the equipment is used.
All literature relating to the use of the equipment should be retained for future reference.
Recommended operating temperature: 5-40°C
Remove the safety key after use to prevent unauthorized treadmill operation.

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2. IMPORTANT ELECTRICAL INFORMATION
WARNING!
Route the power cord away from any moving part of the treadmill including the elevation mechanism
and transport wheels.
NEVER remove any cover without first disconnecting AC power.
NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors,
near a pool, or in any other high humidity environment.
This is a high-power item; please do not share the same outlet with other high power machines such
as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure
the fuse is 10A.

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3. IMPORTANT OPERATING INSTRUCTIONS
Understand that changes in speed and incline do not occur immediately. Set your desired speed on
the computer console and release the adjustment key. The computer will obey the command
gradually.
Use caution while participating in other activities while walking on your treadmill, such as watching
television, reading, etc. These distractions may cause you to lose balance or stray from walking in
the centre of the belt; which may result in serious injury.
In order to prevent losing balance and suffering unexpected injury, never mount or dismount the
treadmill while the belt is moving. This unit starts with at a very low speed. Simply standing on the
belt during slow acceleration is proper after you have learned to operate this machine.
Always hold on to handrail while making control changes.
A safety key is provided with this machine. Remove the safety key will stop the walking belt
immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.
Do not use excessive pressure on console control keys. They are precision set to function
properly with little finger pressure.
Replace any defective components immediately. The machine must be kept out of use until repaired.
Belt wear-in period: all treadmills make a certain type of thumping noise due to the belt riding over
the rollers, especially new treadmills. This noise will diminish over time, although may not completely
go away. The belt will stretch over time, causing it to ride smoother over the rollers.

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4. ASSEMBLY INSTRUCTIONS
I
II
III
IV
V
VI
Tool Bag
VII
Safety Key

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PART LIST
No
DES.
Specification
Qty.
I
Main frame
1PC
II
Computer
1PC
III
Right/Left armrest inside cover
2 PCS
IV
Right/Left base cover
2 PCS
V
Oil bottle
1PC
VI
Tool bag
1SET
VII
Safety Key
1PC
VIII
User manual
1PC

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STEP 1:
1. Open the carton
2. Extract the parts listed above
3. Place the Main Frame onto level ground
Warning: Use 2 people to remove treadmill from the box to avoid accidents.
STEP 2:
1. Fold the treadmill upright as shown above. You will need a second person to hold the treadmill
upright while you assemble it.
2. Secure the Right/Left upright (4L) (5R) to the base frame with:
- 2pcs M8*20mm bolt (88)
- 2pcs φ8 washer (87)
- 4pcs M8*60mm bolt (12)
- 4pcsφ8 flat washer (29)
- 4pcs lock nut (27)
3. Connect the Right/Left upright (4L) (5R) with the base frame (1) and tighten bolts.
4. Check the upright is tighten, then use 2pcs bolt (25) to secure the Right/Left base cover (54L)
(55R) on the Right/Left upright (4L) (5R).

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STEP 3:
1. Use 2pcs M8*45mm bolt (13), 2pcs φ8 flat washer (29) to connect the Right/Left upright (4L) (5R) with the
armrest. Tighten all bolts.
2. Then use 4pcs bolt (22) to secure the Right/Left armrest inside cover (56L) (57) on the Right/Left upright
(4L) (5R).
STEP 4:
1. Connect the signal line.
2. Put the fixed seat below the computer into the hole of the fixed tube. Connect the display screen on
the computer frame with 2pcs M6*20mm bolt (88). Tighten all bolts.

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STEP 5:
1. Put the safety key (II) on the computer.

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5. FOLDING INSTRUCTIONS
Folding:
Place your hand on position (A), then pull up the base frame until you hear the click sound emitted when the
air pressure bar (B) is locked into the round tube.
Unfolding:
Whilst supporting position (A) with our hand, gently push position (B), the marked area on the air pressure
bar, with your foot.
The base frame will descend automatically. (Please keep people and any pets away the machine during
descent)

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Moving the treadmill:
Whilst the treadmill is folded, stand in the middle of the treadmill and hold (1). Tilt the treadmill until wheels
(2) are touching the ground and push to your designated location.
Warning: Before moving the treadmill, make sure to disconnect the power cord to avoid damaging the
plug and socket.

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6. OPERATION GUIDE
1. OVERVIEW
2. LCD WINDOW DISPLAY
1. “SPEED”: Under running status displays the current values for speed, the speed range is 0.0-
18.0KM / H.
2. “INCL”: Displays the value of inclination, the range is from 0 to 15.
3. “TIME”: Displays the time for sport. The time ranges from 0:00 to 99:59.
4. “DIS”: Displays the distance traveled. The account value from 0.00-99.9.
5. “CAL.”: Displays the calorie consumption and heart rate. When you display the calorific value, from
0.00-999.
6. “PUL.”: Heartbeat value range from 50-200 times/minute. (This data is for reference only, not as a
medical data.)
7. “Lattice Windows”: Display runway, program diagram, running turns, prompt message and so on.
When playing music, require lattice display dynamic frequency. Always display:
3. BUTTON FUNCTIONS
1. “POWER”button: Switch control the windows, link power, and light on.
2. “PROG”button: Press this button to choose program P01-P02-…-P15-U01-U02-U03-FAT;

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3. “MODE”button: When machine in standby state, press this button to choose the mode: mode-time
count down, mode-distance count down, mode-calories count down;
4. “START”button: Press this button to start the machine,
5. “STOP”button: Press this button to stop the machine, the machine will stop smoothly;
6. “SPEED+”, “SPEED-”: Adjust the speed. Press the button to adjust the speed when running, and
adjust the data when stop;
7. “INCLINE +”, “INCLINE -”: Adjust the incline. Press the button to adjust incline section when run,
and adjust the data when stop;
8. SPEED (4, 8, 12KM\H): Adjust the speed quickly
9. INCLINE (4, 8, 12): Adjust the incline quickly
10. Music Bluetooth control keys: Move Next/Move Previous and Volume+, Volume-.
4. MANUAL MODE
Under the manual mode, in the standby mode, press the "MODE" button to enter the time countdown mode,
"TIME" window displays "15:00". Time setting range: 5:00-99:00.
At the time the countdown mode, press the "MODE" button to enter the distance countdown mode,
"DISTANCE" window displays "1.00". Movement distance can be set, setting range: 0.50-99.9.
At the distance countdown mode, press the "MODE" button to enter the calorie count down mode, "CAL"
window shows "50". Calories setting range: 10-999.

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5. PROGRAMS TABLE:
SPEED representative speed, INCLINE representative slope. In each program the exercise time divided into 20
equal parts, each period has a corresponding speed and slope.
TIME
Total program time/20= running time of each segment
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
P01
SPEED
3
4
5
5
6
5
5
4
5
5
6
5
5
4
5
5
6
5
5
3
INCLINE
2
2
3
2
3
2
3
2
3
3
2
2
3
3
2
2
3
3
2
2
P02
SPEED
3
5
6
7
7
6
6
7
7
6
6
7
7
6
6
7
7
6
5
3
INCLINE
3
4
5
5
4
4
3
3
4
4
5
5
4
4
3
3
4
4
2
2
P03
SPEED
5
10
6
11
7
12
8
12
9
6
10
7
11
8
12
7
11
9
6
3
INCLINE
3
4
5
6
5
4
5
6
5
4
5
6
5
4
5
6
5
4
3
2
P04
SPEED
5
7
8
9
9
9
8
8
9
9
9
8
8
9
9
9
8
8
6
5
INCLINE
2
2
3
3
4
4
3
3
4
4
3
3
4
4
3
3
4
4
3
2
P05
SPEED
5
8
10
11
11
10
10
9
9
10
10
11
11
10
10
11
11
8
6
5
INCLINE
3
3
4
4
5
5
4
4
5
5
4
4
5
5
4
4
5
5
3
2
P06
SPEED
4
6
7
8
9
10
10
9
9
10
10
10
9
9
10
10
10
8
6
3
INCLINE
0
0
1
1
1
2
2
2
1
1
1
0
0
1
1
2
2
1
1
0
P07
SPEED
4
7
8
8
9
9
10
8
8
9
9
10
9
8
9
9
8
8
5
3
INCLINE
2
5
1
4
2
6
4
6
3
0
1
5
2
6
3
0
2
5
3
1
P08
SPEED
4
6
8
9
9
8
8
9
9
9
8
8
8
9
9
9
8
7
5
3
INCLINE
6
8
12
6
11
8
10
6
8
10
12
10
8
12
7
10
10
8
6
2
P09
SPEED
5
7
10
11
12
11
11
10
9
10
11
11
12
11
11
10
10
9
8
4
INCLINE
2
3
4
5
6
6
5
5
4
4
5
5
6
6
5
5
4
4
3
2
P10
SPEED
6
8
10
11
12
12
11
9
10
11
12
11
10
11
12
10
12
8
8
4
INCLINE
4
5
6
7
6
5
6
7
6
5
6
7
6
5
6
7
6
7
5
2
P11
SPEED
6
9
11
12
12
12
11
11
10
11
12
12
11
12
12
11
11
10
9
5
PROG

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INCLINE
2
4
6
8
7
6
7
8
7
6
7
8
7
6
7
8
7
6
3
2
P12
SPEED
3
6
8
8
8
9
9
8
8
8
9
9
8
8
8
9
9
7
5
3
INCLINE
2
2
3
3
3
2
2
3
3
3
2
2
3
3
3
2
2
3
3
2
P13
SPEED
5
7
9
10
10
11
11
12
11
11
10
10
11
11
12
11
11
9
7
3
INCLINE
3
3
4
4
5
4
4
3
4
4
5
5
4
4
3
4
4
5
4
3
P14
SPEED
5
8
9
9
9
10
10
9
9
9
10
10
9
9
9
10
10
8
5
3
INCLINE
2
3
4
4
4
3
3
4
4
4
3
3
4
4
4
3
3
4
3
2
P15
SPEED
5
6
7
8
8
8
9
9
9
8
8
8
9
9
9
8
8
8
5
3
INCLINE
1
1
2
3
3
3
2
2
2
3
3
3
2
2
2
3
3
3
2
1

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6. USER DEFINED PROGRAM
There are three program U1, U2, U3 for user defined.
User define program setting
Press “PROGRAM”continuously under standby mode until window display U1-U3, press “MODE” to start
setting first segment, setup speed and incline by pressing “SPEED+”“SPEED-”AND
“INCLINE+”“INCLINE-”, press “MODE” finish first segment setting and enter second one, until finish
all 20 segments. The data will be permanently saved until user reset next time.
Start user define program
A. Press “PROG” under standby mode until window display U01-U03, press START after setting
running time for this program.
B. Press START bottom after setting user define program and running time.
Instruction of user define program setting
Each program is divided into 20 segments, the machine can only be started when all the speed and
incline are finish set for each segment.
7. BODY FAT TEST
Press ‘PROGRAM’button under ready condition, till ‘FAT’show in the window. ‘FAT’ is body fat test mode. Press
‘MODE’ to choose parameter ‘SEX / AGE / HEIGHT / WEIGHT’, and the window will show “F-1”，“F-2”、“F-
3”“F-4". When set each parameter, press SPEED or INCLINE bottom to adjust the data, and the window will
show the data and press ‘MODE’ button to finish, and the window will show“-5-”and“---”enter into ready
condition. Hold the handle pulse with two hands, it will show your BMI data after 5 seconds. (Below date just for
reference)
Data display and set range
FAT
Catalog
Setting & Testing date
F-1
Sex
01-men
02-women
F-2
Age
10-99(25)
F-3
Height
100-200(170)
F-4
Weight
20-150(70)
F-5
FAT
---
<19
Underweight
19～25
Normal
weight
25～29
Overweight
>29
Obesity

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8. DATA DISPLAY AND SET RANGE
INITIAL
DATA
DEFAULT
DATA
SETTING RANGE
SHOWING RANGE
Time (min; sec.)
0:00
15:00
5:00-99:00
0:00-99:59
Speed (km/h)
0.0
1.0
1.0-18.0
0.0－18.0
Incline (piece)
0
0
0-15
0-15
Distance (km)
0.00
1.00
0.50－99.9
0.00－99.9
Calories (Kilo
calories)
0.0
50.0
10.0－999
0.0－999
Pulse (piece/min)
P
0
0
50-200
9. SAFETY LOCK FUNCTION
Pull out the safety pulling rope, then the treadmill will stop immediately.All the windows display“―――”，the
buzzer will make 3 sound “B—B—”, now the treadmill must be stop.Attach the magnet end of the safety key to
the computer, the treadmill will be at the beginning of running.
10. SLEEP FUNCTION
Stopped for more than 10 minutes without any operation, the system completed all showed off into the body of
sleep state. Press any key to wake up.
11. MP3 FUNCTION
Put the outside equipment（as：MP3）into the mp3 wire to the MP3 input. So it could play the music.
ATTENTION: Before exercise, to check whether load the power and the safety lock is valid.
Appeared the abnormalities during movement, can pull off the safety lock, the treadmill will quickly decelerate to
stop; then put safety locks, the device is reset, waiting for input instructions.
If any questions of the treadmill. Please contact your dealer, non-professionals, do not attempt to disassemble or
repair, in order to avoid equipment damage.

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7. EXERCISE GUIDE
PLEASE NOTE: Before beginning any exercise program, consult your physician. This is important
especially if you are over the age of 45 or individuals with pre-existing health problems.
The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect
the accuracy of heart rate readings. The pulse sensors are intended only as an exercise aid in
determining heart rate trends in general.
Exercising is great way to control your weight, improving your fitness and reduce the effect of aging and stress.
The key to success is to make exercise a regular and enjoyable part of your everyday life.
The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your
muscles is an important factor to your fitness. Your muscles use this oxygen to provide enough energy for daily
activity. This is called aerobic activity. When you are fit, your heart will not have to work so hard. It will pump a lot
fewer times per minute, reducing the wear and tear of your heart.
So as you can see, the fitter you are, the healthier and greater you will feel.
Warm-up
Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases
your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise.
Training Zone Exercise
After warming up, increase the intensity to your desired exercise program. Be sure to maintain your intensity for
maximum performance. Breathe regularly and deeply as you exercise.