Life Span TR1200iT User manual

TR1200i Color
Folding Treadmill
Owner’s Manual

1
Congratulations on Purchasing Your LifeSpan Treadmill!
At LifeSpan we take pride in the quality, safety, and reliability of our products
as well as the professionalism of our sales support and customer service teams.
Making it our number one priority that you have an exceptional experience using
our products.
In support of this quality focus we pre-assemble parts on the manufacturing line
whenever possible to reduce the number of steps and complexity of customer
assembly, independently certify our products to comply with the latest industry
Safety Standards, and use state of the art production processes and quality
components.
Then we back LifeSpan products with excellent warranties and a responsive
customer service department making it simple and easy to get assistance should
the need arise.
This attention to quality, our high standard for customer service and focus on
innovation has earned LifeSpan numerous awards and consistent praise from
independent review groups, industry authorities and you the consumer.
Thanks for choosing LifeSpan.
Please thoroughly read this manual before you assemble or operate your treadmill.
Neither LifeSpan nor its representatives can accept responsibility for any damages or injury incurred as a
result of information presented in this manual except under the terms of the product warranty.
Welcome

3
Contents
Welcome
Safety First.........................................................................................................5
Safety Tips
Safety Key
Grounding
Assembling Your Treadmill.............................................................. 10
Exploded View & Hardware
Assembly Instructions
Console Basics ........................................................................................... 18
Console Overview
Display and Keyboard
Operations ................................................................................................... 25
Home Screen and Personal Settings
Bluetooth, Heart Rate Strap Set-up
QuickSTART and Manual
Preset Programs
Custom User Set-Up Programs
Heart Rate Control Programs
Summary
Equipment Settings
Program Proles
Maintenance and Tips.......................................................................... 50
Heart Rate Monitoring
Cleaning / Lubrication
Folding & Unfolding
Moving
Belt Tensioning
Belt Alignment
Troubleshooting
About Your Treadmill............................................................................ 59
Unique Features
Specications
Warranty / Registration

5
When using exercise equipment, basic precautions should always be followed,
including:
• Never drop or insert any object into any opening. If an object falls into an
opening, turn the power o and unplug the power cord from the outlet.
Remove the object or call customer service at 877.654.3837 x4.
• Never operate this treadmill if it has been damaged or partially submersed in
water.
• To reduce the risk of electric shock, unplug the treadmill from the wall outlet
when not in use, before performing any maintenance, or before moving the
treadmill.
• Do not use outdoors or in areas of high humidity or extreme temperature
changes.
• Do not lean against or climb on the treadmill.
• Do not operate where aerosol spray products are being used or where oxygen
is being administered.
• Never place the power cord under carpeting or place any object on top of
the cord, this may pinch or damage the cord causing re damage or personal
injury.
• Use this exercise product for its intended use as described in this Owner’s
Manual. Do not use attachments that are not recommended by LifeSpan.
• Do not leave your treadmill running while not in use.
Children and Pets
• Keep children from playing on your treadmill at all times.
• When in use children and pets should be kept at least 10 feet (3m) away.
• This treadmill can be used by children ages 12 years and above and persons
with reduced physical, sensory or lack of experience and knowledge if they
have been given supervision or instruction concerning use of the appliance in a
safe way and understand the hazards involved.
• Cleaning and user maintenance shall not be made by children without
supervision.
Safety First

6
2 Feet (.6 m)
7 Feet (2.0 m) 2 Feet (.6 m)
2 Feet (.6 m)
Safety Clearance
Safety Tips While in Use
• Always consult a physician before beginning an exercise program.
• If you experience chest pains, nausea, dizziness or shortness of breath, stop
exercising immediately and consult your physician before continuing. Do not
wear clothing or jewelry that might catch on any part of the treadmill.
• Wear shoes with high traction rubber soles. Do not wear shoes with heals,
leather soles, cleats or spikes.
• In case of emergency, grab onto the side handrails and place your feet on the
side rails located on each side of the running belt.
• Do not walk or run backwards on the treadmill, always face forward.
• Allow the running belt to fully stop prior to getting o the treadmill.
• Keep the treadmill on a solid surface, with the side rails and front of the
treadmill a minimum of 2 feet (0.6m) from any walls or furniture. Make sure that
the area behind the treadmill remains completely clear during use. A minimum
of 7 feet (2m) of clearance is required for safety reasons.
Safety First

7
NOTE: Read all instructions and save for future reference.
Safety Key
The safety key is required to operate this treadmill. With the safety key installed
the treadmill is operational. With the safety key pulled, power is turned o to the
motor making the treadmill inoperable.
CAUTION: For your safety always attach safety key clip to an article of
clothing prior to use. The safety key clip needs to be securely attached to
clothing parallel to or above the height of the safety key.
WARNING: Heart rate monitoring systems may be
inaccurate. Over exercising may result in serious injury or
death. If you feel faint stop exercising immediately.
Safety First
!!
!!
Insert safety key
Securely attach safety
key clip in case of a fall

8
Proper Grounding
LifeSpan equipment must be grounded. Improper connection of the equipment’s
grounding conductor can result in the risk of electric shock. Check with a qualied
electrician or service person if you are in doubt as to whether the outlet is
properly grounded. Do not modify the plug provided with the product or use a
ground plug adapter to adapt to a non-grounded outlet. If the plug will not t in
the outlet, have the proper outlet installed by a qualied electrician.
Power Cord Options
This treadmill should only be used with the proper power cord and power outlet.
Several power cord options (shown below) are available from LifeSpan. We do
our best do include the correct power cord with the treadmill for your area. In the
event that the correct power cord is not included in the packaging please contact
your local distributor.
Do not use extension cords between the treadmill and power outlet.
Do not plug into a GFI outlet or circuit as it may trip the breaker.
Safety First
!!
!!
Power Cord Options
Treadmill Outlet
SWITCH
AC POWER
C
I
R
C
U
I
T
B
R
E
A
K
E
R
OVERLOAD
SWITCH
P
R
E
S
S
T
O
R
E
S
E
T
POWER
SOCKET

10
Assembling Your Treadmill
Exploded View
Prior to starting the assembly process take all of the parts out of the box.
Remove plastic bags and lay them out on the oor to become familiar with the
components.
Since your treadmill is a heavy piece of equipment it is recommended you use
two people during assembly and follow these assembly instructions to reduce
any problems that could occur.
5
6
7
3
4
910
2
1
11

11
Hardware Included
Item# Part Description Item# Part Description
1 Right Upright Post 5 Console
2 Left Upright Post 6 Right Cup Holder
3 Right Upright Post Cover 7 Left Cup Holder
4 Left Upright Post Cover
Hardware Bag Contents
Item # Qty. Hardware Description
N/A 1 6mm Allen Wrench
N/A 1 5mm Allen Wrench with Phillips Screw Driver
9 4 M10 x 45L Bolt - (Upright Post Attachment)
10 4 M10 Washer - (Upright Post Attachment)
11 2 M8 x 70L Bolt - (Handlebar Attachment)
Pre-installed Hardware (not shown)
Item # Qty. Hardware Description
12 2 M4 x 8L - Screw (Upright Cover Attachment)
13 4 M4 x 10L Screw - (Console Attachment)
14 6 #8 x 5/8”L Screw - (Cup Holder Attachment)
15 4 M8 x 15L Bolt- (Mounting Bracket)
16 4 M8 Washer - (Mounting Bracket)
Assembling Your Treadmill
#8 x 5/8”L
(x6)
M4 x 8L
(x2)
M4 x 10L
(x4)
M8 Washer
(x4)
M10 x 45L
(x4)
6mm Allen
Wrench
5mm Allen
Wrench w/
Phillips
M10 Washer
(x4)
M8 x 70L
(x2)
M8x 15L
(x4)

12
Step 1: Unpacking Treadmill
A. Cut packaging straps and
remove.
B. Remove the box top.
C. Remove small parts and
packaging material and
unwrap parts.
D. Cut the corners of the bottom box and remove all packaging material to
begin assembly. The treadmill can be assembled in the box. No need to pick
the treadmill up to remove it from box.
Step 2: Upright Post Attachment
A. Carefully fold the uprights
with handlebars up into the
upright position.
B. Carefully lay handlebars
down as the uprights are
brought up into position.
This will protect against any
accidental damage to wires
coming up through the
upright into the handlebars.
C. Align the holes in the lower
portion of the upright with
the threaded holes in the
frame.
D. Install the four M10 x 45L
Bolts(9) and M10 Washers(10),
two in each upright. The
best way to handle this is to
loosely install all four bolts
and washers and then tighten
once all bolts are installed.
Assembling Your Treadmill
9
10
Support
handlebars
as you lift
M10 x 45L
(x4)
M10 Washer
(x4)
6mm Allen
Wrench

13
Step 3: Upright Post Cover
Attachment
A. Remove pre-installed M4 x 8L
Screw(12).
B. Install the Left Upright Cover(4)
by sliding the front of the cover
around the upright and centering
or aligning the cover on the
upright.
C. Install the M4 x 8L Screw(12).
D. Repeat steps A and B for the right
upright cover.
Step 4: Handlebar Attachment
A. Place the M8 x 70L Bolt(11)
through the left handlebar and
into the uprights being careful
not to damage any wires
running through the handlebar.
Repeat for the right handlebar.
B. Loosely thread both bolts into
the upright prior to tightening.
C. Fully tighten both handlebar
attachment bolts.
Assembling Your Treadmill
12
4
M4 x 8L
(x2)
M8 x 70L
(x2)
5mm Allen
Wrench w/
Phillips
5mm Allen
Wrench w/
Phillips
11

14
Step 5: Console
Attachment
A. Remove the four
M4x10L Screws(13)
from the bottom of the
Console(5).
B. Connect the ve cable
connectors as follows:
1. Connect the 5-pin
main wire harness
2. Connect the two 3-pin
cable connectors L to
L and R to R.
3. Connect the two 2-pin
cable connectors. It
does not matter which
ones you connect.
4. Connect the one 1-pin
cable connectors.
5 Pin2 Pin2 Pin1 Pin 3 Pin3 Pin
Assembling Your Treadmill
5
A
B
13

15
Assembling Your Treadmill
C. Carefully tuck all wires into the bottom of the console housing and set the
console down on the mount bracket.
D. Loosely install all four M4x10L screws(13), then tighten.
View from beneath
M4 x 10L
(x4)
Pre-installed
Screws
13
5mm Allen
Wrench w/
Phillips

16
B. Place the Right
Cup Holder(6)
over the
handlebar and
into the frame as
shown.
C. Loosely install
the three screws
removed in
step A. Once
all screws are
installed, securely
tighten them.
D. Repeat steps A
through C for
installing the Left
Cup Holder(7).
6
7
B
Assembling Your Treadmill
15
5mm Allen
Wrench w/
Phillips
#8 x 5/8”L
(x3)
C
Step 6: Cup Holder Attachment
A. Remove the three pre-installed
#8 x 5/8”L Screws(14) with the
provided Phillip’s head screwdriver
from the bottom of the right cup
holder. 14
Pre-
installed 5mm Allen
Wrench w/
Phillips
#8 x 5/8”L
(x3)
A

17
Step 8: Remove
Shipping Strap
A. Cut plastic shipping
strap holding deck
frame to base.
Step 7: Tighten Console Assembly
A. Make sure the console and the cup holders are tting properly on the
Mounting Bracket.
B. The Mounting Bracket may have rotated a little during assembly. If needed,
slowly rotate the console assembly forward until the cup holders align and
rest on the handlebars.
C. Tighten the four M8 x 15L Bolts(15) and M8 Washers(16) under both sides of
the console tube.
Assembling Your Treadmill
WARNING: To avoid personal injury, never attempt to pick the treadmill
up and carry it from this position once this strap is cut. The treadmill
should be folded and rolled to the new location or folded and carried to
the new location.
B C
5mm Allen
Wrench w/
Phillips
Rotate
and align
top of cup
holder with
handlebar if
needed
M8 Washer
(x4)
M8x 15L
(x4)
Pre-
installed,
just tighten
15
16

18
Console Basics
USB Charging
Power Button
Safety Key
Keyboard
Media Holder
Display

19
Firmware
Update
Port
Console Basics

20
Console Basics
B
C D
E
F
GH JO
Readout Display
A TFT display provides all the information you need to monitor your exercise
results and get the most out of your exercise program. Swipe between one of
three screens to view your results.
A
A. Program Matrix - Divides the workout programs into 20 segments with
varying intensity levels. These programs can be viewed in levels of incline,
speed or both.
B. Time - The workout time elapsed or the workout time remaining.
C. Incline - TR1200i incline range is 0 to +15.
D. Speed - The speed you are traveling in miles per hour (this reading can be
changed to kilometers by using the Personal Settings Mode).
E. Calories - Estimated calories burned is calculated by using a widely-
accepted equation, using body weight and distance covered.
F. Calories/Hour - Number of calories burned per hour.
Screen Option 1

21
Console Basics
E
F
I
P
O
C D
G. Distance - Total distance traveled in miles or kilometers since the beginning
of the workout.
H. Steps - Works like a pedometer, counting your steps while you walk.
I. Steps/Minute - Current number of steps being walked per minute
J. Feet/Meters Climb +- This is the total feet or meters up (based on incline)
that you have climbed.
Screen Option 2

22
K. Pace - The number of minutes it takes to complete a mile or kilometer.
L. Lap - The number of 400 meter laps completed on a track.
M. Lap Time - Current lap time.
N. Splits - These are one lap splits. In this case a split is the time it took to
complete a lap.
O. Heart Rate - Your measured heart rate using the hand pulse sensors located
on the front handlebars, chest strap, or armband.
P. % Max Heart Rate - This is the percentage of your suggested max HR
(220 - age).
Console Basics
K
G
L
M
O
B
CD
N
Screen Option 3