
At rst, replace your rear wheel quick release
skewer to the supplied one.
Loosen the Lock Ring to allow the Left Side
Coupling be free. (see Fig. A)
Pull up the Quick Hub Clamp Lever to retract the
Right Side Coupling. (see Fig. B)
Insert the left side (quick lever side) skewer into the
Left Side Coupling rst.
The quick lever shaft must be inserted into the cut-
out on the coupling (see Fig. E) to hold the bike
stable. Turn the coupling to adjust the cut-out
position.
While keeping this position, slowly come down the
bike to align the right side acorn nut to the Right
Side Coupling. (see Fig. C)
(Fig. A)
(Fig. B)
(Fig. C)
(Fig. D)
Both left and right side couplings are designed to suit the
supplied quick release skewer. The left side coupling must t
perfectly in the skewer head to get correct stability. (Fig. E)
Precisely adjust the left side coupling position to keep the correct thightness of rear
hub clamping.
Too tight setting will cause damage to both SS-700 and your bike frame.
Too loose setting may cause the bike to come out of the trainer during use.
Push down the Quick Hub Clamp Lever to hold the rear wheel. (see Fig. C)
If you start feeling resistance when the lever comes at 4 o'clock position, it's
correct.
If clamping the hub is too tight or too loose due to wrong position of the
Left Side Coupling, pull up the lever to release the bike, adjust the Left Side
Coupling position, and try clamping the hub again.
Lastly, tighten the Lock Ring to x the Left Side Coupling position. (see Fig. D)
1
2
3
4
5
6
7
Quick Release Skewer
Lock Ring
Left Side
Coupling
Right Side Coupling
Quick Hub
Clamp Lever
Leg
Frame
How To Install Your Bike on SS-700
Loosen Lock Ring
Turn to adjust position
Tighten Lock Ring
Push down lever
Pull up lever
Fully open the Legs and place on at and level oor.
Check if all 4 leg points are touching the oor stably at once.
Do not use SS-700 on any sloping
ground. The bike stability will be
disturbed and may fall down.
Be careful not to pinch your nger
when opening and closing the legs.
How To Setup Your SS-700