Nautilus CoreBody Reformer User manual

004-8798.080511.A
Nautilus, Inc., (800) NAUTILUS / [phone], www.NautilusInc.com - Customer
Service: North America [phone], [email protected] | outside U.S. +01-360-
859-5180, [email protected] | Printed in China | © 2011 Nautilus, Inc.,
All rights reserved. ™ and ® indicate a trademark or registered trademark. Nautilus,
Inc. (www.NautilusInc.com trademarks include CoreBody Reformer™NAUTILUS®,
BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. Other trademarks are
the property of their respective owners.
•Important Safety Warnings
•Preparation For Use
•Care and Cleaning
•Track Your Workouts!
This product, its packaging and components contain
chemicals known to the State of California to cause cancer,
birth defects, or reproductive harm. This Notice is provided
in accordance with California’s Proposition 65. If you would
like additional information, please refer to our web site at
www.nautilus.com/prop65.
Equipment must be regularly examined for damage and
repairs. The owner is responsible to make sure that regular
maintenance is done. Worn, damaged or loose components
must be repaired or replaced immediately. Only manufac-
turer supplied components can be used to maintain and
repair the equipment.
Care and Cleaning
1. Wipe down foam and other components with a damp
cloth or with water and a mild detergent.
2. See the fabric care tag on the roller sleeve for cleaning
instructions.
Storage
For best results, store in clean, dry environment out of direct
sunlight.
CoreBody Reformer™
User’s Guide
Keep sand and dirt away from the resistance pods.
Contamination could reduct the performance of the product
or damage components.
Track Your Workouts!
Choose our weekly workout schedule and track your
progress from beginner to advanced with free downloadable
workout charts! Two, three and five day workout schedules
available now at:
www.CoreBodyReformer.com/Workouts
Ready for more?
Step it up with these NEW DVD workouts to sculpt and
reform your entire body!
Available now at:
www.CoreBodyReformer.com/Videos
or call
1-800-605-3369

123 4
5 6 7
LOW
(approx. 3 lb.)
MEDIUM
(approx. 6 lb.)
HIGH
(approx. 9 lb.)
Both Buttons Out
One Button
Pressed In/ One
Button Out
Both Buttons
Pressed In
Preparation for Use
1. Press button and twist cap counter-
clockwise to remove.
2. Remove the Bar from the Roller Tube by lifting
from the Variable Resistance Pod. Do Not lift
from the Strap.
3. Remove the Stabilizers from the bar.
4. On a very level floor surface, set the Roller onto the Stabilizers.
Make sure that they are positioned far enough apart
(approximately 1/2” from the edge of the foam) for stability during
exercise.
1/2” 1/2”
5. Insert bar into the slots on the Roller Tube. Make sure
that the bar is parallel to the floor.
6. Replace the Cap to secure the bar to the Roller. Twist the cap
clockwise until the button pops back out.
7. Set the desired resistance on the pods. Each pod has 3 levels of
resistance. Adjust the resistance so that it is comfortable for your
fitness level.
Note: Make sure that the strap has been fully returned to the pod
before making the resistance seclection.
The following instructions illustrate how to set up your
CoreBody Reformer™. Perform the following steps in reverse
order for storage.
Warnings!
Obey the following warnings:
• Readandunderstandallwarningsonthisproduct.
• CarefullyreadandunderstandtheUser’sGuide.
• Setupthisproductonasolid,level,horizontalsurface.
• Donottrytochangethedesignorfunctionalityofthis
product. This could compromise the safety of this product
and will void the warranty.
• Ifreplacementpartsareneeded,useonlygenuineparts
and hardware supplied by Nautilus®.
• Donotuseuntiltheproducthasbeenfullyset-upand
inspected for correct performance in accordance with the
User’sGuide.
• Doallset-upstepsinthesequencegiven.Incorrectset-
up can lead to injury.
• Keepatleast124”(xxm)frontandback,84”onsides
(xx m) of the product clear. This is the recommended safe
distance for access and passage around and emergency
dismounts.
• Exercisesrequirebalanceandcoordination.Besure
that you are comfortably and safely able to perform the
exercises.
• Donotoverexertyourselfduringexercise.Usethis
productinthemannerdescribedinthisUser’sGuideand
in the fitness video.
• WhenperformingexercisesusingtheResistancePods,
always keep pressure on the Roller to prevent it from
liftingoffoftheStabilizers.
• CorrectlyadjustandsafelyengageallPositional
AdjustmentDevices.
• Donotallowchildrenorpersonsunfamiliarwithtness
equipmentorexerciseingeneralneartheequipment.Do
not leave children unsupervised around the equipment.
• Alwaysinspecttheequipmentfordamagebeforeeach
use.Donotusetheequipmentifitisdamaged.Replace
damaged or missing parts before using product. If
assistance is required, contact Nautilus Inc. customer
service at 1-800-605-3369 for assistance.