123 4
5 6 7
LOW
(approx. 3 lb.)
MEDIUM
(approx. 6 lb.)
HIGH
(approx. 9 lb.)
Both Buttons Out
One Button
Pressed In/ One
Button Out
Both Buttons
Pressed In
Preparation for Use
1. Press button and twist cap counter-
clockwise to remove.
2. Remove the Bar from the Roller Tube by lifting
from the Variable Resistance Pod. Do Not lift
from the Strap.
3. Remove the Stabilizers from the bar.
4. On a very level floor surface, set the Roller onto the Stabilizers.
Make sure that they are positioned far enough apart
(approximately 1/2” from the edge of the foam) for stability during
exercise.
1/2” 1/2”
5. Insert bar into the slots on the Roller Tube. Make sure
that the bar is parallel to the floor.
6. Replace the Cap to secure the bar to the Roller. Twist the cap
clockwise until the button pops back out.
7. Set the desired resistance on the pods. Each pod has 3 levels of
resistance. Adjust the resistance so that it is comfortable for your
fitness level.
Note: Make sure that the strap has been fully returned to the pod
before making the resistance seclection.
The following instructions illustrate how to set up your
CoreBody Reformer™. Perform the following steps in reverse
order for storage.
Warnings!
Obey the following warnings:
• Readandunderstandallwarningsonthisproduct.
• CarefullyreadandunderstandtheUser’sGuide.
• Setupthisproductonasolid,level,horizontalsurface.
• Donottrytochangethedesignorfunctionalityofthis
product. This could compromise the safety of this product
and will void the warranty.
• Ifreplacementpartsareneeded,useonlygenuineparts
and hardware supplied by Nautilus®.
• Donotuseuntiltheproducthasbeenfullyset-upand
inspected for correct performance in accordance with the
User’sGuide.
• Doallset-upstepsinthesequencegiven.Incorrectset-
up can lead to injury.
• Keepatleast124”(xxm)frontandback,84”onsides
(xx m) of the product clear. This is the recommended safe
distance for access and passage around and emergency
dismounts.
• Exercisesrequirebalanceandcoordination.Besure
that you are comfortably and safely able to perform the
exercises.
• Donotoverexertyourselfduringexercise.Usethis
productinthemannerdescribedinthisUser’sGuideand
in the fitness video.
• WhenperformingexercisesusingtheResistancePods,
always keep pressure on the Roller to prevent it from
liftingoffoftheStabilizers.
• CorrectlyadjustandsafelyengageallPositional
AdjustmentDevices.
• Donotallowchildrenorpersonsunfamiliarwithtness
equipmentorexerciseingeneralneartheequipment.Do
not leave children unsupervised around the equipment.
• Alwaysinspecttheequipmentfordamagebeforeeach
use.Donotusetheequipmentifitisdamaged.Replace
damaged or missing parts before using product. If
assistance is required, contact Nautilus Inc. customer
service at 1-800-605-3369 for assistance.
