Nautilus Be Strong NS 300X User manual

Be Strong.™
Model: NS 300X
P/N: 001-7003 Rev A (10/04/2006)
NS 300X
Assembly Manual

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TABLE OF CONTENTS
Before You Assemble.................... 3
Product Specifications .................. 4
Product Features ........................... 4
Parts List / Box Contents ............. 5
Exploded View............................... 6
Hardware and Tool List ................ 7
Assembly Guide ............................ 8
Warranty Information ................... 20
Contacting Nautilus ...................... 21

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Nautilus NS300X
BEFORE YOU ASSEMBLE
• At least 2 persons reccomended for assembly and installation.
Familiarize yourself with the illustrations to understand what the assembled NS300X will look like.
Select where you are going to locate your NS300X carefully. Assemble your NS300X in the location
and position where you intend to use it. You will need at least 36 inches (.91 meters) on each side of
the NS300X and 36 inches (.91 meters) behind your NS300X during assembly. The rear of the NS300X
can be closer to the wall during use but it is difficult to move after assembly and some room is needed
during assembly.
BASIC ASSEMBLY PRINCIPLES
Here are a few basic tips that will aid in the assembly of the Nautilus® NS300X. By using these
principles, you can simplify each process and save yourself extra time and effort.
1. To make the assembly process go faster, gather the pieces you need for each step and
thoroughly read the assembly instructions for that step prior to starting assembly for the step.
2. When tightening a locknut on a bolt, use a combination wrench to grip the locknut and ensure
that it is fastened securely.
3. When attaching two pieces, gently lift and look through the bolt holes to help guide the bolt
through the holes.
4. As a general rule, and for all bolts and nuts on your NS300X Home Gym, turn bolts or nuts
toward the right to tighten and left to loosen. Or you can remember the mnemonic: “Righty
tighty, lefty loosey.”
BEFORE YOU ASSEMBLE

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PRODUCT SPECIFICATIONS
NOTE: All instructions in the manual are given with the orientation
of sitting on the machine ready to exercise.
User Weight Capacity: 300lbs / 136.1Kg
Dimensions: 47”w x 72”l x 83”h / 119 cm x 183 cm x 211cm
Shipping Weight: 405.4 lbs / 183.9 kg
Net Weight: 362.7 lbs / 164.5 kg
PRODUCT FEATURES
Primary Weight Stack
Lat Pulldown Bar
Adjustable Seat Back
Leg Extension
Multi Handle Grip
Press Arm Adjustment
Seat Height Adjustment
Workout Placard

NS300-X
REF# PART# DESCRIPTION
1001-3532 . . . . . Frame Main Base
2001-3424 . . . . . NS 200/300 Frame,Rear Main NS-X
3001-3534 . . . . . UPRIGHT,FRONT,NS-X
4001-3444 . . . . . Frame Top NS-X
5001-3426 . . . . . Frame Lower Pulley Calf Raise NS-X
6001-3425 . . . . . Frame Top Stck Support NS-X
7001-3433 . . . . . Cable Housing NS-X
8001-3422 . . . . . Plate Backing 2 In NS-X
9001-3420 . . . . . Plate Backing 3 In NS-X
10 001-3536 . . . . . Assy Leg Ext NS-X
11 001-3432 . . . . . Floating Pulley Bracket NS-X
12 001-3419 . . . . . Back Pad Adjustment pop pin NS-X
13 001-3538 . . . . . Pec Fly Mount NS-X
14 001-3540 . . . . . Pec Fly Cam NS-X
15 001-3542 . . . . . Right Pec Fly Arm NS-X
16 001-3545 . . . . . Left Pec Fly Arm NS-X
17 001-3450 . . . . . Pec Fly Handle NS-X
18 001-3428 . . . . . Press Arm NS-X
19 001-3429 . . . . . Assy Press Arm Support NS-X
20 001-3430 . . . . . Handle Press Arm Right NS-X
21 001-3431 . . . . . Handle Press Arm Left NS-X
22 14110 . . . . . Shaft Press Arm Pivot
23 14111 . . . . . Shaft Press Arm Support
24 001-3467 . . . . . Snap Cap NS-X
25 001-3468 . . . . . Snap Cap Large NS-X
26 14100 . . . . . Bar Roller
27 95262 . . . . . NS Foam Roller 8"L
28 92063 . . . . . Leg Ext. Roller End Cap NS-X
29 001-3466 . . . . . Plastic Cap NS-X
30 92058 . . . . . 2 3/8" Plastic Washer
31 001-3441 . . . . . Seat Pad NS-X
32 001-3440 . . . . . Back Pad NS-X
33 14128 . . . . . Adjuster Seat
34 001-3421 . . . . . Tube Seat Cross NS-X
35 14780 . . . . . Back Pad Tube
35A 14781 . . . . . Back Pad Adjuster
36 001-3427 . . . . . Handle, Back Pad Adj NS-X
37 14102 . . . . . Guide Rod
38 001-3507 . . . . . Plate Weight Stack Bottom NS-X
39 14204 . . . . . Selector Stem
40 14205 . . . . . Top Weight
41 14427 . . . . . Wt Plate Each NS 10LB Gray
42 001-3506 . . . . . Guide Rod Holder NS-X
43 14176 . . . . . Weight Stack Cushion
44 001-3434 . . . . . Double Floating Pulley Bracket NS-X
45 14185 . . . . . 4 1/2" Pulley
46 14173 . . . . . 3 1/2" Pulley
47 14188 . . . . . 3" Pulley
48 14222 . . . . . Low Row Cable
49 14223 . . . . . Pull down Cable
50 14224 . . . . . NS300 Cable Leg Extension
51 14225 . . . . . Pec Fly Cable
52 901-7530 . . . . . dia 1/2" x 58mm L (M8) NS-X

NS300-X
REF# PART# DESCRIPTION
53 901-7714 . . . . . Bolt Hex 1/2x3-1/4 NS-X
54 901-7719 . . . . . Hex Bolt 1/2" x 4 1/2"L NS-X
55 901-7653 . . . . . Hex Bolt 3/8" x 4 1/4"L NS-X
56 901-7652 . . . . . Hex Bolt - 3/8" x 4"L NS-X
57 901-7649 . . . . . Hex Bolt - 3/8" x 3 1/4"L NS-X
58 901-7648 . . . . . Hex Bolt 3/8" x 3"L NS-X
59 901-7647 . . . . . Hex Bolt 3/8" x 2 3/4"L NS-X
60 901-7646 . . . . . Hex Bolt - 3/8" x 2 1/2"L NS-X
61 901-7645 . . . . . Hex Bolt 3/8" x 2 1/4"L NS-X
62 901-7644 . . . . . Hex Bolt 3/8" x 2"L NS-X
63 901-7643 . . . . . Hex Bolt 3/8" x 1 3/4"L NS-X
64 901-8025 . . . . . Cap Head Screw 1"L w/ locktite NS-X
65 902-6620 . . . . . BH dia 1/4" - 20 UNC x 1/2"L, with thread lock NS-X
66 901-8114 . . . . . Cap Head Screw 3"L w/locktite NS-X
67 901-8109 . . . . . Button Head Screw 1 3/4"L NS-X
68 902-6681 . . . . . BH Screw 1"L w/locktite NS-X
69 902-6113 . . . . . WASHER FLAT M12X2 NS-X
70 902-2657 . . . . . Flat Washer 1" x 1/2" NS-X
71 902-3648 . . . . . WASHER FLAT 3/8 NS-X
72 902-2909 . . . . . NUT HEX NYLON 1/2 NS-X
73 902-2905 . . . . . NS LOCK NUT HEX NYLON 3/8" NS-X
74 92164 . . . . . WASHER SHIM 1/2X30 OD
75 901-6563 . . . . . Set Screw 5/16 X 1/4"L NS-X
76 92046 . . . . . SPACER PULLEY 1/2
77 92122 . . . . . SPACER PULLEY 1"
78 92331 . . . . . Step Spacer 5/8"H
79 14197 . . . . . Step Spacer 7/8"H
80 001-3437 . . . . . Lat Bar NS-X
81 001-3423 . . . . . Rower Bar NS-X
82 14215 . . . . . AB Strap
83 14217 . . . . . Felt Back Ankle Strap
84 14384 . . . . . Handle Strap with 2 rings
85 92053 . . . . . Chain
86 50334 . . . . . SNAPHOOK,LARGE,MULTI-USE
87 001-3443 . . . . . Weight Selector Pin NS-X
88 14429 . . . . . Decal Weight Plate
93 001-3657 . . . . . NS-X CURVED WASHER M10.5x23x2T

NS300-X
REF# PART# DESCRIPTION
14152 . . . . . Screw Bumper
14160 . . . . . Pec Fly Bumper
14161 . . . . . Lat Bar Hook Cover
14175 . . . . . Top weight Bushing
14178 . . . . . Press Arm Stop
14179 . . . . . Back Adjustment Stop
14180 . . . . . Back Adjustment Handle Cover
14183 . . . . . Seat Adjuster Cushion
14184 . . . . . Protection Label
14200 . . . . . Step Spacer 19.45 x 12.8 x 18h
14201 . . . . . Step Spacer 31.1x25.1x47.5h
14206 . . . . . Grip Tape
14268 . . . . . Hand Grip 5"L
14271 . . . . . 6905 Bearing
14489 . . . . . Hand Grip 6"L
14490 . . . . . Hand Grip 7 1/2"L
14535 . . . . . PAINT TOUCH UP GREY
17057 . . . . . Nut Hex Nylon 1/4
92189 . . . . . Spacer Step 31x25.1x20H
93472 . . . . . Step Spacer 19.45 x 12.8 x 18h
98780 . . . . . Nautilus Logo Plate
000-6953 . . . . . BUSHING WT PLATE
001-3393 . . . . . Foot Cap NS-X
001-3394 . . . . . PAINT TOUCH UP NS-X
001-3445 . . . . . Handle,Pop Pin,NS-X Series
001-3458 . . . . . 1 3/4" Square End Cap NS-X
001-3459 . . . . . End Cap, 2" Square NS-X
001-3460 . . . . . End Cap, 1" x 2" Rectangular NS-X
001-3461 . . . . . Roller End Cap NS-X
001-3463 . . . . . ENDCAP 1-1/2X2 NS-X
001-3464 . . . . . End Cap, 2" x 3" Rectangular NS-X
001-3465 . . . . . End Cap, 1 3/4" x 2" Rectangle NS-X
001-3508 . . . . . SHROUD,RR,NS200,300,600X
001-3549 . . . . . Pec Fly T Handle Pop Pin NS-X
001-3551 . . . . . NS300 Hardware Kit NS-X
001-3663 . . . . . KIT,DECAL NSX300
001-3668 . . . . . KIT,OM/AM NSX300
901-7216 . . . . . BH #8 x 5/8"L NS-
X
901-7251 . . . . . BH Allen Screw 1/4" x 3/4" NS-X
901-8155 . . . . . Cap Head Screw 7/16 x 1 1/2"L NS-X
902-3638 . . . . . Flat Washer 1/4" NS-X

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EXPLODED VIEW
A. Compare the Bill of Materials to the box contents to insure that all parts are present before installation begins.
B. Unpackage parts and place them near the final asssembled location to avoid moving the gym when fully assembled.
19
23
22
80
31
34
33
17
15
16
14
32
35
36
4
9
8
44
45
8
2
36b
3
7
1546
6
37
40
39
41
38
43
87
10
26
47
30
27
12
28
42
11
13
81
85
82
84
83
35a
21
20
18

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Nautilus NS300X
HARDWARE AND TOOLS
1” 2” 3” 4” 5”
Hex Bolt
Button Head
Cap Head
Shim Washer
Lock Nut
Flat Washer
Step Spacer
Cable Clip
Required Tools:
9/16” or 14mm Wrench or Socket (Two Required)
3/4” Wrench or Socket
Adjustable Wrench
4, 5, 6 and 8mm Allen Wrenches (Included w/ Gym)
Flat Head
Self Drilling

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Nautilus Fitness Products warrants to the original purchaser
of this Nautilus Home Gym to be free from defects in
materials or workmanship, with the exceptions stated below.
This warranty is not transferable or applicable to any person
other than the original purchaser.
What Is Covered
Nautilus Home Gyms
The frame and welds of the Nautilus Home Gyms are
warrantied to the original purchaser for life from date of
original purchaser. Upholstery, pulleys, bushings and
bearings are warrantied for ten years to the original
purchaser from date of purchase. Cables, grips, and all other
parts are warrantied to the original purchaser for a period of
1 year from date of purchase.
Warranties Do Not Cover
• A machine purchased for commercial or institutional use.
• Damage due to use by persons who weigh more than 300
pounds.
• Damage due to abuse, misuse, accident or acts of God
(such as floods).
• Consequential or incidental damages.
Some states do not allow the exclusion or limitation of inci-
dental or consequential damages, so the above limitation or
exclusion may not apply to you.
What We Will Do
Nautilus Fitness Products will repair any product that proves
to be a defect in materials or workmanship. In the event repair
is not possible, Nautilus Fitness Products, at its option, will
either replace your Nautilus Home Gym or refund your
purchase price.
To obtain service for a Nautilus Fitness Product, contact an
authorized Nautilus Fitness Retailer. You may also contact a
Nautilus company representative at 800-864-1270 to help you
locate a dealer in your area.
How To Get Service
This warranty gives you specific legal rights, and you may also
have other rights which vary from state to state.
How State Law Applies
WARRANTY INFORMATION

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Nautilus NS300X
If you need assistance, please have both the serial number of your machine and the date of purchase available when you
contact the appropriate Nautilus office listed below.
WORLDWIDE CUSTOMER SERVICE
• NORTH AMERICA OFFICE
Nautilus, Inc.
World Headquarters
16400 S.E. Nautilus Drive
Vancouver, Washington, USA 98683
Phone: 800-NAUTILUS (628-8458)
Fax: [phone]
e-mail: [e-mail]
• NAUTILUS INNOVATION CENTER
Nautilus, Inc.
1886 Prairie Way
Louisville, Colorado, USA 80027
Phone: [phone]
Fax: [phone]
• CORPORATE HEADQUARTERS
Nautilus, Inc.
World Headquarters
16400 S.E. Nautilus Drive
Vancouver, Washington, USA 98683
Phone: 800-NAUTILUS
INTERNATIONAL CUSTOMER SERVICE
• INTERNATIONAL OFFICE
Nautilus International S.A.
Rue Jean Prouvé 6
1762 Givisiez / Switzerland
Tel: [phone]
Fax: [phone]
E-mail: [e-mail]
INTERNATIONAL OFFICES:
• SWITZERLAND OFFICE
Nautilus Switzerland S.A.
Tel: [phone]
Fax: [phone]
• GERMANY and AUSTRIA OFFICE
Nautilus GmbH
Tel: [phone]
Fax: [phone]
• ITALY OFFICE
Nautilus Italy s.r.l.
Tel: [phone]
Fax: [phone]
• UNITED KINGDOM OFFICE
Nautilus UK Ltd.
Tel: [phone]
Fax: [phone]
• CHINA OFFICE
Nautilus Representative Office
Tel: [phone]
Fax: [phone]
IMPORTANT CONTACT NUMBERS

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Be Strong.™
For more information about our Nautilus Home Gyms or other Nautilus®
equipment for your home, visit www.Nautilus.com.
© 2006 Nautilus, Inc. All rights reserved. Nautilus, the Nautilus logo, My Nautilus, Heart Strong, Changing the Game in Health and Fitness, REACT, ROC, Remote Operation Control, SuperSoft, Hyperdrive, Be Strong
are either registered trademarks or trademarks of Nautilus, Inc.
Nautilus, Inc. World Headquarters, 16400 SE Nautilus Drive, Vancouver, Washington, USA 98683, 1-800-628-8458, www.Nautilus.com.