Nokia BPM User manual

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Nokia BPM
v2.0 | January 2018
Nokia BPM
Blood Pressure - Heart rate Measurement
Installation and Operating Instructions

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Nokia BPM
v2.0 | January 2018
Table of Contents
Minimum Requirements.......................................................................4
Smartphone or Device�������������������������������������������������������������������������������������������������������� 4
OS version��������������������������������������������������������������������������������������������������������������������������� 4
Nokia BPM Description.........................................................................5
Overview ����������������������������������������������������������������������������������������������������������������������������� 5
Box Contents ���������������������������������������������������������������������������������������������������������������������� 5
Product Description������������������������������������������������������������������������������������������������������������ 6
Setting up my Nokia BPM ....................................................................7
Installing the Nokia Health Mate® app������������������������������������������������������������������������������ 7
Using my Nokia BPM...........................................................................16
Taking a measurement ����������������������������������������������������������������������������������������������������� 19
Understanding the results ����������������������������������������������������������������������������������������������� 21
Managing my data ..............................................................................28
Dissociating my Nokia BPM ...............................................................30
Cleaning and Maintenance ................................................................31
Cleaning my Nokia BPM���������������������������������������������������������������������������������������������������� 31
Changing the Batteries����������������������������������������������������������������������������������������������������� 31
User Guide Copyright.........................................................................32
Legal Notice.........................................................................................32
Medical Device ������������������������������������������������������������������������������������������������������������������ 32
Personal Data�������������������������������������������������������������������������������������������������������������������� 32
Safety Instructions .............................................................................33
Use and Storage ��������������������������������������������������������������������������������������������������������������� 33
Safety �������������������������������������������������������������������������������������������������������������������������������� 33
Service and Maintenance ������������������������������������������������������������������������������������������������� 33
Specications......................................................................................34
Document Release Overview ............................................................35
Warranty...............................................................................................36

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Nokia BPM
v2.0 | January 2018
Regulatory Statements......................................................................37

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Nokia BPM
v2.0 | January 2018
Important Notice
By using your Nokia BPM you expressly agree to the Nokia Services Terms and
Conditions available on our website.
Minimum Requirements
Smartphone or Device
An iOS or Android device (with operational Bluetooth and Wi-Fi or 3G/4G) is required to:
• Download the Nokia Health Mate® app
• Set up your Nokia BPM
• Access your data
For device compatibility information, refer to "Specications" on page34.
OS version
You need iOS 7 (or higher) or Android 4.0 (or higher) to install and run the
Nokia Health Mate® app.

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Nokia BPM
v2.0 | January 2018
Nokia BPM Description
Overview
The Nokia BPM is a medical device that allows you to accurately track and monitor your
blood pressure and heart rate measurements.
Thanks to the cu oscillo metric method, you simply have to wrap the cu of the
Nokia BPM around your arm and press the button to get a measurement. Your blood
pressure and heart rate measurements are then sent to the Nokia Health Mate® app
automatically.
The Nokia Health Mate® app allows you to easily view the history of your measurements.
You can also share data with your family and doctor.
Box Contents
(1) Wireless Blood Pressure Monitor (2)AAA alkaline cells (already inserted)
Note: The Withings version of the blood pressure monitor has one USB adapter in the box.

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Nokia BPM
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Product Description
(1)Button (2)Cu (3)Battery cover
Note: The Withings version of the blood pressure monitor has one USB port.

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Nokia BPM
v2.0 | January 2018
Setting up my Nokia BPM
Installing the Nokia Health Mate® app
If the Nokia Health Mate® app is not already installed on your device, perform the
following steps:
1. Type healthapp.nokia.com in your device’s web browser.
2. Tap Download on the App Store or on the Play Store.
3. Tap Get.
The installation process starts.
When a new version of the Nokia Health Mate® app is available, you will automatically be
prompted to update it.
Installing my Nokia BPM
I’m new to Nokia Health Mate®
If you don’t already have a Nokia Health Mate® account, you have to create one in order to
set up and use your Nokia BPM.
If you already have an account, refer to "I already have a Nokia Health Mate® account" on
page12.
To install your Nokia BPM, perform the following steps:
1. Open the Nokia Health Mate® app.
2. Tap Get started.

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Nokia BPM
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3. Tap Start installing my device.
4. Tap Blood Pressure Monitors.
5. Tap Nokia BPM.
6. Tap Install.

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Nokia BPM
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7. Press the button of the Nokia BPM.
The LED of the Nokia BPM lights up blue and starts blinking.
8. Tap Next in the app.
9. Tap Install.
10. Tap Pair.

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Nokia BPM
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11. Tap Pair.
12. Tap Next.
13. Enter your email and password. Tap Create.
14. Enter your rst name, surname and birthday.
15. Select your gender and enter your height and weight. Tap Next.

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Nokia BPM
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16. Tap Change the avatar if you want to change it.
17. Tap Next.
You have the possibility to add a family member if you want to.
The Nokia BPM is updating and restarting.
18. Tap Done.
19. Tap Start.

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20.Tap Done at the end of the measurement.
If you want to take another measurement, tap on Check again.
I already have a Nokia Health Mate® account
If you already have a Nokia Health Mate® account, you can get started on the installation
process. To do so, perform the following steps:
1. Open the Nokia Health Mate® app.
2. Log in to your account, if you already have one, or create one.
3. Tap Devices.
4. Tap +.

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Nokia BPM
v2.0 | January 2018
5. Tap Blood Pressure Monitors.
6. Tap Nokia BPM.
7. Tap Install.
8. Press the button of the Nokia BPM.
The LED of the Nokia BPM lights up blue and starts blinking.

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Nokia BPM
v2.0 | January 2018
9. Tap Next in the app.
10. Tap Install.
11. Tap Pair.
12. Tap Pair.
13. Tap Next.

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Nokia BPM
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14. Tap Done.
15. Tap Start.
16. Tap Done at the end of the measurement.
If you want to take another measurement, tap on Check again.

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Nokia BPM
v2.0 | January 2018
Using my Nokia BPM
Positioning myself before and during the measurement
Make sure you follow these guidelines when taking a measurement. Failing to do so may
lead to inaccurate results or cause the measurements to fail.
1. Sit down in a comfortable position.
2. Make sure you rest for ve minutes before taking a measurement.
3. Wrap the cu around your arm.
The metal tube should be positioned against your inner arm, 2 cm above your elbow.

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Nokia BPM
v2.0 | January 2018
4. Place your arm on a table and level with your heart.
Make sure the cu is not too loose or too tight. You should be able to insert two
ngers between the cu and your arm.
5. Turn on your Nokia BPM.
The Nokia Health Mate® app starts automatically.

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Nokia BPM
v2.0 | January 2018
6. From the app, press the Start button to launch the measurement.

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Nokia BPM
v2.0 | January 2018
Taking a measurement
To take a measurement, perform the following steps:
1. Position the Nokia BPM.
For more information on how to position the Nokia BPM, refer to "Positioning myself
before and during the measurement" on page18.
2. Turn on the screen of your phone.
3. Press the button of the Nokia BPM.
The Nokia Health Mate® app launches.
4. Tap Next to pass through the tutorial.
At this point, you have the possibility to take an automatic measurement. This option
allows you to take three consecutive measurements, and to obtain the average of the
three measurements.
5. Tap the user name below New measurement for if you want to take an anonymous
measurement or take a measurement linked to another user prole.
6. If you want to take an automatic measurement, tap Automatic mode.
7. Tap Start.

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Make sure you stay as still as possible and avoid talking during the measurement. Any
movement may impact your results.
8. Tap Done at the end of the measurement.
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Table of contents
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