Nokia BPM+ User manual

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EN | NL | EL | TR | PT
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Nokia BPM+

HARTELIJK DANK DAT U GEKOZEN HEBT VOOR NOKIA BPM+ | ΕΥΧΑΡΙΣΤΟΥΜΕ ΠΟΥ ΕΠΙΛΕΞΑΤΕ ΤΟ NOKIA BPM+
NOKIA BPM+'I SEÇTİĞİNİZ İÇİN TEŞEKKÜR EDERİZ | OBRIGADO POR ESCOLHER NOKIA BPM+
This guide is available in additional languages at: www.nokia.com/health/guides
THANK YOU FOR CHOOSING
NOKIA BPM+

Overview
Overzicht | Επισκόπηση | Genel Bakış | Visão geral 3
A
B
Button
NL Knop
EL Πλήκτρο
TR Düğme
PT Botão
Cuff
NL Manchet
EL Περιβραχιόνιο
TR Manşet
PT Manga
Battery cover
NL Batterijdeksel
EL Κάλυμμαμπαταρίας
TR Pilkapağı de las pilas
PT Tampa da pilha
C
C
A
B
This guide is available in additional languages at: www.nokia.com/health/guides

1
Visit healthapp.nokia.com from your smartphone
or tablet, and follow the instructions to install
the Health Mate™ app.
NL Ga op uw smartphone of tablet naar healthapp.
nokia.com en volg de instructie voor de
installatie van de Health Mate™ App.
EL Επισκεφθείτετηδιεύθυνσηhealthapp.nokia.
comαπότοsmartphoneήτοτάμπλετσαςκαι
ακολουθήστετιςοδηγίεςγιαναεγκαταστήσετε
τηνεφαρμογήHealthMate™.
TR Akıllıtelefonveyatabletinizdenhealthapp.nokia.
comadresiniziyaretedinveHealthMate™
uygulamasınıkurmakiçintalimatlarıizleyin.
PT Visite healthapp.nokia.com a partir do seu
smartphoneoutabletesigaasinstruçõespara
instalar a app Health Mate™.
Quick start from your Smartphone
Snel starten vanaf uw smartphone | Γρήγορη εκκίνηση από το smartphone σας |

Quick start from your Smartphone
Snel starten vanaf uw smartphone | Γρήγορη εκκίνηση από το smartphone σας |
Akıllı telefonunuzdan hızlı başlatma | Início rápido a partir do seu Smartphone
healthapp.nokia.com
2
In the app, follow the instructions
to install Nokia BPM+.
NL In de app volgt u de instructies voor de installatie
van Nokia BPM+.
EL Στηνεφαρμογή,ακολουθήστετιςοδηγίεςγια
ναεγκαταστήσετετοNokiaBPM+.
TR UygulamadanNokiaBPM+'ıkurmatalimatlarını
izleyin.
PT Naapp,seguirasinstruçõesparainstalar
a Nokia BPM+.
4 – 5

How to take a blood pressure measurement
Hoe u een bloeddruk kunt opnemen | Πώς να μετράτε την πίεση | Tansiyon ölçümü yapma | Como medir a pressão arterial
1
Sit down in a comfortable position.
NL Gacomfortabelzitten.
EL Καθίστεαναπαυτικάσεάνετηστάση.
TR Rahatbirşekildeoturun.
PT Sentar-senumaposiçãoconfortável.

How to take a blood pressure measurement
Hoe u een bloeddruk kunt opnemen | Πώς να μετράτε την πίεση | Tansiyon ölçümü yapma | Como medir a pressão arterial
2
Unroll cuff. Place your arm inside it.
NL Rol de manchet uit. Plaats de arm
in de manchet.
EL Ξετυλίξτετοπεριβραχιόνιο.Τοποθετήστε
τονβραχίονάσαςμέσατου.
TR Manşetiaçın.Kolunuzuiçinesokun.
PT Desenrolaramanga.Colocarobraço
no interior.
6 – 7

How to take a blood pressure measurement
Hoe u een bloeddruk kunt opnemen | Πώς να μετράτε την πίεση | Tansiyon ölçümü yapma | Como medir a pressão arterial
3
Tighten the cuff around your arm. The metal tube
should be positioned against your inner arm.
NL Wikkel de manchet strak om uw arm. De metalen buis
moet geplaatst worden aan de binnenkant van de arm.
EL Σφίξτετοπεριβραχιόνιογύρωαπότονβραχίονάσας.
Ομεταλλικόςσωλήναςπρέπεινατοποθετηθείπάνω
στηνεσωτερικήπλευράτουβραχίονάσας.
TR Manşetikolunuzasarın.Metaltüpkolunuzuniç
tarafındakonuşlandırılmışolmalıdır.
PT Apertaramangaàvoltadobraço.Otubodemetal
deveestarposicionadocontraointeriordoseubraço.

How to take a blood pressure measurement
Hoe u een bloeddruk kunt opnemen | Πώς να μετράτε την πίεση | Tansiyon ölçümü yapma | Como medir a pressão arterial
4
Place your arm on a table and level with your heart.
NL Plaatsuwarmopeentafel,opdehoogte
van uw hart.
EL Τοποθετήστετονβραχίονάσαςπάνωσ'ένα
τραπέζικαιστοίδιοεπίπεδομετηνκαρδιάσας.
TR Kalbinizleaynıhizadaolmaküzere,kolunuzubir
masanınüzerinekoyun.
PT Colocarobraçoemcimadeumamesa,aonível
docoração.
8 – 9

How to take a blood pressure measurement
Hoe u een bloeddruk kunt opnemen | Πώς να μετράτε την πίεση | Tansiyon ölçümü yapma | Como medir a pressão arterial
5
Turn on your blood pressure monitor.
The app starts automatically.
NL Zet uw bloeddrukmeter aan. De app start
automatisch.
EL Ενεργοποιήστετησυσκευήπαρακολούθησης
τηςπίεσης.Ηεφαρμογήξεκινάαυτόματα.
TR Tansiyonmonitörünüzüaçın.Uygulamaotomatik
olarakbaşlayacaktır.
PT Ligar o seu monitor de pressão arterial.
A app inicia automaticamente.

How to take a blood pressure measurement
Hoe u een bloeddruk kunt opnemen | Πώς να μετράτε την πίεση | Tansiyon ölçümü yapma | Como medir a pressão arterial
6
From the app, press the start button launch
the mesurement.
NL Druk vanaf de app op de knop om de meting
te starten.
EL Απότηνεφαρμογή,πατήστετοπλήκτρογια
τηνέναρξητηςμέτρησης.
TR Uygulamadandüğmeyebasarakölçümübaşlatın.
PT Apartirdaapp,carregarnobotãoparainiciar
amedição.
10–11
Start
HEART RATE
BPM 62

How to change the batteries
De batterijen vervangen | Πώς να αλλάζετε μπαταρίες | Pilleri değiştirme | Como trocar as baterias as pilhas
Use a coin to remove the battery cover.
NL Gebruik een muntstuk om het batterijdeksel
te verwijderen.
EL Χρησιμοποιήστεένακέρμαγιανααφαιρέσετετο
κάλυμματηςμπαταρίας.
TR Pilkapağınıbirmadeniparakullanarakçıkartın.
PT Usar uma moeda para remover a tampa das pilhas.
12

Box Contents
Inhoud van de doos | Περιεχόμενα συσκευασίας | Kutu içeriği | Conteúdo da caixa
Blood Pressure Monitor
NL Bloeddrukmeter
EL Συσκευήπαρακολούθησηςπίεσηςαίματος
TR TansiyonMonitörü
PT Monitor de Pressão Arterial
AAA alkaline cells (already inserted, X4)
NL AAAalkalinebatterijen(zijnalaangebracht,X4)
EL ΑλκαλικέςκυψέλεςΑΑΑ(έχουντοποθετηθείήδηΧ4)
TR AAAalkalinpiller(takılmışdurumda,X4)
PT CélulaspilhasalcalinasAAA(jáinseridas,X4)
13
AAA AAA
AAA AAA
AAA
AAA AAA
AAA

Information to users in Canada
Information pour les utilisateurs au Canada
EN This device complies with Part 15 of the FCC Rules and with Industry Canada
licence-exempt RSS standard(s).
Operationissubjecttothefollowingtwoconditions:
(1)Thisdevicemaynotcauseharmfulinterference,and
(2)Thisdevicemustacceptanyinterferencereceived,includinginterferencethat
maycauseundesiredoperation.
ChangesormodificationsmadetothisequipmentnotexpresslyapprovedbyNokia
mayvoidtheFCCauthorizationtooperatethisequipment.
Radiofrequency radiation exposure information :
TheradiatedoutputpowerofthedeviceisfarbelowtheFCCradiofrequencyexposure
limits.Nevertheless,thedeviceshallbeusedinsuchamannerthatthepotentialfor
humancontactduringnormaloperationisminimized.
FR Le présent appareil est conforme aux CNR d’Industrie Canada applicables
aux appareils radio exempts de licence.
L’exploitation est autorisée aux deux conditions suivantes :
(1)l’appareilnedoitpasproduiredebrouillage,et
(2)l’utilisateurdel’appareildoitacceptertoutbrouillageradioélectriquesubi, 
même si le brouillage est susceptible d’en compromettre le fonctionnement.
Déclaration d’exposition aux radiations
Leproduitestconformeauxlimitesd’expositionpourlesappareilsportablesRF
pour les États-Unis et le Canada établies pour un environnement non contrôlé. Le produit
est sûr pour un fonctionnement tel que décrit dans ce manuel. La réduction
auxexpositionsRFpeutêtreaugmentéesil’appareilestconservéaussi loin que possible
du corps de l’utilisateur ou que le dispositif est réglé sur la puissance de sortie la plus
faible si une telle fonction est disponible.
Withings(PartofNokia)herebydeclaresthatthedeviceNokiaBPM+
isinconformitywiththeessentialrequirementsandotherrelevant
requirementsofDirective2014/53/EU.
Thedeclarationofconformitycanbefoundat:nokia.com/health/
compliance.
NLWithings(onderdeelvanNokia)verklaarthierbijdathetapparaat
Nokia BPM+ voldoet aan de essentiële eisen en andere relevante
eisenvandeRichtlijn2014/53/EU.Deconformiteitsverklaringis
te vinden op: nokia.com/health/compliance.
ELΗWithings(ΤμήματηςNokia)μετοπαρόνδηλώνειότι
ησυσκευήNokiaBPM+συμμορφώνεταιμετιςβασικές
απαιτήσειςκαιτιςλοιπέςσυναφείςαπαιτήσειςτηςοδηγίας
2014/53/ΕU.Μπορείτεναβρείτετηδήλωσησυμμόρφωσηςστη
διεύθυνση:nokia.com/health/compliance.
TR Withings(Nokia'nınbirparçası)işburadaNokiaBPM+cihazının
2014/53/EUDirektifiningereklikoşullarıilediğerilgili
koşullarınauygunolduğunubeyaneder.Uygunlukbildirimini
şuradabulabilirsiniz:nokia.com/health/compliance.
PTAWithings(PartedaNokia)declarapelopresentequeo
dispositivoNokiaBPM+estáemconformidadecomos
requisitos essenciais e outros requisitos pertinentes da
Diretiva2014/53/EU.Adeclaraçãodeconformidadepodeser
consultada em: nokia.com/health/compliance.
Frequencyband:
2402-2480MHz
Maximum output power :
4.45dBm

Need help?
Hulpnodig?|Χρειάζεστεβοήθεια;|Yardımamıihtiyacınızvar?|Precisadeajuda?
nokia.com/health/support/bpmplus

Nokia BPM+ | Compact Wireless Blood Pressure Monitor | v 1.0
©2017NokiaTechnologiesLtd.Allrightsreserved.
QIG_WPM03_014