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  9. NordicTrack NTEX04808.1 User manual

NordicTrack NTEX04808.1 User manual

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1

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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. eep this manual
for future reference.
Serial Number
Decal (under frame)
QUESTIONS?
f you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and serial
number (see the drawing above)
before contacting us:
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
Model No. NTEX04808.1
Serial No.
Write the serial number in the
space above for future reference.
USER'S MANUAL
www.nordictrack.com
2
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing
or illegible, see the front cover of this
manual and request a free replace-
ment decal. Apply the decal in the
location shown. Note: The decal(s) may
not be shown at actual size.
TABLE OF CONTENTS
WARNNGDECALPLACEMENT ..............................................................2
MPORTANTPRECAUTONS ................................................................3
BEFOREYOUBEGN ......................................................................4
ASSEMBLY ...............................................................................5
HOWTOUSETHEEXERCSECYCLE .......................................................13
MANTENANCEANDTROUBLESHOOTNG ...................................................20
EXERCSEGUDELNES ...................................................................21
PARTLST ..............................................................................22
EXPLODEDDRAWNG ....................................................................23
ORDERNGREPLACEMENTPARTS ..................................................BackCover
LMTEDWARRANTY ..............................................................BackCover
NordicTrack is a registered trademark of CON P, nc.
3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise cycle before using your exercise
cycle. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
1. Before beginning any exercise program, con-
sult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. Use the exercise cycle only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the exercise cycle are ade-
quately informed of all precautions.
4. The exercise cycle is intended for home use
only. Do not use the exercise cycle in a com-
mercial, rental, or institutional setting.
5. eep the exercise cycle indoors, away from
moisture and dust. Place the exercise cycle
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is at least 2 ft. (0.6 m) of clearance
around your exercise cycle.
6. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
7. eep children under the age of 12 and pets
away from the exercise cycle at all times.
8. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise cycle. Always wear
athletic shoes for foot protection.
9. The exercise cycle should not be used by
persons weighing more than 275 lbs.
(125 kg).
10. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
11. Always keep your back straight while using
the exercise cycle; do not arch your back.
12. If you feel pain or dizziness while exercising,
stop immediately and cool down.
IMPORTANT PRECAUTIONS
4
Congratulations for selecting the revolutionary
NordicTrack®C2 S exercise cycle. Cycling is one of
the most effective exercises for increasing cardiovas-
cular fitness, building endurance, and toning the entire
body. The C2 S exercise cycle offers an impressive
array of features, including motivational interactive
games, designed to let you enjoy this healthful exer-
cise in the comfort and convenience of your home.
For your benefit, read this manual carefully before
you use the exercise cycle. f you have questions
after reading this manual, please see the front cover
of this manual. To help us assist you, note the product
model number and serial number before contacting
us. The model number and the location of the serial
number decal are shown on the front cover of this
manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handgrip Pulse Sensor
Seat
Seat Post
Seat Knob
Leveling Foot
Wheel
Pedal/Strap
Console
Handlebar
Seat Post Knob
Water Bottle Holder*
*Water bottle is not included
BEFORE YOU BEGIN
5
M6 x 10mm
Button Screw
(60)–2
M8 x 35mm Button
Bolt (64)–4 M8 x 56mm Button
Screw (61)–2
M10 Split
Washer (63)–4
M4 x 16mm
Screw (58)–11
M8 Locknut
(57)–6
M10 Curved
Washer (10)–4
M10 x 85mm Patch
Screw (56)–4
M10 x 25mm Patch
Screw (46)–4
ASSEMBLY
Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack-
ing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable
wrench , and a rubber mallet .
As you assemble the exercise cycle, use the drawings below to identify small parts. The number in parentheses
below each drawing is the key number of the part, from the PART L ST near the end of this manual. The number
following the parentheses is the quantity needed for assembly. Note: Some small parts may have been pre-
assembled. If a part is not in the hardware kit, check to see if it has been preassembled.
6
1.
dentify the Front Stabilizer (2), which has
Wheels (17) attached.
Attach the Front Stabilizer (2) to the Frame (1)
with two M10 x 85mm Patch Screws (56) and
two M10 Curved Washers (10).
2. Attach the Rear Stabilizer (3) to the Frame (1)
with two M10 x 85mm Patch Screws (56) and
two M10 Curved Washers (10).
1
56
3
To make assembly easier, read the
information on page 5 before you begin
assembling the exercise cycle.
56
1
2
1
10
10
10
17
2
7
3. While another person holds the Upright (6) near
the Frame (1), connect the Upper Wire Harness
(55) to the Lower Wire Harness (51). Next, pull
the excess Upper Wire Harness out of the top
of the Upright.
Tip: Avoid pinching the wires. Slide the
Upright (6) onto the Frame (1). Attach the
Upright with four M10 x 25mm Patch Screws
(46) and four M10 Split Washers (63). Tighten
the two Patch Screws in the front of the
Upright first, and then tighten the other
Patch Screws.
3
63
63
63
46
46
1
55
51
46
6
Avoid pinching
the wires
4
4. dentify the Right and Left Handlebars (35, 36),
which are marked with “Right” and “Left” stick-
ers.
Orient the two Handlebar Posts (7) and the
Right and Left Handlebars (35, 36) as shown.
Make sure that the Pulse Sensors (30) and
the hexagonal holes are in the indicated
locations.
Locate the Right and Left Pulse Wires (54, 67)
in the Right and Left Handlebars (35, 36). Then,
insert the Right and Left Pulse Wires through
the Handlebar Posts (7).
36
67
54
7
7
35
30
30
Hexagonal
Holes
Hexagonal
Holes
8
5. Tip: Avoid pinching the wires. Attach each
Handlebar (35, 36) to a Handlebar Post (7) with
two M8 x 35mm Button Bolts (64) and two M8
Locknuts (57). Make sure that the Locknuts
are in the hexagonal holes.
5
36
7
7
35
57
57
64
64
64
Hexagonal
Holes
Hexagonal
Holes
Avoid pinching
the wires
6
6. Have another person hold the Right and Left
Handlebars (35, 36) near the Upright (6).
nsert the Right and Left Pulse Wires (54, 67)
into the holes in the Upright (6) and pull them
upward out of the top of the Upright.
Tip: Avoid pinching the wires. Attach the
Handlebar Posts (7) to the Upright (6) with two
M8 x 56mm Button Screws (61) and two M8
Locknuts (57).
36
35
67
57 54
6
61
61
7
7
Avoid pinching
the wires
9
7
7. The Console (9) can use four D batteries (not
included); alkaline batteries are recommended.
IMPORTANT: If the Console has been
exposed to cold temperatures, allow it to
warm to room temperature before inserting
batteries. Otherwise, you may damage the
console displays or other electronic compo-
nents. Remove the screw, remove the battery
cover, insert the batteries into the battery com-
partments, and reattach the battery cover. Make
sure to orient the batteries as shown by the
diagrams inside the battery compartments.
To purchase an optional AC adapter, contact
the store where you purchased this product
or call the telephone number on the cover of
this manual. To avoid damaging the console,
use only a manufacturer-supplied AC
adapter. Plug one end of the AC adapter into
the jack on the console; plug the other end into
an outlet installed in accordance with all local
codes and ordinances.
Battery
Cover
Batteries
Screw
9
8
8. While another person holds the Console (9)
near the Upright (6), connect the console wire
harness to the Upper Wire Harness (55). Then,
connect the console pulse wires to the Pulse
Wires (54, 67).
nsert the excess wire downward into the
Upright (6).
Tip: Avoid pinching the wires. Attach the
Console (9) to the Upright (6) with four M4 x
16mm Screws (58).
9
54, 67
58
6
Console
Pulse Wires
Avoid pinching
the wires
55
Console Wire
Harness
10
9. Orient the Front Upright Cover (41) and the
Rear Upright Cover (48) as shown.
Attach the Front Upright Cover (41) and the
Rear Upright Cover (48) to the Upright (6) with
five M4 x 16mm Screws (58).
9
48
6
58
58
41
10. Attach the Water Bottle Holder (18) to the
Upright (6) with two M4 x 16mm Screws (58). 10
18
58
6