Oster CKSTHF-049 User manual

P.N. 9100160000812
CKSTHF-049_13EHM1
GCDS-HOL28627-ZZ
Printed in PRC
 󰰗 󰲑󰭅
Model No. :
Date of Purchase :
Dealer’s Stamp :
© 2013 Sunbeam Products, Inc. doing business as Jarden Consumer Solutions.
All rights reserved. Distributed by Jarden Consumer Solutions of India Private Limited, Unit B-204,
Universal Business Park, Off Saki Vihar Road, Chandivali Farm Road, Andheri (E)
Mumbai 400 072, India. 2 Year Limited Warranty – see inside for details. Sunbeam Products, Inc. and
Jarden Consumer Solutions of India Private Limited are subsidiaries of
Jarden Corporation (NYSE: JAH).
1-800-102-6300
1-800-102-6300
WARRANTY CARD
MODEL
Instruction Manual
HALO AIR FRYER
READ ALL INSTRUCTIONS BEFORE USING THIS APPLIANCE
CKSTHF-049
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2 3
When using electrical appliances, basic safety precautions should be followed,
including the following:
READ ALL INSTRUCTIONS BEFORE USE
1. Check if the voltage indicated on the appliance corresponds to the local mains
voltage before you connect the appliance.
2. To disconnect, grasp plug and unplug cord from electrical outlet.
3. To protect against risk of electrical shock, do not immerse the cord, plug or motor
base in water or any other liquids.
4. Do not let cord hang over edge of table or counter or touch hot surfaces.
5. Never leave appliance unattended when in use.
6. This appliance is not intended for use by persons (including children) with
reduced physical, sensory or mental capabilities, or lack of experience and
knowledge, unless they have been given supervision or instruction concerning
use of the appliance by a person responsible for their safety. Children should be
supervised to ensure that they do not play with the appliance.
7. Close supervision is necessary when used by or near children.
8. Always ensure that hands are dry before handling the plug or switching on the
appliance.
9. Never operate the appliance by means of an external timer or separate
remote-control system.
10. Always allow the appliance to fully cool down before cleaning or storing.
11. Do not touch the external surfaces of the appliance during use as they may
become very hot.
12. Do not operate any appliance with a damaged cord or plug or after the appliance
malfunctions or is dropped or damaged in any manner. If the supply cord is
damaged, it must be replaced by the manufacturer or its service agent.
13. Do not use outdoors or for commercial purposes; this appliance is for household
use only.
14. Always operate on a stable, secure, dry and level surface.
15. Use this appliance for its intended use as described in this manual. The use of
attachments not made by the manufacturer, is not recommended by Sunbeam
Products, Inc. and may cause a risk to persons.
THIS PRODUCT ISFOR HOUSEHOLD USE ONLY
SAVE THESE INSTRUCTIONS
Congratulations on your purchase of an Oster®Halo Air Fryer!
To learn more about Oster®products, please visit us at www.oster.in.
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1. Lid
2. Halogen heater and
fan assembly
3. Lid release button
4. Display
5. Timer setting button
6. On/off button
7. Paddle
8. Oil measure
(approximately equal
to 15ml)
9. Dual height wire rack
10. Removable non-stick
bowl
11. Detachable bowl
handle
12. Bowl roller assembly
IMPORTANT SAFEGUARDS PRODUCT STRUCTURE
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Never immerse any part of the fryer body, power cord or plug in water or any
other liquid. Before assembling or disassembling your fryer, ensure it is unplugged
and all parts are cool.
Unpack the appliance and remove all packaging, promotional materials and
stickers. Remove all printed documents. Wash the removable bowl, paddle,
measuring spoon, wire rack and bowl handle in hot soapy water. Rinse then
dry all of the parts. Wipe the body and lid with a damp cloth only—see page
14 for cleaning instructions.
Assembling the paddle
1. Push the handle firmly into the hole in the paddle until it clicks. Once
assembled, do not try to remove the handle from the paddle otherwise it
may be damaged.
Fitting the bowl roller assembly
The bowl roller assembly must be fitted the correct way up as shown in
figure 1 below. Two of the wheel axles are stamped with the word ‘UP’.
These must face upwards when the roller is correctly fitted. If, during use,
the bowl makes excessive noise or fails to rotate properly, make sure that the
bowl roller assembly is fitted the right way up.
1. Place the bowl roller assembly centrally into the bottom of your Halo Air
Fryer.
2. Place the bowl into the body of your fryer as shown in figure 2 below.
UP
During cooking the removable bowl rotates so only use the handle to remove the
bowl after cooking has finished. Remember the bowl will be very hot! Don’t set the
bowl down on a surface that may be damaged by heat.
After cooking, you can use the detachable bowl handle to remove the bowl
and its contents safely.
1. Place the bowl handle over the lip of the removable bowl
2. Lower the handle onto the bowl
3. Slide the lever forwards. The handle will grip the bowl. Let the lever
return to its rest position.
4. Lift the bowl out of the fryer body.
5. To release the bowl, press the button on the handle.
6. Lift the handle off the rim of the bowl.
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BEFORE FIRST USE BOWL HANDLE
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Always use your fryer on a stable, secure, dry and level surface. Allow adequate
space above and on all sides for air circulation. Do not allow the appliance to touch
any flammable material during use (such as curtains or wall coverings).
Care is required when using the appliance on surfaces that may be damaged by heat.
The use of an insulated pad is recommended.
Your Halo air fryer can be used to cook fresh or frozen chips.
Cooking chips uses the paddle to ensure even cooking. Foods such as
mushrooms, diced potatoes, etc. can also be cooked using the paddle.
1. Press the lid release button and open the lid.
2. Fit the removable bowl then fit the paddle onto the spindle in the bowl.
3. Add the chips to the bowl. Distribute the chips evenly over the bottom of
the bowl and don’t exceed the MAX indicator line on the bowl.
4. Add the recommended quantity of oil to the chips using the cooking oil
measure. Spread the oil evenly over the chips. Please refer to our cooking
popular, convenience and frozen foods guide on page 12-13.
5. Close the lid and plug your fryer into a suitable mains supply and switch
the socket on. Your fryer will beep, the display will light up blue and after
a second or two will show 00.
Use the TIME button to enter the desired cooking time in minutes. If
you keep your finger on the TIME button, the time will increase quickly.
When you are near the desired time, make single presses of the button.
If you make a mistake press and hold the on/off button until your fryer
beeps and the display once again shows 00. Re-enter the time as described
above.
6. Press the on/off button and the display will turn orange, the halogen
heater will illuminate and the fan will start. The timer will start to count
down in minutes until 1 minute remains when it will count down in
seconds.
7. When the cooking time has ended, your fryer will beep and the halogen
heater will turn off. The fan will continue running until you open the lid.
Notes
During cooking, you may open the lid at any time by pressing the lid release
button. Doing this will switch off the halogen heater and the fan but the
timer will continue to count down. Closing the lid will restart cooking. If
you have had the lid open for some time, you may need compensate with
additional cooking time after the original time has elapsed.
During cooking, the halogen heater will switch on and off from time to time.
This is normal and allows your Halo Air Fryer to maintain an even cooking
temperature.
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COOKING CHIPS COOKING CHIPS
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OTHER COOKING METHODS OTHER COOKING METHODS
8 9
Your Halo Air Fryer comes complete with a dual height rack that can be used
for a variety of foods e.g. sausage, chicken, chips, fish, etc. Foods can also
be cooked directly in the removable bowl with or without the paddle. Use
whichever method gives you the best results.
1. The rack can be used either way up to bring food closer to, or further
from the halogen heater.
2. Press the release button and open the lid. Place the rack into the
removable bowl whichever way up you require.
3. Place the food on the rack. The rack and food will rotate during cooking
so make sure that the food will not touch any part of the halogen heater/
fan assembly or other part of the lid when it is closed.
4. If required, add oil evenly over the food.
5. Close the lid and plug your fryer into a suitable mains supply and switch
the socket on. Your fryer will beep, the display will light up blue and after
a second or two will show 00.
Use the TIME button to enter the desired cooking time in minutes. If
you keep your finger on the TIME button, the time will increase quickly.
When you are near the desired time, make single presses of the button.
If you make a mistake press and hold the on/off button until your fryer
beeps and the display once again shows 00. Re-enter the time as described
above.
6. Press the on/off button and the display will turn orange, the halogen
heater will illuminate and the fan will start. The timer will start to count
down in minutes until 1 minute remains when it will count down in
seconds.
7. When the cooking time has ended, your fryer will beep and the halogen
heater will turn off. The fan will continue running until you open the lid.
Notes
During cooking, you may open the lid at any time by pressing the lid release
button. Doing this will switch off the halogen heater and the fan but the
timer will continue to count down. Closing the lid will restart cooking. If you
have had the lid open for some time, you may need to readjust the cooking
time.
During cooking, the halogen heater will switch on and off from time to time.
This is normal and allows your Halo Air Fryer to maintain an even cooking
temperature.
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LOW POSITION
HIGH POSITION
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GUIDE TO OILS AND FATS GUIDE TO POTATOES
10 11
Using your Halo Air Fryer to cook food will help you to reduce the amount
of oil needed in some recipes, which may benefit your diet.
The table below lists some of the more widely available, popular oils. All
of them can be used in your Halo Air Fryer. However, for best results, we
recommend Vegetable or Rapeseed oil.
Oil Type Use
Vegetable oil Shallow, deep and stir frying.
Rapeseed oil (often called vegetable oil) Shallow, deep and stir frying.
Corn oil Shallow, deep and stir frying.
Sunflower oil Shallow, deep and stir frying.
Olive oil Shallow and stir frying. Marinades,
dressings, drizzling.
Sesame oil Shallow, deep and stir frying.
Marinades, drizzling.
Peanut oil (often called ground nut oil) Shallow and stir frying. Dressings.
Adds a nutty flavour.
Grape Seed oil Shallow, deep and stir frying.
• You can also use low calorie cooking spray in your Halo Air Fryer
• Always ensure that the ingredients are evenly coated with oil.
There is nothing quite like a plate of homemade chips—especially with your
Halo Air Fryer doing all the hard work for you.
When choosing potatoes for your recipes, it’s worth buying the right type to
achieve the best results. Many potatoes can be used for a variety of purposes.
For example, the King Edward potato can be used for both homemade chips
and Dauphinoise recipe.
Usage Variety
Homemade chips, potato wedges,
roast potatoes
Maris Piper, King Edward, Sante,
Rooster, Romano
Dauphinoise Charlotte, Desiree
Jacket potatoes Maris Piper, King Edward
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12 13
Food Approx.
Time
(minutes) Instructions Accessory
Required Oil
Jacket potatoes 50-55 Prick and space evenly
apart Bowl only
Lightly oil
the skins
for crispy
results
1kg of fresh
chips
40-55 Wash and dry Paddle 1 measure
800g of fresh
chips
30-35 Wash and dry Paddle 1 measure
500g of fresh
chips
30-35 Wash and dry Paddle ½
measure
1kg of frozen
chips
35-40 Shake off excess ice Paddle None
800g of frozen
chips
25-30 Shake off excess ice Paddle None
500g of frozen
chips
25-30 Shake off excess ice Paddle None
Chicken legs/
drumsticks
30-35 Turn occasionally for
even browning
Grill rack in
low position
None
Stir fried
vegetables
8-10 Cut into evenly sized
pieces
Paddle 1 measure
Sausages 10-12 Turn once halfway
through cooking
Grill rack in
low position
None
Salmon fillet 8-10 Lightly oil the grill rack Grill rack in
low position
Oil the
grill rack
only
Frozen chicken
nuggets
18-20 Turn occasionally Bowl only None
Frozen breaded
scampi
12-15 Turn occasionally Bowl only None
Frozen fish
fingers
10-12 Turn once halfway
through cooking
Grill rack in
low position
None
Lamb cutlets/
chops/leg steaks
15-25 Turn once halfway
through cooking
Grill rack in
low position
None
COOKING POPULAR, CONVENIENCE AND FROZEN FOODS
Food Approx.
Time
(minutes) Instructions Accessory
Required Oil
Turkey/chicken
breast
15 Turn once halfway
through cooking
Grill rack in
low position
Lightly oil
the grill
rack
Pork chops 12-15 Turn once halfway
through cooking
Grill rack in
low position
None
Uncooked
prawns
6-8 Wash, peel and de-vein Bowl only None
Cooked prawns 3-5 Bowl only None
Burgers 16-19 Turn once halfway
through cooking
Grill rack in
low position
Lightly oil
the grill
rack
Steak, beef
sirloin/rump
5-6 (rare)
8-10
(medium)
12-14 (well
done)
Turn once halfway
through cooking
Grill rack in
low position None
Cheese on toast 7 Cook toast first then
add cheese
Grill rack in
high position
None
Grilled bacon 8 Turn over halfway
through cooking
to brown
Grill rack in
high position
None
Individual
frozen chicken
pie
15-20 Bowl only None
COOKING POPULAR, CONVENIENCE AND FROZEN FOODS
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CARE AND CLEANING TROUBLESHOOTING
14 15
Always unplug your Halo Air Fryer and allow it to cool completely before cleaning it.
NEVER immerse the body, power cord or plug in water or any other liquid.
Never use harsh abrasive cleaners or cleaning materials.
• Inside the lid, carefully wipe any oil spatter from the halogen heater/fan assembly
cover with kitchen paper. Wipe over the outer body and lid with a clean, slightly
damp cloth and dry.
• Wash the rack, paddle, cooking oil measure, removable bowl and bowl handle by
hand in warm soapy water using a cloth, sponge or brush. Dry completely before
use or storage.
• The rack, paddle, cooking oil measure and removable bowl may be washed in a dishwasher.
PROBLEM POTENTIAL CAUSE SOLUTION
• The air fryer
does not work.
• The appliance is
not plugged in.
• You have not set
the timer.
• Put the mains plug in an earthed
wall socket.
• Press the timer knob to the required
preparation time to switch on the
appliance.
• The ingredients
fried with the
air fryer are not
done.
• The amount of
ingredients in the
pot is too big.
• The preparation
time is too short.
• Put smaller batches of ingredients
in the pot. Small batches are fried
more evenly.
• Press the timer to the required
preparation time.
• The ingredients
are fried
unevenly in the
air fryer.
• Certain types of
ingredients need to
be shaken halfway
through the
preparation time.
• Ingredients that lie on the top of or
across each other (eg: fries) need
to be shaken halfway through the
preparation.
• The paddle
can’t move into
the appliance
properly.
• There are too much
ingredients in the
pot.
• Do not fill pot beyond the MAX
indication.
• White smoke
comes out of
the appliance.
• You are preparing
greasy ingredients.
• The pot still
contains grease
residues from
previous use.
• When you fry greasy ingredients in
the air fryer, a large amount of oil
will be in the pot. The pot produces
white smoke and the pot may heat
up more than usual. This does not
affect the appliance or the end result.
• White smoke is caused by grease
heating up in the pot. Make sure you
clean the pot properly after each use.
• Fresh fries are
fried unevenly
in the air fryer.
• You did not soak
the potato sticks
properly before you
fried them.
• You did not use the
right potato type.
• Soak the potato sticks in a bowl for
at least 30 minutes, take them out
and dry them with kitchen paper.
• Use fresh potatoes and make sure
they stay firm during frying.
• Fresh fries are
not crispy when
they come out
of the air fryer.
• The crispiness of the
fries depends on the
amount of oil and
water in the fries.
• Make sure you dry the potato sticks
properly before you add the oil.
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recipes - side dishes and snacks
For a guide to cooking popular, convenience and frozen foods, see page
14-15.
When necessary, this symbol will show you how much oil to add using
the supplied oil measure.
Perfect Homemade Chips (Serves 4)
• 800g of potatoes (Floury potatoes such as Maris Piper or King Edward are the
best)
• 1 of vegetable oil
• Salt to serve
1. Fit the paddle into your Halo Health Fryer.
2. Peel the potatoes and chip them into approximately 11-13 mm wide chips with a
sharp knife.
3. Rinse them twice to remove the starch and completely cover them with water until
you are ready to cook them.
4. When you are ready to cook them, drain the chips and pat them dry to remove the
excess moisture.
5. Place them in the bowl and drizzle one tablespoon of oil over them.
6. Set the timer for about 30 to 35 minutes and cook them until they are golden and
crisp.
7. Sprinkle with salt and serve hot.
Cajun-Spiced Potato Wedges (Serves 4)
• 800g of small potatoes, skins left on but well washed
• 3 of olive oil
• 1 clove garlic, crushed
• 1 tablespoon of Cajun spices
• 2 tablespoons of plain flour
• Salt and freshly ground black pepper
1. Fit the paddle into your Halo Health Fryer.
2. Cut the potatoes into small/medium segments of about 2 cm thick leaving the
skins on.
3. Coat them with two tablespoons of the olive oil and the crushed garlic.
4. Mix together the flour and Cajun spices and toss the wedges in this mixture so
they are well coated.
5. Place the wedges in the bowl and pour the remaining olive oil over them.
6. Cook for 35 to 40 minutes until they are golden and crisp.
Perfect Roasted New Potatoes (Serves 4)
• 800g new potatoes, halved but with the skins still on
• 2 of light olive oil
• 1 teaspoon of mixed herbs
• Salt and Pepper
• 2 garlic cloves, unpeeled
1. Remove the paddle from your Halo Health Fryer.
2. Parboil the potatoes for approximately 15mins or until they are softened on the
hob, then pat them dry.
3. Place the new potatoes into a large mixing bowl and add 1 tablespoon of the oil,
mixed herbs and season with a generous amount of salt and pepper.
4. Mix the contents of the bowl using your fingers or a spoon until the potatoes are
well coated. Be careful to not break the potatoes up too much.
5. Place the potatoes in the bowl. Gently crush the unpeeled garlic and add the pieces
evenly to the potatoes.
6. Drizzle with the remaining oil and cook for 15-20mins.
Cheesy Nacho’s with Spicy Tomato Salsa (V)
• 1 large bag of plain nachos
• 100g of cheddar cheese
• ½ green chill, deseeded and sliced
• Sour cream, salsa and Guacamole to serve
1. Remove the paddle form your Halo Health Fryer and lightly oil the removable
bowl.
2. Evenly scatter the nachos over the bottom of the bowl.
3. Sprinkle the nachos with cheese and the green chilli and then cook them for
approximately 2-3 minutes until the cheese has melted.
4. Serve the nachos topped with the spicy tomato salsa, sour cream and guacamole.
recipes - side dishes and snacks
16 17
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recipes - side dishes and snacks
Gratin Dauphinoise (Serves 4)
• 500g waxy potatoes (e.g. Charlotte, Desirée or King Edward)
• 1 garlic clove, crushed
• 150ml full fat milk combined with 130ml double cream
• Pinch of freshly grated nutmeg
• 25g butter
• Salt and freshly ground black pepper
• 50g freshly grated parmesan cheese
•
1. Remove the paddle from your Halo Health Fryer.
2. Peel the potatoes and slice them very thinly. Place them in a bowl of water for a
few seconds to remove some of the starch then pat them dry on kitchen paper.
3. Layer half of the potatoes along the bottom of the bowl slightly overlapping each
potato with the next. Pour half of the milk and cream mixture onto the potatoes.
Season this layer with salt and pepper and a sprinkle of the garlic.
4. Layer the remaining potatoes on top of the last layer then pour the remaining milk
and cream mixture over the potatoes. Season with salt and pepper, sprinkle with
the remaining garlic and the parmesan cheese.
5. Cut the butter into cubes and dot over the potatoes and add a sprinkle of the nutmeg.
6. Cook for approximately 50 minutes until the top is golden and potatoes are
softened.
Tomato and Pesto Bruschetta (serves 2)
• 2 medium sized ciabatta
• 4 ripe tomatoes
• Handful of fresh basil leaves
• 50g of pine nuts
• 50g of parmesan
• 1 clove of garlic
• Squeeze of lemon juice
• 2 of olive oil
1. Remove the paddle from your Halo Health Fryer. Place the rack into the bowl at
its low height so the food is furthest away from the halogen heater.
2. Place the ciabatta on its side and carefully cut it in half lengthways as you would
a sandwich. Place the tomatoes in a pan of boiling water to remove the skins and
chop them into chunks.
3. To make the pesto blend together the remaining ingredients in a food processor or
mini chopper.
4. Lightly oil the rack and place the ciabatta so the flat side is facing upwards.
5. Coat the top of each ciabatta slice with the chopped tomato and pesto, and a
drizzle of olive oil. Cook for 5-10 minutes until golden.
recipes - side dishes and snacks
18 19
Stuffed Jacket Potatoes with Cheese and Bacon (Serves 4)
• 8 small or 4 medium jacket potatoes, cleaned with the skins still on
• 200g of bacon rashers, trimmed and cut into strips
• 100g Emmental cheese, grated
• 2 shallots, diced
• 75ml milk
• 25g butter
• Salt and Pepper
• Worcestershire Sauce
• 2 tablespoons of flat leaf parsley
• 1 of oil
1. Remove the paddle from your Halo Health Fryer.
2. Prick the potatoes all over and add to the removable bowl along with the oil.
3. Cook for 55-60 minutes or until they are soft when they are squeezed. Once they
are finished remove the potatoes from your fryer. Carefully slice them in half
lengthways. Wear oven gloves and be careful not to tear the skin. Set to one side
to cool then fit the paddle into your Halo Health Fryer.
4. Add the bacon, shallots and a dash of oil and cook for 10 mins or until cooked
and golden in colour.
5. Meanwhile, wearing oven gloves remove the potato from the skins using a
tablespoon and add to a large mixing bowl. Set the potato skins to one side.
6. Add the milk, butter and ¾ of the cheese to the bowl and season to taste. Use a
fork to mash it together until it is smooth. Then add the bacon and onions and
carefully stir in.
7. Spoon the mixture back into the potato skins and sprinkle with the remaining
cheese and a dash of Worcestershire sauce.
8. Remove the paddle from your Halo Health Fryer then gently place the potatoes
back into the bowl and cook for a further 10 minutes until the cheese turns crispy
and golden.
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Szechuan King Prawns
This recipe has a delicious marinade which, ideally, should be allowed to infuse the
prawns for 2-3 mhours before cooking. Why not prepare this recipe in advance to
make the most of its oriental flavours.
• 1lb /450g Tiger king prawns, deveined, legs removed, shells removed (tails intact)
• 2 of groundnut oil
For the marinade
• 2 spring onions, roughly chopped
• 2 x 1 inch pieces of root ginger, peeled and crushed
• 50g of mangetout
• 1 teaspoon of sesame oil
• 3 tablespoon of Sake (rice wine)
• 1 teaspoon of sugar
• 6 tablespoons of soy sauce
• 1 dried red chilli, seeded and crushed
1. Fit the paddle into your Halo Health Fryer.
2. Combine all of the marinade ingredients in a mixing bowl and add the king
prawns. Stir until the prawns are well coated then cover the bowl with cling film.
Leave to marinate in the fridge for 2-3 hours.
3. Add the prawns to your Halo Health Fryer removable bowl along with the
remaining marinade and the groundnut oil and cook for 5 minutes. The prawns
are cooked when they turn pink.
4. Serve immediately.
Tip: soak the prawns in a bowl of cold water with half a peeled onion before
marinating. This will make them softer when cooked!
recipes - fish and seafood dishes
Breaded Haddock Goujons with Lemon Mayonnaise (Serves 4)
• 4 boned haddock fillets, skins removed
• 200g white bread crumbs
• 75g plain flour
• Salt and freshly ground pepper
• 2 eggs, beaten
• 2 of sunflower oil
• 300ml mayonnaise
• 3 teaspoons of lemon juice
• 2 teaspoons of finely grated lemon zest
• 1 clove garlic, crushed
• 2 tablespoon of fresh chopped parsley
1. Fit the paddle into your Halo Health Fryer.
2. Using a sharp knife, carefully slice the haddock fillets into 2cm wide strips.
3. Place the bread crumbs, eggs and flour separately into individual dishes, season the
flour and sprinkle the bread crumbs with the herbs.
4. Place the haddock into the flour dish and toss until coated, shake of the excess and
then dip into the beaten egg. Next add the fish to the bread crumbs and toss until
completely coated.
5. Next roll each piece of fish between the palm of your hand and a flat surface to
smooth out the goujon.
6. Add the goujons leaving a gap between each. Drizzle the goujons with the
sunflower oil and cook for approximately 6-7 minutes or until golden.
7. To make the lemon mayonnaise, mix the mayonnaise with the lemon juice, lemon
zest, garlic and herbs and spoon into ramekins.
8. Serve the goujons with the dip and a salad of your choice.
recipes - fish and seafood dishes
20 21
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Baked Salmon with a Parmesan Crust (Serves 4)
• 4 fresh water salmon fillets, boned
• 2 slices of bread, 1 or 2 days old is the best
• 2 cloves of garlic
• 50g parmesan cheese
• 1 tablespoon of fresh basil
• 1 tablespoon of fresh parsley
• Salt and freshly ground black pepper
1. Remove the paddle from your Halo Health Fryer and insert the rack at its low
height so the food is furthest away from the halogen heater. Lightly oil the rack.
2. Place the bread, garlic, parmesan cheese and herbs into a food processor or mini
chopper and process into a fine bread crumb consistency.
3. Place the salmon fillets onto the grill rack, skin side down, and lightly brush with
olive oil. Cook the fillets for 5-7 minutes, depending on the thickness.
4. Open the lid and cover the top of each salmon fillet with the bread crumb mixture
and season to taste.
5. Cook for another 5 minutes until the fish becomes flaky and the topping is golden.
recipes - fish and seafood dishes
Pan Roasted Chicken Wrapped in Parma Ham with
Mediterranean Vegetables
• 2 chicken breasts, skin removed
• Zest of one lemon
• 4 slices of Parma ham
• 1 garlic clove, crushed
• 1 courgette, sliced
• 1 aubergine, sliced
• ½ can of chopped tomatoes
• ½ a red pepper, sliced
• ½ a yellow pepper, sliced
• 50g of mozzarella (optional)
• Handful of torn basil leaves
1. Remove the paddle from your Halo Health Fryer and insert the rack at its low
height so the food is furthest away from the halogen heater.
2. Cut each chicken breast in half lengthways, and add some lemon zest to each
breast. Wrap the breast in two slices of Parma ham and secure it by pressing it
together well.
3. Lightly oil the rack and place the chicken on it.
4. Cook them for approximately 10 minutes, turning if you desire halfway through.
5. When the time has elapsed carefully remove the rack using oven gloves as this will
be very hot.
6. Place the vegetables, garlic and tomatoes in the bowl and drizzle generously with
olive oil. Cook for a 10 minutes.
7. Add the chicken to the bowl with the vegetables and cook for a further 10
minutes.
8. Two minutes before the end of cooking, dot the mozzarella cheese in and around
the vegetables and chicken and let it melt before serving.
9. Serve scattered with the torn basil leaves. Warm ciabatta bread makes an ideal
accompaniment.
recipes - chicken dishes
22 23
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Sweet Chilli Chicken Stir Fry with Egg Fried Rice (Serves 4)
• 1 of sesame oil
• 4 skinless and boneless chicken breasts, cut into very thin strips
• 100g oyster mushrooms, roughly sliced
• 5 spring onions, sliced in 2cm pieces diagonally
• ½ red pepper, sliced
• 1 chilli, seeds removed and thinly sliced
• 225g can of water chestnuts
• 100g cashew nuts
• 2 garlic cloves, chopped
• 4 tablespoons of sweet chilli sauce
• 50ml chicken stock
• 1cm piece of ginger
Rice
• 200g long grain rice
• 4 x medium eggs
• Soy sauce
• ½ a lemon
1. Fit the paddle into your Halo Health Fryer.
2. Rinse the rice and boil it in a pan with a dash of olive oil (this prevents the rice
from sticking together). Allow it to cook for 10 minutes or until tender. Once the
rice is cooked, drain and immediately rinse it under cold water. Set the rice to one
side.
3. Meanwhile, add the chicken and sesame oil to the fryer bowl and cook for 10
minutes or until golden. Then, add the garlic, chilli, ginger, sweet chilli sauce
and chicken stock and cook for a further 5 minutes or until the sauce begins to
thicken.
4. Next, add the mushrooms, onions, water chestnuts and cashew nuts and cook for
8 minutes.
5. Whilst cooking make the egg fried rice.
6. Heat some olive oil in a large frying pan on a high heat. Once hot, crack the eggs
into the base of the pan. Add a generous splash of soy sauce to the egg.
7. Using a wooden spoon briskly swirl round the egg to break it up into pieces. Add
the rice to the pan and stir.
8. Add another generous splash of olive oil and the juice of half a lemon. Stir until
combined.
9. Serve the egg fried rice with the chicken stir fry.
recipes - chicken dishes
Creamy Chicken Korma with fragrant rice (Serves 4)
Rice
• 300g Basmati rice
• 4 Cardamom pods, cracked
• 1 bay leaf
Curry
• 1 of olive oil
• 4 chicken breasts, cubed
• 1 white onion, sliced
• 2 cloves of garlic, sliced
• 1cm piece of ginger, finely sliced
• 1 teaspoon of Garam Masala
• 200ml chicken stock
• 100ml coconut milk
• 2 heaped tablespoon of toasted sliced almonds
• 1 tablespoon of toasted sliced almonds to garnish
1. Fit the paddle into your Halo Health Fryer.
2. First, boil the rice in a pan along with the cardamom pods and bay leaf for 10
minutes or until the rice is tender.
3. Whilst the rice is cooking add the oil and chicken to your Halo Health Fryer and
cook for 12 minutes or until the chicken is cooked through.
4. Next, add the onion, garlic, ginger and Garam Masala and cook for a further 3
minutes.
5. Add the stock, coconut milk and almonds the cook for a further 6 minutes so the
flavours infuse.
6. Serve the Korma with the rice and sprinkle with the toasted almonds to garnish.
recipes - chicken dishes
24 25
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recipes - chicken dishes recipes - beef and lamb dishes
26 27
Piri Piri Chicken Wings (Serves 4)
This recipe uses a fiery marinade, for less heat, reduce the amount of chillies. It is also
ideal to prepare this dish 24 hours in advance. This allows the marinade to intensify on
the chicken, producing a spicy Portuguese favourite!
• 800g chicken wings, slashed both sides
Marinade
• 10 small red chillies
• 1 ½ teaspoon dried oregano
• 1 teaspoon paprika
• 150ml red wine vinegar
• 200 ml olive oil
• 3 cloves of garlic, finely chopped
• Juice of 1 lime
• 2 tablespoon brown sugar
• ¼ teaspoon salt
1. Using a food processor or mini chopper, combine all the marinade ingredients and
blend until smooth.
2. Place the chicken wings and the marinade together into a suitable resealable
container and mix well to coat the chicken. Leave overnight if possible, stirring
occasionally to keep the chicken coated.
3. Remove the paddle from your Halo Health Fryer.
4. Carefully remove the chicken from the marinade and place evenly into the bowl.
5. Set the timer for 30 minutes, turning the chicken half way through cooking.
6. Serve with toasted pitta bread, green salad and tomato salsa.
Braised Sausage in Red Wine (Serves 4)
• 1 olive oil
• 1 tablespoon of flour
• 6 Good quality pork sausages, cut into 1½ inch pieces
• 100g bacon rashers, sliced into thin strips
• 200g shallots, peeled
• 300ml red wine
• 1 x 400g can of chopped tomatoes
• 160g button mushrooms
• 1 bay leaf
• 2 garlic cloves, crushed
• 1 tablespoon of fresh thyme, stalks removed
• Salt and freshly ground black pepper
1. Remove the paddle from your Halo Health Fryer.
2. Add the sausages, bacon and onions to the removable bowl and cook for 10-12
minutes until they are browned.
3. Next add the flour and gradually stir in the wine.
4. Add the remaining ingredients and cook for a further 20 minutes.
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recipes - beef and lamb dishes recipes - beef and lamb dishes
28 29
Quick Beef Stroganoff with Fuselli Pasta
• 1 of olive oil
• 1 lb of lean thin steak, cut into strips
• 1 onion, halved then sliced
• 1 clove of garlic, crushed
• 100g button mushrooms
• 1 red pepper, sliced
• 100ml red wine
• 2 teaspoons of Worcestershire Sauce
• 150ml beef stock
• 2 teaspoon of Dijon mustard
• 2 teaspoon of freshly chopped parsley
• 1 teaspoon of tomato puree
• 30g plain flour
• 110ml soured cream
• 300g Fuselli pasta
1. Fit the paddle into your Halo Health Fryer
2. Add the pasta to a pan of boiling water along with the olive oil and stir well.
Leave to cook for approximately 8-10 minutes or until it is tender. Drain well.
3. Whilst the pasta is cooking add the oil, steak, onions, garlic and pepper to the
fryer bowl and cook for 6 minutes until the onions are softened and the steak
begins to brown.
4. Sprinkle the flour over the beef and gradually add the stock and wine.
5. Add the remaining ingredients except the pasta, stir well and cook for a further
8-10 minutes. Serve with the pasta.
Beef and Caramelized Red Onion Burgers (Makes 4)
• 400g of good quality minced beef
• 1 small red onion, finely chopped
• 1 teaspoon of brown sugar
• 1 teapoon of dried mixed herbs
• 1 egg, beaten
• Handful of coriander leaves, chopped
To serve Bread rolls, cheese slices, sliced tomatoes, lettuce and ketchup
1. Remove the paddle from your Halo Health Fryer and insert the rack at its low
height so the food is furthest away from the halogen heater.
2. In a frying pan gently sauté the chopped red onion on a low/medium heat with the
olive oil and brown sugar for 5 minutes. Remove from the heat and set aside.
3. Work the mince together in a bowl with the caramelized onions and the beaten
egg. You want to combine the mixture so that all the ingredients are mixed but
don’t make it too mushy and soft.
4. Stir in the chopped coriander and the dried herbs. Season to taste.
5. Take a handful of the mixture and form it into a burger shape. The mixture should
make about 4 burgers. The thicker they are, the longer they will take to cook
through.
6. Lay each burger on a board that has been covered in cling film and then cover
them.
7. Put them in the fridge to chill for approximately 1 hour. This will help them to
maintain their shape while cooking.
8. When you are ready to cook the burgers, place them on the grill rack.
9. Cook for 8 minutes on one side then turn them over with a spatula, being careful
as your fryer will be hot. Cook them for a further 8-9 minutes until they are
thoroughly cooked through
10. Serve the burgers on the bread rolls with cheese, tomato, lettuce and ketchup.
CKSTHF-049_13EHM1_outline.indd 28-29CKSTHF-049_13EHM1_outline.indd 28-29 2/26/13 6:10 PM2/26/13 6:10 PM

recipes - beef and lamb dishes recipes - vegetable dishes
30 31
Spicy Lamb Burgers (Serves 4)
• 400g of lean lamb mince
• ½ red onion, finely chopped
• 1 egg, beaten
• 1 tablespoon of mango chutney
• Handful of fresh coriander leaves, chopped
• ½ red chilli, deseeded and chopped
• 1 garlic clove, crushed
• ½ teaspoon of cumin
• ½ teaspoon of ground coriander
To serve
• 4 x mini Ciabattas
• Mint, chopped
• Thick greek yogurt
• 1 cucumber, finely chopped
1. Remove the paddle from your Halo Health Fryer and insert the rack at its low
height so the food is furthest away from the halogen heater.
2. In a bowl work together the lamb mince with the beaten egg.
3. Stir in the mango chutney, coriander leaves, chilli, garlic and the spices.
4. Work the mixture together with spoon and then pat the mixture into burger
shapes.
5. Place them on a cling film lined tray and cover. Chill them in the fridge for
approximately 1 hour.
6. Lightly oil the grill rack. Place four of the burgers onto the rack and brush the
tops with olive oil.
7. Cook for approximately 9 minutes on one side. Carefully flip the burgers over
with a spatula.
8. Cook for a further 8-9 minutes until they are thoroughly cooked through.
9. In bowl mix together the Greek yogurt, chopped cucumber and the mint.
10. Place the ciabatta under a grill for 1-2 minutes until it is toasted. Serve the lamb
burgers on the ciabatta topped with the yogurt dressing.
Basic Mushroom Risotto (Serves 2 as a main meal or 4 as a
starter) (V)
• 2 of olive oil
• 1 onion, finely chopped
• 2 cloves of garlic
• 300g of risotto rice (Arborio)
• 1 litre of vegetable stock
• 150ml of dry white wine
• Salt and freshly ground pepper
• 150g of cooked mushrooms
• 40g of freshly grated parmesan
• 25g butter, diced
1. Fit the paddle into your Halo Health Fryer.
2. Pour in the olive oil and add the garlic and the onion and close the lid. Cook for
approximately 5 minutes until the onions are golden.
3. Add the rice and cook for a further minute. Add the wine and 500ml of the stock
stirring well. Season to taste.
4. Cook for approximately 30 minutes.
5. Halfway through cooking add the remaining 500ml of stock.
6. Continue cooking for approximately 30 to 35 minutes until the rice is tender.
7. When the rice is ready, stir in the parmesan cheese, cooked mushrooms and the
butter. Set the timer to cook for another 2 minutes
Variations: Try adding additional ingredients halfway through cooking such as cooked
bacon, asparagus spears, peas, smoked haddock or chicken.
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recipes - vegetable dishes recipes - desserts
32 33
Roasted Asparagus with Parmesan (Serves 4) (V)
• 400g fresh Asparagus
• 2 of olive oil
• 1 teaspoon of freshly ground pepper
• 1 teaspoon of sea salt
• 1 tablespoon of balsamic vinegar
• 30g of parmesan cheese, freshly grated
1. Fit the paddle into your Halo Health Fryer.
2. Wash and trim the asparagus, so that the hard stalk end is removed.
3. Place the asparagus into the bowl and pour over the olive oil and balsamic vinegar
4. Sprinkle with freshly ground pepper and sea salt
5. Cook for 10-15 minutes until the stalks are tender
6. Serves with the parmesan cheese sprinkled over
Goats Cheese Stuffed Mushrooms (Serves 4) (V )
• 4 large flat mushrooms
• 1½ of olive oil
• ½ red onion, finely chopped
• 4 tablespoons of white bread crumbs
• 2 cloves of garlic, crushed
• 50g of goat’s cheese, crumbled
• Freshly ground black pepper
1. Remove the paddle to your Halo Health Fryer. Lightly oil the removable bowl.
2. Mix together half of the oil with the onions, bread crumbs, garlic and crumbled
goat’s cheese with some freshly ground pepper in a bowl
3. Place the mushrooms flat in the fryer bowl and spoon the goat’s cheese mixture
over the top.
4. Drizzle a little of the remaining oil over the top and cook for 10-15 minutes.
Crème Brulee (Makes 4)
• 250ml double cream
• 1 vanilla pod, or 1 teaspoon of vanilla extract
• 50g caster sugar
• 3 free-range egg yolks
• Brown sugar for the topping
• Raspberries to decorate
1. Remove the paddle from your Halo Health Fryer
2. Pour the cream into a saucepan. If you are using a vanilla pod split it lengthways
and scrape the seeds into the cream. Then chop the pod into small pieces and add
to the cream. Alternatively, pour in the vanilla extract.
3. Bring the cream to the boil and then turn the heat down so that it is simmering. If
you have used a vanilla pod, strain the cream to remove it and then add the cream
back to the pan.
4. Meanwhile, whisk the egg yolks together in a bowl until they are frothy and then
whisk in the sugar.
5. Pour the cream into the eggs and sugar whisking constantly. This will slightly
cook the eggs and the mixture will thicken somewhat.
6. Add the mixture to four ramekins so that they are approximately two thirds full
and then place them in the fryer bowl. Carefully pour enough water around the
ramekins so that it reaches halfway up the sides.
7. Cover the ramekins with a circle of foil and cook for 30-35 minutes until they are
set.
8. Once set, remove the foil and sprinkle the tops with brown sugar. Cook uncovered
for a further 5 minutes until the top goes brown and caramelized.
9. Serve with the raspberries.
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recipes - desserts recipes - desserts
34 35
Nutty Baked Apples with Butterscotch Sauce (Serves 4)
• 500g apples, Cox’s, Russet or Braeburn
• 50g hazelnuts, chopped
• 50g unsalted butter
• 1 vanilla pod, de-seeded
Butterscotch sauce
• 30g butter
• 100g light muscovado sugar
• 2 tablespoons of golden syrup
• 142ml pot double cream
1. Remove the paddle, coat it with some butter then refit it.
2. Core and peel the apples then place then in the removable bowl. Dot the remaining
butter around the apples.
3. Cook them for approximately 15 minutes. Remove the lid and sprinkle on the
hazelnuts and the vanilla pod on the apples. Cook for a further 3 minutes until the
hazelnuts are golden.
4. To make the butterscotch sauce, gently heat the butter, muscavado sugar, golden
syrup and the cream in a saucepan, stirring occasionally until it is smooth.
5. Serve the baked apples with the sauce poured over.
Warm Tropical Fruit Salad
• 100ml of orange juice
• 30g of golden caster sugar
• 1 teaspoon of vanilla extract
• 1 orange, zested
• 1 ripe mango, peeled and de-stoned
• 1 pineapple, prepared
• 2 ripe peaches or nectarines, de-stoned
• 2 passion fruits (pulp and seeds)
1. Remove the paddle from your Halo Health Fryer and insert the rack at its low
height.
2. Have a bowl of iced water ready.
3. In a small pan on a low to medium temperature, heat the orange juice, sugar,
vanilla, orange zest and passion fruit until the sugar has dissolved. Quickly place
the pan into the cold water so that the mixture forms a syrup.
4. Cut the prepared fruit into slices. It is attractive to cut the pineapple into rings,
the peaches or nectarines into segments and the mango into wedges but you can
prepare the fruit any way you like.
5. Place the fruit in the fryer bowl and coat it with the syrup and peppercorns. Cook
for approximately 5 minutes until softened and juicy.
6. Serve with thickly whipped cream or vanilla ice cream.
Sponge recipe
This quick all-in-one sponge cake recipe is suitable for a 25cm sponge or it will make
6-8 individual cupcakes or buns.
• 100g softened butter or margarine
• 100g castor sugar
• 2 eggs
• Few drops of vanilla essence
• 100g Self raising flour
• ½ teaspoon baking powder
1. Place the ingredients into a bowl and using a hand mixer whisk all the ingredients
together until a light creamy mixture is achieved.
2. Remove the paddle from your Halo Health Fryer and line the base of the bowl
with baking parchment. Cut a hole in the centre of the parchment large enough to
fit over the paddle drive spindle (approx. 40 mm).
3. Using a spatula, spread the cake mixture over the base of the bowl ensuring the
mixture reaches the sides. Even out the mixture to ensure the cake rises evenly
during baking.
4. Place the bowl inside your Halo Health Fryer and set the timer for 15 minutes.
Press the on button.
5. At the end of the cooking time, remove the bowl carefully using the handle
attachment.
6. Place the bowl onto a wire cooling rack for 5 minutes to cool. Turn the bowl over
and the sponge will easily turn out. Peel off the baking parchment and leave to
cool for a further 30 minutes.
7. This single layer sponge can be topped with cream and berries, or repeat the above
steps to make another sponge for a Victoria Sandwich cake.
Fillings
Whipped cream, seedless raspberry jam, butter icing filling, fresh or frozen berries are
all perfect ingredients which can be used for this light, golden sponge.
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recipes - desserts WARRANTY
Sunbeam Products, Inc doing business as Jarden Consumer Solutions, its
affiliates and subsidiaries, Jarden Consumer Solutions of India Private Limited
(hereinafter collectively referred to as “SPI”) warrant that, for a period of two
(2) years from the date of purchase, this product will be free from defects in
material and workmanship (the “Warranty”). Please preserve the Warranty
Card and Cash Memo duly stamped and signed by the dealer, as this will be
required for any claims under this Warranty.
• The rights and benefits under this Warranty are additional to your statutory
rights, which are not affected by this Warranty.
• During the period Warranty, SPI at its choice will repair or replace this
product or any component of the product found to be defective free of cost
through (the Dealer from whom the product was purchased or through the
service center listed in card-business people to confirm), provided that:
- SPI is promptly informed of the defect.
- The product has not been altered in any way or subjected to misuse or
repair by the person other than a person authorized by SPI.
• No rights are given under the Warranty to a person acquiring the product
second hand.
• Any repaired or replaced product will be warranted on these terms for the
remaining portion of the Warranty in the country where the product was
purchased.
• Liability for consequential loss or damage is neither accepted nor is it
implied.
• The following are not covered under SPI’s Warranty:
a. If product was used in any manner other than the intended use.
b. If product has not been used according to the instruction manual/User’s
Manual, included with the product.
c. If defects are caused by improper or reckless use.
d. If product was altered or repaired by anyone other than those
authorized by the national manufacturer, importer or respective
merchant.
e. Use of incorrect current or voltage or faulty electric power supply.
f. Normal wearing and tearing of parts and accessories resulting from
regular use.
g. Damages resulting from transportation, accidents, mishandling or
negligence on the part of the customer.
h. The following part/components:
• Glass container
• Light bulb
• Accessories
i. Industrial or commercial use of product.
Waste electrical products should not be disposed of with household waste.
Please recycle where facilities exist.
36 37
Individual Cup cakes
1. Prepare the recipe above. Fill 6-8 silicone cupcake moulds ½ full with the cake
mixture.
2. Remove the paddle from the Halo
3. Place the filled moulds inside the Halo tin, close the lid and set the timer for 10
minutes.
4. Once cooked, carefully remove the Halo tin, placing it onto a cooling wire. After
5 minutes remove the cakes from the tin and cool for a further 15 minutes before
decorating.
Halo Sponge Recipe Guidelines
This recipe will make a 25cm sponge perfect for cutting into shapes and decorating for
mini cake bites and decorated cakes, or for the base of a homemade fruit trifle.
Alternatively, double the mixture and make two sponges, which can then be filled and
decorated.
When making a large sponge cake, always line the bottom of the bowl of your Halo
Health Fryer with baking parchment. This will ensure the cake turns out perfectly each
time. Cut a small hole in the centre of the parchment so that the parchment fits over
the paddle drive spindle.
Because of the paddle drive spindle, any cakes you make will naturally have a hole in
their centre—but don’t worry because this can be filled with berries or fruits during
decorating.
IMPORTANT: Always remove the paddle before making a cake.
No pre-heating is required; your Halo Health Fryer will cook the sponge in 12 – 15
minutes.
Do not attempt to bake more than the quantities recommended in the recipe at any one
time. This will result in the cake that’s burnt on the surface and uncooked in the centre.
This recipe has been tested and produces a light sponge, which is perfect for filling with
whipped cream and raspberry jam.
Alternatively, fill some individual silicone moulds ½ full with the mixture and make
some cup cakes. Your Halo Health Fryer bakes 6 large cup cake size buns in 10
minutes
CKSTHF-049_13EHM1_outline.indd 36-37CKSTHF-049_13EHM1_outline.indd 36-37 2/26/13 6:10 PM2/26/13 6:10 PM

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Punjab Jallandhar Jeeves Consumer
Services Pvt Ltd.
EH-31, Laddowali Road,
Opposite Gurudwara,
Jalandhar - 144001
Ashok Kumar (0181)
2221707
Punjab Amritsar Keerat
Electronics
Naraingarh Bazar, Shaheed
Bhagat Singh Road,
Chheharta, Amritsar - 143 001
Sukhdeep
/ Mantreet
Singh
(0183)
2450095
Himachal Shimla Suvidha
Electronics
Mehta Niwas, Ground
Floor, Near Himfead
Building, B C S, New
Shimla - 171009
Rajesh Kumar (0)
9816457886
CKSTHF-049_13EHM1_outline.indd 38-39CKSTHF-049_13EHM1_outline.indd 38-39 2/26/13 6:10 PM2/26/13 6:10 PM