
BEEF STEW
3 tablespoons cooking oil 12 potatoes, halved
4 lbs. beef, cut into 3 cups green beans
1 inch cubes 12 carrots, halved
4 onions, sliced 3 cups tomatoes
Salt and pepper 3 tablespoons our
2 cups water 3⁄4 cup water
Heat canner, add oil, and brown meat. Add onion, salt, pepper, water, potatoes,
green beans, carrots, and tomatoes. Close cover securely. Place pressure regulator
on vent pipe and COOK 8 MINUTES at 15 pounds pressure. Let pressure drop of
its own accord. Make a paste of our and 3⁄4 cup water and stir into stew to thicken.
15-18 servings.
CHILI CON CARNE
3 tablespoons cooking oil 3 16-ounce cans kidney beans,
6 lbs. ground beef drained and rinsed
4 onions, chopped 2 tablespoons salt
2 green peppers, chopped 1⁄2 teaspoon cayenne pepper
2 cloves garlic, minced 2 tablespoons chili powder
1 16-ounce can tomato sauce 1 cup water
3 16-ounce cans tomatoes
Heat canner. Add oil and brown beef, breaking it apart to assure even browning.
Add onions, green pepper, garlic and brown lightly. Add remaining ingredients.
Close cover securely. Place pressure regulator on vent pipe and COOK 15
MINUTES at 15 pounds pressure. Let pressure drop of its own accord. 18-20
servings.
PORK CHOPS WITH VEGETABLES
3 tablespoons cooking oil 2 cups water
15 pork chops, 3⁄4 inch thick 15 potatoes
Salt and pepper 15 carrots
Heat canner, add oil, and brown pork chops on both sides. Season with salt and
pepper. Add water, potatoes, and carrots. Close cover securely. Place pressure
regulator on vent pipe and COOK 10 to 12 MINUTES at 15 pounds pressure.
Let pressure drop of its own accord. 15 servings.
SPARERIBS AND SAUERKRAUT
6 lbs. spareribs, cut into 3 quarts sauerkraut
serving pieces 3 tablespoons brown sugar
3 tablespoons cooking oil 2 cups water
Salt and pepper
Heat canner, add oil, and brown ribs on both sides. Season with salt and pepper.
Place sauerkraut over ribs and sprinkle with brown sugar. Add water. Close cover
securely. Place pressure regulator on vent pipe and COOK 15 MINUTES at 15
pounds pressure. Let pressure drop of its own accord. 12 servings.
PORK HOCKS WITH SAUERKRAUT AND POTATOES
9 lbs. pork hocks 2 quarts sauerkraut
4 cups water 2 onions, chopped
2 teaspoons salt 12 potatoes, halved
1⁄4 teaspoon pepper
Place hocks, water, salt, and pepper in canner. Close cover securely. Place pres-
sure regulator on vent pipe and COOK 45 MINUTES at 15 pounds pressure. Let
pressure drop of its own accord. Add sauerkraut, onions, and potatoes. Close cover
securely. Place pressure regulator on vent pipe and COOK 10 MINUTES at 15
pounds pressure. Let pressure drop of its own accord. 12-15 servings.
NEW ENGLAND BOILED DINNER
4 lbs. ham shank 12 carrots, halved
4 cups water 1 cabbage, cut in wedges
12 potatoes, halved 1 teaspoon pepper
12 onions, halved
Place ham and water in canner. Close cover securely. Place pressure regulator
on vent pipe and COOK 20 MINUTES at 15 pounds pressure. Let pressure drop
of its own accord. Add vegetables and pepper. Close cover securely. Place pres-
sure regulator on vent pipe and COOK 8 MINUTES at 15 pounds pressure. Let
pressure drop of its own accord. 12 servings.
LAMB STEW
3 tablespoons cooking oil 8 onions, diced
6 lbs. breast of lamb, cut 2 tablespoons Worcestershire
into 1 inch cubes sauce
Salt and pepper 12 carrots, cut in half
3 green peppers, diced 2 cups water
Heat canner, add oil, and brown lamb well on all sides. Season with salt and
pepper. Add green pepper, onion, Worcestershire sauce, carrots, and water. Close
cover securely. Place pressure regulator on vent pipe and COOK 8 MINUTES at
15 pounds pressure. Let pressure drop of its own accord. 12 servings.
BOSTON BAKED BEANS
6 cups dried beans 1 tablespoon salt
3⁄4 cup cooking oil 2 teaspoons dry mustard
3 tablespoons salt 1 cup molasses
Water 1 cup catsup
1 lb. salt pork or bacon, diced 4 onions, diced
1⁄2 cup brown sugar Water
Soak beans overnight in cooking oil, salt, and enough water to cover completely.
Drain and discard liquid. Heat canner and sear salt pork or bacon. Remove
excess drippings. Add beans, remaining ingredients, and enough water to well
cover beans. Do not ll canner over one-half full. Close cover securely. Place
pressure regulator on vent pipe and COOK 45 MINUTES at 15 pounds pressure.
Let pressure drop of its own accord. 12-15 servings.
CHOP SUEY
3 tablespoons cooking oil 1⁄2 cup soy sauce
3 lbs. round steak, cubed 3 cups diced celery
1 lb. lean pork, cubed 3 16-ounce cans Chinese
1 lb. lean veal, cubed vegetables
Salt and pepper 3 16-ounce cans bean sprouts
3 onions, chopped 2 cups water
Heat canner, add oil, and brown meat well. Season with salt and pepper. Add
onions, soy sauce, celery, liquid drained from vegetables, and water. Close cover
securely. Place pressure regulator on vent pipe and COOK 10 MINUTES at 15
pounds pressure. Let pressure drop of its own accord. Add vegetables to meat.
Heat in open canner. Serve with steamed rice, if desired. 12-15 servings.
LIMA BEANS WITH BACON
6 cups dried lima beans 1 lb. bacon, diced
3⁄4 cup cooking oil 2 teaspoons salt
3 tablespoons salt Water
Water
Soak beans overnight in cooking oil, salt, and enough water to cover completely.
Drain and discard liquid. Heat canner and brown bacon. Add beans, salt, and
enough water to well cover beans. Do not ll canner over one-half full. Close
cover securely. Place pressure regulator on vent pipe and COOK 25 MINUTES
at 15 pounds pressure. Let pressure drop of its own accord. 12-15 servings.
LIMA BEAN POT
6 cups dried lima beans 1 green pepper, diced
3⁄4 cup cooking oil 1 cup chopped celery
3 tablespoons salt 6 cups tomato juice
Water 1⁄2 cup brown sugar
2 lbs. pork sausages, cut into 1 tablespoon salt
1⁄2 inch pieces 1 tablespoon chili powder
3 onions, chopped 1⁄2 teaspoon cayenne pepper
Soak beans overnight in cooking oil, salt, and enough water to cover completely.
Drain and discard liquid. Heat canner and brown sausage. Remove. Pour off all
drippings in excess of two tablespoons. Sauté onions, green pepper, and celery.
Add lima beans and sausage. Add combined tomato juice, brown sugar, salt, chili
powder, and cayenne pepper. Mix well. Do not ll canner over one-half full. Close
cover securely. Place pressure regulator on vent pipe and COOK 25 MINUTES at
15 pounds pressure. Let pressure drop of its own accord. 12-15 servings.
SHRIMP JAMBALAYA
3 tablespoons cooking oil 1 cup water
2 cloves garlic 3 1-lb. cans tomatoes
2 cups chopped onion 3 6-ounce cans sliced
2 lbs. precooked ham, diced mushrooms, with liquid
3 cups uncooked rice 3 lbs. peeled and cleaned
2 tablespoons salt shrimp
1⁄2 teaspoon pepper 2 green peppers,
1⁄2 teaspoon allspice cut into strips
Pinch each, cayenne, chili
powder, and basil
Heat canner, add oil, and sauté garlic and onion until golden brown. Stir in ham
and rice. Cook until rice is golden. Remove garlic. Add seasonings, water, toma-
toes, and mushrooms with liquid; mix well. Add shrimp and sprinkle green pepper
strips over all. Close cover securely. Place pressure regulator on vent pipe and
COOK 5 MlNUTES at 15 pounds pressure. Let pressure drop of its own accord.
Remove cover and stir. Let stand 5 minutes before serving. 15-18 servings.
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