Pro-Form 315 Csx Bike User manual

USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal
Model No. PFEX73911.0
Serial No.
Write the serial number in the
space above for reference.
www.proform.com
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com

2
WARNINGDECALPLACEMENT ..............................................................2
IMPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................4
PARTIDENTIFICATIONCHART ..............................................................5
ASSEMBLY ...............................................................................6
HOWTOUSETHEEXERCISEBIKE .........................................................13
FCCINFORMATION.......................................................................21
MAINTENANCEANDTROUBLESHOOTING ...................................................22
EXERCISEGUIDELINES ...................................................................23
PARTLIST ..............................................................................24
EXPLODEDDRAWING ....................................................................26
ORDERINGREPLACEMENTPARTS ..................................................BackCover
LIMITEDWARRANTY ..............................................................BackCover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
TABLE OF CONTENTS

3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise bike before using your exercise bike.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or
persons with pre-existing health problems.
2. Use the exercise bike only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the exercise bike are
adequately informed of all precautions.
4. The exercise bike is intended for home use
only. Do not use the exercise bike in a
commercial, rental, or institutional setting.
5. Keep your exercise bike indoors, away from
moisture and dust. Place your exercise bike
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is at least 2 ft. (0.6 m) of clearance
around your exercise bike.
6. Inspect and properly tighten all parts
regularly. Replace any worn parts
immediately.
7. Keep children under age 12 and pets away
from the exercise bike at all times.
8. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise bike. Always wear
athletic shoes for foot protection.
9. The exercise bike should not be used by
persons weighing more than 300 lbs.
(136 kg).
10. The pulse sensor is not a medical device.
Various factors, including the user's
movement, may affect the accuracy of heart
rate readings. The pulse sensor is intended
only as an exercise aid in determining heart
rate trends in general.
11. Always keep your back straight while using
the exercise bike; do not arch your back.
12. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
IMPORTANT PRECAUTIONS

4
Console
Seat
Pulse Sensor
Seat Handle
Pedal/Strap
Wheel
Leveling Knob
Handlebar Knob
Handlebar
Backrest
Handle
Accessory Tray
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM®
315 CSX exercise bike. Cycling is an effective exer-
cise for increasing cardiovascular fitness, building
endurance, and toning the body. The 315 CSX exer-
cise bike provides an impressive selection of features
designed to make your workouts at home more effec-
tive and enjoyable.
For your benefit, read this manual carefully before
you use the exercise bike. If you have questions
after reading this manual, please see the front cover
of this manual. To help us assist you, note the product
model number and serial number before contacting
us. The model number and the location of the serial
number decal are shown on the front cover of this
manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Length: 4 ft. 4 in. (132 cm)
Width: 2 ft. 2 in. (66 cm)

5
M8 x 16mm
Screw (60)–10
M8 Split
Washer (61)–12
M6 Washer
(66)–4
M4 x 16mm
Screw (98)–8
M10 x 95mm
Screw (62)–4
M6 x 60mm Bolt Set (68)–1
M6 x 70mm Bolt Set (67)–1
M6 x 50mm Screw (65)–4
M8 x 45mm
Screw (63)–2
M8 x 20mm
Washer (70)–2
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has
been preattached.

6
1. While another person lifts the front of the Frame
(1), attach the Front Stabilizer (2) to the Frame
with two M10 x 95mm Screws (62). 62
2
1
1
2. While another person lifts the rear of the Frame
(1), attach the Rear Stabilizer (3) to the Frame
with two M10 x 95mm Screws (62).
2
3
62
1
•To hire an authorized service technician to
assemble the exercise bike, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you complete all assembly steps.
• To identify small parts, see page 5.
•In addition to the included tool(s), assembly
requires:
one Phillips screwdriver
one adjustable wrench
Assembly will be more convenient if you have you
own set of ratchet wrenches. To avoid damaging
parts, do not use power tools for assembly.
ASSEMBLY

7
3
3. Slide the Shield Cover (5) upward onto the
Upright (4).
Have a second person hold the Shield Cover
(5) around the Upright (4) until you complete
step 4.
Tip: Avoid pinching the wires inside the
Frame (1). Slide the Upright (4) onto the
Frame.
Attach the Upright (4) with five M8 x 16mm
Screws (60) and five M8 Split Washers (61).
4. Locate the wire tie inside the Upright (4). Then,
locate the Wire Harness (89) and the Frame
Pulse Wire (91) inside the Frame (1).
Tie the lower end of the wire tie to the ends of
the Wire Harness (89) and the Frame Pulse
Wire (91).
Then, pull the other end of the wire tie upward
until the Wire Harness (89) and the Frame
Pulse Wire (91) are routed completely through
the Upright (4).
Then, slide the Shield Cover (5) downward and
press it onto the Right and Left Front Shields
(21, 22).
4
60
60
89
91
21
60
61
61
61
4
4
5
5
1
Wire Tie
Wire
Tie
1
Avoid pinching
the wires
22

8
7. While another person holds the Console (7)
near the Handlebar (6), connect the wires on
the Console to the Wire Harness (89) and the
Frame Pulse Wire (91).
Insert the excess wire downward into the
Upright (4) or upward into the Console (7).
Tip: Avoid pinching the wires. Attach the
Console (7) to the Handlebar (6) with four M4 x
16mm Screws (98).
5
6
6. Insert the Wire Harness (89) and the Frame
Pulse Wire (91) upward through the indicated
hole in the Handlebar (6).
6
6
4
70
70
67
91
89
67
5. Make sure that the Wire Harness (89) and
the Frame Pulse Wire (91) are in the location
shown.
Using a small plastic bag to keep your fingers
clean, apply a coat of the included grease to an
M6 x 70mm Bolt Set (67).
Tip: Avoid pinching the wires. Attach the
Handlebar (6) to the Upright (4) with the M6 x
70mm Bolt Set (67) and two M8 x 20mm
Washers (70).
Then, attach an M6 x 60mm Bolt Set (68)
through the bracket on the Handlebar (6). Make
sure that the Bolt Set is inside the bracket.
Avoid pinching
the wires
Grease
Bracket
68
68
89
91
7
76
4
91
89
98
Avoid pinching
the wires

9
8
6
4
98
8
9
98
8. Identify the Right and Left Handlebar Covers
(8, 9), which are marked with “Right” and “Left”
stickers.
Attach the Right and Left Handlebar Covers (8,
9) around the Handlebar (6) and the Upright (4)
with four M4 x 16mm Screws (98).
9
9. Attach the Seat (15) to the Seat Carriage (11)
with four M6 x 50mm Screws (65) and four M6
Washers (66) (only two of each are shown).
Note: The Screws and Washers may be
preattached to the underside of the Seat.
15
11
65
66
66

10
10
10. Attach the Backrest (13) to the Seat Carriage
(11) with five M8 x 16mm Screws (60) and five
M8 Split Washers (61).
Tip: It may be helpful to adjust the seat dur-
ing this step. See HOW TO AD UST THE
SEAT on page 13.
11. Identify and orient the Pulse Bar (12) so that the
Pulse Grips (41) face upward.
Tip: Avoid pinching the Pulse Bar Pulse Wire
(92). While a second person holds the Pulse
Bar (12), attach the Pulse Bar to the Seat
Carriage (11) with two M8 x 45mm Screws (63)
and two M8 Split Washers (61).
Tip: It may be helpful to adjust the seat dur-
ing this step. See HOW TO AD UST THE
SEAT on page 13.
13
11
61
60
11
92
41
12
11
61
63
41
Avoid pinching the
Pulse Bar Pulse
Wire (92)