Pro-Form PFEX15914.0 User manual

Serial Number
Decal
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. PFEX15914.0
Serial No.
Write the serial number in the space
above for reference.
www.proform.com
USER’S MANUAL
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE

2
WARNING DECAL PLACEMENT
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO USE THE EXERCISE BIKE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
The BLUETOOTH®word mark and logos are registered trademarks of
Bluetooth SIG, Inc. and are used under license. Google Maps is a trademark of Google Inc.
IFIT is a registered trademark of ICON Health & Fitness, Inc.
PROFORM is a registered trademark of ICON Health & Fitness, Inc.

3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise bike before using your exercise bike.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. It is the responsibility of the owner to
ensure that all users of the exercise bike are
adequately informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. Use the exercise bike only as described in
this manual.
4. The exercise bike is intended for home use
only. Do not use the exercise bike in a com-
mercial, rental, or institutional setting.
5. Keep the exercise bike indoors, away from
moisture and dust. Do not put the exercise
bike in a garage or covered patio, or near
water.
6. Place the exercise bike on a level surface,
with a mat beneath it to protect the floor or
carpet. Make sure that there is at least 2 ft.
(0.6 m) of clearance around the exercise bike.
7. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the exercise bike at all times.
9. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise bike. Always wear
athletic shoes for foot protection.
10. The exercise bike should not be used
by persons weighing more than 350 lbs.
(159 kg).
11. Be careful when mounting and dismounting
the exercise bike.
12. Always keep your back straight while using
the exercise bike; do not arch your back.
13. The heart rate monitor is not a medical
device. Various factors may affect the accu-
racy of heart rate readings. The heart rate
monitor is intended only as an exercise aid in
determining heart rate trends in general.
14. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.

4

5
all
STANDARD SERVICE PLANS

6
BEFORE YOU BEGIN
Thank you for selecting the new PROFORM®440
ES exercise bike. Cycling is an effective exercise for
increasing cardiovascular fitness, building endurance,
and toning the body. The 440 ES exercise bike pro-
vides a selection of features designed to make your
workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the exercise bike. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handlebar
Handlebar
Console
Wheel
Seat
Backrest Pedal/Strap
Leveling Foot
Accessory Tray
Fan
Heart Rate Monitor
Adjustment Handle
Handle
Length: 4 ft. 11 in. (150 cm)
Width: 2 ft. (62 cm) Tab l et Ho l der

7
M10 x 120mm Screw (44)–2
M10 x 20mm
Screw (60)–4
M10 x 96mm Screw (110)–2
M8 x 13mm
Screw (94)–6
M8 x 40mm
Screw (56)–4
M8 x 50mm Bolt
(49)–2
M6 x 30mm
Screw (51)–4
M6 x 20mm
Screw (67)–4
M6 x 50mm Screw
(42)–1
M8 Locknut
(102)–2
M6 Washer
(112)–8
M4 x 15mm
Screw (63)–6
#8 x 19mm
Screw (115)–4
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.

8
• To hire an authorized service technician to
assemble this product, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you finish all assembly steps.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 7.
In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
one adjustable wrench
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
ASSEMBLY
2
1
2. If there are shipping bracket(s) on the front and
rear of the Frame (1), remove and discard the
shipping bracket(s) and the hardware attaching
them.
Withthehelpofasecondperson,placesome
of the packing materials (not shown) under the
front of the Frame (1).
Attach the Front Stabilizer (2) to the Frame (1)
with two M10 x 96mm Screws (110); start both
Screws, and then tighten them.
Then,removethepackingmaterialfromunder
the Frame (1).
110
2
1
1. Go to www.proformservice.com/registration
on your computer and register your product.
•activates your warranty
•saves you time if you ever need to contact
Customer Care
•allows us to notify you of upgrades and offers
Note: If you do not have Internet access, call
Customer Care (see the front cover of this
manual) and register your product.

9
4
5
19
3
3. With the help of a second person, place some of
the packing materials (not shown) under the rear
of the Frame (1).
AttachtheRearStabilizer(3)totheFrame(1)
with two M10 x 120mm Screws (44); start both
Screws, and then tighten them.
Then,removethepackingmaterialfromunder
the Frame (1).
1
3
44
4. Have a second person hold the Upright (4) on
the Frame (1).
Tip: Avoid pinching the Main Wire (41). Attach
the Upright (4) with four M10 x 20mm Screws
(60); start all the Screws, and then tighten
them.
LocatethewiretieinsidetheUpright(4).Tiethe
lower end of the wire tie to the Main Wire (41).
Then, pull the other end of the wire tie upward
until the Main Wire is routed through the Upright.
Tip: To prevent the Main Wire (41) from falling
into the Upright (4), secure it to the Upright
with the wire tie.
5. Slide the Upright Cover (19) onto the Upright
(4) and press it onto the Left and Right Shields
(21, 22).
Wire Tie
Wire Tie
4
4
1
41
60
21, 22
Avoid pinching the
Main Wire (41)

10
7
81
8
82
7
94
6
6
42
9
6. Attach the Accessory Tray (9) to the Upright (4)
with an M6 x 50mm Screw (42).
4
7. Untie and discard the wire tie on the Main
Wire (41).
WhileasecondpersonholdstheConsole
Bracket (82) near the Upright (4), route the
Main Wire (41) through the notch in the Upright,
through the Upright Bracket (84), and through
the hole in the center of the Console Bracket.
Tip: Avoid pinching the Main Wire (41). Insert
the Upright Bracket (84) into the Upright (4).
Attach the Upright Bracket (84) with two M8 x
50mm Bolts (49) and two M8 Locknuts (102);
start both Bolts, and then tighten them. Make
sure that the Locknuts are in the hexagonal
holes (A).
8. Identify the Right Handlebar (81) and orient it as
shown.
Tip: Avoid pinching the Right Pulse Wire
(8). Attach the Right Handlebar (81) to the right
side of the Console Bracket (82) with three M8
x 13mm Screws (94); start all the Screws, and
then tighten them.
Then,routetheRightPulseWire(8)intheRight
Handlebar (81) through the Console Bracket (82)
as shown.
Repeat this step to attach the Left
Handlebar (6).
4
A
102
84
82
49
41
Avoid pinching
the Main Wire (41)
Avoid pinching
the wires
8
94