Pro-Form Easy Access 2.0 PFIVEX86023.0 User manual

USERʼS MANUAL
Visit our website
www.iconsupport.eu
Model No. : PFIVEX86023.0
Serial No ___________
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
QUESTIONS ?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: [email protected]
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK
Write the serial number in the
space above for reference.
Serial number decal

2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
ASSEMBLY.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO OPERATE THE BIKE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
MEASURE YOUR HEART IF DESIRED . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
FEATURES OF THE CONSOLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
MAINTENANCEAND TROUBLESHOOTING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
EXERCISE GUIDELINES.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
EXPLODED DRAWINGS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
PART LIST.. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Last Page

3
IMPORTANT PRECAUTIONS
WARNING : To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your bike before using it. ICON assumes no
responsibility for personal injury or property damage sustained by or through the use of this
product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or
persons with pre-existing health problems.
2. Use this bike only as described in this
manual.
3. It is the responsibility of the owner to ensure
that all users of the bike are adequately
informed of all precautions.
4. The bike is intended for home use only.
Do not use the bike in a commercial,
rental, or institutional setting.
5. Keep the bike indoors, away from
moisture and dust. Place the bike on a
level surface, with a mat beneath it to protect
the oor or carpet. Make sure that there is at
least 3 ft. (0.9 m) of clearance in the front and
rear of the bike and 2 ft. (0.6 m) on each
side.
6. Inspect and properly tighten all parts
regularly. Replace any worn parts
immediately.
7. Keep children under age 12 and pets away
from the bike at all times.
8.The bike should not be used by persons
weighing more than 250 lbs. (115 kg).
9. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the bike. Always wear athletic
shoes for foot protection while exercising.
10. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
bike.
11. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in
determining heart rate trends in general.
12. Keep your back straight while using the
bike; do not arch your back.
13. The exercise bike does not have a
freewheel; the pedals will continue to move
until the ywheel stops. Reduce your pedaling
speed in a controlled way.
14. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.

4
BEFORE YOU BEGIN
Thank you for purchasing the ProForm ® Easy Ac-
cess 2.0. The exercice bike provides an array of
features designed to make your workouts at home
more effective and enjoyable.
For your benet, read this manual carefully
before you use the exercice bike. If you have
questions after reading this manual, please see
the front cover of this manual. To help us assist
you, note the product model
number and serial number before contacting us.
The model number is PFIVEX86023.0 and the lo-
cation of the serial number decal are shown on the
front cover of this manual.
Before reading further, please familiarize yourself
with the parts that are labeled in the drawing be-
low.
115 Kg
115 Kg
115 Kg
ENGLISH
115 Kg
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing or
illegible, call the telephone number on the
front cover of this manual and request a free
replacement decal. Apply the decal in the
location shown.
Note: The decal(s) may not be shown at
actual size.

5
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and re-
move the packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver and
an adjustable wrench.
As you assemble the exercice bike, use the drawings below to identify small parts. The number in
parentheses below each drawing is the key number of the part, from the PART LIST near the end of
this manual. The number following the parentheses is the quantity needed for assembly.
Note: If a part is not in the hardware kit, check to see if it has been preassembled.

6
STEP 1
Fix the Front stabilizer (2) to the Main frame (1)
with the Carriage bolt (17), Arc washer (16), then
x Rear stabilizer (3) to the Main frame (1) with the
Carriage bolt (13), Arc washer (14), and Acorn nut
(15).
STEP 2
Attach the right and left Pedals (9L/R) to the Crank
(10) respectively. The right Pedal (9R) should be
threaded clockwise. The left Pedal (9L) should be
threaded counterclockwise.
NOTE: The right and left Pedals (9L/R) are marked
“R” for right & “L” for left.
STEP 3
Fix the adjustable device (42) to the Saddle (7)
with Nylon nut (44) anf at washer (43). Then, x
the saddle (7) to the horizontal seat post (39) with
a wrench. Fix the Saddle post (6) with Flat washer
(33) and Nylon nut (34), and then insert the Saddle
post (6) with Saddle into the Main frame (1), tighten
with the Knob (31). Fix the horizontal seat post (39)
to the seat post (6) in the main frame (1), secure
with knob nut (36) as shown. Insert the seat post
(6) in the main frame (1) and secure with spring
knob to the height you desire.
Note: When adjusting the height of saddle post, the
maximum insert depth mark line cannot be higher
than the edge of the tube of Main Frame section.
Make sure the sadlle (7) is correctly attached to
the horizontal seat post (39) before starting the ex-
ercice.

7
STEP 4
While another person holds the Upright (4) near
the Frame (1), connect the Extension Wire (23) to
the sensor Wire (21).
Next, connect the Resistance Cable (26) to the
Lower Cable (20) in the following way:
• See drawing A. Pull upward on the metal bracket
on the Lower Cable (20), and insert the tip of the
Resistance Cable (26) into the wire clip inside the
metal bracket as shown.
• See drawing B. Firmly pull the Resistance Cable
(26) upward and slide it into the top of the metal
bracket as shown.
• See drawing C. Using pliers, squeeze the prongs
on the upper end of the metal bracket together.
Push the Wires (23, 21) and the Cables (20, 26)
downward into the Frame (1).
Tip: Do not pinch the wires and cables. Insert the
Upright (4) into the Frame (1). Attach the Upright
with four Screws (19) and four Washers (16).
STEP 5
Fit the Pulse sensor wires (27) through the hole of
Handlebar post (4), and then pull out from the top
of the Handlebar post (4).
Fix the Handlebar (5) onto the Handlebar post (4)
with Bolt (29), Handlebar cover (30), Bushing (31)
and Flat washer (28).
STEP 6
Open the battery cover and install two “AA” or
“UM-3” batteries into the battery compartment on
the back of Computer (8).
Pull the Sensor connecting wire (23) and hand
pulse wire (27) through the hole of Computer
bracket (8) and then t the bracket onto the Han-
dlebar post. Secure with Cross pan head screw
(41) as shown.
Now your machine is ready for use.
ABC
9
6
6
9
26
20 20
26 Metallic
suport
Metallic
suport

8
HOW TO ADJUST THE HEIGHT AND THE
LATERAL POSITION OF THE SEAT
For effective exercise,
the seat should be at the
proper height. As you
pedal, there should be a
slight bend in your knees
when the pedals are in the
lowest position. To adjust
the height of the seat, rst
loosen the seat post knob.
Next, pull the knob, slide
the seat post upward or
downward to the desired position, and then release
the knob. Move the seat post upward or downward
slightly to make sure that the knob is engaged in
one of the adjustment holes in the seat post. Then,
tighten the knob.
To adjust the lateral position of the seat, rst loosen
the seat knob a few turns. Then, move the seat
forward or backward to the desired position, and
rmly tighten the seat knob.
HOW TO ADJUST THE
ANGLE OF THE
HANDLEBAR
To adjust the angle
of the handlebar,
loosen the pivot handle,
rotate the handlebar
to the desired
angle, and then
retighten the pivot
handle.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal straps,
rst pull the ends of the
pedal straps off the tabs
on the pedals. Adjust the
pedal straps to the desi-
red position, and then
press the ends of the
pedal straps onto the tabs.
HOW TO OPERATE THE BIKE
Pedal
Strap
Knob

9
MEASURE YOUR HEART RATE IF DESIRED
You can measure you heart rate using either the
handgrip pulse sensor or the optional chest pulse
sensor.
Note: If you hold the handgrip pulse sensor and
wear the chest pulse sensor at the same time, the
console will not display your heart rate accurately.
If there are sheets of clear plastic on the metal
contacts on the handgrip pulse sensor, remove
the plastic. In addition, make sure that your hands
are clean. To measure your heart rate, hold the
handgrip pulse sensor with your palms resting
against the metal contacts. Avoid moving your
hands or gripping the contacts tightly.
When you are nished exercising
If the pedals do not move for several minutes and
the buttons are not pressed, the console will turn
off and the display will be reset.
MEASURE YOUR HEART IF DESIRED
Contact

10
CONSOLE FEATURES
Follow your progress with the display.
The console has one display that show the following
workout information :
Speed—This display shows your pedaling speed,
in kilometer per hour (km/h).
Time—This display shows the elapsed time.
Distance—This display shows the distance you
have pedaled, in kilometers.
Calories—This display shows the approximate
number of calories you have burnt.
Pulse—This display shows your heart rate when
you use the handgrip pulse sensor.
Odometer—This display shows the total distance of
the bike from the rst time you insert the battery.
(changing the batteries will reset this value)
Scan—When you select this display option, the
display will rotate and show the 5 functions (time,
Speed, Distance, Claories and total distance) with
alternance each 4 seconds.
HOW TO USE THE CONSOLE
Make sure that the console has batteries (see page
MAINTENANCE AND TROUBLESHOOTING). If
there is a sheet of clear plastic on the face of the
console, remove it.
1. Turn on the console
To turn on the console, press any button on the
console or simply begin pedaling.
2. Press the buttons:
MODE :
Press this button to select the value you want to be
displayed during your exercice.
By holding this button for more than 3 seconds, all
the values will be reset.
SET:
Press this button to set the value when you are
not in SCAN mode. Set a value you want to be
displayed during your exercice.
(time, distance or calories) that will start a count
down to zero, when the exercice is nish, the
console will bip for 15 seconds.
RESET:
Press this button to reset all the values of time,
distance and calories.
3. Start pedaling and follow your progress with
the display :
While you exercise, the console will display the
selected mode.
4. When you are nished exercising, the console
will automatically turn off.
If the pedals do not move for a few seconds, the
console will pause. The console has an “auto-
off” feature. If the pedals do not move and the
console buttons are not pressed for a few minutes,
the power will turn off automatically to save the
batteries.
CONSOLE FEATURES