User Manual Page 3 of 32 Version 23
Table of Contents
1General ...................................................................................................................................................4
1.1 Identification of the User Manual ..............................................................................................................4
1.2 Importance of the User Manual.................................................................................................................4
2Identification and specification, general warnings .............................................................................4
2.1 Identification and Specification..................................................................................................................4
3Safety information.................................................................................................................................5
3.1 Secure installation of the machine.............................................................................................................5
3.2 Safe training .............................................................................................................................................5
3.3 Indications and contra-indications .............................................................................................................6
3.3.1 Indicators ...................................................................................................................................6
3.3.2 Relative contra-indicators............................................................................................................6
3.3.3 Mandatory contra-indicators.......................................................................................................6
3.4 Use and Area of Application......................................................................................................................7
4Maintenance and care ...........................................................................................................................7
5Prepare the product for use ..................................................................................................................7
5.1 Transport..................................................................................................................................................7
5.2 Storage.....................................................................................................................................................7
5.3 Installation................................................................................................................................................7
5.3.1 Protective Cover .........................................................................................................................8
5.4 Before use check.......................................................................................................................................8
6Training Manual and Technical Data....................................................................................................8
6.1 General training recommendations ...........................................................................................................8
6.2 Options ....................................................................................................................................................9
6.2.1 compass Additional Weight Increments 4x1,0 kg or 4 x 2 kg.......................................................9
6.2.2 Weight stack upgrade.................................................................................................................9
6.2.3 compass Range of Motion Limiter ...............................................................................................9
6.2.4 compass Lumbar Cushion ...........................................................................................................10
6.2.5 Balance board and Calf Trainer ...................................................................................................10
6.2.6 Foot rest for the leg press ...........................................................................................................10
6.2.7 Stabilization Belt (optional) .........................................................................................................10
6.2.8 Additional Grips for Arm Stabilization (optional)..........................................................................10
6.2.9 Knee Joint Stabilization Pad (optional).........................................................................................11
6.2.10 Option for wheelchair users (optional)....................................................................................11
6.3 Weight block ............................................................................................................................................11
6.4 compass Leg Extension, art. 10089200 .....................................................................................................11
6.5 compass Seated Leg Curl, art.10089300 ...................................................................................................13
6.6 compass Leg Extension/Curl, art. 10089500 / 250 kg user weight, art. 10201100......................................14
6.7 compass Leg Press, art. 10089600 / 250 KG user weight, art. 10200300...................................................15
6.8 compass Multi Hip, art. 10089800 ............................................................................................................16
6.9 compass Hip Extension, art. 10089900......................................................................................................17
6.10 compass Ab-/Adduction, art. 10090000 / 250 kg user weight, art. 10200100 ...........................................18
6.11 compass Pulldown, art. 10090300 ............................................................................................................19
6.12 compass Dip, art. 10090400 .....................................................................................................................20
6.13 compass Pulldown/Dip, art. 10090500 / 250 kg user weight, art. 10200900 .............................................21
6.14 compass Butterfly/Butterfly Revers, art. 10090800 / 250 kg user weight, art. 10200400 ............................22
6.15 compass Chest Press, art. 10090900 .........................................................................................................23
6.16 compass Rowing Machine, art. 10091000.................................................................................................24
6.17 compass Chest Press/Rowing Machine, art. 10145400 / 250 kg user weight, art. 10200200 ......................25
6.18 compass Trunk Flexion, art. 10091900/250 KG user weight, art. 10201300 ..............................................26
6.19 compass Back Extension, art. 10092000....................................................................................................27
6.20 compass Trunk Extension/Flexion, art. 10092100 / 250 kg user weight, art. 10200700 ..............................28
6.21 compass Trunk Rotation, art. 10092200/250 KG user weight, art. 10200600 ............................................29
6.22 compass Lateral Flexion, art. 10092300/250 KG user weight, art. 10200500 .............................................30
6.23 Training recommendation .........................................................................................................................30
7Warranty and guarantee.......................................................................................................................31