Pulse fitness 206D-AAA User manual

Free Standing Ski Trainer
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Important Safety Information
CAUTION



  

 


SUPPORTING DOCUMENTATION

 


Product Registration

SERIAL NUMBER

Questions
 

2
Safety Instructions .…………………………..2
Before You Begin ……………… ………..…..3
Hardware Identification Chart………………4
Assembly Instructions……………………….7
Computer Instructions ……………..………14
Operational Instructions ………..………….20
Maintenance ……………………………..…...21
Storage………………………………..……….22
Product Parts Drawing.………….………….23
Part List…………………………………..……24
1. To reduce the risk of serious injury, read the following Safety Instructions before using the SKI
TRAINER.
2. Save these instructions and ensure that other exercisers read this manual prior to using the SKI
TRAINER for the first time.
3. Read all warnings and cautions posted on the SKI TRAINER.
4. The SKI TRAINER should only be used after a thorough review of the Owner's Manual. Make
sure that it is properly assembled and tightened before use.
5. We recommend that two people be available for assembly of this product.
6. Keep children away from the SKI TRAINER. Do not allow children to use or play on the SKI
TRAINER. Keep children and pets away from the SKI TRAINER when it is in use.
7. lt is recommended that you place this exercise equipment on an equipment mat.
8. Set up and operate the SKI TRAINER on a solid level surface. Do not position the SKI TRAINER
on loose rugs or uneven surfaces.
9. Make sure that adequate space is available for access to and around the SKI TRAINER.
10. Before using, inspect the SKI TRAINER for worm or loose components, and securely tighten or
replace any worn or loose components prior to use.
11. Before using, check the condition of the DRIVE CORD (52). Replace the DRIVE CORD (52) if it
is damaged or broken.
12. Consult a physician prior to commencing an exercise program and follow his/her
recommendations in developing your fitness program. If at any time during exercise you feel faint,
dizzy, or experience pain, stop and consult your physician. Failure to follow all warnings and
instructions could result in serious injury or death.
13. Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
14. Do not wear loose or dangling clothing while using the SKI TRAINER.
15. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.
16. Be careful to maintain your balance while using, mounting, dismounting, or assembling the SKI
TRAINER, loss of balance may result in a fall and bodily injury.
17. Do not use the U-BAR BRACKET (6) to move the SKI TRAINER. It may cause danger. When
assembling or separating the unit, keep all children away and make sure your hands are clear of
any pinch point.
18. The SKI TRAINER should be used with training area 24 x 52 x 85 inch (61 x 132 x 215.9 cm).
19. The SKI TRAINER should be used by only one person at a time.
TABLE OF CONTENTS
SAFETY INSTRUCTIONS

3
Thank you for choosing the SKI TRAINER.
We take great pride in producing this quality
product and hope it will provide many hours of
quality exercise to make you feel better，look
better，and enjoy life to its fullest.
It's a proven fact that a regular exercise
program can improve your physical and mental
health. Too often, our busy lifestyles limit our
time and opportunity to exercise.
The SKI TRAINER provides a convenient and
simple method to begin your journey of getting
your body in shape and achieving a happier and
healthier lifestyle.
Before reading further, please review the
drawing below and familiarize yourself with the
parts that are labeled.
Read this manual carefully before using the
SKI TRAINER.
Handle
Arm Connection Bracket
Top Bracket
Right Upper Arm
Left Upper Arm
Drive Cord
Main Frame
Console Monitor
Body Cover
U-bar Bracket
Bottom Fan Shroud
Damper
Transport Wheels
Fan Decorative Cover
Upper Fan Shroud
Wooden Base
(Option Feature)
BEFORE YOU BEGIN

4
This chart is provided to help identify the hardware used in the assembly process. Place the
washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use
the small scale to check the length of the bolts and screws.
NOTICE: The length of all bolts and screws, except those with flat heads, is measured from
below the head to the end of the bolt or screw. Flat head bolts and screws are
measured from the top of the head to the end of the bolt or screw.
Below chart include the fasteners for Main Body assembly:
Drawing of Parts Parts No. Description QTY
82 Button Head Cap Screw, M8 x 75mm 1
71 Flat Washer M8 13
72 Nylon Nut M8 1
86
87
Socket Head Cap Screw, M8 x 12mm
Socket Head Cap Screw, M8 x 15mm
10
2
89 Allen Wrench 6mm 1
01/2 11/2 21/2 1/2 1/2 1/2
345
010 20 30 40 50 60 70 80 90 100 110 120 130 140 150
in.
mm.
6810 12
3/16" 1/4" 5/16" 3/8" 1/2"
INCHES
length
MILLINETERS length
HARDWARE IDENTIFICATION CHART
After unpacking the unit, open the hardware bag and make sure that you have all the following fasteners.
Some fasteners may be already attached to the parts.

5
88 Wrench 13-15 1
Below chart include the EXTRA fasteners for Free Standing Style assembly:
Drawing of Parts Part No. Description QTY
84 Button Head Cap Screw, M8 x 50mm 2
85 Arc Washer M8 2
83 Socket Head Cap Screw, M8 x 30mm 6
71 Flat Washer M8 6
90 Allen Wrench 5mm 1
Below chart include the EXTRA fasteners for Wall Mounted Style assembly:
Drawing of Parts
Part
No.
Description QTY
8 Lower Wall Mounting Bracket 1
9 Upper Wall Mounting Bracket 2
54 Hex Socket Head Cap Screw,
ST8 x 50mm 4

6
53 Hex Socket Head Cap Screw,
M8X35 2
71
55
Flat Washer M8
Flat Washer, Φ22xΦ9x2.0mm
2
4
First, take out the Top Bracket (4) and Main Body (1) from Carton (A1). Then take out all
the parts in the carton and remove packing materials. Put all the packing materials back in
the carton. Don’t throw them away until it’s all assembled.

7
STEP 1
Attach the Left and Right Upper Arms (2/3) to Main Body (1) by using: 4 PCs of Socket
Head Cap Screw, M8x12mm (86) and Flat Washer M8 (71).
NOTE: DO NOT fully tighten bolts at this step.
STEP 2
Attach the Arm Connection Bracket (5) to Left and Right Upper Arms (2/3) by using: 2
PCs of Socket Head Cap Screw, M8x15mm (87) and Flat Washer M8 (71).
#87 M8X15mm 2PCS
#71 M8 6PCS
#89 Allen Wrench 6mm
#86 M8X12mm 4PCS
ASSEMBLY INSTRUCTIONS

8
STEP 3
Attach the Top Bracket (4) to Left and Right Upper Arms (2/3) by using: 4 PCs of Socket
Head Cap Screw, M8x12mm (86) and Flat Washer M8 (71).
#86 M8X12mm 4PCS
#71 M8 4PCS
#89 Allen Wrench 6mm
ASSEMBLY INSTRUCTIONS

9
STEP 4
Make the assembly stand up. Tighten the Left and Right Upper Arms (2/3) to Main Body
(1) by using: 2 PCs of Socket Head Cap Screw, M8x12mm (86) and Flat Washer M8 (71).
NOTE: Fully tighten bolts at end of this step.
STEP 5
Remove the clicker from the Drive Cord (52).
#86 M8X12mm 2PCS
#71 M8 2PCS
#89 Allen Wrench 6mm
ASSEMBLY INSTRUCTIONS

10
STEP 6
Attach the Console Monitor (14) to the console mounting bracket on Main Body (1) by
using: 1 PC of Button Head Cap Screw, M8x75mm (82), Flat Washer M8 (71), and Nylon
Nut M8 (72).
STEP 7
Connect Sensor Cable (17) into the back of the Console Monitor (14a).
82
71
72
14
1
17
#82 M8X75mm 1PC
#71 M8 1PC
#72 M8 1PC
#89 Allen Wrench 6mm
#88 Wrench 13-15
17
14a
ASSEMBLY INSTRUCTIONS

11
STEP 8
Attach the Main Body (1) to Wooden Base (18) by using: 4 PCs of Socket Head Cap
Screw, M8x30mm (83) and Flat Washer M8 (71).
1
18
83
83
71
83
71
71
71
#83 M8X30mm 4PCS
#71 M8 4PCS
#89 Allen Wrench 6mm
ASSEMBLY INSTRUCTIONS

12
STEP 9
Attach the U-bar Bracket (6) to Main Body (1) using: 2 PCs of Button Head Cap Screw,
M8x50mm (84), Arc washer M8 (85), and 1 PC of U-bar Bracket Cushion (42).
84
85
6
42
#84 M8X50mm 2PCS
#85 M8 2PCS
#90 Allen Wrench 5mm
ASSEMBLY INSTRUCTIONS

13
STEP 10
Attach the U-bar Bracket (6) to Wooden Base (18) by using: 2 PCs of Socket Head Cap
Screw, M8x30mm (83) and Flat Washer M8 (71).
Tighten all screws on the U-bar Bracket (6).
83
71
83
71
6
18
#83 M8X30mm 2PCS
#71 M8 2PCS
#89 Allen Wrench 6mm
ASSEMBLY INSTRUCTIONS

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


 
Operates on 2 size C

Sensor Cable Plugin
Smartphone Holder
C C

- Move the handlebar to start exerciseing in Quick
Start Porgram or press any button to go into IDEL
mode.
- When there is no batteries installed, monitor can
still work in Quick Start Porgram.

- In IDEL mode, monitor will automatically shut off
after 20 seconds of inactivity.
- When running an interval program, monitor will
automatically shut off after 2 minutes of inactivity.
- In all other programs, monitor will automatically shut
off after 30 seconds of inactivity.
- Monitor will not shut off when connecting to Bluetooth.

COMPUTER INSTRUCTIONS
14

COMPUTER INSTRUCTIONS

BACK SELECT ENTER
STOP
SELECT BUTTON:
- In IDLE mode, press and release SELECT to cycle



UP BUTTON :
 



 


BACK BUTTON:
 

 

ENTER/STOP BUTTON:
 

 




 
15

COMPUTER INSTRUCTIONS

BACK SELECT ENTER
STOP
TIME
88:88
WATTS AVG
888
CAL/HOUR
888
TIME/500m
88:88
8.8.8.8
DIST/30min KM M
CYCLE WATTS
8888
88sm
STROKE
RATE
10
15
20 25
30
35
40

 

 

CAL & CAL/HOUR
 

 


 
500 meters based on your current


- DIST is the distance accumulated

 



 

CYCLE
 

STROKE RATE
- Display the current stroke per minute

- The lightened up semi-circle equals to the

more grids it shows, the higher your stroke

PULSE
 



BLUETOOTH
- Display Bluetooth icon at the upper



 
SUMMARY
 
- When user pulls Handlebar (3) in summary mode, monitor

BACK SELECT ENTER
STOP
 
reaching 500 meters based on

PULSE
16

COMPUTER INSTRUCTIONS
 SELECT to change workout



 

 

 

 


 

 

 
 
 


 
 
 


 
17

COMPUTER INSTRUCTIONS
 SELECT to change workout



 
 


 
 




 
 




 
 



18

COMPUTER INSTRUCTIONS
BLUETOOTH CONNECTION 
-

 




FTMS PROTOCOL

IOS

BACK SELECT ENTER
STOP
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