Pure Fitness 8642AB User manual

AB CRUNCH SIT UP BENCH
FOR AGES:
13+
WEIGHT LIMIT:
250Lbs
113 Kgs
ADULT(S) NEEDED:
TOOLS NEEDED:
[e-mail]
1-866-498-5269
GQBrands.com
WARNING/ADVERTENCIA CUSTOMER SERVICE
4009 Distribution Dr, Suite 240
Garland, TX 75041
MODEL# 8642AB
PRODUCT MANUAL  VERSION 04.16.03
• Do not allow more than one person at any time.
• Contains small parts which may cause choking.
• Adult assembly required.
• The contents of this package are not suitable
for children under 3 years of age.
• Consult a physician before beginning any
exercise program or strenuous activity.

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CUSTOMER SERVICE INFORMATION
YOUR NAME:
YOUR MAILING ADDRESS:
YOUR EMAIL ADDRESS:
PRODUCT NAME:
PRODUCT MODEL #:
PART # (Located In Manual)
RETAILER WHERE YOU PURCHASED PRODUCT:
DATE OF PURCHASE:
ORDER # (If Available)
SERIAL#:
QUANTITY NEEDED:
PICTURE OF DAMAGED PART(s) SUBMIT VIA Email, Fax, or Mail
At Global Quality Brands®, we want all of our customers to be
completely satisfied with their purchase. Please take time to review
the contents of the product you have just received to make sure that
all of the parts are included. If you find that any parts are missing or
damaged, we will happily provide replacement parts at no charge
within 30 days of purchase.
Please keep in mind that for select damaged part replacement
requests, we will require a photo for submission.
If you request replacement parts, please be sure to include the
following information in your correspondence:
To order these parts, or if you have any other questions or concerns
about this GQ Brands product, please contact us at
JamzFitness.com
Global Quality Brands®
Phone: [phone]
Email: customerservic[email protected]
4009 Distribution Dr, Suite 240
Garland, TX 75041
Sincerely,
Customer Service
Thank you for purchasing:
AB CRUNCH SIT UP BENCH
MODEL# 8642AB

3
MODEL# 8642AB
LIMITED WARRANTY
Global Quality Brands® warrants this product to be free from defects
in workmanship and materials under normal use and conditions
for a period of 90 DAYS FROM THE DATE OF ORIGINAL PURCHASE.
This Limited Warranty is not transferable and is available only for the
original purchaser of the Product. The Company’s obligation under
this warranty is limited to replacing or repairing the Product, at the
discretion of the company.
All warranty coverage extends only to the original retail purchaser
from the date of purchase, GQ Brands obligation under this warranty
is limited to replacing or repairing, at Global Quality Brands® option.
All products for which a warranty claim is made must be received
by Global Quality Brands® and accompanied by sufficient proof of
purchase (photocopy of the original store receipt, indicating the date
of purchase). All freight and handling fees are the responsibility of
the consumer to pay, both to and from Global Quality Brands®. All
warranty claims must be preauthorized by Global Quality Brands®
pre-authorization can be obtained by calling 866-498-5269.
This warranty does not cover ordinary wear and tear, weathering,
failure to follow directions, improper installation, improper
maintenance, or acts of nature, (such as damage caused by wind,
lightning, snow, water, or ice) weather damage, damage caused by
unauthorized repair work or damage caused by improper use of the
products are not covered by the product warranty. No other warranty
beyond that specifically set forth above is authorized by GQBrands®.
GLOBAL QUALITY BRANDS® IS NOT RESPONSIBLE OR LIABLE FOR
INDIRECT, SPECIAL OR CONSEQUENTIAL DAMAGES ARISING OUT
OF OR IN CONNECTION WITH THE USE OR PERFORMANCE OF THE
PRODUCT OR OTHER DAMAGES WITH RESPECT TO ANY ECONOMIC
LOSS, LOSS OF PROPERTY, LOSS OF REVENUE OR PROFITS, LOSS
OF ENJOYMENT OR USE, COST OF REMOVAL, INSTALLATION
OR OTHER CONSEQUENTIAL DAMAGES. SOME STATES DO NOT
ALLOW THE EXCLUSION OR LIMITATION OF INCIDENTAL OR
CONSEQUENTIAL DAMAGES. ACCORDINGLY, THE ABOVE LIMITATION
MAY NOT APPLY TO YOU. THE WARRANTY EXTENDED HEREUNDER
IS IN LIEU OF ALL OTHER WARRANTIES AND GLOBAL QUALITY
BRANDS®, SPECIFICALLY DISCLAIMS ANY IMPLIED WARRANTY
OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE
IS LIMITED IN ITS SCOPE AND DURATION TO THE TERMS SET
FORTH HEREIN. SOME STATES DO NOT ALLOW LIMITATION ON HOW
LONG AN IMPLIED WARRANTY LASTS. ACCORDINGLY, THE ABOVE
LIMITATION MAY NO APPLY TO YOU. THIS WARRANTY GIVES YOU
SPECIFIC LEGAL RIGHTS. YOU MAY ALSO HAVE OTHER RIGHTS,
WHICH VARY FROM STATE TO STATE.
WHILE EVERY ATTEMPT IS MADE TO ENSURE THE HIGHEST DEGREE
OF PROTECTION IN ALL EQUIPMENT, WE CANNOT GUARANTEE
FREEDOM OF INJURY. THE USER ASSUMES ALL RISK OF INJURY DUE
TO USE. ALL MERCHANDISE IS SOLD ON THIS CONDITION, WHICH NO
REPRESENTATIVE OF GQ BRANDS® CAN WAIVE OR CHANGE.

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WARNINGS
IMPORTANT MESSAGE
WARNING - PLEASE READ
ADULT ASSEMBLY REQUIRED
CHOKING HAZARD - Small Parts
NOT for children under 3 years of age.
WARNING:
While every attempt is made to ensure the highest degree of protection in all
equipment, we cannot guarantee freedom from injury. The user assumes all
risks of injury due to use. All merchandise is sold on this condition, which no
representative of the company can waive or change.

5
MODEL# 8642AB
WARNINGS
Please read these warnings and the information in this manual in its entirety.
Failure to comply with the following instructions may increase the risk of serious injury and/or death:
• Ensure that this product has been
assembled correctly, per the instructions
in the manual.
• DO NOT make any modifications to this
equipment or use this machine in any
manner it is not intended for.
• This manual is designed to help you
assemble, adjust, maintain and use the
product. It contains important information
regarding your safety and your use of this
equipment.
• NEVER sit on, transport, or use the Ab
Bench without the Hinge Lock Pin in Place.
Even with the Hinge Lock Pin engaged,
always be aware of the position of your
extremities, especially your fingers, and
keep them away from the Folding Leg
Hinge at all times. Failure to exercise
proper caution around this pinch point may
result in serious injury.
• NEVER operate this equipment without the
Lock Knob fully tightened in place.
• NEVER exceed the MAXIMUM WEIGHT
LIMIT of 250LBS (113KGS), including
accessories and weights.
• ALWAYS check this product before each
use for missing or loose bolts and/or
damaged parts. Carefully inspect the
frame and the cushion attachments.
Check for damage and proper stability
to ensure that all parts are correctly
positioned, secured for use and in good
working order.
• Failure to properly inspect your machine
and/or misuse of this equipment can
result in serious injury and death.
• DO NOT exceed 250 LBS: Your body weight
and any weights if used should never total
over 250 LBS.
• ALWAYS be aware of the position of your
extremities and head in relation to the
steel frame.
• ALWAYS consult a physician before
beginning any exercise program. Ask your
doctor to evaluate your present fitness
level and determine the exercise program
that is most appropriate for your particular
age and/or physical condition.
• IF YOU EXPERIENCE any pain or
tightness in your chest, irregular
heartbeats, shortness of breath, faintness,
dizziness, or other unusual discomfort
while exercising, STOP and consult
your physician and/or obtain medical
assistance.
• This machine is intended for indoor
individual home use only, it is not
designed for commercial use or for use in
communal workout areas.
• DO NOT allow children or pets to use,
climb on, or play near this product.
• This machine is only intended for use by
persons over the age of 13 years.
• NEVER allow more than one person at a
time on this product.
• Ensure that the product is on level ground.
If necessary, use a rubber mat under
the machine to reduce the possibility of
slipping during use.
• Warm up at least 5-10 minutes before
each workout and to cool down for at least
5-10 minutes afterwards.
• NEVER hold your breath while exercising.
• Rest adequately between workouts to
allow your muscles to tone and develop.
• DO NOT wear loose fitting clothing,
belt buckles, or jewelry, including but
not limited to rings, chains, and pins
before commencing exercise; this can be
extremely dangerous.
• DO NOT stand or kneel on the seat,
backrest or any other component of this
item.
• ALWAYS wear the appropriate fitness
footwear. DO NOT use this product
barefooted or with socks only. If applicable,
ensure that any shoe laces will not
become caught.
• Dispose of all packaging materials safely
and per local ordinance.
• Please retain this information for future
reference.

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ASSEMBLY WARNINGS
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MODEL# 8642AB
PARTS LIST
Part # Description QTY Part# Description QTY
1 Base Frame x1 9 Lock Knob x1
2 Back Frame x1 10 Cushion Bolts M8 x 15 x4
3 Ankle Support Attachment x1 11 Cushion Bolt Washers M8 x4
4 Backrest Cushion x1 12 Frame Bolt M10 x 75 x1
5 Foam Rollers x4 13 Frame Bolt Washers M10 x2
6 1” Round Caps x4 14 Frame Bolt Nut M10 x1
7 2” Square End Caps x2 15 Hinge Lock Pin x1
8 2” Round Leg Caps x4 - - -

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ASSEMBLY INSTRUCTIONS
STEP 1:
Locate:
1x Base Frame (1)
1x Back Frame (2)
2x 2” Square End Caps (7)
4x Round Leg Caps (8)
1x Frame Bolt M10*75 (12)
2x M10 Washers (13)
1x M10 Nut (14)
1x Hinge Lock Pin (15)
A. Place 2x 2” Square Caps (7) into the
openings in the top of the Frame
sections. Assemble Base Frame (1) and
Back Frame (2) and place them together
as shown on the right. Next, line up the
bolt holes on the two Frame Pieces. DO
NOT push them fully together, as this
will make it more difficult to insert the
Frame Bolt.
B. Place 1x M10 Washer (13) on the Frame
Bolt (12) before inserting it into the
bracket on the Back Frame (2). Thread
this combination through the tube in
the Base Frame (1). Secure the Frame
Bolt in this housing using another M10
Washer and the Frame Bolt Nut (14).
This Bolt will secure the two Frame
Pieces together while allowing the unit
to still fold for storage. The remaining
hole in this plate is for the Hinge Lock
Pin (15) which secures to the Base
Frame (1), which will secure the unit in
the position during use and transport.

9
MODEL# 8642AB
C: Place 4x 2” Round Leg Caps (8) on the
open ends of the bottom tubes on the
Frame Pieces
NOTE:
Never sit on, use or transport the Ab Bench
without the Hinge Lock Pin fully engaged.
Even with the Hinge Lock Pin in place,
always be aware of the location of your
extremities, especially your fingers, and
keep them clear of this area. Failure to
do so may result in serious injury.

10 [e-mail] 1-866-498-5269
ASSEMBLY INSTRUCTIONS
STEP 1:
Locate:
1x Ankle Support Attachment (3)
1x Backrest Cushion (4)
4x Foam Rollers (5)
4x 1” Round End Caps (6)
1x Lock Knob (9)
4x Cushion Bolt M8*15 (10)
4x Cushion M8 Washers (11)
A. Place 2x 1” Round End Caps (6) into
the tube at the top of the Back Frame
(2). Slide 2x Foam Rollers (5) onto the
welded tube on the Back Frame as
shown in the upper diagram.
Insert 2x 1” Round End Caps in to the
ends of the Ankle Support Attachment
(3). Slide 2x Foam Rollers (5) onto this
Ankle Support Attachment as shown on
the lower right
B. Attach the Ankle Support Attachment
(3) to the Base Frame (1) using the Lock
Knob (9). Insert the Ankle Support into
one of the holes on the front of Frame
Piece 1 and tightly secure the Lock Knob
once the Ankle Support is in the desired
position.
NOTE:
Never operate this bench without the Lock
Pin fully tightened and securely in place.

11
MODEL# 8642AB
ASSEMBLY INSTRUCTIONS
C. Attach the Backrest Cushion (4) with 4x
Cushion Bolts (10) and 4x M8 Washers
(11). Place a M8 Washer on each of the
4x Cushion Bolts before lining up the
holes on the Cushion to the holes on the
Support Plates on the Back Frame (2).
Secure the Backrest Cushion with these
Bolts.
IMPORTANT:
DO NOT fully tighten the bolts until all
are in place. Once aligned, be careful to
not over tighten the bolts. They should be
snug and secure, but care must be used
especially if using a torque wrench that the
bolt holes do not become stripped.

12 [e-mail] 1-866-498-5269
FREQUENTLY ASKED QUESTIONS
• Question: “Something was missing from
the packaging,” “I need to purchase a
replacement part” or “I discovered a
damaged piece. What should I do?”
Answer: You must have our proof or
purchase and/or order confirmation
available to be considered for warranty
replacement. You must report missing
pieces within 30 days from the date of
purchase. Please be aware that under
our limited warranty, for some parts we
require a picture of the damaged item
and/or return of the damaged items(s) to
our quality control office for review.
Weight bars, weights, dumbbells, etc. Are
not included with this bench. These must
be purchased separately.
• Question: “Is there any maintenance I
need to do for my Bench?”
Answer: Before each use, you should
always double check to make sure all
your bolts are tight and secure, the
cushions are securely attached and there
is no damage to the frame or its parts. If
any of the conditions are found, tighten
bolts and/or secure and adjustable
components do not stay secure, cease
use of the unit immediately, secure it
from further use and contact customer
service.
• Question: “How should I clean my
Bench?”
Answer: You should clean this equipment
with a solution of warm water and non-
corrosive and/or non-abrasive soap.
Dampen a rag with this solution and wipe
completely dry before using.
PINCH POINTS & WARNINGS LOCATION