Pure Fitness 8517IT User manual

Pure Fitness Inversion Table
Model No. 8517IT
Owner’s Manual
Please read all the instructions before using this product.
Consult a physician before beginning any exercise program or strenuous activity.
Do not allow more than one person on this product at any time.
ADULT ASSEMBLY REQUIRED.
For special offers and to ensure warranty protection, register your product at:
www.pureglobalbrands.com
Pure Fitness is a Trademark of
Pure Global Brands, Inc.
This contents of this package
are not suitable for children
under 3 years of age.
Contains small parts which
may cause choking.

OWNERS MANUAL
CUSTOMER SERVICE INFORMATION
Thank you for purchasing our Pure Fitness Inversion Table
At Pure Global Brands, we want all of our customers to be completely satised with their purchase.
Please take time to review the contents of the product you have just received to make sure that all
of the parts are included. If you nd that any parts are missing or damaged, we will happily provide
replacement parts at no charge within 30 days of purchase. Please keep in mind that for select dam-
aged part replacement requests, we will require a photo for submission to our quality control ofce.
To order these parts, or if you have any other questions or concerns about this Pure Global product,
please e-mail the Pure Global Brands, Inc. customer service department at:
[email protected] or contact us at 1-866-498-5269. You can also visit our web site at:
www.pureglobalbrands.com
If you request replacement parts, please be sure to include the following information in your corre-
spondence:
YOUR NAME
YOUR SHIPPING ADDRESS
YOUR EMAIL ADDRESS
RETAILER WHERE YOU PURCHASED PRODUCT
DATE OF PURCHASE
ORDER # (IF AVAILABLE)
PRODUCT MODEL #: 8517IT
SERIAL #
PRODUCT NAME: Inversion Table
PART # (located in this manual)
QUANTITY NEEDED
PICTURE OF DAMAGED PART(s) – SUBMIT VIA E-mail , Fax, or Mail
Again, thank you for purchasing a Pure Global Brands product.
Sincerely,
Customer Service
Pure Global Brands, Inc.
Phone: [phone]
Email: [email protected]
8040 Belvedere Road
West Palm Beach, FL 33411

LIMITED WARRANTY
Pure Global Brands, Inc. warrants this product to be free from defects in workmanship and materials
under normal use and conditions for the duration of the period outlined below FROM THE DATE OF
ORIGINAL PURCHASE. This Limited Warranty is not transferable and is available only for the origi-
nal purchaser of the Product.
The various components of this equipment are warranted against defects and workmanship for the
following time period(s):
• Steel Frame 1-year.
• All Other Parts 90-Days
All warranty coverage extends only to the original retail purchaser from the date of purchase.
Pure Fitness’ obligation under this Warranty is limited to replacing or repairing, at Pure Fitness’
option, the product at one of its authorized service centers. All products for which a warranty claim is
made must be received by Pure Fitness at one of its authorized service centers and accompanied by
sufcient proof of purchase (photocopy of the original store receipt, indicating the date of
purchase). All freight and handling fees are the responsibility of the consumer to pay, both to and
from Pure Fitness. All warranty claims must be pre-authorized by Pure Fitness. Pre-authorization can
be obtained by calling 866-498-5269. This warranty does not extend to any product or damage to a
product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage, or
repairs not provided by a Pure Fitness authorized service center or for products used for commercial
or rental purposes. This warranty does not cover ordinary wear and tear, weathering, failure to follow
directions, improper installation, improper maintenance or acts of Nature (such as damage caused by
wind, lightning, snow, water or ice). Weather damage, damage caused by unauthorized repair work or
damage caused by improper use of the products are not covered by the product warranty. No other
Warranty beyond that specically set forth above is authorized by Pure Fitness.
PURE FITNESS IS NOT RESPONSIBLE OR LIABLE FOR INDIRECT, SPECIAL OR
CONSEQUENTIAL DAMAGES ARISING OUT OF OR IN CONNECTION WITH THE
USE OR PERFORMANCE OF THE PRODUCT OR OTHER DAMAGES WITH RESPECT
TO ANY ECONOMIC LOSS, LOSS OF PROPERTY, LOSS OF REVENUE OR PROFITS,
LOSS OF ENJOYMENT OR USE, COST OF REMOVAL, INSTALLATION OR OTHER
CONSEQUENTIAL DAMAGES. SOME STATES DO NOT ALLOW THE EXCLUSION OR
LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES. ACCORDINGLY, THE
ABOVE LIMITATION MAY NOT APPLY TO YOU. THE WARRANTY EXTENDED HERE-
UNDER IS IN LIEU OF ALL OTHER WARRANTIES AND Pure Fitness SPECIFICALLY
DISCLAIMS ANY IMPLIED WARRANTY OF MERCHANTABILITY OR FITNESS FOR A
PARTICULAR PURPOSE IS LIMITED IN ITS SCOPE AND DURATION TO THE TERMS
SET FORTH HEREIN. SOME STATES DO NOT ALLOW LIMITATION ON HOW LONG
AN IMPLIED WARRANTY LASTS. ACCORDINGLY, THE ABOVE LIMITATION MAY
NOT APPLY TO YOU.
This warranty gives you specic legal rights. You may also have other rights, which vary from state to
state.

WARNING
CHOKING HAZARD – Small parts
NOT for children under 3 years.
Warning
While every attempt is made to ensure the highest degree of protection in all
equipment, we cannot guarantee freedom from injury. The user assumes all risks
of injury due to use. All merchandise is sold on this condition, which no
representative of the company can waive or change.

WARNING
IMPORTANT – PLEASE READ!
WARNINGS – GENERAL SAFETY ADVICE
PRIOR TO ASSEMBLING:
Please visit: www.pureglobalbrands.com for any important product information updates
and/or additional safety warnings before assembling or using this product.
Use search word: 8517IT
• Please read these instructions in their entirety before use and retain for future reference.
• Ensure that this product has been assembled correctly per the instructions in the manual.
• This manual is designed to help you assemble, adjust, maintain and use the product. It contains important
information regarding your safety and your use of this equipment.
• ALWAYS consult your physician or other health care professional before starting use of an inversion
table. Do not use this equipment if you have any of the following pre-existing medical conditions:
Extreme Obesity, Glaucoma, Retinal Detachment, Conjunctivitis, are Pregnant or may
be pregnant, Spinal injuries, Cerebral Sclerosis, Acutely swollen joints, Ear
infections, High Blood Pressure, Hypertension, Recent strokes or Transient Ischemic
attacks, Heart or Circulatory disorders, Hiatus or Ventral Hernias, Bone weaknesses;
including but not limited to: Osteoporosis, Unhealed fractures, Modularity pins, or
Surgically implanted orthopedic supports, or you are using anti-coagulants and/or
aspirin in high doses.
• STOP using the inversion table immediately if you experience any unusual physical discomfort,
pressure, pain, weakness or dizziness when using the equipment.
• ALWAYS return to the upright position slowly. Coming up too fast may result in dizziness and/or nausea.
• ALWAYS ensure that this product is on sturdy, level ground. It is recommended that you use a thin
rubber mat underneath this inversion table for your safety.
• ALWAYS ensure that the Safety Lock is securely in position when not using the inversion table.
• NEVER allow children to use or to play on or near this inversion table. This item should only be used by
knowledgeable adults.
• Ensure that you know how the inversion table will respond to your arm movements and weight shifts
before attempting inversions greater than 30 degrees. It is strongly recommended that until you are
certain how this inversion table operates, you use an adult spotter to assist you with exercises.
• This manual is designed to help you assemble, adjust, maintain and use the product.
• This machine is intended for home use only and not designed for commercial use.
• Before using this product, Inspect your machine; make sure that all nuts and bolts are tight and in
working order, replace any worn, defective or missing parts.
• Do NOT exceed the recommended MAXIMUM WEIGHT limit of 250lbs. (113 KGS)
• Do NOT wear loose tting clothing, belt buckles, or jewelry, including but not limited to rings, chains, and
pins before commencing exercise; this can be extremely dangerous.
WARNING
Consult your physician before beginning any exercise program.
• Evaluate your present tness level and determine the exercise program that is most appropriate for your
particular age and condition.
• If you experience any pain or tightness in your chest, irregular heartbeats, shortness of breath, faintness
or other unusual discomfort while exercising, stop and obtain medical assistance and/or consult your
physician before continuing.
MAXIMUM WEIGHT CAPACITY
The maximum recommended weight capacity for your product is:
250lbs. (113Kgs)

8517IT EXPLODED VIEW
Part # Description Qty Part # Description Qty
1Front base frame 1 24 Hexagonal bolt M8*30 4
2Rear base frame 1 25 Flat washer 8.5* 16*1.5 4
3Backrest support frame 1 26L Cap bag-left 1
4Connect sheet 2 26R Cap bag-right 1
5L Handlebar-left 1 27 Hook 1
5R Handlebar-right 1 28 string 1
6Body height adjustment tube 1 29 Lock knob M8 1
7Foot rest plate 1 30 Arc cap 32 4
8Adjustable leg hold tube 1 31 Cushion plate 25 1
9Foam roller tube 1 32 Hexagonal bolt M6*45 4
10 Backrest pad 1 33 Arc washer M6 4
11L Support sheet 1 34 Hexagonal bolt M6*40 1
11R Support sheet 1 35 Hexagonal bolt M10*22 2
12 Position metal sheet 2 36 Handlebar form 25 2
13 Hexagonal bolt M10*35 2 37 Square end cap 20*40 4
14 Hexagonal bolt M10*30 2 38 Round end cap 25 2
15 Flat washer 20*10.5d1.5 6 39 Round end cap 19 4
16 Lock Nut M10 6 40 Square end cap 23*53 2
17 Foam roller 4 41 Position plug 1
18 Long plug 1 43 Square end cap 30*30*1.5 1
19 Hexagonal bolt M6*42 1 44 U-Shaped hook 1
20 Flat washer M6 2 45 Lock nut M8 1
21 Lock nut M6 6 46 Wrench 13#/17#*3t 2
22 Short plug 1 47 Hex Bolt M6*10 2
23 Plug with ring 1

STEP 1:
Take out the Front and Rear Base Frame (1) & (2)
and put them on level ground.
Attach 2x Connect Sheets (4) to the Backrest Sup-
port Frame (3) as shown. Next, insert the assembled
Backrest Support Frame (3) into the Front and Rear
Base Frame (1) & (2).
Make sure to attached part (4) as shown, with the
ends pointing towards the ground, and with the
grooved sections resting securely in the A-Frame.
STEP 2:
Using 1x (13) hexagonal bolts and 1x (14) hexago-
nal bolts, attach the Left handlebar (5L) to the hole
in the Rear Base Frame (2). Next, attach Position
Metal Sheet (12) to the end of the rst hexagonal
bolt (13) making sure the Connect Sheet (4) is in the
middle. Tighten the hexagonal bolts (13) & (14) with
4 at washers (15) and 4 lock nuts (16) as shown.
Follow the above instructions to attach the Right
handlebar.
IMPORTANT: Attach 2x Hex Bolt M6*10 (47) onto
each side of the base frame after attaching the Posi-
tion Metal Sheel (12) to the Base frame after closing
the hook section of Part 12 to prevent the Backrest
Support Frame (3) from slipping out of the housing
during use.
ASSEMBLY INSTRUCTIONS

STEP 3:
Insert Foam Roller Tube (9) into hole in Body Height Adjustment Tube (6) as shown, and tighten with 1x (19)
Hexagonal bolt, Flat Washer (20) and Lock Nut (21).
Afx the Adjustable Leg Hold Tube (8) with the Long Plug (18).
Insert 2x foam rollers (17) onto Foam Roller Tube (9) and 2x onto the Adjustable Leg Hold Tube (8).
Slide the Foot Rest Plate (7) into bottom of Body Height Adjustment Tube (6) and tighten with lock knob (29).
Insert the Body Height Adjustment Tube (6) into the Backrest Support Frame (3) tubing. Secure it with Plug
with Ring (23) and Short Plug (22).
ASSEMBLY INSTRUCTIONS (CONTINUED)

STEP 4:
Attach the Backrest Pad (10) to the Backrest Support
Frame (3) with 4x washers (25) and 4x (24) hexago-
nal bolts.
STEP 5:
Place Left & Right Cap Bags (26L) & (26R) over the
Left & Right sides of the Base Frame.
Clasp hook (27) to the hook in the backrest support
frame.
Secure String (28) after the sliding it into the hole in
the Front Base Frame.
ASSEMBLY INSTRUCTIONS (CONTINUED)

When you lie down with both arms across your chest the Inversion Table should rotate a few inches
UPWARD.
• If the Inversion Table does not move or if it tilts all the way back, the settings are incorrect.
As you lift ONE arm upwards over your head, the Inversion Table will continue to rotate further back
up. To stop and return to normal position, bring your arm back to your side.
• You can increase the angle and speed of rotation by using both arms.
If you have trouble getting back up, bend your knees and slide your bottom down towards your feet. If
the Inversion Table is in the full 90 degree inversion position, grab both sides of your Inversion Table
and pull forward.
•DO NOT TRY TO GET UP BY LIFTING YOUR HEAD!
START SLOWLY!
• We recommend for the rst time to invert only to 20 or 30 degrees. Spend no more than 5 minutes
at any one time in an inverted position. We recommend inverting for just a few minutes each time for
the rst several weeks.
LISTEN TO YOUR BODY!
• If you show signs of overdoing it such as headaches, dizziness, ushed fact or any discomfort in the
ankles, knees or hips, STOP IMMEDIATELY!
USE A SPOTTER!
Those unfamiliar with inversion tables should use an adult spotter to assist with exercises until they
are certain of how this table will respond to their body movements.
ANGLES OF INVERSION
• Beginners should start at 20 to 30 degrees. This will provide mild stretching and allow your body to
get used to being upside down.
• Once you feel comfortable, adjust the angle to 50 or 60 degrees. This allows full decompression
of the spine. It is not necessary or required for you to invert at more than 60 degrees. For maximum
stretching, invert to 90 degrees.
OSCILLATION
• Raise and lower your arms slowly, back and forth. This will rotate your body backwards (raised
arms) and bring your back up (lowered arms).
• Getting used to being upside down can take some time. Start out just a few minutes each day. After
your body is used to being upside down, feel free to invert two or three times a day.
OPERATING INSTRUCTIONS

EXAMPLE EXERCISES

14
WARM UP EXERCISES
A successful exercise program consists of a warm-up, aerobic exercise, and a cool-
down. Do the entire program at least two and preferably three times a week, resting for
a day between workouts. After several months, you can increase your workouts to four
or five times per week.
Warming up is an important part of your workout, and should begin every session. It
prepares your body for more strenuous exercise by heating up and stretching out your
muscles, increasing your circulation and pulse rate, and delivering more oxygen to your
muscles. At the end of your workout, repeat these exercises to reduce sore muscle
problems. We suggest the following warm-up and cool-down exercises:
Inner Thigh Stretch
Sit with the soles of your feet together
with your knees pointing outward. Pull
your feet as close into your groin as
possible. Gently push your knees towards
the floor. Hold for 15 counts.
Hamstring Stretch
Sit with your right leg extended. Rest the
sole of your left foot against your right
inner thigh. Stretch toward your toe as far
as possible. Hold for 15 counts. Relax and
then repeat with left leg extended.
Head Roll
Rotate your head to the right for one
count, feeling the stretch up the left side
of your neck. Next, rotate your head back
for one count, stretching your chin to the
ceiling and letting your mouth open.
Rotate your head to the left for one count,
and finally, drop your head to your chest
for one count.
Shoulder Lift
Lift your right shoulder up toward your ear
for one count. Then lift your left shoulder
up for one count as you lower your right
shoulder.
WARM UP/COOL DOWN EXERCISES

15
WARM UP EXERCISES CONTINUED
Calf-Achilles Stretch
Lean against a wall with your left leg in
front of the right and your arms forward.
Keep your right leg straight and the left
foot on the floor; then bend the left leg
and lean forward by moving your hips
toward the wall. Hold, then repeat on the
other side for 15 counts
Toe Touch
Slowly bend forward from your waist,
letting your back and shoulders relax as
you stretch toward your toes. Reach down
as far as you can and hold for 15 counts.
Side Stretch
Open your arms to the side and continue
lifting them until they are over your head.
Reach your right arm as far upward toward
the ceiling as you can for one count. Feel
the stretch up your right side. Repeat this
action with your left arm.
WARM UP/COOL DOWN EXERCISES

Question: “How should I clean my Inversion Table?”
Answer: YOU SHOULD CLEAN THE BENCH WITH A SOLUTION OF WARM WATER AND NON-
CORROSIVE/ABRASIVE SOAP. DAMPEN A RAG WITH THIS SOLUTION AND WIPE COMPLETE-
LY DRY BEFORE USING.
Question: “Is there any maintenance I need to do for my Inversion Table?”
Answer: YOU SHOULD ALWAYS DOUBLE CHECK TO MAKE SURE ALL YOUR BOLTS ARE
TIGHT AND SECURE, AND THAT THE LOCK KNOB IS IN PRESENT AND SECURELY IN PLACE
BEFORE USE.
Question: “A cushion/pad seems loose, what should I do?”
Answer: MAKE SURE THE BOLTS UNDER THE CUSHIONS ARE SECURE.
Question: “Something was missing from the packaging,” “I need to purchase a replacement part” or “I
discovered a damaged piece. What should I do?”
Answer: CONTACT PURE FITNESS CUSTOMER SERVICE AT: [email protected] or
by calling 866-498-5269. YOU MUST HAVE YOUR PROOF OF PURCHASE AND/OR ORDER CON-
FIRMATION AVAILABLE TO BE CONSIDERED FOR WARRANTY REPLACEMENT. YOU MUST
REPORT MISSING PIECES WITHIN 30 DAYS FROM DATE OF PURCHASE. PLEASE BE AWARE
THAT UNDER OUR LIMITED WARRANTY, FOR SOME PARTS WE REQUIRE A PICTURE OF THE
DAMAGED ITEM AND/OR RETURN OF THE ITEM TO OUR QUALITY CONTROL OFFICE FOR RE-
VIEW.
Customer Service
1-866-498-5269
[email protected]
Pure Global Brands
2253 Vista Parkway, Suite 11
West Palm Beach, FL 33411
FREQUENTLY ASKED QUESTIONS