Reebok RBCCEL4255.0 User manual

Model No. RBCCEL4255.0
Serial No.
Write the serial number in the
space above for reference.
USER'S MANUAL
Serial
Number
Decal
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
QUESTIONS?
If you have questions, or if parts
are damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 7:30 until 16:30 ET
(excluding holidays)
OR E-MAIL US:
[e-mail]
www.reebokfitness.com
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2
REEBOK and the Vector ogo are registered trademarks and service marks of Reebok. This product is
manufactured and distributed under license from Reebok International.
TABLE OF CONTENTS
WARNINGDECA P ACEMENT..............................................................2
IMPORTANTPRECAUTIONS ................................................................3
BEFOREYOUBEGIN ......................................................................4
ASSEMB Y...............................................................................5
HOWTOUSETHECHESTPU SESENSOR...................................................12
HOWTOUSETHEE IPTICA .............................................................14
MAINTENANCEANDTROUB ESHOOTING ...................................................21
EXERCISEGUIDE INES ...................................................................22
PART IST ..............................................................................24
EXP ODEDDRAWING ....................................................................25
ORDERINGREP ACEMENTPARTS ..................................................BackCover
IMITEDWARRANTY ..............................................................BackCover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing
or illegible, see the front cover of this
manual and request a free replace-
ment decal. Apply the decal in the
location shown. Note: The decal(s)
may not be shown at actual size.
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3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON
assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or
persons with pre-existing health problems.
2. Use the elliptical only as described in this
manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
5. Keep the elliptical indoors, away from
moisture and dust. Do not put the elliptical in
a garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from dam-
age, place a mat under the elliptical.
7. Inspect and properly tighten all parts
regularly. Replace any worn parts
immediately.
8. Keep children under age 12 and pets away
from the elliptical at all times.
9. The elliptical should not be used by persons
weighing more than 350 lbs. (159 kg).
10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
11. Hold the handgrip pulse sensor or the
handlebars when mounting, dismounting, or
using the elliptical.
12. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in
determining heart rate trends in general.
13. The elliptical does not have a freewheel; the
pedals will continue to move until the
flywheel stops. Reduce your pedaling speed
in a controlled way.
14. Keep your back straight while using the
elliptical; do not arch your back.
15. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
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4
Thank you for selecting the revolutionary REEBOK®R
1500 elliptical. The R 1500 elliptical provides an
impressive selection of features designed to make
your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handlebar
Console
evelling Foot
evelling Foot
Handgrip Pulse Sensor
Water Bottle Holder*
*Water bottle is not included
Wheel
Pedal
Handle
BEFORE YOU BEGIN
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5
M8 Locknut
(72)–4
M10 Split
Washer (85)–20
M10 Washer
(67)–14
M8 Small
Washer (18)–4
M8 Washer
(69)–4
M8 x 55mm Bolt
Set (92)–2
M10 x 116mm Carriage Bolt (38)–2
M8 x 38mm Button
Bolt (58)–4
Wave Washer
(88)–4
M10 x 123mm Button Screw (87)–2
M10 Locknut
(70)–2
M4 x 16mm
Screw (47)–4
Thrust Washer
(66)–4
M10 x 13mm Button
Screw (54)–14
M10 x 65mm Bolt
Set (94)–2
M8 x 19mm Button
Screw (56)–4
M10 x 25mm Patch
Screw (48)–4
M4 x 22mm
Screw (57)–2
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing mate-
rials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver and an adjustable
wrench .
See the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART IST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. To avoid damaging parts, do not use power tools for assembly.
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6
1.
Attach the Stabilizer (8) to the Frame (1) with
two M10 x 116mm Carriage Bolts (38) and two
M10 ocknuts (70).
2. While a second person hold the Upright (2) near
the Frame (1), connect the Upper Wire Harness
(77) to the ower Wire Harness (78).
Tip: Avoid pinching the wires. Attach the
Upright (2) to the Frame (1) with four M10 x
25mm Patch Screws (48) and four M10 Split
Washers (85).
1
1
2
48
85
78
2
Avoid pinching
the wires
1
70
38
8
77
85
48
85
To make assembly easier, read the
information on page 5 before you begin.
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7
3. Attach the Track Frame (4) to the Frame (1) with
two M10 x 123mm Button Screws (87) and two
M10 Split Washers (85). Tip: Finger tighten a
Button Screw into the lower hole first, and
then finger tighten a Button Screw into the
upper hole. Then, tighten both Button
Screws.
Note: This step may be easier if you raise the
Frame (1) a few inches in the location shown by
the arrow at the right while you attach the Track
Frame (4).
85
4
187
85
87
3
4. Using a small plastic bag to keep your fingers
clean, apply a small amount of the included
grease two Wave Washers (88) and two Thrust
Washers (66).
Slide a Weld Spacer (89) onto the eft Crank
Arm (83).
Next, identify the eft Track Arm (12), which is
marked with an “ .” Orient the eft Track Arm as
shown, and slide it onto the eft Crank Arm (83).
Then, slide a Wave Washer (88) onto the end of
the eft Crank Arm (83).
Slide an M8 Small Washer (18) and an Axle Cap
(41) onto an M8 x 19mm Button Screw (56).
Next, slide a Thrust Washer (66) onto the shoul-
der of the Axle Cap (41). Then, tighten the M8 x
19mm Button Screw (56) into the end of the eft
Crank Arm (83).
Make sure that the Thrust Washer (66)
remains on the shoulder of the Axle Cap (41),
and that the Wave Washer (88) remains on
the end of the Left Crank Arm (83).
Repeat this step to attach the Right Track
Arm (11) to the right side of the elliptical.
11
83
89
88
41
56
12
18
66
4
Grease
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8
5. Attach a Pedal (21) to the eft Pedal eg (14)
with seven M10 x 13mm Button Screws (54),
seven M10 Split Washers (85), and seven M10
Washers (67).
Attach the other Pedal (not shown) to the
Right Pedal Leg (not shown) in the same
way.
5
21
67
67
85
85
54
54
14
6. Apply grease to the barrel of an M10 x 65mm
Bolt Set (94).
Next, fit the bracket on the eft Pedal eg (14)
onto the bracket on the eft Track Arm (12).
Attach the eft Pedal eg (14) to the eft Track
Arm (12) with the M10 x 65mm Bolt Set (94).
Attach the Right Pedal Leg (13) to the Right
Track Arm (not shown) in the same way.
12
94
Grease
14
13
94
6
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7. Identify the eft Handlebar (19), which is marked
with an “ .”
Insert the eft Handlebar (19) into one of the
Handlebar egs (17). Next, turn the Left
Handlebar and the Handlebar Leg so that the
wide side of the pivot tube on the Left
Handlebar is above the hexagonal holes in
the Handlebar Leg.
Attach the eft Handlebar (19) with two M8 x
38mm Button Bolts (58) and two M8 ocknuts
(72). Make sure that the Locknuts are inside
the hexagonal holes. Do not tighten the
Button Bolts yet.
Assemble the Right Handlebar (20) and the
other Handlebar Leg (17) in the same way.
7
19 20
58 58
72
17 17
Hexagonal
Holes
Wide side of
pivot tube
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8. Apply grease to two Wave Washers (88) and to
two Thrust Washers (66).
Slide the eft Handlebar (19) onto the
Handlebar Axle (16). Next, slide a Wave Washer
(88) onto the end of the Handlebar Axle.
Slide an M8 Small Washer (18) and an Axle Cap
(41) onto an M8 x 19mm Button Screw (56).
Next, slide a Thrust Washer (66) onto the shoul-
der of the Axle Cap (41). Then, tighten the M8 x
19mm Button Screw (56) a few turns into the
end of the Handlebar Axle (16).
Make sure that the Thrust Washer (66)
remains on the shoulder of the Axle Cap (41),
and that the Wave Washer (88) remains on
the end of the Handlebar Axle (16).
Assemble the Right Handlebar (20) in the
same way.
Then, tighten both M8 x 19mm Button Screws
(56) at the same time.
8
1
56
18
56
41
41
88
88
16
20
66
18
19
66
Grease
Grease
9. Apply grease to the barrel of an M8 x 55mm Bolt
Set (92) and to a 7mm Spacer (55).
Slide an M8 Washer (69) and the 7mm Spacer
(55) onto the barrel of the M8 x 55mm Bolt Set
(92).
While a second person holds the front end of the
eft Pedal eg (14) inside the bracket on the left
Handlebar eg (17), insert the barrel of the M8 x
55mm Bolt Set (92) through both parts.
Next, slide a 7mm Spacer (55) and an M8
Washer (69) onto the end of the barrel of the M8
x 55mm Bolt Set (92).
Then, turn the screw of the M8 x 55mm Bolt Set
(92) a few turns into the barrel. Do not over-
tighten the Bolt Set; the left Handlebar Leg
(17) must pivot freely.
Attach the right Handlebar Leg (not shown)
to the Right Pedal Leg (13) in the same way.
See step 7. Tighten the four M8 x 38mm Button
Bolts (58).
14
13
9
92
17 92
55
55 69
69
Grease
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