Reebok GB60 User manual

CONSOLE.GUIDE
V2

CONSOLE GUIDE
03.REEBOKFITNESSEQUIPMENT.COM
COMPUTER FUNC
TION
1
- Body Fat
2
- Recovery
3
- Reset
4
- Start/Stop
5
- Enter
6
- Down
7
- Up
BU
TTON FUNCTIONS
UP
Us
ed to increase resistance level and confirm
a selection.
DO
WN
Us
ed to decrease resistance level and confirm
a selection.
ENTER
Us
ed to confirm a setting or selection.
COMPUTER FUNCTIONS
TIME
Time will count between 0.00 and 99.59 (minutes:seconds).
SPEED
Current workout speed will be displayed between 0.0 and 99.9 Km or Miles.
DISTANCE
Accumulates the total distance between 0.0 and 99.9 Km or Miles.
CALORIES
Records the users calories burnt between 0 and 999.
PULSE
Will measure and display the users pulse between 30 and 230bpm. A pulse alarm will be heard
when you exceed the preset target pulse.
RPM
Measures the rotation of the flywheel in a minute between 0 and 999rpm.
WATTS
Displays the workout power consumption between 0 and 999W.
RESET
Used to revert to main menu whilst setting up a workout
or when pushed for two seconds the computer will reboot
and start from default settings.
START / STOP
Press to start or stop a workout.
RECOVERY
A program to test heart rate recovery.
RESET
Press to clear preset data and re-power on the console.
1
2
3
4
5
6
7
12
3
4
5
6

CONSOLE GUIDE
OPERATION
POWER ON
Once your fitness equipment is assembled and correctly positioned, start pedaling above 15RPM.
The computer will turn on and all the LCD segments will light up for 2 seconds.
GETTING STARTED
The console will display U1.
Use the UP / DOWN keys to change between user profile U1, U2, U3 and U4.
Press ENTER to confirm your selection.
Set your gender (male is the default) using the UP / DOWN keys. Press ENTER to confirm.
Set your age (25 years is the default) using the UP/DOWN keys. Press ENTER to confirm.
Set your height (160cm is the default) using the UP/DOWN keys. Press ENTER to confirm.
Set your weight (50Kg is the default) using the UP/DOWN keys. Press ENTER to confirm.
You will now see the startup screen ( will be flashing):
When you stop pedaling the console will remain on for 90 seconds (when battery is fully charged) before
entering power saving mode.
PROGRAM SELECTION
From the startup screen, you can choose from a number of programs; MANUAL, P1-P12, H.R.C., WATT
or USER PROGRAM.
During any program, you can pause your workout by pressing START/STOP. To adjust the resistance
level press UP/DOWN and to return to the main menu press RESET.
MANUAL MODE
1. P ress UP / DOWN until Manual ( ) is flashing.
2. P ress ENTER to confirm.
3. Set your program targets; level will be flashing. Adjust using the UP / DOWN keys.
4. P ress ENTER to confirm.
5. Repeat for time, distance, calories and pulse, each time pressing ENTER to confirm.
N OTE: If you do not want to set a target value then just press enter to leave as zero.
6. P ress START/STOP button to begin your workout.
If you have set multiple targets, the program will end once the first target has been achieved.
PROGRAM MODE (P1-12)
1. P ress UP / DOWN until your required workout program is flashing (choice of 12).
2. P ress ENTER to confirm.
3. P ress UP / DOWN to set workout level and time.
4. P ress START/STOP to begin your workout.
P1 P7
P2 P8
P3 P9
P4 P10
P5 P11
P6 P12
05.REEBOKFITNESSEQUIPMENT.COM

CONSOLE GUIDE
HEART RATE CONTROL
1. P ress UP / DOWN until the HRC program is flashing.
2. P ress ENTER to confirm.
3. P ress UP / Down to select 55%, 75%, 90% or TA (TARGET H.R. – default = 100bpm).
If you have selected TA then use the UP/DOWN keys to change your target pulse value.
To calculate your target heart rate:
Formula: (220-Age) X ___%
Example: Age 25 choosing 75%, you will target your heart rate to (220-25) x 75%= 146/min
4. P ress UP / DOWN to set workout time.
5. P ress START/STOP to begin your workout.
USER PROGRAM MODE
1. P ress UP / DOWN until user program is flashing.
2. P ress ENTER to confirm.
3. P ress UP / DOWN to set resistance of each column.
4. P ress ENTER to move to the next column.
5. P ress START/STOP to confirm.
6. P ress UP / DOWN to set workout time.
7.P ress START/STOP to begin your workout.
WATTS MODE
1. P ress UP / DOWN until Watts program ( ) is flashing.
2. P ress ENTER to confirm.
3. P ress UP / DOWN to set target WATTS.
4. P ress ENTER to confirm.
5. P ress UP / DOWN to set TIME.
6. P ress START/STOP to begin your workout.
RECOVERY MODE
This function evaluates your fitness level by measuring how quickly your heart rate “recovers” over
a period of 1 minute.
1. P ress the RECOVERY key at the end of your workout.
2. Y ou must hold the pulse sensors throughout the recovery test.
3. T he timer will count down from 60 seconds. At the end of the recovery program you will be given a score:
1.0O UTSTANDING
1.0<F<2.0E XCELLENT
2.0<F<2.9G OOD
3.0<F<3.9F AIR
4.0<F<5.9 BELOW AVERAGE
6.0 POOR
07.REEBOKFITNESSEQUIPMENT.COM

ONE GB60

GB60
S crewdriver (1)
B ox S panner(1)
Allen K ey(1)
C arriage B olt E -1(4)
lock nut for E -3(4)
F lat W as her E -2 (4)
knob E -4(1)
D
G
F
D-29
B
C
A
D-30
H
E
D-32
D-33
D-34
D-31
GB60
Sc rew driv er (1)
Box S pan ner (1)
Allen K ey (1 )
Car ria ge Bo lt E-1(4 )
lock nut for E-3(4 )
Fla t Was h er E -2 (4 )
knob E-4 (1)
D-35
U S E R 'S
M A N U A L

1
C arr iage B olt E -1(4) lock nut for E -3(4)
F la t W as her E -2 (4)
B ox S panner(1)
2
S crewdriver (1)

B ox S panner(1)
3
S crewdriver (1)

4
Allen K ey(1)

S crewdriver (1)
5
knob E -4(1)

S crewdriver (1)
6

S crewdriver (1)
7

ITEM DESCRIPTION CHINESE EVB SPEC.
AConsole PE-SG76490017102 SG7649-71 1 PCS
A-1 Screw PD-SWM10510-1002
M5x10L( 30# 4 PCS
Handlebar set (incl. B-1~B-7)
AA-A-PA3169-9014 12B 1 SET
WP1007-12B 1PC1007-12B1 PIN - *2PCS 1 SET
B6I20-E206500650-000
I + (650mm,650mm) 1 PCS
B-1 Foam grip of handlebar PL-P-PB4009-1002 550x 20x5m/m(STR) 2 PCS
Handlebar
B3010 22.2 PT-P-PB5023-1082 ( 1 SET
WP1007-12B 1PC1007-12B1 PIN - *2PCS 1 SET
B6I20-E206500650-000
I + (650mm,650mm) 1 PCS
B-3 Hand pulse
WP1007-12B 1PC1007-12B1 PIN - *2PCS 2 SET
B-4 Hand pulse wire
B6I20-E206500650-000
I + (650mm,650mm) 1 PCS
B-5 Screw PD-SUM10420-1002
M4x20( ) 2 PCS
B-6 Semi circle washer PH-P-PB4109-1002
1.5T (Q235) 2 PCS
B-7 End cap PL-P-PB1554L1002
7/8"( ) STR 2 PCS
Handlebar post set
GB50 AA-GB50FA02-9000 2011 ( PW4346) 1 SET
B3192-CD11150CB1-600
150mm 12P ()+12P ( )(PH2.0)
1PCS
C-2 Upper cable wire
B3192-CD11150CB1-600
150mm 12P ( )+12P ( )(PH2.0)
1PCS
C-3 Screw PD-SWM40520-1002
M5xP0.8x20L( )30# 4 PCS
D-1 Main frame set AA-GB60FA01-9000
2011 1SET
D-2 Ilder spring PH-P-PB1226-1000 OD 16x 2.0x35T 1 PCS
D-3 Nylon
( ) PD-SEM10820-7600 M8xP1.0x20L(30#) :8.8 2PCS
D-4 Knob PD-P-PB6913-1200
M16xP1.5x22L( /186C )1PCS
D-5 Wire
B7030-D10400D6-260
400mm2P + D6 1 PCS
D-6 Screw PD-SDM20410-1041
M4x10L( )35# 1 PCS
D-7 Senor bracket
SENSOR B42 PE-P-PB4310-1300 TU (PE) 1PCS
D-8 Wave washer PD-WD061725-1002
17.5x 25x0.3t( ) 1 PCS
D-9 Flat washer
(Q235) PD-WN121725-1002 17.5x 25x0.3t 1PCS
D-10 C ring
CPD-KCO11700-1002 17( )65Mn 1 PCS
D-11 Bearing
PH-BA2-6203-1200 6203 (RS) C0 (7 16)Um 2 PCS
D-12 Clamp
9080 PL-P-PB2278-1002 ()(PP) 1 PCS
D-13 Left crank
L( ) PH-P-PA-818-1041 (9/16" )6.5"( )( ) 1 PCS
D-14 Right crank
R ( )(45#) PH-P-PA-819-1041 (9/16" )6.5"( )( ) 1 PCS
D-15 Belt PH-LJ6M1066-1000
J6 1066m/m(420J) 1 PCS
D-16 Left cover(upper)
( GB50 PL-C-GB5001-1002 (ABS) 1 PCS
D-17 Right cover (lower)
( GB50 PL-C-GB5011-1002 (ABS) 1 PCS
D-18 Screw PD-SBM10516-1202
M5x16( ) 4 PCS
D-19 Screw PD-SBM40440-1002
M4x40L( )35# 6 PCS
D-20 Wire of servo motor
B3193-CC108002C1-100
800mm 12P +2P 70mm+3P
1PCS
D-21 DC wire
DC 3
B3192-3D107503H2-000
750mm 3P +JACK 1 PCS
D-22 Screw
(30#) PD-SHM20812-1102 M8xP1.25x12Lx5t (13 ) 3 PCS
D-23 Pulley
( ) PL-PJ6B2401-1002 240x6 ( 17) 1 PCS
D-24 Bushing PH-P-PB3630-1000 22x 17x7.5mmL 1 PCS
D-25 Axle set
( ) PH-P-PB5184-1000 17*178L 1 PCS
D-26 Screw PD-SRM40816-1002
M8*P1.25*16L(6m/m)( ) 4 PCS
D-27 Flat washer PD-WN240819-1002
8x 19x2t( ) 2 PCS
D-28 Semi washer PD-WA220819-1102
8x 19x2t( ) 2 PCS
D-29 Pedal PS-P-PB5907-1302
J028 9/16" /108C 1 SET
D-30 Saddle PS-P-PB-240-1402
ND-24A ( ) 1 PCS
D-31 Cap of handlebar post
GB50 PL-C-GB5090-1002 (ABS) 1 PCS
D-32 Front cover of handlebar PL-SB03-003-1002
ABS 1 PCS
D-33 Rear cover of handlebar PL-SB03-013-1002
ABS 1 PCS
D-34 Water bottle holder PL-P-PB2074-1037
2935C 1PCS
D-35 Adapter
Erp PE-P-PB6829-1300
Swiching power,DC 9V/500mA( )3 PIN
1PCS
D-36 Spring washer PD-WS220800-1002
8.1* 12.9*2.4T( ) 4 PCS
D-37 Lower battery box cover PL-P-PB5558-10W5
RAL7035 ( ABS) 1PCS
D-38 Upper battery box cover PL-P-PB5571-10W5
RAL7035 ( ABS) 1 PCS
D-39 Screw PD-SBM20516-1241
M5x16L( ) 4 PCS
D-40 Battery PE-P-PB5574-1000
AAJ1200mAH 5 PCS
D-41 Control Board
PCB EB-GPS-A05 1PB-EB-GPS-A05 20110810 1 PCS
EHardware kit AA-GB40FA03-9000
( ) 1 SET
E-1 Screw PD-SMM40855-1002
M8xP1.25x55L( )( ) 4 PCS
E-2 Flat washer PD-WN240819-1002
8x 19x2t( ) 4 PCS
E-3 Nut PD-NNM20800-1002
M8( ) 4 PCS
GB60 Spare Parts List
B
B-2
C-1

E-4 Knob of handlebar PL-P-PB6915-1200
M8xP1.25x65L( 30) /2935C
1PCS
F-1 Front stabilizer AA-GB40FA04-9200
2011 1 SET
F-2 Nap
NDC PL-P-PB2796L1002
(PVC) 50 3/8"-16x3t( )
4PCS
F-3 Roller
F20 PL-P-PB3031-1200 (PA6) 2 PCS
F-4 End cap
40*80 BRFD PL-P-PB5062-1037 2935C ABS 4 PCS
F-5 Bushing PH-P-PB3112-1000 8.5* 12.5*5mmL 2 PCS
F-6 C ring
C ( ) PD-KC010800-1002 8 2 PCS
F-7 Nut PD-NQM10800-1002 M8 2 PCS
G-1 Rear stabilizer AA-GB40FA05-9000
2011 1 SET
H-1 Seat post MT-GB40FW03-7300 1SET
H-2 Rail tube MT-B2010FW047300 1PCS
H-3 Screw bracket of rail tube
PD-P-PB2293-1000 7/16"-14 1 PCS
H-4 Knob of seat PD-P-PB6914-1100
7/16"x20L( /2935C ) 1 PCS
H-5 Flat washer PD-WN321425-1041
14.3x 25x2.0t( ) 1 PCS
H-6 End cap
2710 PL-P-PB1577L1002 20*40( )PVC 1 PCS
H-7 Left cover of rail tube
GB50 PL-C-GB500D-1002 (ABS) 1 PCS
H-8 Right cover of rail tube
GB50 PL-C-GB501D-1002 (ABS) 1 PCS
H-9 Screw PD-SWM20506-1002
M5x6L( )30# 4 PCS
I-1 Idler AA-A-PA3248-9000 TU-BR 1 SET
I-2 Jockey wheel
( 6000 2PCS)BIKE
PH-P-PB3851-1000
24x 37x20.5mmL( ) 1 PCS
I-3 Nut PD-NNM20800-1041
M8( )30# 1 PCS
I-4 Flat washer PD-WN110825-1141
8.5x 25x1t( ) 1 PCS
I-5 Screw PD-SHM20820-1141
M8xP1.25x20L( )( 1 PCS
I-6 Wave washer PD-WD061015-1002
10.5x 15x0.3t( )65Mn 2 PCS
I-7 Flat washer PD-WN120612-1041
6x 12x1t( ) 1 PCS
I-8 Screw
PD-SHM10612-1002 M6xP1.0x12L( )30# 10 1 PCS
JMagnet set AA-A-PA3431-9800
10 1 SET
J-1 Screw PD-SHM20616-1041
M6xP1.0*16L )30# 2 PCS
J-2 Spring washer PD-WS210600-1041
665Mn 2 PCS
J-3 Flat washer
PD-WN120613-1041 6x 13x1t( )Q235 2 PCS
Servo motor set
24 EB AA-A-PA3235-9202
CABLE 1000L EB-G PB6481
1SET
Wire of servo motor
B3193-CC108002C1-100
800mm 12P +2P 70mm+3P
1PCS
K Flywheel set
TUBR AA-A-PA3481-9102 ( )( ) 30 1 SET
K-1 Star washer PD-WO121017-1041
10x 17x1t 30# 2 PCS
K-2 Nut PD-NNI21224-1041
3/8"-26x4.5t( )30# 3 PCS
K-3 Bushing PH-P-PA-008-1000 10x 14x3mmL 1 PCS
K-4 Bearing PH-BA2-6900-1000
6900RS 1 PCS
K-5 Small pulley
( ) PH-P-PB4842-1000 J8x 30 1 PCS
K-6 Bearing PH-BA2-6203-1100
6203 (RS) C0 (6 12)Um 1 PCS
K-7 Single bearing set PH-P-PB3485-1000 + ( 30-35HRC)
1 PCS
K-8 Flat washer PD-WN113034-1002
30x 34x1t( )Q235 1 PCS
K-9 Bearing PH-BA2-6003-1000
6003RS 1 PCS
K-10 Bearing PH-BA2-6202-1000
6202RS 1 PCS
K-11 NGP magnet
GPS (S )(N ) PH-P-PB5745-1000 24.8*15*28 5 SET
K-12 Coil set PD-P-PB5798-1000 1 PCS
K-13 End cap for coil set PH-P-PB5795-1000 56*13T 1 PCS
K-14 Axle for flywheel PH-P-PB5837-1002 3/8"-26*124L 1 PCS
K-15 Screw PD-SVM20420-1041
M4xP1.0x20L( ) 3 PCS
K-16 Flywheel set
( ) PH-FAD25032L1002 250x32W GPS 1 PCS
J-4