Reebok ASTRORIDE A4.0 Treadmill User manual

ASTRORIDE
A4.0 TREADMILL
USER MANUAL
EU: 240V DC
USA: 120V DC

2 ASTRORIDE A4.0 Treadmill - User Manual www.reebokfitness.info 3
202 202
x2
915
x1
917
x2
205
HARDWARE PACK
Screwdriver x1
Allen Key x1
T-Shaped Allen Wrench x1
936 M8x35 x2
915 M8x50 x6
924 ST4x20 x4
917 M8x15L x4
PARTS
Console
x1
Console Base
x1
Safety Key
x1
Upright
Tube Cover
x2
Left Upright Tube
x1
Main Frame
x1
Right Upright
Tube
x1
x1
x1
1
915
Screw x6
x1
2
917
Screw x4
206
207

4 ASTRORIDE A4.0 Treadmill - User Manual www.reebokfitness.info 5
4
924
Screw x4
Safety Key
924
Important: This appliance can be used by children aged from 12 years and above and persons with reduced physical, sensory or mental
capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning use of the appliance in a
safe way and understand the hazards involved. Children shall not play with the appliance. Cleaning and user maintenance shall not be
made by children without supervision.
5
3
936
Screw x2
936

6 ASTRORIDE A4.0 Treadmill - User Manual www.reebokfitness.info 7
2m 2m
Running
Deck
Treadmill Weight
2m
Serial no. is located on the
base of the treadmill.
Allow for a minimum space of 2m
around the treadmill when in operation.
Lubricating the treadmill.
Running
Belt
2m
Serial no.
* Every 3-6 months
** See User Guide for more info
167.5cm (L) x 76.5cm (W) x 140cm (H)
Moving the treadmill.
This product is suitable
for user’s weight of 130kg.
www.reebokfitness.info/product-support
Serial No.: RVAR-10421SL/0718/000001
Manufacture Date: July 2018
Example:
kg
65.5kg
WEEE logo this symbol on a product means that the product is covered by European
Directive 2012/19/EU.
Hereby, RFE international declares that this product is in compliance with the essential
requirements and other relevant provisions of Directive 2014/53/EU.
kg
130
Se ria l No. :
RVA R -104 21 SL/ 0718 / 000 0 01
Manufactur e Date: July 2018

8 ASTRORIDE A4.0 Treadmill - User Manual www.reebokfitness.info 9
101 Panel Board (Display) 1 PCS 501 Running Desk 1 PCS
102 Panel Board (Rear Cover) 1 PCS 502 Running Belt 1 PCS
103 Spring (Safety Key) 1 PCS 503 Side Rail 2 PCS
104 Display Frame 2 PCS 504 Cover 1 PCS
105 Pallet 1 PCS 505 Square Cushion (20x40xT18) 6 PCS
106 Keyboard 1 PCS 506 Circular Side Rail Guider 8 PCS
107 Mounting Panel (Safety Key) 1 PCS 507 Rear Cover 1 PCS
108 Drawing Piece (Safety Key) 1 PCS 508 Cover Decorative Block (L) 1 PCS
109 Key Sticker 1 PCS 509 Cover Decorative Block (R) 1 PCS
110 Hand Pulse Steel Disc 4 PCS 601 Cylinder 1 PCS
111 Display Sticker 1 PCS 602 Ezfit Linking Parts 1 PCS
112 Mesh Enclosure (Speaker) 2 PCS 603 Spring 1 PCS
113 Safety Key 1 PCS 604 Double Pipe Plug 1 PCS
114 MP3 Wire 1 PCS 701 Incline Frame 2 PCS
115 Speaker 2 PCS 702 Powder Metallurgical Sleeve 2 PCS
201 Console Frame 1 PCS 801 Motor 1 PCS
202 Upright Post 2 PCS 802 Spraying Parts (Motor Mounting Seat) 1 PCS
203 Hollow Pipe Plug 2 PCS 803 Speed Sensor 1 PCS
204 Foam Grip 2 PCS 804 Square Cushion 4 PCS
205 Communication Line 1 PCS 901 Top Motor Bolt Welding Piece 1 PCS
206 Communication Line 1 PCS 902 Lock Washer 3 PCS
207 Communication Line 1 PCS 903 Spring Washer 2 PCS
208 Console Shell 1 PCS 904 Flat Washer 6 PCS
209 PVC Cover Plate I 1 PCS 905 Flat Washer 6 PCS
210 PVC Cover Plate III 2 PCS 906 Flat Washer 3 PCS
211 PVC Cover Plate II 1 PCS 907 Hex Self-Locking Nut M8 6 PCS
301 Base Frame 1 PCS 908 Hex Self-Locking Nut M10 6 PCS
302 Open Waist Drum Sleeve 2 PCS 909 Hex Full Thread Screw M8x75 1 PCS
303 Wheel 2 PCS 910 Allen Screw M8x15 2 PCS
304 Taper Cushion (Conductive Rubber) 4 PCS 911 Sllen Screw M8x75 3 PCS
305 Base Cover (L) 1 PCS 912 Allen Screw M8x40x20 1 PCS
306 Base Cover (R) 1 PCS 913 Allen Screw M8x90x45 2 PCS
307 Communcation Wire 1 PCS 914 Allen Screw M8x40x20 2 PCS
308 Wire Protector 1 PCS 915 Allen Screw M8x50x20 9 PCS
401 Main Frame 1 PCS 916 Allen Screw M8x30x20 1 PCS
402 Front Roller 1 PCS 917 Allen Screw M8x15 8 PCS
403 Rear Roller 1 PCS 918 Allen Screw M10x35x20 1 PCS
404 Incline Motor 1 PCS 919 Allen Screw M10x35x20 2 PCS
405 Motor Belt 1 PCS 920 Hex Screw M6x55x16 6 PCS
406 Wheel 2 PCS 921 Philips Screw M5x10 2 PCS
407 Decorative Block 2 PCS 922 Philips Scew M4x10 7 PCS
408 Switch 1 PCS 923 Philips ST4x16 7 PCS
409 Fuse (with Wire) 1 PCS 924 Philips ST4x20 4 PCS
410 Computer Tail Socket 1 PCS 925 Philips ST4x12 38 PCS
411 Power Cord 1 PCS 926 Plastic Flat Cusion 6 PCS
412 Power Cord 1 PCS 927 Philips Screw ST3x10 4 PCS
413 Power Cord 1 PCS 928 Philips Screw ST4x15 8 PCS
414 Power Cord 1 PCS 929 L-Type Wrench 1 PCS
415 Cable Clamp 2 PCS 930 T-Type Wrench 1 PCS
416 Magnet Ring 2 PCS 931 Cross Opening Wrench 1 PCS
417 British Triple-flat Computer Tail 1 PCS 932 Elastic Washer 3 PCS
418 3601CA Controller 1 PCS 933 Philips Screw ST4x16 6 PCS
419 Filter 1 PCS 934 Philips Screw M5x10 5 PCS
420 Inductance 1 PCS 935 Plastic Flat Cushion 2 PCS
421 Handle Knob 1 PCS 936 Allen Screw M8x20 2 PCS
SPARE PARTS LIST
ITEM DESCRIPTION QTY. ITEM DESCRIPTION QTY.
925
924
104
504
101
115
934
102
508
115
509
503
933
501
920
928
926
505
112
112
936
114
106
109
502
507
107
111
503
108
103
105
922
419
110
921
911
905
201
113
922
208
921
404
418
912
923
922
410
908
927
409
408
411
420
925
209
412
413
906
210
204
932 509
902
925
928
211
402 923
203
927
405
922
803
801
802
901
417
416
407
909
414
401
415
206
905
804
205
917
421
308
403
903
905
306
917
935
917
305
911
907
601
908
906
935 906
913
907
915
905
406 905
307
914
913
602
302
202
207
924
919
701
603
604
702
907
304
915
301
302
303
905
919
702
915
916
905 907 905
915

10 ASTRORIDE A4.0 Treadmill - User Manual www.reebokfitness.info 11
ENGLISH ENGLISH
OPERATION PROCEDURE
MPH TO KPH CONVERSION
In Standby mode, remove the safety key and press
PROGRAM and MODE at the same time.
Speed will show ‘0.6’ for MPH or ‘1.0’ for KPH.
Repeat the above process to change again.
SAFETY KEY
The machine will not operate unless the red safety
key is inserted. If the safety key is out of place the
machine will shut down immediately. The screen will
display ‘E-07’ with a warning tone. The clip on the end
of the safety key must be attached to the user at all
times during your workout to ensure the machine stops
immediately in the event of emergency.
P0 MANUAL PROGRAM
• Press PROGRAM to highlight ‘P0’.
• Press MODE to change the countdown to TIME,
DISTANCE or CALORIES. These set parameters can
be adjusted using the +/-.
• Press START to begin the exercise.
P1-P36 PROGRAMS
These are preset programs in which the machine will
change the speed and incline automatically during the
workout.
(NOTE: If the speed/incline is changed during this
program by the user the program will revert back to the
preset speed/incline in the next segment.)
• From the standby screen, press PROGRAM to select
the required program.
• Press START to select and begin using the preset
time. The default time is 30 minutes but this can be
adjusted using +/-.
• During the program the speed and incline settings
are split into 16 segments. The time of each segment
depends on the overall time selected. For example,
16 minute program = 16 segments of 1 minute.
Therefore speed/incline would alter every 1 minute.
• The console will count down and beep for 3 seconds
each time the speed/incline is changed.
U01-U03
On these programs the user can define the speed and
incline for a customised workout.
• From standby press PROGRAM until U01, U02 or U03
are displayed.
• Press MODE to enter the first segment of the
program.
• Press +/- to adjust the speed for this segment. Press
MODE to continue.
• Repeat for all the 16 segments of the program.
• Once data has been entered into all segments press
START to begin.
When inputted the program will be saved within the
selected user number (U01, U02 or U03).
BODY FAT FUNCTION
• Press PROGRAM until FAT is displayed.
• Press MODE to confirm the selection and to begin
inputting the user parameters.
• The TIME window will display the below parameters
that can be changed using +/-.
F1 - Gender will be displayed, Press +/- to switch
between 1 (male) and 2 (female). Press MODE to
confirm.
F2 - Age will be displayed. Press +/- to adjust (preset is
25 years). Press MODE to confirm.
F3 - Height will be displayed. Press +/- to adjust (preset
is 170cm). Press MODE to confirm.
F4 - Weight will be displayed. Press +/- to adjust
(preset is 70kg). Press MODE to confirm.
F5 will be displayed, at this stage the user must place
both hands on the pulse sensors for approximately 8
seconds. The test results will be displayed as below:
=< 19 Underweight
20-25 Normal weight
26-29 Over weight
30 or above Obese
POWER SAVING
This product is manufactured in compliance with the
Erp Regulations and is fitted with a power saving
mode which will activate if the Treadmill is inactive for
a period of 4 minutes. To restart the treadmill simply
remove and reattach the safety key.
SPEED / PULSE
BUTTON FUNCTIONS
A
PROGRAM
Selects the desired program (P0-P36, U01-U03,
FAT, HR1-HR3).
B
MODE
To select countdown mode for distance, calories
and time.
C
START
Press to start treadmill, the running belt will start
moving.
D
STOP
Press to stop treadmill, the running belt
will slow
before stopping completely.
INCLINE / DISTANCE
H
A B
G
F
MP3 INPUT
D C
E
E
SPEED
Increase/decrease speed during workout.
Adjust parameters time/distance/calories.
F
QUICK SPEED
Use this to select a different speed whilst running.
G
INCLINE
Increase / decrease incline during the workout.
H
QUICK INCLINE
Use this to select a different incline whilst running.
TIME / CALORIES

10 ASTRORIDE A4.0 Treadmill - User Manual www.reebokfitness.info 11
FCC statement.
Caution: The user is cautioned that changes or
modifications not expressly approved by the party
responsible for compliance could void the user's
authority to operate the equipment.
This device complies with Part 15 of the FCC Rules
and Industry Canada licence-exempt RSS
standard(s). Operation is subject to the following
two conditions: (1) this device may not cause
harmful interference, and (
2) this device must accept any interference
received, including interference that may cause
undesired operation.
Le présent appareil est conforme aux CNR
d’Industrie Canada applicables aux appareils radio
exempts de licence. L’exploitation est autorisée aux
deux conditions suivantes :
Caution: The user is cautioned that changes or
modifications not expressly approved by the party
responsible for compliance could void the user's
authority to operate the equipment.
This device complies with Part 15 of the FCC Rules
and Industry Canada licence-exempt RSS
standard(s). Operation is subject to the following
two conditions: (1) this device may not cause
harmful interference, and (
2) this device must accept any interference
received, including interference that may cause
undesired operation.
Le présent appareil est conforme aux CNR
d’Industrie Canada applicables aux appareils radio
exempts de licence. L’exploitation est autorisée aux
deux conditions suivantes :
(1) l’appareil ne doit pas produire de brouillage, et
(2) l’utilisateur de l’appareil doit accepter tout
brouillage radioélectrique subi, même si le
brouillage est susceptible d’en compromettre le
fonctionnement.
NOTE: This equipment has been tested and found
to comply with the limits for a Class B digital device,
pursuant to Part 15 of the FCC Rules. These limits
are designed to provide reasonable protection
against harmful interference in a residential
installation. This equipment generates, uses and
can radiate radio frequency energy and, if not
installed and used in accordance with the
instructions, may cause harmful interference to
radio communications. However, there is no
guarantee that interference will not occur in a
particular installation.
If this equipment does cause harmful interference
to radio or television reception, which can be
determined by turning the equipment off and on, the
user is encouraged to try to correct the interference
by one or more of the following measures:
-- Reorient or relocate the receiving antenna.
-- Increase the separation between the equipment
and receiver.
-- Connect the equipment into an outlet on a circuit
different from that to which the receiver is
connected.
-- Consult the dealer or an experienced radio/TV
technician for help.
FCC& IC Radiation Exposure Statement:
This equipment complies with FCC and Canada
radiation exposure limits set forth for an uncontrolled
environment.
This transmitter must not be co-located or operating
in conjunction with any other antenna or transmitter.
This equipment should be installed and operated with a
minimum distance of 20cm between the radiator and
your body.
Déclaration d’IC sur l’exposition aux radiations:
Cet équipement est conforme aux limites
d’exposition aux radiations définies par le Canada
pour des environnements non contrôlés.
Cet émetteur ne doit pas être installé au même
endroit ni utilisé avec une autre antenne ou un autre
émetteur. Cet équipement doit être installé et utilisé à
une distance minimum de 20 cm entre l’antenne et votre
corps.