Schwinn Fitness A40 User manual

Schwinn®A40 Elliptical
Ver p_gina 2
Nautilus® Bow'ftex® Schwinn®Fitness Universal® ]
003-3793.050110.A

Paraobtener este manual en Espa_ol Latino Americano vaya a: http://www.schwinnfitness.com.
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Table of Contents
ImportantSafetyInstructions 3 ContactHeartRateSensors 9
SafetyWarningLabelsandSerialNumber 3 Maintenance 10
Features 4 Levelingthe Machine 11
Specifications 4 Movingthe Machine 11
Operations 4 Troubleshooting 13
Console 5
Nautilus, Inc., (800)NAUTILUS /[phone],www.Nautiluslnc.com - Customer Service: North America [phone],[email protected] IAsia Pacific & Latin America (360)
859-5180,[email protected] ]Patent information: This product may be covered by US and Foreign Patents and Patents Pending. See Product for more information. I Printed in China ]© 2010
Nautilus, Inc., All rights reserved. TMand® indicate a trademark or registered trademark. Nautilus, Inc. (www.Nautiluslnc.com) trademarks include NAUTILUS®, BOWFLEX®,SCHWINN® and
UNIVERSAL® and respective Iogos. Othertrademarks are the property of their respective owners.
Tovalidate warranty support, keep the original proofof purchase and record the following information: Serial Number
Date of Purchase
To register your productwarranty, goto: vwvw.schwinnfitness.com/register
Or call 1 [phone].

ImportantSafety Instructions
,_, Thisiconmeansapotentiallyhazardoussituationwhich, if notavoided,couldresultin deathorseriousinjury.Beforeusingthisequipment,obeythefollowing
warnings:
•Readandunderstandthe completeOwner'sManual.KeepOwner'sManualfor futurereference.
• Readandunderstandallwarningsonthismachine.Ifatanytimethe Warningstickersbecomeloose,unreadableor dislodged,contactNautilus@CustomerService
forreplacementstickers.
• Childrenmustnotbe letonor neartothis machine.Movingpartsandotherfeaturesofthe machinecanbedangerousto children.
• Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingif youfeel painortightnessinyourchest,becomeshortofbreath,orfeel faint. Contactyour
doctorbeforeyouusethe machineagain.Usethevaluescalculatedormeasuredbythe machine'scomputerfor referencepurposesonly.
• Beforeeachuse,examinethismachinefor loosepartsor signsofwear.ContactNautilus¢>CustomerServicefor repairinformation.
• Maximumuserweight limit: 275Ibs.(125kg). Donot useif youareoverthisweight.
• Thismachineisforhomeuseonly.
• Donotwear looseclothingorjewelry. Thismachinecontainsmovingparts.Donotput fingersor otherobjectsintomovingpartsof theexerciseequipment.
• Setupand operatethis machineona solid,level,horizontalsurface.
• Makethe Pedalsstablebeforeyoustep onthem. Usecautionwhen yousteponandoff the machine.
• Disconnectall powerbeforeservicingthis machine.
• Donot operatethismachineoutdoorsor in moist orwet locations.
• Keepat least24"(0.6m)oneachsideof themachineclear.Thisisthe recommendedsafedistanceforaccessandpassagearoundandemergencydismountsfrom
the machine.Keepthirdpartiesoutof this spacewhen machineis in use.
• Donot overexertyourselfduringexercise.Operatethe machineinthe mannerdescribedin thismanual.
• Keepthe FootPedalscleananddry.
Safety Warning Labels and Serial Number
Type Description
A WARNING • Keepchildrenaway.
• Priorto use,readandunderstandthe OwnersManual.
• Injuryor deathispossibleif Cautionis not usedwhile usingthis machine.
• Themaximumuserweightfor thismachineis275 Ibs(125kg).
• Replaceany"Caution","Warning" or"Danger"labelthat isillegible,damaged,or removed.
• Thismachineisfor homeuseonly.
BSerial Number Recordserialnumberin the Contactssectionof this manual.

Features
J
E F
A
B
C
D
E
F
SwingHandlebarArm
Console
BatteryBay
PowerConnector
TransportRoller
Stabilizer
G
H
I
J
K
Levelers
RailAssembly
FootPedal
WaterBottleHolder
ContactHeartRate(CHR)sensors
Specifications
Power Requirements
RegulatoryApprovals
4 DBatteries(notincluded)
OperationalVoltage6VDC
OptionalACPowerAdapter:ULlisted,CSAcertified
(orequivalent),Rated120V60HzInput,9VDC,0.5A
Output. Class2 or LPS.
59"(150cm)
64" (163cm)
< 22.5"(57cm)
Operations
Before You Start
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingif youfeel painortightnessinyourchest,becomeshortof breath,orfeelfaint. Contact
doctorbefore the machine Usethevaluescalculated measured the machine's for reference
again. byyour youuse or computer only.purposes
What te Wear
Wear rubber-soledathletic shoesandappropriateclothesthat allow youto movefreely.

How OftenShould You Exercise
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingif youfeel painortightnessinyourchest,becomeshortof breath,orfeelfaint. Contact
,_ doctorbefore the machine Usethevaluescalculated measured the machine's for reference
your youuse again. or by computer purposes
only.
°3timesaweekfor 30 minuteseachday.
° Youmaynot beableto complete30minutesofexerciseatfirst. Graduallytryto increaseyourworkouttimewith eachfollowingsessionuntilyoureach30minutes.
• Foroptimalresults,combineyourworkoutswith strengthtrainingandasensibledietplan.
• Scheduleworkoutsin advance•Trytowork out evenwhenyoudonot wantto.
Step Onto YourMachine
1. Steadyyourselfwith the HandlebarArms.
2. ThePedalsmaynotbe atthe samerestinglevel• Stepontothe lower Pedalwith yourfirst step•
3. Placeyourotherfoot onthe oppositePedal•Besureto get comfortablewith the Pedalsbeforebeginninga workout.
Workout Stride
TheEllipticalletsyoudoa forwardor backwardworkoutstride•Youcanevenchangethedirectionduringaworkout. Tochangeyourstride,slowthe Pedalsuntilthey
stop andchangedirection.
Console
TheConsoleprovidesimportantinformationaboutyourworkoutandlets youcontrolthe resistancelevelswhile youexercise•TheConsolehasa grid displaywith touch
controlbuttonstonavigateyouthroughthe exerciseprograms.
Console Features
H
F
A LCDDisplay
B QUICKSTARTbutton
C Increasebutton(A)
D CHRSensors
E Decreasebutton(v)
F Fanbutton
G ENTERbutton
H START/STOPbutton
I BatteryBay
J PowerConnector
K MachineTypeswitch
Console screen
Starts a Quick Start workout
Increases a value (time or workout resistance level)
Contact Heart Rate sensors
Decreases avalue (time or workout resistance level)
Pushto control the fan (on or off)
Confirms the selection
• Pushto start a Program workout, pause an active workout, or resume a paused workout.
• Push and hold for 3 seconds to end a paused workout.
Open cover to install batteries.
Port to connect optional Power Adapter
Console setting for Elliptical/Bike (E/B) -- preset at factory
5

LCD Display Data
A1 ProgramDisplay
A2 LEVEL
A3 HR(HeartRate)
A4 RPM(RevolutionsPerMinute)
A5 KCAL(Calories)
A6 SPEED
A7 DISTANCE
A8 TIME
A9 RESULTS
AIO BatteryIndicator
A2
A8 A7 A5 A3
Note: Tochangethe measurementunitsto EnglishImperialor metric,refertothe "ChangingUnitMeasures"sectioninthis manual.
Program Display
TheProgramDisplayshowsthe nameof theprogramselectionandthedot-matrixareashowsthe courseprofilefor the program.Eachcolumninthe profileshowsone
interval(1/10ofthe total programtime).Thehigherthe column,thehigherthe resistanceleveland/orspeedfor thatinterval.Theflashingcolumnshowsyourcurrentinterval.
Level
TheLeveldisplayfieldshowsthe currentresistancelevel.Thereare 8resistancelevelsavailable.
Heart Rate
TheHeartRatedisplayfield showsthe heartratein beatsperminute(BPM)fromthe contactheartratesensors(CHR).Thehearticonflasheswhenthe consolereceiver
sensesthe CHRsignal.If theconsolereceiverdoesnot sensethe CHR,the centerofthe hearticonisonsolid.
,_ Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingif youfeel painortightnessinyourchest,becomeshortof breath,orfeelfaint. Contact
yourdoctorbeforeyouusethe machineagain.Usethevaluescalculatedormeasuredbythe machine'scomputerfor referencepurposesonly.
RPM
TheRPMdisplayfield showsthe currentpedalrevolutionsperminute(RPM).
Calories
TheCALORIESdisplayfield showsthe estimatedcaloriesthat youhaveburnedduringtheexercise.If nocaloriegoalissetupfor the currentworkoutprogram,the display
valuestartsat zeroandcountsforwarduntilthe endoftheworkout. Ifthe workouthasacaloriegoal,the displaystartsat the presetvalueandcountsdownto zero.
Speed
TheSpeeddisplayfield showstheestirnatedspeedin kilornetersperhour(KM)orrnilesperhour(MPH).
Distance
TheDISTANCEdisplayfield showsthe distancecount(milesor krn)in the workout.
_me
TheTimedisplayfield showsthe timecount intheworkout. If nopresettime issetupfor the currentworkoutprogram,the displayvaluestartsatzeroandcounts
forwarduntil the endofthe workout. Maximumtime is99:59.
Iftheworkouthasa presettime,the displaystartsat the presetvalueandcountsdowntozero.Thedisplayshowsthetotal time countfor the workout,thenthe
time countfor the currentinterval.
Results Indicator
TheRESULTSindicatorcomesonwhen the Consoleshowstheworkoutdataresults.
Battery Indicator
TheBatteryIndicatorshowswhenthe batterypoweris low. It isonlyviewablewhen alow batterylevelis detected.
Note: TheConsolewill automaticallyturn offthe fanwhen batterylevelsarelow.

Power-Up Mode
TheConsoleoperateson(4)Dsizedbatteries Onceinstalled,theConsolewill enterPOWER-UPmodeif anybuttonispushed,or if it receivesanindicationfromthe
RPMsensoras aresultof pedalingthe machine.
Nete: Anoptionalpoweradapterisavailablefromwww.schwinnfitness.com/powersupplyorcall 1(800)605-3369.
QuickStart /Manual Program
TheQuickStart/Manualprogramletsyoustartaworkoutwithout enteringanyinformation.
1. Steponthe machine.
2. Pushthe QUICKSTARTbuttonto start the QUICKSTART/MANUALprogram.
3. Pushthe Increaseor Decreasebuttonstochangethe resistancelevel.ThedefaultQuickStartresistancelevel is 1.Thetimewill countupfromOO:OO.
Profile Programs
Theseprogramsautomatedifferentresistancesandworkoutlevels.
Course1 Course2
Pursuit1 Pursuit2
mm
Circuit1 Circuit2
m mm mm m i mm
mm mm mm mm mm
To start a Profile Program:
1. Steponthe machine.
2. Usethe Increaseor Decreasebuttonsto selectoneof the aboveprograms.
3. Toadjustthe timeof theworkout(15minutesisthe default),pushENTER.Usethe IncreaseandDecreasebuttonsto changeit, andpushENTER.
4. UsetheIncreaseandDecreasebuttonstochangethe resistancelevel(defaultlevelis3, maximumlevel is8),andpushENTER.
5. PushSTART/STOPto begintheworkout. YourProfileworkoutwill begin.
Pausing or Stopping
1. Pushthe STARTYSTOPbuttonto pauseyourworkout.
2. PushSTART/STOPto continuethe workout,orpushandholdthe START/STOPbuttonfor 3 secondsto endtheworkout.
Changing Resistance Levels
Pushthe Increaseor Decreasebuttonsto changethe resistancelevelat anyt=r*nein aworkoutprogram.
Changing Unit Measures (English Imperial/Metric)
Tochangethe measurementunits(fordistanceandspeed)to EnglishImperialor metric:
1. Pushandholdthe ENTERandSTART/STOPbuttonsfor3 secondsto goto EngineeringMode.

2. Thedisplayshowsthecurrentunitofmeasurement.PushtheIncrease/DecreasebuttonstochangebetweenEnglishImperial(MILES)orMetric(KM)units.
3. PushENTERtosetyourselection.
Results
Whenyoucomplete,pauseorcancelaworkout,the Consolewill showyourcurrentworkoutvaluetotals andaverages.Ifthereis noactivityfor 5minutes,theConsolewill
enter SleepMode.
Auto Shut-Off (Sleep Mode)
If the Consoledoesnot receiveanyinputin approximately5 minutes,it will automaticall shutoff. TheLCDdisplayis offwhile in SleepMode.
Note: TheConsoledoesnot haveanOn/Offswitch.
Optional Power Adapter
TheconsoleforyourmachinecanoperateonbatterypowerorACpower.ForACpower,it isnecessaryto orderthe optionalPowerAdapter.Ifbatteriesandthe Power
Adapterareinstalled,the consolewill usethe PowerAdapterto operate.
Note: Ifyouuserechargeablebatteries,the optionalPowerAdapterwill not rechargethe batteries.
After the machineis fully assembled,connectthe PowerAdaptortothe consoleandthe wall outlet.
NOtiCE: Ifyouusea poweradapterforyour elliptical,makesurethatthe cordstaysclearof thepath ofthe armsandpedals.Attachthe cordto
the machineasshown:
NOtiCE: It isrecommendedto removebatterieswhenthey arenot used,to avoiddamagefrom batterycorrosion.
Toorderthe optionalPowerAdapter,goto:
www.schwinnfitness.com/powersupply
Orcall 1(800)605-3369.
FCCCompliance
,_ Changesormodificationstothis unit notexpresslyapprovedbythe partyresponsiblefor compliancecouldvoidthe user'sauthorityto operatetheequipment.
Note: Thisequipmenthasbeentestedandfoundto complywith the limits fora ClassBdigitaldevice,pursuanttoPart15of the FCCRules.These
limits aredesignedtoprovidereasonableprotectionagainstharmfulinterferencein aresidentialinstallation.Thisequipmentgenerates,uses
andcanradiateradiofrequencyenergyand,if not installedandusedin accordancewith the instructions,maycauseharmfulinterferenceto
radiocommunications.
However,thereis noguaranteethat interferencewill not occurina particularinstallation.Ifthis equipmentdoescauseharmfulinterference
to radioortelevisionreception,whichcanbedeterminedbyturning the equipmentoff andon,the userisencouragedtotry to correctthe
interferenceby oneor moreofthe following measures:

•Reorient or relocate the receiving antenna.
•Increase the separation between the equipment and receiver.
•Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
Consult the dealer or an experienced radio/TV technician for help.
Contact Heart Rate Sensors
ContactHeartRate(CHR)sensorssendyourheart ratesignalstothe Console.TheCHRsensorsarethestainlesssteelpartsonthe handlebarsorthe sidesofthe Console.
Touse,putyourhandscomfortablyaroundthesensors.Besurethatyourhandstouchboththe topandthe bottomofthe sensors.Holdfirm,but nottootight or loose.Both
handsmustmakecontactwith the sensorsfor theConsoleto detectapulse.After theConsoledetectsfourstablepulsesignals,yourinitial pulseratewill beshown.
OncetheConsolehasyourinitial heartrate,donot moveor shiftyourhandsfor 10to 15seconds.TheConsolewill nowvalidatetheheart rate.Manyfactorsinfluencethe
ability of the sensorsto detectyourheart ratesignal:
°Movementofthe upperbodymuscles(includingarms)producesanelectricalsignal(muscleartifact)that caninterferewith pulsedetection.Slighthandmovementwhile
in contactwith the sensorscanalsoproduceinterference.
•Callusesand handlotionmayactas aninsulatinglayerto reducethe signalstrength.
•SomeElectrocardiogram(EKG)signalsgeneratedby individualsarenot strongenoughto bedetectedby thesensors.
Ifyourheartratesignaleverseemserraticafter validation,wipe off yourhandsandthe sensorsandtry again.
Heart Rate Calculations
Yourmaximumheartrateusuallydecreasesfrom 220BeatsPerMinute(BPM)inchildhoodto approximately160BPMbyage60. Thisfall in heart rateisusuallylinear,
decreasingbyapproximatelyoneBPMfor eachyear.Thereisno indicationthat traininginfluencesthe decreasein maximumheartrate. Individualsofthe sameagecould
havedifferentmaximumheart rates.It ismoreaccurateto findthis valueby gettinga stresstestthanby usinganage relatedformula.
Yourat restheart rateis influencedbyendurancetraining. Thetypicaladulthasanat restheart rateof approximately72 BPM,whereas highlytrained runnersmay
havereadingsof 40 BPMor lower.
TheHeartRatetable isanestimateofwhat HeartRateZone(HRZ)iseffectiveto burnfat andbetteryourcardiovascularsystem.Physicalconditionsvary,therefore
yourindividualHRZcouldbeseveralbeatshigheror lowerthanwhat is shown.
Themostefficientprocedureto burnfat duringexerciseisto startat aslowpaceandgraduallyincreaseyourintensityuntilyourheartratereachesbetween60 85%
of yourmaximumheartrate. Continueatthat pace,keepingyourheartratein that targetzonefor over20minutes.Thelongeryoumaintainyourtarget heartrate,the
morefat yourbodywill burn.
Thegraphis a briefguideline,describingthegenerallysuggestedtarget heartratesbasedonage.As notedabove,youroptimaltargetrate maybehigheror lower.
Consultyourphysicianforyourindividualtargetheartratezone.
Note: Aswith all exercisesandfitness regimens,alwaysuseyourbestjudgmentwhenyouincreaseyourexercisetimeor intensity.
Fat Burning Target Heart Rate
Heart Rate BPM (beats
per minute) 250
Maximum Heart Rate o
Target Heart Rate Zone
(keepwithin thisrangefor
optimumfat burning)
200
150
100
5O
0
196 191 -_
'a- 181 _
i•_o 17!
167 _ • • A 166 !61 -
- _ Joz 158 154 • • • "lbb 151 .-_
160 • i4b
.... ] 14b 141 137 - •
133 128 -
12b
118 115 112 109 1- " 103 ...._ --
uu 97 94 91 88
20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70+
Age

Maintenance
Thesafetyand integritydesignedinto amachinecanonlybemaintainedwhen theequipmentis regularlyexaminedfor damageandrepaired.Itis thesole
responsibilityofthe ownertoensurethat regularmaintenanceis performed.Theownerisresponsibleto makesurethat regularmaintenanceis done.Wornor
damagedcomponentsmustbe repairedor replacedimmediately.Onlymanufacturersuppliedcomponentsshouldbeusedtomaintain/repairtheequipment.
Thisproduct,its packaging,andcomponentscontainchemicalsknowntothe Stateof Californiato causecancer,birthdefects,or reproductiveharm.ThisNotice
isprovidedin accordancewith California'sProposition65. If youwould likeadditionalinformation,pleasereferto ourWeb siteatwww.nautilus.com/prop65
_To reducethe riskof electricalshock,alwaysunplugthe powercordandwait 5minutesbeforecleaning,maintainingor repairingthis machine.
Daily
Weekly
Monthly
Yearly
Beforeeachuse,inspectfor loose,broken,damaged,or worn parts. Donot usethe machineif anyoftheseconditionsexist. Usea dryclothto
wipe off anyperspirationafter eachuse.
Checkforsmoothrolleroperation.Wipethe machineto removedust,dirt, or grime.Cleanthe railsandsurfaceof the rollerswith adampcloth.
Makesureall boltsandscrewsaretight. Tightenif necessary.
Replacethe batterieseveryyear(oras necessary).
NOTICE" Donotcleanwith a petroleumbasedsolventoran automotivecleaner.Preventgettingtoo muchmoistureonthe Console.
Replacing the Console Batteries
Ifthe BatteryIndicatorcomeson, replacethe batteriesin the backof theconsolewith freshbatteries.Makesurethe batteriespoint inthe +/- directionshownin
the batterybay.
Nete: TheconsoleusesDsizebatteries(LR20).Ifyouuserechargeablebatteries,the optionalpoweradapterwill notrechargethe batteries.
X4
Machine Type Switch
TheMachineTypeswitchontheConsoleispresetat thefactoryto B(bike)or E(elliptical) Ifyou replacethe console,itwill possiblybenecessarytosetthe switchfor your
machine.Afteryousettheswitch, it isnecessaryto turnthe poweroff andthenturnit backonto startthe newmodeofoperation.
NOtiCE: Makesurethat the MachineTypeis setcorrectlyto givemoreaccuratecalculationsfor Distance,SpeedandCaloriesvalues.
I0

Moving the Machine
,_ Donot movethe machinewithoutaid. Injuryto youordamagetothe machine
canoccur.
1. Removethe powercord(if equipped).
2. Usethebackof the RailAssemblyto carefullylift the machineonto thetransport
rollers.
3. Pushthe machineinto position.
4. Carefullylowerthe machineintoposition.
Leveling the Machine
Themachineneedsto beleveledif yourworkoutareais unevenor if theRailAssemblyis
slightlyoff the floor. Toadjust:
1. Placethe machineinyourworkout area.
2. Standonthe RailAssemblyforapproximately20seconds.
3. Stepoff of the machine
4. Loosenthe locknut andadjustthe levelersuntiltheyall contactthe floor.
5. Adjust until the machineis level.Tightenlocknuts.

Internal ExplodedView
A ConsoleMast
B WaterBottleHolder
C Console
D UpperRightHandlebarArm
E LowerRightHandlebarArm
F Crank,Right
G PedalArm,Right
H Pedal
I Leg,Right
J Roller
KPlate
L Shroud,Right
M RailAssembly
N Leveler
0 FrontStabilizer
P TransportRoller
Q Shroud,Left
R Leg,Left
S Crank,Left
T PedalArm,Left
U LowerLeftHandlebarArm
V UpperLeft HandlebarArm
W BrakeMagnet
X ConsoleCable
Y SpeedSensorMagnet
Z Pulley,Drive
AA Motor,Servo
BB Flywheel
S
N
N
I
12

Troubleshooting
Batteries
Problem
Nodisplay/notfully displayed/unitwill notturnon
Consoledisplays"E2"errorcode
Check
Mainconsolecableintegrity
Mainconsolecableconnections/orientation
Consoledisplayscracksorotherdamage
Display
Theconnections(if usingoptionalpowersupply)
Checkdatacableintegrity
Checkdatacableconnections/orientation
ConsoleElectronics
Solution
Checkbatteriesandmakesurethey are installed
correctly.Ifinstalledcorrectlyandproblempersists,
replacebatteries.
Replacethe cableif thewires arecrimpedor cut.
Makesurethe cableisconnectedcorrectlybehindthe
Consoleandatthe baseof theConsoleMast.
ReplacetheConsoleif damaged.
Replacethe computerif the Consoledoesnotfully
display.
Connectionmustbesecureandnotdamaged.Replace
adapterorconnectionatunit if damageshows.
Allwires in cableshouldbe intact. If anyarecutor
crimped,replacecable.
Makesurethe cableis connectedsecurelyand
orientedproperly.Smalllatchonconnectorshouldline
upandsnapinto place.
If tests revealnoother issues,Consoleshouldbe
replaced.
Nospeed/RPMreading,Consoledisplays"Pedal" Main Consolecableintegrity Allwires in cablemustbe intact. Replacethe cableif
errorcode thewires arecrimpedor cut.
Main Consolecableconnections position Makesurethe cableis correctlypositionedand
connected.Thesmalllatchonconnectormustlineup
andclickintoposition.
TheMagnetposition(requiresshroudremoval) Replacethe Flywheelor full primaryassemblyif you
RPMSensor (requires shroud removal)
MainConsolecableintegrity
PrimaryConsolecableconnections/position
Magnetposition(requiresshroudremoval)
RPMSensor (requires shroud removal)
Console shuts off (enters sleep mode)while in use
donot seeamagnet.
RPMsensormustbe alignedwith magnetand
connectedto datacable.Re-alignsensorif necessary.
Replaceif thereisanydamageto sensoror connecting
wire.
Allwires in cablemustbe intact. Replacethe cableif
thewires arecrimpedor cut.
Makesurethe cableis correctlypositionedand
connected.Smalllatchon connectormust lineupand
clickintoposition.
Replacethe Flywheelor full baseassemblyif youdo
not seea magnet.
RPMsensormustbe alignedwith magnetand
connectedto datacable.Re-alignsensorif necessary.
Replaceif thereisanydamageto sensoror connecting
wire.
13

Problem
Unitoperatesbut ContactHRnot displayed
Machinerocks/doesnotsit level
Footpedalsloose/unitdifficult to pedal
Sensorgrip
Check Solution
Dryor callousedhands
Console
Leveler adjustment on Rail Assembly
Surface below unit
Hardware
MakesurehandsarecenteredonHRsensors.Hands
mustbe keptstill with relativelyequalpressure
appliedto eachside.
Sensorscanhavedifficulty with driedor calloused
hands.A conductiveelectrodecreamsuchas
Buh-Bump_ ElectrodeCreamcanhelpmakea better
conduit.
Replacethe Consoleif the testsshownootherissues.
Levelthemachinebyturningthe levelersupordown.
Levelthemachinebyturningthe levelersupordown..
Tightlysecureall hardwareonthe PedalLegsand
HandlebarArms.
14

15

5CH _VINN F'l" N1_55
Printedin China
Nautilus Bowflex® Schwinn®Fitness Universal®