Sharper Image SR409 User manual

Foldaway
Elliptical Strider
with Heart Rate Monitor
SR409 Instructions
Read and save these instructions.

Dear Sharper Image Customer,
Thank you for your purchase of a Sharper Image product. We appreciate
your business very much.
Please accept my personal assurance of your complete satisfaction with
this product’s quality and performance. We offer generous return
privileges and excellent warranties on all our products.
For more than 25 years, The Sharper Image has shared the fun of
discovering innovative products that make life easier and more enjoy-
able. We’ve been in business a long time because we are an exciting
place to shop and — just as importantly — we strive to deliver great
customer service that exceeds your expectations.
Enjoy your purchase!
Respectfully,
Richard Thalheimer
Founder, Chairman and Chief Executive Officer
Call 1-800-344-4444 for 24-7 ordering and customer service,
or go to , our complete online store.

•Read and follow the safety instructions before using the Foldaway
Elliptical Strider with Heart Rate Monitor. Failure to read and fol-
low any item in this manual can result in bodily injury.
•Keep this guide in a convenient place and make sure that
everyone who uses the Strider also reads this manual.
1. Before using the Strider, make sure it has been properly
assembled and tightened based on the assembly instructions.
2. If at any time you feel faint, lightheaded or dizzy, stop exer-
cising immediately. You should also stop exercising if you
experience any pain or pressure. Please consult your physi-
cian before beginning your program.
3. Inspect the Strider prior to exercising to ensure that all nuts
and bolts are fully tightened.
4. Use the machine on a flat, level surface.
5. Exercise equipment has moving parts. Please keep children
and pets away from equipment, whether it is in use or not.
6. Follow the recommendations given by your doctor and fitness
professional in developing a training program. Know your
strength and flexibility levels and train within them.
Safety Instructions

7. Start and finish slowly. Before each workout, warm up for five
minutes. After each workout, cool down for five minutes.
8. Hold onto the main frame when stepping on and off the
Strider.
9. Wear proper clothing and footwear during exercise. Choose
workout gear that allows free movement such as jogging suits,
shorts, etc.
10.Avoid serious injury. Never place any part of your body
between or near any moving parts.
11.Do not operate this or any other exercise equipment if it is
damaged.
12.For optimum operation, periodically lubricate all moving
parts on the Strider.
Safety Instructions

No. Description Qty.
01 Main Frame 1
02 Base Frame 1
03 Stabilizer 2
04 Left Front Leg 1
05 Left Rear Leg 1
06 Right Front Leg 1
07 Right Rear Leg 1
08 Pad Post 1
09 Front Pedal Arm 2
10 Pedal Arm 2
11 Left Handlebar 1
12 Right Handlebar 1
13 Wheel Cap 2
14 Endcap (50.8 mm) 2
15 Electronic Meter 1
No. Description Qty.
16 Safety Pin 1
(9.5 mm x 170 mm L)
17 Rectangular Plug 1
18 Oval Plug with Hole 1
(30 x 70 mm)
19 Sensor Wire 1
20 Magnet 1
21 Square Plug 2
(25 x 25 mm)
22 Abdominal Pad 1
23 Leg Bushing 8
24 Securing Cap 4
25 Foam Grip 2
26 Rectangular Plug 2
(30 x 60 mm)
27 Arc Washer 4
(9.5 mm)
Parts List

No. Description Qty.
28 Washer (9.5 mm) 2
29 Pedal Cap 2
30 Locking Pin 1
(9.5 mm x 125 mm L)
31 Carriage Bolt 4
(9.5 mm x 63.5 mm L)
32 Acorn Nut 4
(9.5 mm)
33 Bolt 1
(9.5 mm x 82.5 mm L)
34 Nylock Nut 5
(9.5 mm)
35 Screw 2
(3.5 mm x 10 mm L)
36 Bolt 4
(8 mm x 35 mm L)
37 Washer (8 mm) 4
38 Bolt (8 mm x 18 mm L) 4
No. Description Qty.
39 Carriage Bolt 4
(8 mm x 40 mm L)
40 Bolt 4
(12.7 x 143 mm,
9.5 mm threaded)
41 Nylock Nut 4
(8 mm)
42 Bolt 4
(5.5 mm x 20 mm L)
43 Spring Pin 2
44 Hand Pulse Sensor 2
with Wire
45 Hand Pulse Sensor 2
Location
46 Plastic Tube 12
(20 mm x 20 mm)
47 Plastic Tube 2
(16 mm x 58 mm)
Parts List

Parts List

Read and follow the assembly instructions carefully. Remove the
Strider from the carton and place all parts in an area that has
been cleared. Remove all packing materials from the area and
place them back into the carton. Do not dispose of the packing
materials until assembly is complete.
Step 1
Find Stabilizer (3) with Endcaps (14), then attach Stabilizer (3) onto
the Base Frame (2) with Carriage Bolts (9.5 mm x 63.5 mm L) (31),
Acorn Nuts (9.5 mm) (32) and Arc Washers (9.5 mm) (27).
Assembly Guide

Step 2
Attach the Base Frame (2) onto the Main Frame (1) with Bolt
(9.5 mm x 82.5 mm L) (33), Nylock Nut (9.5 mm) (34) and
Washers (9.5 mm) (28). Lock the Base Frame (2) into position
with Locking Pin (30).
Step 3
Attach the Stabilizer (3), with Wheel Caps (13), onto the Main
Frame (1) with Carriage Bolts (9.5 mm x 63.5 mm L) (31), Acorn
Nuts (9.5 mm) (32) and Arc Washers (9.5 mm) (27).
Assembly Guide

Step 4
Attach the Front Pedal Arm (9) onto the Left Front Leg (4) with
Bolt (12.7 x 143 mm, 9.5 mm threaded) (40) and Nylock Nut
(9.5 mm) (34). Insert the Pedal Arm (10) into the Front Pedal
Arm (9) and bolt them onto the Left Rear Leg (5) with Bolt (12.7
x 143 mm, 9.5 mm threaded) (40) and Nylock Nut (9.5 mm)
(34). Follow the same instructions to attach the Front Pedal Arm
(9) and Pedal Arm (10) to the Legs (6 and 7).
Step 5
Feed the Hand Pulse Wire (44) on the Left Handlebar (11)
through the hole on the Left Front Leg (4). Attach the Left
Assembly Guide

Handlebar (11) to the Left Front Leg (4) with Carriage Bolts (8 mm
x 40 mm L) (39), Nylock Nuts (8 mm) (41) and Washers (8 mm)
(37). Follow the same instructions to attach the Right Handlebar
(12) to the Right Front Leg (6).
Step 6
Attach the Abdominal Pad (22) to the Pad Post (8) with Bolts
(8 mm x 35 mm L) (36).
Step 7
Plug the Sensor Wire (19) into the Electronic Meter (15). Slide the
Electronic Meter (15) onto the Bracket of the Main Frame (1).
Assembly Guide

Connect the two Hand Pulse Wires (44) so you can measure yur
heart rate.
NOTE: Be careful not to damage the Sensor Wire (19) and Hand
Pulse Wires (44) when sliding it into the Electronic Meter (15)
Ensure the two Hand Pulse Wires (44) are properly connected
and tightened.
Step 8
To store the Safety Pin (16), insert it into Oval Plug with Hole
(30 x 70 mm) (18) on the top of the Main Frame (1).
Assembly Guide
Put the speed sensor
into the left socket
For hand pulse sensor
For speed sensor
Cables from
strider
Connect hand pulse wires

1. Remove the battery cover from the back of the monitor and
insert two AAA (or UM-4) batteries into the compartment.
2. Batteries must be inserted in the correct position. Make sure
the battery spring is in contact with the battery.
3. The batteries should last approximately one year during normal
use.
4. If the screen is illegible or only partially legible, remove the
batteries and wait 15 seconds before reinstalling.
5. To reset the values to 0, remove all the batteries.
Battery Replacement for the LCD Screen

Auto on/off & Auto - As long as the machine is in motion, the
LCD screen is on.
Start/Stop - If there is no movement within four minutes, the
screen turns off automatically.
Auto Scan - Press the button until the arrow points to S. The dis-
play will rotate through all five functions - Time, Total Count,
Calories Burned, Steps/Min, and Count every 30 seconds. Each
appears on-screen for six seconds. Note: Auto scan does not
show pulse rate.
Elapsed Time - To count the elapsed time, press the button until
the arrow points to T.
Functions
❤
❤

Count - To display the total steps taken since the last time the
unit was reset, press the button until the arrow points to C.
Calorie - To display the number of calories burned, press the
button until the arrow points to CA.
Steps/Minute - To display steps per minute, press the button
until the arrow points to R.
Total Count - Press the button until the arrow points to TC.
The screen shows the total count since the batteries were
installed into the meter. To reset the total-count value to 0,
take out the batteries.
Heart Rate - To display heart rate, press the button until the
arrow points to
❤ . The monitor displays your heart rate in beats
per minute.
Pulse Rate (Hand Pulse System) - Note: To measure pulse rate,
stop exercising. Keep the palms of your hands on the contact
pads, but do not move the handlebars. Monitor shows your cur-
rent heart rate in beats per minute (BPM).
Reset - To reset all functional values to 0, press and hold this
button for more than two seconds.
Functions

The Strider is designed to fold for easy storage. Store it as illus-
trated after your workout.
Step 1
Figure 1
Remove the Safety Pin (16) from the top of the Main Frame (1).
Swing the Legs (5 and 7) forward to align the holes on the Legs
(5 and 7) with the Main Frame (1). Then, lock the Legs (5 and 7)
and Main Frame (1) together by inserting the Safety Pin (16)
through the holes. (See Fig.1)
Storage

Step 2
Figure 2
Fold both Pedal Arms (10). Pull out the Locking Pin (30) from the
Main Frame (1), then fold the Base Frame (2). (See Fig. 2)
Storage

Step 3
Lock the Base Frame (2) into the folded position by inserting
Locking Pin (30) into the Main Frame (1). (See Fig. 3)
Figure 3
Storage

Auto Scan Every six seconds.
Riding Time 00:00 - 99:59
Count 0 - 9999
Calorie 0.1 - 999.9 k cal
Step/Min Maximum up to 999
Total Count 0-9999
Pulse Rate 30-240 beats per minute
Controller 4-bit single chip microprocessor
Sensor No-contact magnetic type
Battery 2 AAA (or UM-4)
Operating Temperature 32°F - 104°F (0°C - +40°C)
Storage Temperature 14°F - 140°F (-10°C - +60°C)
Specifications

What Is Covered
This warranty covers any defects in materials or workmanship, with the exceptions stated below.
How Long Coverage Lasts
This warranty runs for 90 days from the date of original purchase.
What Is Not Covered
This warranty does not cover damage caused by misuse or use other than as intended and described in the
product instruction manual, or loss or damage to batteries or removable parts.
What The Sharper Image Will Do
The Sharper Image will repair any defects in materials or workmanship. In the event repair is not possible,
The Sharper Image will either replace this product with one of similar features and price, or refund the full
purchase price of the product, whichever you prefer.
How to Obtain Service
Return the product and receipt, along with a brief explanation of the problem, to:
T.S.I. - Returns Department
2901-A West 60th Street
Little Rock, AR 72209
If you have questions please feel free to contact our customer service representatives at 1-800-344-5555 or
by email at [email protected].
This warranty gives you specific legal rights, and you may have other legal rights that vary from state to state.
Sharper Image Corporation
650 Davis St., San Francisco, CA 94111
[phone]
Shop online:
Due to continuing improvements, actual product may differ slightly from the product described herein.
V1 12/02
WARRANTY