SMARTfit ProTrainer User manual

SMARTfit™High Intensity Cognitive Training for
9 Target SMARTfit™Trainer and ProTrainer
Getting Started User Manual Rev 3.8
Revision 1.7.2
2015

Unlike other fitness equipment which may require additional insurance, SMARTfit™ ProTrainer and
SMARTfit™ Trainer have been approved by the Fitness Insurance Industry for use under general
liability insurance. Please check with your insurer to confirm insurance laws in your state.
PARTICIPANTS SHOULD CONSULT A DOCTOR BEFORE STARTING ANY EXERCISE PROGRAM.
The content of this workout program is made available with the understanding that Multisensory
Fitness, Inc. disclaims all responsibility for any injury incurred as a consequence of engaging in this
program without first consulting a physician or otherwise qualified health care professional.
Thank You. Enjoy your new SMARTfit™ system!
Multisensory Fitness, Inc.
www.multisensoryfitness.com

© 2015 Multisensory Fitness, Inc. • www.multisensoryfitness.com 2
Table of Contents
Table of Contents............................................................................................................................... 2
Chapter 1...........................................................................................................................................................4
Welcome to SMARTfit™ High Intensity Cognitive Training................................................................ 4
Introduction ................................................................................................................................... 4
SMARTfit™ System Manual............................................................................................................ 4
Assessment .................................................................................................................................... 5
Setting Your SMARTfit™ Trainer/ProTrainer System Game Times and Playing Distances for a
Specific Concept or Skill Emphasis................................................................................................. 6
How to Organize Your Group for a Class on SMARTfit™ System................................................... 7
SMARTfit™ Conditioning for the Mind and Body: How It Works.................................................. 8
Chapter 2...........................................................................................................................................................9
Getting To Know Your SMARTfit™ Trainer and ProTrainer................................................................ 9
Recommended Floor Markings:..................................................................................................... 9
Chapter 3........................................................................................................................................................ 10
System Settings on Your SMARTfit™ System................................................................................... 10
Setting Your SMARTfit™ Trainer/ProTrainer To Perform as Desired........................................... 10
Game button: View in video format at:....................................................................................... 10
Level button: ................................................................................................................................ 11
Time button: ................................................................................................................................ 11
Volume button:............................................................................................................................ 11
Adjusting Sensitivity of the Panel to Match the Power of the Player.......................................... 12
Chapter 4........................................................................................................................................................ 13
Recommended Equipment for SMARTfit™ System ......................................................................... 13
What Equipment NOT to use on your SMARTfit™ System .......................................................... 13
Chapter 5........................................................................................................................................................ 14
Group Training Drills on Your SMARTfit™ System ........................................................................... 14
Group Training Format................................................................................................................. 14
Suggested Group Fitness Class Formats ...................................................................................... 14
Modes of Play............................................................................................................................... 14
Chapter 6........................................................................................................................................................ 16
Designing a Lesson Plan ................................................................................................................... 16

© 2015 Multisensory Fitness, Inc. • www.multisensoryfitness.com 3
TEMPLATE —DESIGN YOUR OWN CLASS .................................................................................... 16
ADVANCED TEMPLATE —DESIGN YOUR OWN CLASS .................................................................17
Chapter 7........................................................................................................................................................ 18
Chart Displaying Activated Games ...................................................................................................18
Chapter 8........................................................................................................................................................ 21
Game Rules....................................................................................................................................... 21
Game Category 1-11: Rallywall.................................................................................................. 21
Game Category 100- 111: Rallywall for SMARTfit™ ProTrainer in Performance Mode ............26
Game Category 200-233: Chase the Target...............................................................................31
Game Category 300-307: Chase the Target in ProTrainer Mode ..............................................41
Game Category 600-623: Lights Out..........................................................................................44
Game Category 700-723: Lights Out on the ProTrainer ............................................................54
Game Category 800-899: Memory –Pairing and Pattern Recognition .....................................56