Sole Fitness 16608608950 User manual

1

DyacoCanadaInc.2016
[email protected]




















































Model: 16608608950
OWNER’S MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE
OPERATING YOUR NEW ELLIPTICAL!


2

[email protected]
DyacoCanadaInc.2016

TABLEOF CONTENTS




ProductRegistration3


ImportantSafetyInstructions 4


ImportantElectricalInstructions 5


ImportantOperationInstructions 6


E95sAssemblyInstructions 9


FitnessELLIPTICALFeatures 15


OperationofYourNewFitnessELLIPTICAL 16
Bluetooth®Connectivity21


ProgrammableFeatures 22


UsingHeartRateTransmitter30


GeneralMaintenance 33


ExplodedViewDiagram36


PartsList37


Manufacturer’sLimitedWarranty42





ATTENTION
THISFITNESSELLIPTICALISINTENDEDFORRESIDENTIALUSEONLYANDISWARRANTEDFOR
THEAPPLICATION.ANYOTHERAPPLICATIONVOIDSTHISWARRANTYINITSENTIRETY.






3

DyacoCanadaInc.2016
[email protected]











CONGRATULATIONSONYOURNEWELLIPTICALANDWELCOMETOTHESOLEFAMILY!

ThankyouforyourpurchaseofthisqualitySoleellipticalfromDyacoCanadaInc.Yournewellipticalhas
beenmanufacturedbyoneoftheleadingfitnessmanufacturersintheworldandisbackedbyoneof
themostcomprehensivewarrantiesavailable.DyacoCanadaInc.willdoallwecantomakeyour
ownershipexperienceaspleasantaspossibleformanyyearstocome.

IfyouhaveanyquestionsaboutyournewSoleproductorquestionsaboutthewarrantycontactDyaco
CanadaInc.at1‐888‐707‐1880.


Pleasetakeamomentatthistimetorecordbelowthenameofthedealer,theirtelephonenumber,and
thedateofpurchaseforeasycontactinthefuture.WeappreciateyourconfidenceinSOLEandwewill
alwaysrememberthatyouarethereasonthatweareinbusiness.Pleasecompleteandmailyour
registrationcardtodayandenjoyyournewelliptical.

YoursinHealth,
DyacoCanadaInc.


NameofDealer

TelephoneNumberofDealer

PurchaseDate


PRODUCTREGISTRATION
RECORDYOURSERIALNUMBER
PleaserecordtheSerialNumberofthisfitnessproductin
thespaceprovidedbelow.

SerialNumber



REGISTERYOURPURCHASE
Theself‐addressedproductregistrationcardmustbecompletedinfullandreturnedtoDyacoCanadaInc.
Youcanalsogotowww.solefitness.catoregisteronline.


4

[email protected]
DyacoCanadaInc.2016

IMPORTANT SAFETY INSTRUCTIONS

WARNING‐Readallinstructionsbeforeusingthisappliance.
DANGER‐ToreducetheriskofelectricshockdisconnectyourSOLEellipticalfromtheelectrical
outletpriortocleaningand/orservicework.
WARNING‐Toreducetheriskofburns,fire,electricshock,orinjurytopersons,installtheelliptical
onaflatlevelsurfacewithaccesstoa110‐volt,15‐ampgroundedoutletwithonlytheelliptical
pluggedintothecircuit.

DONOTUSEANEXTENSIONCORDUNLESSITISA14AWGORBETTER,WITHONLYONEOUTLETONTHE
END:DONOTATTEMPTTODISABLETHEGROUNDEDPLUGBYUSING
IMPROPERADAPTERS,ORINANYWAYMODIFYTHECORDSET.
Aseriousshockorfirehazardmayresultalongwithcomputermalfunctions.SeeGroundingInstructions,page5.

Donotoperateellipticalondeeplypadded,plushorshagcarpet.Damagetobothcarpet
andellipticalmayresult.
Keepchildrenundertheageof13awayfromthismachine.Thereareobviouspinchpoints
andothercautionareasthatcancauseharm.
Keephandsawayfromallmovingparts.
Neveroperatetheellipticalifithasadamagedcordorplug.Iftheellipticalisnotworking
properly,callyourdealer.
Keepthecordawayfromheatedsurfaces.
Donotoperatewhereaerosolsprayproductsarebeingusedorwhereoxygenisbeing
administered.Sparksfromthemotormayigniteahighlygaseousenvironment.
Neverdroporinsertanyobjectintoanyopenings.
Donotuseoutdoors.
Todisconnect,turnallcontrolstotheoffpositionandthenremovetheplugfromthe
outlet.
Donotattempttouseyourellipticalforanypurposeotherthanforthepurposeitis
intended.
Thehandpulsesensorsarenotmedicaldevices.Variousfactors,includingtheuser's
movement,mayaffecttheaccuracyofheartratereadings.Thepulsesensorsareintended
onlyasexerciseaidsindeterminingheartratetrendsingeneral.
Wearpropershoes.Highheels,dressshoes,sandalsorbarefeetarenotsuitableforuseon
yourelliptical.Qualityathleticshoesarerecommendedtoavoidlegfatigue.
Thisapplianceisnotintendedforusebypersonswithreducedphysical,sensoryormental
capabilities,orlackofexperienceandknowledge,unlesstheyhavebeengivensupervision
orinstructionconcerninguseoftheappliancebyapersonresponsiblefortheirsafety.



SAVETHESEINSTRUCTIONS‐THINKSAFETY!

5

DyacoCanadaInc.2016
[email protected]

IMPORTANT ELECTRICAL INSTRUCTIONS

WARNING!
NEVERremoveanycoverwithoutfirstdisconnectingACpower.
Ifvoltagevariesbytenpercent(10%)ormore,theperformanceofyourfitnessELLIPTICALmay
beaffected.Suchconditionsarenotcoveredunderyourwarranty.Ifyoususpectthevoltageis
low,contactyourlocalpowercompanyoralicensedelectricianforpropertesting.
NEVERexposethisfitnessELLIPTICALtorainormoisture.ThisproductisNOTdesignedforuse
outdoors,nearapoolorspa,orinanyotherhighhumidityenvironment.Theoperatingtempera‐
turespecificationis40to120degreesFahrenheit,andhumidityis95%non‐condensing
(nowaterdropsformingonsurfaces).

GROUNDINGINSTRUCTIONS
Thisproductmustbegrounded.Iftheellipticalshouldmalfunctionorbreakdown,grounding
providesapathofleastresistanceforelectriccurrent,reducingtheriskofelectricshock.
Thisproductisequippedwithacordhavinganequipment‐groundingplug.Theplugmustbe
pluggedintoanappropriateoutletthatisproperlyinstalledandgroundedinaccordancewithall
localcodesandordinances.

DANGER‐Improperconnectionoftheequipment‐groundingconductorcanresultinariskof
electricshock.Checkwithaqualifiedelectricianorservicemanifyouareindoubtastowhether
theproductisproperlygrounded.Donotmodifytheplugprovidedwiththeproductifitwillnot
fittheoutlet;haveaproperoutletinstalledbyaqualifiedelectrician.

Thisproductisforuseonanominal110‐volt,15‐ampcircuit,andhasagroundingplugthatlooks
liketheplugillustratedbelow.Atemporaryadapterthatlooksliketheadapterillustratedbelow
maybeusedtoconnectthisplugtoa2‐polereceptacleasshownbelowifaproperlygrounded
outletisnotavailable.Thetemporaryadaptershouldbeusedonlyuntilaproperlygrounded
outlet,(shownbelow)canbeinstalledbyaqualifiedelectrician.Thegreencoloredrigidear‐lug,or
thelike,extendingfromtheadapter,mustbeconnectedtoapermanentgroundsuchasaproperly
groundedoutletboxcover.Whenevertheadapterisused,itmustbeheldinplacebyametal
screw.  




6

[email protected]
DyacoCanadaInc.2016

IMPORTANT OPERATION INSTRUCTIONS 
NEVERoperatethisellipticalwithoutreadingandcompletelyunderstandingtheresultsofany
operationalchangeyourequestfromthecomputer.
Understandthatchangesinresistanceandstridedonotoccurimmediately.Setyourdesired
resistancelevelonthecomputerconsoleandreleasetheadjustmentkey.Thecomputerwill
obeythecommandgradually.
NEVERuseyourellipticalduringanelectricalstorm.Surgesmayoccurinyourhousehold
powersupplythatcoulddamageellipticalcomponents.Unplugtheellipticalduringan
electricalstormasaprecaution.
Usecautionwhileparticipatinginotheractivitieswhileusingyourelliptical;suchaswatching
television,reading,etc.Thesedistractionsmaycauseyoutolosebalance;whichmayresultin
seriousinjury.
Alwaysholdontoahandlebarwhilemakingcontrolchanges(stride,level,etc.).
Donotuseexcessivepressureonconsolecontrolkeys.Theyareprecisionsettofunction
properlywithlittlefingerpressure.Ifyoufeelthebuttonsarenotfunctioningproperlywith
normalpressurecontactyourSOLEdealer.








7

DyacoCanadaInc.2016
[email protected]

E95s ASSEMBLYPACKCHECKLIST

1
HARDWARE  STEP1































2
HARDWARE STEP2

#176.

3/8”x19x1.5T


FlatWasher(6pcs)
#137.

3/8"x2‐1/4"

HexHeadBolt(2pcs)
#187.

3/8”x23x2T


CurvedWasher(4pcs)
#139.

3/8"x3‐3/4"

HexHeadBolt(4pcs)
186.

3/8”x2T

Split

Washer
(4pcs)
#150.

M5×10m/m

PhillipsHeadScrew
(4pcs)
#145.

3/8”X3/4”

Socket

HeadCapBolt(4pcs)
#175.

3/8"

x30x2T


FlatWasher(2pcs)

#180.

5/16"

x20x1.5T


FlatWasher(2pcs)

#168.

5/16"

x9T

NylocNut(2pcs)

#183.Ø25
WaveWasher(4pcs)

#134.

5/16"x1‐1/4"

HexHeadBolt(2pcs)

#136.

3/8"x3/4"

HexHeadBolt(2pcs)


8

[email protected]
DyacoCanadaInc.2016


3
HARDWARE STEP3






4 HARDWARE STEP4



















#176.

3/8"x

19x1.5T

FlatWasher(8pcs)

#187.

3/8"x

23x2T

CurvedWasher(4pcs)
#97.

Switch

WireCap

(2pcs)
#138.

3/8"x2‐1/4"

HexHeadBolt(6pcs)

#165.

3/8"x7T


NylocNut(6pcs)
#152.

M5×15mm

PhillipsHeadScrew
(14pcs)
#153.

3.5mm×12mm

SheetMetalScrew
(8pcs)
#154.

4mm×15mm

SheetMetalScrew
(2pcs)

9

DyacoCanadaInc.2016
[email protected]

ASSEMBLY TOOLS















































E95s ASSEMBLY INSTRUCTIONS

PRE ‐ASSEMBLY

1.Usingarazorknife(BoxCutter)cuttheoutside,bottom,edgeofboxalong
thedottedLine.LiftBoxovertheunitandunpack.
2.Carefullyremoveallpartsfromcartonandinspectforanydamageormissing
parts.Ifdamagedpartsarefound,orpartsaremissing,contactyourdealer
immediately.
3.Locatethehardwarepackage.Removethetoolsfirst.Removethehardware
foreachstepasneededtoavoidconfusion.Thenumbersintheinstructions
thatareinparenthesis(#)aretheitemnumberfromtheassemblydrawing
forreference.
#192.

PhillipsHeadScrewdriver


#193.

M8_LAllenWrench


#194.13/14m/m_Wrench

#195.12/14m/m_Wrench


10

[email protected]
DyacoCanadaInc.2016

REMOVESHIPPINGSTABILIZER



1. UsetheAllenWrench(193)toremovethetwoBoltsanddiscardthe
shippingstabilizer.
.


11

DyacoCanadaInc.2016
[email protected]

1
REARRAILS/CONSOLEMAST


















HARDWARESTEP1
186.3/8”x2TSplitWasher
(4pcs)
#150.M5×10mm
PhillipsHeadScrew
(4pcs)
#145.3/8”X3/4”Socket
HeadCapBolt(4pcs)
#176.3/8"x19x1.5TFlat
Washer
(6pcs)
#137.3/8"x2‐1/4"
HexHeadBolt(2pcs)
#187.3/8"x23x2TCurved
Washer(4pcs)
#139.3/8"x3‐3/4"
HexHeadBolt(4pcs)













1. Slidetherearrailassembly(2)underthereartubeofthemainbodyofthe
elliptical.Putthetwo3/8”x2‐1/4”bolts,and3/8”flatwashers(137,176)
throughthetopofthemainbodytubeandhandtightenintotheRearRail
Assembly(2).Youwillfullytightentheseboltsafterthenextstep.
2. Installthefour3/8”×3‐3/4”Bolts(139)and3/8”CurvedWashers(187)
throughthefrontofthemainbodytube.Youmayneedtotightenorloosen
thetwotopboltstoaidinaligningtheholes.Whenallboltsarethreaded
thentightenwiththeAllenwrench.
3. Runthecomputercable(68)fromthemainbodythroughtheconsolemast
tube(12).Thereisalongtie‐wrapthatispre‐installedintheconsolemast
tube.Tietheendofthecomputercabletothetie‐wrapatthebottomofthe
tubeandthenusetheotherendofthetie‐wraptopullthecomputercable
throughthetube.Bolttheconsolemasttubeontothemainbodywiththe
four3/8"×3/4"Bolts(145),SplitWashers(186)andFlatWashers(176).
4. UntietheComputerCable(68)andconnectittotheconsolealongwiththe
twoHandPulsecables(58),ResistanceandStrideswitchcables(61/62).
ThenplacetheConsoleontopoftheMastandusePhillipsHeadScrew
driver(192)totightenthefourM5PhillipsHeadScrews(150).



12

[email protected]
DyacoCanadaInc.2016

2
LOWERSWINGARMS 



HARDWARESTEP2
#175.3/8"×30×2T
FlatWasher(2pcs)
#180.5/16"×20×1.5T
FlatWasher(2pcs)
#168.5/16"x9T
NylonNut(2pcs)
#183.ø25
WaveWasher(4pcs)
#134.5/16"x1‐1/4"
HexHeadBolt(2pcs)


















 #136.3/8"x3/4"
HexHeadBolt(2pcs)




1. InstalltwoWaveWashers(183)ontoleftandrightshaftsofthemasttube.
LocateleftandrightLowerHandleBars(13,14)andslidethemontothe
leftandrightshafts.Installthetwo3/8"×3/4"HexHeadBolts(136)and
3/8"FlatWashers(175)andtightenwiththeWrench(194).
2. Removethetie‐wrapfromtheRodendBearingsontheleftConnecting
Arm(8)andslideitintothebracketonthelowerswingarm.Secureitin
placewitha5/16"×1‐1/4"HexHeadBolt(134),5/16"FlatWasher(180)
and5/16"NylonNut(168)byusing13/14mmWrench(194)and12/14mm
Wrench(195).RepeatfortherightConnectingArm(9)andrightLower
HandleBar(14).

13

DyacoCanadaInc.2016
[email protected]

3
SWINGARMS












































HARDWARESTEP3
#176.3/8"x19x1.5TFlat
Washer(8pcs)
#187.3/8"x23x2TCurved
Washer(4pcs)
#97.SwitchWireCap
(2pcs)
#138.3/8"x2‐1/4"Hex
HeadBolt(6pcs)
#165.3/8”x7TNylonNut
(6pcs)
























1. InsertleftHandleBar(10)ontoleftLowerHandleBar(13)andsecurewith
three3/8"×2‐1/4"_HexHeadBolts(138),four3/8"×19×1.5T_Flat
Washers(176),two3/8"×23×2T_CurvedWashers(187)andthree3/8"×
7T_NylonNuts(165)byusing13/14m/m_Wrench(194)and
12/14m/m_Wrench(195).DoitthesamewayforrightHandleBar(11)and
rightLowerHandleBar(14).
2. ConnectHandleWire(Upper),Resistance(White,61)andHandleWire
(Upper),stride(Red,62)totwoHandleWires(Lower),Resistance/stride
(63)respectivelyandsavetheexcessivewiresinthemasttube.Finally,plug
inSwitchWireCapsontothemasttubetosecurethewire.

14

[email protected]
DyacoCanadaInc.2016

4
PLASTICCOVERS




































































HARDWARESTEP4
#152.M5×15mm
PhillipsHeadScrew
(14pcs)
#153.3.5mm×12mm
SheetMetalScrew(8pcs)
#154.4mm×15mm
SheetMetalScrew
(2pcs)














1. SecureleftConnectingArmCover(121)onleftConnectingArmwithM5
×15mmPhillipsHeadScrews(152)thensecureleftConnectingArm
Cover(119)withtwoM5×15mmPhillipsHeadScrews(152)onLower
SwingArm.RepeatfortherightsideConnectingArmCovers(122)and
(120)onrightConnectingArmandrightLowerSwingArm.
2. SecuretwoSlideWheelCovers(99)withfourM5×15mmPhillipsHead
Screws(152).
3. InstallthefourStabilizerCovers(104&105)onbothleftandrightsides
ofreartubeofrearrailassemblywithfourM5x15mmPhillipsHead
Screws(152).
4. MatchleftandrightConsoleMastCovers(111,112)withleftandright
sidecasesrespectivelyandsecurewithtwo4mm×15mmSheetMetal
Screws(154).
5. MatchFrontHandleBarCover(100)andRearHandleBarCover(101)
witheachotheronleftLowerSwingArmandsecurewithfour3.5mm×
12mmSheetMetalScrews(153).DothesameforrightFrontHandleBar
Covers(102)andRearHandleBarCover(103).(Becarefulnottopinch
thewire).
6. InstallthetwoOvalEndCaps(89)ontobothendsofthefrontstabilizer
tube.



15

DyacoCanadaInc.2016
[email protected]

FITNESSELLIPTICAL FEATURES


STRIDELENGTHADJUSTMENT
TheE95shasuniqueadjustablestridelengthfeaturethatwillfurtherincreasethevarietyofyour
workouts.Whenthestridesettingisatitslowestpositionthestridelengthwillbe18inches.This
settingisusedwhenpedalingslowlyorduringquickburstsatveryhighresistance.Thetop
settingis24inchesandisusedduringhigherspeedpedaling.Thestrideadjustmentcanalsobe
usedtoselectastridelengththatiscomfortableforyou.

Thestridelengthcanalsobecomputercontrolled.Thestridelengthcanbecontrolledbybuttons
ontheconsoleorleftswingarmandalsocanbeautomaticallyadjustedduringthebuilt‐in
workoutprograms.


16

[email protected]
DyacoCanadaInc.2016

DISPLAY

PROGR
A
MBUTTONS

(Manual,Hill,FatBurn,

Cardio,Strength,Interval,

2User,2HR)


OPERATIONOF YOURFITNESSELLIPTICAL

GETTINGFAMILIARWITHTHECONTROLPANEL


E95s CONSOLE 








































POWERUP

Whenpowerisconnectedtotheellipticaltheconsolewillautomaticallypowerup.Thesemodels
areconnecteddirectlyto110‐volt,15‐ampandthereisapowerswitchlocatedwheretheline
cordplugsintotheunitontheleftsidenearthefront.
Whenitisfirstpoweredon,thebootscreenwilldisplayOdometerreadingsforashorttime,Total
timewillshowhowmanyhourstheellipticalhasbeeninuseandtheTotaldistancewillshow
howmanymiles(orKilometersiftheellipticalissettometricreadings)theellipticalhasgone.
Theellipticalwillthenenteridlemode,whichisthestartingpointforoperation.


COOLING

FAN

SPEAKER

FANPOWERSWITCH

HEADPHONEJACK

A
UDIOIN

J
A
CK

(MP3,CD,OR
SMARTPHONE)



17

DyacoCanadaInc.2016
[email protected]







Mainworkouthomepage

18

[email protected]
DyacoCanadaInc.2016

CONSOLE OPERATION 
QUICKSTART
Thisisthequickestwaytostartaworkout.Aftertheconsolepowers
upyoujustpresstheStartkeytobegin,thiswillinitiatetheQuickStart
mode.InQuickStart,thetimewillcountupfromzero.Theresistance
levelandstridecanbeadjustedmanuallybypressingtheLevel▲/▼
buttons.Thedotmatrixdisplaywillbeshowingatrackwithablinking
dotindicatingyourprogressasittravelsaroundthetrack.

BASICINFORMATION
WhenyoupresstheDisplaybutton,thedatashownonthescreenwillchange.Ifyoudon'tpressthe
Displaybuttona2ndtime,thescreenwillreturntotheworkoutscreenafter3seconds.



19

DyacoCanadaInc.2016
[email protected]

TheEllipticalhasabuiltinheartratemonitoringsystem.SimplygraspingtheContactHeartRate
Sensorsonthestationaryhandlebarsorwearingthecheststraptransmitterwillstarttheheart(see
HeartRatePrograms)Iconblinking(thismaytakeafewseconds).ThePulseWindowwilldisplayyour
heartrateinbeatsperminuteandtheHRbargraphwillshowyourcurrent%inrelationtoprojected
heartratemaximum.Thecheststrapisamoreaccurateandreliablemethodofheartratereading.The
handpulsesensorsaresubjecttoinaccuratereadingsdependingonuserphysiologyandworkout
habitsincludinghowonegripsthesensorsorhowsweatytheirhandsare.

TheStopbuttonactuallyhasseveralfunctions.
PressingtheStopkeyonceduringaprogramwillpausetheprogram
for5minutes.Ifyouneedtogetadrink,answerthephoneoranyof
themanythingsthatcouldinterruptyourworkout,thisisagreat
feature.ToresumeyourworkoutduringPausejustpresstheStart
key.IftheStopbuttonispressedtwiceduringaworkouttheprogram
willendandaWorkoutSummaryisdisplayed.

IftheStopkeyishelddownfor3secondstheconsolewillperforma
completeReset.DuringdataentryforaprogramtheStopkey
performsaPreviousScreenfunction.Thisallowsyoutogobackonestepintheprogrammingeach
timeyoupresstheStopkey.

ThereisanAudioJack()onthefrontoftheconsoleandbuilt‐inspeakers.Youmaypluganylow‐
levelaudiosourcesignalintothisport.AudiosourcesincludeMP3,iPod,portableradio,CDplayeror
evenaTVorcomputeraudiosignal.ThereisalsoaHeadphoneJack()forprivatelistening.

PROGRAMMINGTHECONSOLE
Eachoftheprogramscanbecustomizedwithyourpersonalinformationandchangedtosuityour
needs.Someoftheinformationaskedforisnecessarytoensurethereadoutsarecorrect.Youwillbe
askedforyourAge,WeightandTime.EnteringyourAgeisnecessaryduringtheHeartRatecontrol
programtoensurethecorrectsettingsareenteredintheprogram;enteringyourWeightaidesin
calculatingamorecorrectCaloriereading.Althoughwecannotprovideanexactcaloriecountwedo
wanttobeascloseaspossible.


SettingAge,WeightandTimepage

20

[email protected]
DyacoCanadaInc.2016

AmessageaboutCalories:Caloriereadingsoneverypieceofexerciseequipment,whetheritisin
agymorathome,arenotaccurateandtendtovarywidely.Theyaremeantonlyasaguideto
monitoryourprogressfromworkouttoworkout.Theonlywaytomeasureyourcalorieburn
accuratelyasinaclinicalsettingconnectedtoahostofmachines.Thisisbecauseeverypersonis
differentandburnscaloriesatadifferentrate.

ENTERINGAPROGRAMANDCHANGINGSETTINGS
Presseachprogrambuttontoscrollthroughtheprogramselections.TheSpeedprofileforeach
programwillbedisplayedinthewindow.ThestrideprofilewillappearifyoupresstheDisplaykey
PresstheEnterkeytoselectaprogramandbegincustomizingthesettings.Ifyouwanttowork
outwithoutenteringnewsettings,thenjustpresstheStartkey.Thiswillbypasstheprogramming
ofdataandtakeyoudirectlytothestartofyourworkout.Ifyouwanttochangethepersonal
settings,thenjustfollowtheinstructionsintheWindow.Ifyoustartaprogramwithoutchanging
thesettings,thedefaultsettingswillbeused.

Note:AgeandWeightdefaultsettingswillchangewhenyouenteranewnumber.SothelastAgeandWeightentered
willbesavedasthenewdefaultsettings.IfyouenterAgeandWeightthefirsttimeyouusetheellipticalyouwillnot
havetoenteriteverytimeyouworkoutunlesseitherAgeorWeighthaschangedorsomeoneelseentersadifferent
AgeandWeight.
