SPARTAN sport 1330 User manual

FOLDABLE MINI PEDALER
OWNER’S MANUAL

Total surface area: 0.6 M
CAUTION:
READ THESE INSTRUCTIONS BEFORE USE
-Follow your doctor’s recommendations in developing your personal fitness program.
-Know your limits and train within them. Always use common sense when exercising.
-Keep all children and pets away from this machine during use. As well as when this
machine is unattended.
-Any of the adjustment devices that could interfere with the user’s movement should not
be left projecting.
-Make sure that all the bolts are tight prior to each day’s use. The effect that the safety
level of the equipment can be maintained only if it is examined regularly for damage and
wear, e.g. ropes, pulleys, connecting points.
-Damaged parts have to be changed immediately and keep the equipment out of use
until repair.
-Use the machine on a flat and level surface.
-Wear proper clothing and shoes during exercise.
-Injuries to health may result from incorrect or excessive training.
-Max. loading weight: 40 kgs.
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IMPORTANT HINTS:
Always make sure that the product is placed onto a flat and non-sliding surface.
This is a pre-caution for your own safety under exercising

ASSEMBLYINSTRUCTION:
Tension knob
Steps:
Spread up the front tube and rear tube until you hear “ka”, then fix the knob in top of the
meter.
Micro-adjust resistance:
The tension knob allows you to increase or decrease the amount of resistance during your
workout.
OPERATION & INSTRUCTION FOR METER:
OPERATIONS: Press the button under the LCD to
select each function. Hold the button for 3 seconds
to reset all values to 0. Triangles on the LCD point
to activated functions. The computer turns off
automatically after 4 minutes of inactivity.
SCAN: automatically displays each
function in sequence.
TIME: counts exercise time from
0:00 to 99:59 in one-second
increments.
COUNT: counts the number of strides
taken during each workout.
TOTAL COUNT: counts the number of
accumulative strides taken
duringworkout.
CAL: calculatestheestimated
number of calories burned
duringworkout.
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REPLACEMENT OF BATTERY:
If the computer does not turn on when you begin exercising, the battery may need to be
replaced.
1. Grasp the LCD face panel and pull it straight up. The computer unit slide out from main
unit.
2. Remove the battery from battery compartment and replace it with a freshAAA battery.
3. Replace the computer unit in the main unit. Ensure the LCD panel is properly oriented.
EXERCISES:
This device can be used for both your legs and arms for an excellent aerobic workout.
To use as a bicycle, place on the floor in a location where pedaling motion is
unencumbered. Make sure surface is level and made of a non-slippery material. To use
for your arms, place on level table or desk with non-slippery surface.
Leg Exercise
For use as a lower body device - secure the device on a non-slippery surface prior to use
and sit comfortably in a chair with the device directly in front of you such that the knee
joint is not flexed less than 90°. It is important that the user wears a rubber soled shoe
when on this device so he/she does not slip off the pedals during the exercise.
-Once you have positioned yourself correctly in a sturdy chair, put your feet in the
pedals and slowly begin pedaling the Mini Bike.
-For balance, you can hold either side of the chair/seat or place your hands on your
knees.
-To increase or decrease resistance, turn resistance knob in appropriate direction.
**Do not stand on the unit to exercise, only exercise
at seated position. Make sure the seat does not
move or pivot.
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Arm Exercise
When using this device for upper body exercise, it should be placed directly in front of
the user on a table top, and the user should be seated in a comfortable chair such that
they can easily reach the pedals without hyperextension (over straightening) the elbow
joint. This can be accomplished by either placing a seat cushion on top of the seat or by
moving the device closer to the user. Hold the pedals in your hands and turn using
shoulders, arms and wrists.
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STORAGE:
Ball pin
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For storage, please press the ball pin and fold up the front tube, then rear tube.

Part No. Description Qty Part No. Description Qty
1 Main base 2 14 Magnet seat 2
2 Connector 1 15 Nut M8 1
3 Tube Cap 1 16 E Ring 4
4 Footrest 2 17 Magnet 1
5 Belted 2 18 Bolt M5 x 15 4
6 Shell – R 1 19 Washer M12 2
7 Shell – L 1 20 Bolt M3 x 10 2
8 Brake – A 1 21 Knob 1
9 Brake – B 1 22 Fixed pin 1
10 Curved plate 1 23 Computer 1
11 Crank 1 24 Sensor 1
12 Fixed pin 2 25 Cap 1
13 Fixed pin 2 26 C Ring 1
Explode:
Parts list:
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