Spirit Commercial ST800DR3 User manual

ST800DR3 DUMBBELL RACK
OWNER’S MANUAL
ST800DR3+ST800DRBA
三层哑铃架+奥杆固定架
序号 零件代号 零件名称 零件规格 材料 数量 备注
1 ST800DR30100 左立架 1
ST800DR30101 上支撑管 PT50*100*2.5*? SPHC1 1
ST800DR30102 后支撑管 PT50*100*2.5*? SPHC1 1
ST800DR30103 下支撑管 PT50*100*2.5*? SPHC1 1
ST800DR30104 侧固定板 132*100*25*5 Q235A 3
ST800DR30105 横撑管 PT40*80*2.5*604 SPHC1 1
ST800DR30106 外固定板 170*43*4 Q235A 1
DR0020104 垫铁 160*100*6 Q235A 2
891HDR0202 加强板 80*40*4 Q235A 2
2 ST800DR30200 右立架 1
ST800DR30101 上支撑管 PT50*100*2.5*? SPHC1 1
ST800DR30102 后支撑管 PT50*100*2.5*? SPHC1 1
ST800DR30103 下支撑管 PT50*100*2.5*? SPHC1 1
ST800DR30104 侧固定板 132*100*25*5 Q235A 3
DR0020104 垫铁 160*100*6 Q235A 2
ST800DR30105 横撑管 PT40*80*2.5*604 SPHC1 1
ST800DR30106 外固定板 170*43*4 Q235A 1
891HDR0202 加强板 80*40*4 Q235A 2
3 ST800DR30300 哑铃托架 2
ST800DR30301 哑铃托板 1300*352.5*80*4 Q235A 1
ST800DR30302 端板 350.5*100*5 Q235A 2
891HDR0202 加强板 80*40*4 Q235A 3
4 ST800DR30400 哑铃大托架 1
ST800DR30401 哑铃大托板 1300*386*104*4 Q235A 1
ST800DR30402 长端板 380*124*5 Q235A 2
891HDR0202 加强板 80*40*4 Q235A 3
5 ST800DR30500 托盘底护板 1285*333*3 ABS 2
6 ST800DR30600 大托盘底护板 1285*365*3 ABS 1
7 ST800DR30700 φ11孔塞 φ20*11 HDPE 8
8 890HDR0800 托盘侧护板 1285*57*3 ABS 1
9 890HDR0600 托盘侧护板 1285*32*3 ABS 2
10 DA013900 大椭圆管塞 RT50*100 LDPE 4
11 DR0016900 贴地胶垫 166*56*6 PVC 4
12 CNLM5*6■■2 沉头内六角螺钉 M5*6 Q235A 39
13 DQ12■■2A 垫圈 φ13*φ24*1.5 Q235A 24
14 NM12■■2 尼帽 M12 Q235A 12
15 GB5781M12*25■■2 六角螺栓 M12*25(全丝) 35 12
16 ST800DRBA0100 炮筒架 1
ST800DRBA0101 竖撑管 PT40*80*2.5*122 SPHC1 1
ST800DRBA0102 短连管 PT40*80*2.5*99 SPHC1 1
ST800DRBA0103 下封口板 220*70*3 Q235A 1
ST-6BAR0202 固定管 φ60*2.5*305 SPHC1 2
ST800DR30106 外固定板 170*43*4 Q235A 1
17 ST-6BAR0300 衬套 φ60*φ51.5*63.5 PP 2
18 ST-6BAR0400 胶垫 φ53*3 橡胶 2
19 GB5780M10*65■■2 六角螺栓 M10*65 35 2
20 GB9510DS2 垫圈 φ11*φ20*2 Q235A 4
21 NM10■■2 尼帽 M10 Q235A 2

Spirit Fitness
ST800DR3+ST800DRBA
三层哑铃架+奥杆固定架
序号 零件代号 零件名称 零件规格 材料 数量 备注
1 ST800DR30100 左立架 1
ST800DR30101 上支撑管 PT50*100*2.5*? SPHC1 1
ST800DR30102 后支撑管 PT50*100*2.5*? SPHC1 1
ST800DR30103 下支撑管 PT50*100*2.5*? SPHC1 1
ST800DR30104 侧固定板 132*100*25*5 Q235A 3
ST800DR30105 横撑管 PT40*80*2.5*604 SPHC1 1
ST800DR30106 外固定板 170*43*4 Q235A 1
DR0020104 垫铁 160*100*6 Q235A 2
891HDR0202 加强板 80*40*4 Q235A 2
2 ST800DR30200 右立架 1
ST800DR30101 上支撑管 PT50*100*2.5*? SPHC1 1
ST800DR30102 后支撑管 PT50*100*2.5*? SPHC1 1
ST800DR30103 下支撑管 PT50*100*2.5*? SPHC1 1
ST800DR30104 侧固定板 132*100*25*5 Q235A 3
DR0020104 垫铁 160*100*6 Q235A 2
ST800DR30105 横撑管 PT40*80*2.5*604 SPHC1 1
ST800DR30106 外固定板 170*43*4 Q235A 1
891HDR0202 加强板 80*40*4 Q235A 2
3 ST800DR30300 哑铃托架 2
ST800DR30301 哑铃托板 1300*352.5*80*4 Q235A 1
ST800DR30302 端板 350.5*100*5 Q235A 2
891HDR0202 加强板 80*40*4 Q235A 3
4 ST800DR30400 哑铃大托架 1
ST800DR30401 哑铃大托板 1300*386*104*4 Q235A 1
ST800DR30402 长端板 380*124*5 Q235A 2
891HDR0202 加强板 80*40*4 Q235A 3
5 ST800DR30500 托盘底护板 1285*333*3 ABS 2
6 ST800DR30600 大托盘底护板 1285*365*3 ABS 1
7 ST800DR30700 φ11孔塞 φ20*11 HDPE 8
8 890HDR0800 托盘侧护板 1285*57*3 ABS 1
9 890HDR0600 托盘侧护板 1285*32*3 ABS 2
10 DA013900 大椭圆管塞 RT50*100 LDPE 4
11 DR0016900 贴地胶垫 166*56*6 PVC 4
12 CNLM5*6■■2 沉头内六角螺钉 M5*6 Q235A 39
13 DQ12■■2A 垫圈 φ13*φ24*1.5 Q235A 24
14 NM12■■2 尼帽 M12 Q235A 12
15 GB5781M12*25■■2 六角螺栓 M12*25(全丝) 35 12
16 ST800DRBA0100 炮筒架 1
ST800DRBA0101 竖撑管 PT40*80*2.5*122 SPHC1 1
ST800DRBA0102 短连管 PT40*80*2.5*99 SPHC1 1
ST800DRBA0103 下封口板 220*70*3 Q235A 1
ST-6BAR0202 固定管 φ60*2.5*305 SPHC1 2
ST800DR30106 外固定板 170*43*4 Q235A 1
17 ST-6BAR0300 衬套 φ60*φ51.5*63.5 PP 2
18 ST-6BAR0400 胶垫 φ53*3 橡胶 2
19 GB5780M10*65■■2 六角螺栓 M10*65 35 2
20 GB9510DS2 垫圈 φ11*φ20*2 Q235A 4
21 NM10■■2 尼帽 M10 Q235A 2

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TABLE OF CONTENTS
3 PRODUCT REGISTRATION
4 IMPORTANT SAFETY INSTRUCTIONS
7 ASSEMBLY INSTRUCTIONS
15 RESISTANCE TRAINING BENEFITS AND TIPS
16 GENERAL MAINTENANCE
18 MANUFACTURER’S LIMITED WARRANTY
Thank you for purchasing our product, please save these instructions. Please do not perform or attempt any
customizing, adjustments, repair or maintenance that is not described in this manual.

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Spirit Fitness
Congratulations on your new ST800DR3 Dumbbell Rack and welcome to the Spirit Fitness family!
Thank you for your purchase of this quality ST800DR3 Dumbbell Rack from Spirit Fitness. Your new
ST800DR3 Dumbbell Rack was manufactured by one of the leading tness manufacturers in the world
and is backed by one of the most comprehensive warranties available. Through your dealer, Spirit
Fitness will do all we can to make your ownership experience as pleasant as possible for many years to
come. If not purchased direct from Spirit Fitness, the local dealership where you purchased this rack is
your administrator for all Spirit Fitness warranty and service needs. Their responsibility is to provide you
with the technical knowledge and service personnel to make your experience more informed and any
difculties easier to remedy.
Please take a moment at this time to record the name of the dealer, their telephone number, and the date
of purchase below to make any future, needed contact easy. We appreciate your support and we will
always remember that you are the reason that we are in business.
Yours in Health,
Spirit Fitness
NAME OF DEALER _____________________________________
DEALER PHONE # _____________________________________
PURCHASE DATE _____________________________________

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RECORD YOUR SERIAL NUMBER
Please record the serial number of this tness product in the space provided below. The serial number is
located at the base of the rack.
SERIAL NUMBER:
REGISTER YOUR PURCHASE
The self-addressed product registration card must be completed in full and returned to Spirit Fitness. You can
also go to www.spirittness.com/commercialwarrantyregistration.html under the Support tab to register online.
WARNING
This product can expose you to chemicals including Toluene and Acrylamide which are known to the State
of California to cause Cancer and birth defects or other reproductive harm. For more information, go to
www.P65Warnings.ca.gov

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Spirit Fitness
IMPORTANT SAFETY
INSTRUCTIONS
Read the owner’s manual carefully before
assembling, servicing or using the equipment. It
is the responsibility of the facility owner and/or
owner of the equipment to instruct users on proper
operation of the equipment and review all labels.
WARNING: Serious injury could occur if these
safety precautions are not observed:
USER SAFETY PRECAUTIONS
• Obtain a medical exam before beginning any
exercise program.
• Stop exercising if feeling faint, dizzy or experiencing
pain and consult your physician.
• Obtain instructions before using.
• Read and understand the owner’s manual and all
warnings posted on the rack before using.
• Keep all children (12 and under) away. Teenagers
(13 and over) and disabled must be supervised.
• Keep body and clothing free from and clear of all
moving parts.
• Use the rack only for the intended use. DO NOT modify
the rack.
• Inspect rack prior to use. DO NOT use if it appears
damaged or inoperable.
• DO NOT use if any components are worn, frayed or
damaged.
• DO NOT attempt to x a broken rack. Notify oor staff.
• Report any malfunctions, damage or repairs to the facility.
• Replace any warning labels if damaged, worn or illegible.
• TOTAL WEIGHT LIMIT: 1,000LBS
FACILITY SAFETY PRECAUTIONS
• Read the owner’s manual carefully before assembling,
servicing or using the equipment.
• Securely anchor each dumbbell rack to the oor using the
anchor holes provided in each rack.
• Make sure that each rack is set up and operated on a
solid level surface. Do not install equipment on an uneven
surface.
• Make sure that all users are properly trained on how to use
the equipment.
• Make sure there is enough room for safe access and
operation.

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• Perform regular maintenance checks on the equipment. Also pay close attention to all areas most susceptible to wear.
• Immediately replace worn or damaged components. If unable to immediately replace worn or damaged components then
remove from service until the repair is made.
• Use only Spirit Fitness supplied components to maintain/repair the equipment.
• Keep a repair log of all maintenance activities.
NOTE: It is the sole responsibility of the user/owner or facility operator to ensure that regular maintenance is performed.
SAFETY GUIDELINES AND PRACTICES
Spirit Fitness recommends that all tness equipment be used in a supervised area. It is recommended that the
equipment be located in an access controlled area. Control is the responsibility of the owner. The extent of control
is at the discretion of the owner.
It is the responsibility of the purchaser/user of Spirit Fitness products to read and understand the owner’s manual,
and warning labels; as well as instruct all individuals, whether end users or supervising personnel, on proper
usage of the equipment.

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Spirit Fitness
PROPER USAGE
Use rack only as described in the manual. Failing to follow proper instructions may result in injury.
• Do not lean against or pull on the framework or any component, whether rack is at rest or in use. Inappropriate or
improper use may result in injury to users or third parties (bystanders).
• Do not use rack if it is not located on a solid level surface or if it is not properly installed.
• Provide an adequate safety perimeter between the rack, walls and other equipment to ensure that the facility has
the proper clearance for usage and training.
MAINTENANCE
Preventative maintenance allows proper equipment operation and reduces the risk of injury. Perform the
maintenance requirements as specied in the manual (see table on page 16).
STANDARD COMPLIANCE
Spirit Fitness products meet or exceed applicable ASTM and EN Standards.
WARNING/CAUTION DECALS
• Warning decals indicate a potentially hazardous situation, which, if not avoided, could result in death or serious
injury.
• Caution decals indicate a potentially hazardous situation, which, if not avoided, could result in minor or moderate
injury.
SAVE THESE INSTRUCTIONS - THINK SAFETY!

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ST800DR3 ASSEMBLY INSTRUCTIONS

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Spirit Fitness
ST800DR3 PRE-ASSEMBLY
To avoid possible damage to this ST800DR3 Dumbbell Rack, please follow these assembly steps in the
correct order. Be sure to read your Assembly/Owner’s Guide before using your new ST800DR3 Dumbbell
Rack.
NOTE: During assembly, it is recommended to ensure that all bolts are in place and partially threaded
before completely tightening any one bolt.
UNPACKING
1. Cut the straps, then pull the staples away from the bottom half and lift the top half of the carton off of the bottom
2. The hardware is located in the holes of the associated tubes/brackets

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ST800DR3 TOOLS REQUIRED & PARTS LIST
RATCHET WRENCH
AND SOCKET
ADJUSTABLE WRENCH
RUBBER MALLET
HEX KEY WRENCH SET
Item No. Description QTY
1Left Frame 1
2Right Frame 1
3Dumbbell Tray 2
4 Big Dumbbell Tray 1
5Tray Plate 2
6 Tray Side Plate 1
7 Plugs φ11 8
8 Tray Side Plate 1285 x 57 x 3 1
9 Tray Side Plate 1285 x 32 x 3 2
10 Plug RT50 x 100 4
11 Foot Cover 4
12 Flat Head Cap Screw M5 x 6 39
13 Flat Washer φ13 x φ24 x 1.5 24
14 Nylon Lock Nut M12 12
15 Hex Head Screw M12 25 12

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Spirit Fitness
ST800DR3 EXPLODED VIEW
ST800DR3
1
2
3
3
4
5
6
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7
7
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11 11
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12
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12

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ST800DR3 ASSEMBLY INSTRUCTIONS
Assembly of the equipment takes professional installers aproximately 1 hours. If this is the rst time you have
assembled this type of equipment, plan to spend more time. It is highly recommended to use professional
installers to assemble the equipment. You may nd it quicker, safer, easier to assemble with the assistance of
another person as some components of the unit are large and heavy.
It is important that you assemble your product in a clean, clear, uncluttered area. This will enable you to
move around the product whilst you are tting components and reduce the possibility of injury during assem-
bly.
Note:
As with any assembled part, proper alignment is critical. While tightening the fasteners, be sure to leave
room for adjustments. Do not fully tighten the fasteners until instructed to do so. Be cafeful to assemble the
components in the sequence presented in this manua.

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Spirit Fitness
ST800DR3 STEP ONE
1
2
4
15
15
15
15
14
14
14
13
13
13
13
13
13
13
13
Connect the Left Frame (No. 1) the Big Dumbbell Tray (No. 4).
Secure with:
2 M12 x 25 Hex Head Bolts (No. 15)
4 Flat Washers φ13 x φ24 x 1.5 (No. 13)
2 Nylon Lock Nuts M12 (No. 14)
Repeat with the Right Frame (No. 2). Hand tighten bolts and nuts.
I
II
I
2 : 5
II
2 : 5
You can choose between
two angles. Place bolts
in holes 0 & 1 for a
more tilted tray. 0 & 2
for a less tilted tray.
1
0
2

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ST800DR3 STEP TWO
1
2
3
15
15
15
15
14 14
13
13
13
13
13
13
Attach Dumbbell Tray (No. 3) to the Left
Frame (No. 1).
Secure with:
2 M12 x 25 Hex Head Bolts (No. 15)
4 Flat Washers φ13 x φ24 x 1.5 (No. 13)
2 Nylon Lock Nuts M12 (No. 14)
Repeat with the Right Frame (No. 2).
I
II
I
2 : 5
II
2 : 5
You can choose between
two angles. Place bolts
in holes 0 & 1 for a
more tilted tray. 0 & 2
for a less tilted tray.
1
0
2

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Spirit Fitness
ST800DR3 STEP THREE
13
13
13
13
14 14
15
15
3
1
2
Attach Dumbbell Tray (No. 3) to the Left
Frame (No. 1).
Secure with:
2 M12 x 25 Hex Head Bolts (No. 15)
4 Flat Washers φ13 x φ24 x 1.5 (No. 13)
2 Nylon Lock Nuts M12 (No. 14)
Repeat with the Right Frame (No. 2).
I
II
I
2 : 5
II
2 : 5
You can choose between
two angles. Place bolts
in holes 0 & 1 for a
more tilted tray. 0 & 2
for a less tilted tray.
1
0
2

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RESISTANCE TRAINING BENEFITS AND TIPS
Always consult a physician before starting an exercise program. To be successful in your exercise
program, it is important to develop an understanding of the basic principles of resistance training.
Now that you have assembled your Spirit Fitness rack, it is only natural that you want to get started
immediately. First, determine a few realistic, short term goals and expectations for yourself. Choose an
appropriate exercise routine that best suits your individual needs.
• Warm up properly before engaging in resistance training. Stretching, yoga, jogging, calisthenics, or other
cardiovascular exercise can help prepare your body for the heavier workload of lifting weights.
• Learn how to perform the exercise correctly before using heavy weight. Correct form is important to avoid injury
and ensure that you work the proper muscle groups.
• Know your limitations. If you are new to resistance training or are starting back, after an extended layoff, start
slowly and build foundational strength over a longer period of time.
• Pay attention to your breathing. As a general rule of thumb: inhale on the non-exertion part of the movement and
exhale during the exertion portion. Never hold your breath.
• Keep in mind how important the recovery phase is in achieving your goals. The general rule is to allow a
minimum of 48-72 hours before training the same muscles. If you still experience soreness after this period of time
has elapsed, take a few additional days until the soreness has subsided.
• To achieve maximum results and avoid possible injury, consult a tness professional to formulate a complete
exercise program.

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Spirit Fitness
GENERAL MAINTENANCE
For best performance, Spirit recommends the following maintenance schedule. Check the integrity and
function of the following parts. Replace all worn components immediately.
ROUTINE COMMERCIAL HOME LATEST DATE ENTRY
Clean: Upholstery Daily Weekly
Inspect: All Decals Weekly 3 Months
Inspect: All Nuts and Bolts, Tighten if needed Weekly 3 Months
Inspect: Anti-Skid Surface Weekly 3 Months
Clean and Wax: All Glossy Finishes 6 Months Yearly

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SANITIZING YOUR SPIRIT FITNESS EQUIPMENT
• Unupholstered high-contact surfaces (hard plastics) can be sanitized using a 75% isopropyl alcohol solution and a
clean, dry cloth.Spray surfaces to be sanitized, and use the dry cloth to wipe clean. Allow surfaces to dry before
using.
• For upholstered or soft-plastic surfaces, use a conditioner after sanitizing.Be sure to follow the instructions provided
by the conditioner manufacturer to ensure proper use of the conditioner.
• Alternatively, you can make your own spray by mixing the proper ratio of isopropyl alcohol and distilled water to
reach a 75% solution.
• For more details on sanitization, or to learn how to make your own spray solution, please visit https://support.
spirittness.com/hc/en-us/articles/4406787148564 .

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Spirit Fitness
ST800DR3 DUMBBELL RACK WARRANTY
EFFECTIVE NOVEMBER 24, 2021
Spirit Fitness warrants the ST800DR3 Dumbbell Rack for a period of time listed below from the date of
sale, as determined by sale receipt, or in the absence of a sales receipt eighteen (18) months from the
original factory shipping date. Spirit Fitness’ responsibilities include providing new or remanufactured parts,
at Spirit Fitness’ option, and technical support to our independent dealers and servicing organizations. In
the absence of a dealer or service organization, these warranties will be administered by Spirit Fitness
directly. The warranty period applies to the following components:
NORMAL RESPONSIBILITIES OF THE FACILITY
The facility is responsible for the items listed below:
1. The warranty registration card must be completed and returned to the address listed on the card within 10 days
of the original purchase, or completed online to validate the manufacturer’s limited warranty.
2. Proper use of the tness equipment in accordance with the instructions provided in this manual.
3. Expenses for making the tness equipment accessible for servicing, including any item that was not part of the
tness equipment at the time it was shipped from the factory.
4. Damages to the tness equipment nish during shipping, installation or following installation.
5. Routine maintenance of this unit as specied in this manual.
Frame ABS Protective Tray Sheets
Residential Lifetime Lifetime
(vendor defects only)
Commercial 10 Years 6 Months
(non-dues paying facilities)
*Prisons and correctional facilities are excluded from warranty coverage.