Stamina X 20-3011A User manual

CAUTION:
Weight on this product should not exceed 250 lbs.
Owner's Manual
This Product is Distributed Exclusively by
2040 N Alliance Ave, Springeld, MO 65803
Customer Care
1 [phone]
www.staminaproducts.com
Product May Vary Slightly From Pictured.
Exercise can present a
health risk. Consult a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
discontinue use of this
equipment. Serious bodily
injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
!WARNING
STAMINA PRODUCTS
MADE IN CHINA
© 2021 Stamina Products, Inc.
2021, 02
When calling for parts or
service, please specify
the following numbers:
Model#: 20-3011A
S/N: _____________

Quickstart Guide
Go to the App Store on your device or
scan the QR Code for quick access.
Smart Audio Workouts for Your Strength Training Station
Download the app and get moving!
Assembly video included in app.
IMPORTANT
Apple, the Apple logo, iPhone, and iPod touch are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service
mark of Apple Inc., registered in the U.S. and other countries. Google Play and the Google Play logo are trademarks of Google LLC.

TABLE OF CONTENTS
Safety Instructions ...................................... 3
Before You Begin ........................................ 5
Equipment Warning, Caution & Notice Labels ... 6
Hardware Identication Chart .................... 7
Assembly Instructions ................................ 8
Storage ....................................................... 12
Maintenance ............................................... 12
Conditioning Guidelines ........................... 13
Warm-Up and Cool-Down ......................... 14
Warranty ..................................................... 15
Product Parts Drawing .............................. 16
Parts List .................................................... 17
Notes ........................................................... 18
Fax/Mail Ordering Form ............................ 19
SAFETY INSTRUCTIONS
3
1. Save these instructions and ensure that other exercisers read this manual prior to using the STAMINA│X
4-IN-1 Strength Training System for the rst time.
2. Read all warnings and cautions posted on the STAMINA│X 4-IN-1 Strength Training System.
3. The STAMINA│X 4-IN-1 Strength Training System should only be used after a thorough review of the
Owner’s Manual. Make sure that it is properly assembled and tightened before use.
4. We recommend that two people be available for assembly of this product.
5. Keep children away from the STAMINA│X 4-IN-1 Strength Training System. Do not allow children to
use or play on the STAMINA│X 4-IN-1 Strength Training System. Keep children and pets away from the
STAMINA│X 4-IN-1 Strength Training System at all times.
6. It is recommended that you place this product on an equipment mat.
7. Set up and operate the STAMINA│X 4-IN-1 Strength Training System on a solid level surface. Do not
position the STAMINA│X 4-IN-1 Strength Training System on loose rugs or uneven surfaces.
8. Make sure that adequate space is available for access to and around the STAMINA│X 4-IN-1 Strength
Training System.
9. Before using, inspect the STAMINA│X 4-IN-1 Strength Training System for worn or loose components,
and securely tighten or replace any worn or loose components prior to use.
10. Before using, always check the Back Cushion(10) to be sure it is secure. The Foam Pads(20) are securely
tightened by ADJUSTMENT KNOB(15). Squat Cushion(11) or the Hyper Extension Pad(12) is securely
tightened by ADJUSTMENT KNOB(15) and Securing Knob(35). And the pin of the Adjustment Knobs(15)
must be inserted into one of the desired adjustment holes.
11. Consult your physician before using this product. If you feel faint, dizzy, or experience pain during use, stop
immediately and consult with your physician.
12. Choose the intensity that ts your strength and exibility level. Know your body's limits and use this product
within them. Use common sense when using this product.
13. Do not wear loose or dangling clothing while using the STAMINA│X 4-IN-1 Strength Training System.
14. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or cross
training shoes that t well, provide foot support, and feature non-skid rubber soles.
15. Be careful to maintain your balance while using, mounting, dismounting, or assembling the STAMINA│X
4-IN-1 Strength Training System, loss of balance may result in a fall and serious bodily injury.
16. The STAMINA│X 4-IN-1 Strength Training System should not be used by persons weighing over 250
pounds.
17. The STAMINA│X 4-IN-1 Strength Training System should be used by only one person at a time.
18. The STAMINA│X 4-IN-1 Strength Training System is for consumer use only. It is not for use in public or
semipublic facilities.
!WARNING Cancer and Reproductive Harm www.P65Warnings.ca.gov
Consult your physician before starting this or any exercise program. This is
especially important if you are over the age of 35, have never exercised before,
are pregnant, or su󰀨er from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow all
warnings and instructions could result in serious injury or death.
To reduce the risk of serious injury, read the following Safety Instructions
before using the STAMINA│X 4-IN-1 Strength Training System.
!WARNING
!WARNING

NEED HELP?
CONTACT US FIRST
1 [phone]
[e-mail]
Hi! From all of us here at Stamina Products, thank you for your purchase. We
know that you have big fitness goals in mind and we are here to help you along.
Call us, email us, or send us a message on Facebook. Be sure to contact us if you
have any questions on your new product. We look forward to hearing from you!
With your body in mind,
Stamina Customer Care
To enact your extended warranty and to help us better
serve you, please go onlineand register your new product.
register.staminaproducts.com
ONLINE
[e-mail]
www.staminaproducts.com
TELEPHONE
1 [phone]
FAX
[phone]
MAIL
Stamina Products, Inc.
ATTN: Customer Care
2040 N Alliance Ave
Springfield, MO 65803
facebook.com/StaminaProducts
facebook.com/AeroPilates
CUSTOMER CARE HOURS:
Monday-Thursday, 7:30 AM-5:00 PM, Central Time
Friday, 8:00 AM-3:00 PM, Central Time
It is quick and easy to register online, but if you’re a little old school or just need a
reason to raise that little flag on your mailbox, fill out the info on the last page of this
manual and mail it in.

Foam Grip
Squat Cushion
Endcap
Hyper Extension Pad
Back Cushion
Endcap
Squat Cushion Frame
Base Frame
Foam Pad
Hyper Extension Post Adjustment Knob
Back Support
Pad Mounting Frame
THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY : Wrench ( 2 Pieces)
BEFORE YOU BEGIN
5
Caution Label
Serial Decal
Securing
Knob
Thank you for choosing the STAMINA│X 4-IN-
1 Strength Training System. We take great pride
in this quality product and hope it will provide many
hours of quality exercise to make you feel better,
look better, and enjoy life to its fullest.
It's a proven fact that a regular exercise program
can improve your physical and mental health.
Too often, our busy lifestyles limit our time and
opportunity to exercise. The STAMINA│X 4-IN-1
Strength Training System provides a convenient
and simple method to begin your journey of getting
your body in shape and achieving a happier and
healthier lifestyle.
Before reading further, please review the
drawing below and familiarize yourself with the
parts that are labeled. Locate the serial decal on
the product and write the serial number on the
cover of the manual in the space provided. See the
next page for an image of the serial decal. Model
number and serial number are required when
calling for assistance.
Read this manual carefully before using the
STAMINA│X 4-IN-1 Strength Training System.
Providing you with a quality product is Stamina's
top priority. However, sometimes there could be
a missing or incorrectly sized part. If you have
any questions or problems with the parts included
with your STAMINA│X 4-IN-1 Strength Training
System, please do not return the product. Contact
us FIRST!
If a part is missing or defective, please contact
Customer Care for assistance. Call us toll free
at 1-800-375-7520 (in the U.S.) or live chat on
staminaproducts.com. Our Customer Care Sta󰀨 is
available to assist you from 7:30 A.M. to 5:00 P.M.
(Central Time) Monday through Thursday and 8:00
A.M. to 3:00 P.M. (Central Time) on Friday.
Be sure to have the name and model number of
the product available when you contact us.

6
This chart is provided to help identify the warning, caution, and notice labels on the
STAMINA│X
4-IN-1 Strength Training System .Please take a moment to familiarize yourself with all of the
warning, caution, and notice labels.
EQUIPMENT WARNING, CAUTION & NOTICE LABELS
CAUTION LABEL(36)
To best serve you, our Customer Care Representatives will
need your serial number. For quick access, write in your
serial number on the cover of the manual.
SERIAL DECAL(37)

31 Washer (M10) 14
32 Washer (M8) 13
33 Nylock Nut (M10 x 1.5) 7
34 Nylock Nut (M8 x 1.25) 2
Part Number and Description Qty
26 Bolt, Hex Head (M10 x 1.5 x 150mm) 2
27 Bolt, Hex Head (M10 x 1.5 x 90mm) 1
28 Bolt, Hex Head (M10 x 1.5 x 80mm) 4
7
length
length
mm.
in.
INCHES
This chart is provided to help identify the fasteners used in the assembly process. Place the washers or
the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to
check the length of the bolts and screws.
NOTICE: The length of all bolts and screws, except those with flat
heads, is measured from below the head to the end of the bolt
or screw. Flat head bolts and screws are measured from the
top of the head to the end of the bolt or screw.
After unpacking the unit, open the hardware bag and make sure that you have all the following
fasteners. Some fasteners may be already attached to the parts.
MILLIMETERS
0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150
0 1/2 1 1/2 2 1/2 3 1/2 4 1/2 5 1/2 6
6 8 10 12
3/16" 1/4" 5/16" 3/8" 1/2"
HARDWARE IDENTIFICATION CHART
29 Bolt, Hex Head (M8 x 1.25 x 55mm) 5
30 Bolt, Hex Head (M8 x 1.25 x 35mm) 6

ASSEMBLY INSTRUCTIONS
STEP 1
Attach the MAIN FRAME(3) to the BASE FRAME(1) with HEX BOLTS(M10x1.5x80mm)(28),
WASHERS(M10)(31), and NYLOCK NUTS(M10x1.5)(33).
8
Place all parts from the box in a cleared area and position them on the oor in front of you. Remove
all packing materials from your area and place them back into the box. Do not dispose of the packing
materials until assembly is completed. Read each step carefully before beginning. If you are missing
a part, please go to staminaproducts.com under the Customer Care section and order the part
needed, e-mail us at customer[email protected], or call us toll free at 1-800-375-7520
(in the U.S.). Our Customer Care Sta󰀨 is available to assist you from 7:30 A.M. to 5:00 P.M. (Central
Time) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central Time) on Friday.
Some product parts are t tested at the factory to ensure proper t and alignment. Marks in
the paint may be noticeable, but are not an indication of damage.
3
28 28
28
31
31
31
31
31
33
33
1

ASSEMBLY INSTRUCTIONS
STEP 2
Attach the EXTENSION BASE(2) to the BASE FRAME(1) with HEX BOLT(M10x1.5x90mm)(27),
WASHERS(M10)(31), and NYLOCK NUT(M10x1.5)(33).
STEP 3
Refer to the inset drawing. Use a slight angle to insert the FOAM PAD POST(4) into the MAIN FRAME(3)
and secure with the ADJUSTMENT KNOB(15).
NOTE: The pin of the ADJUSTMENT KNOB(15) must be inserted into one of the adjustment holes in
the FOAM PAD POST(4) and the ADJUSTMENT KNOB(15) must be screwed in tight to ensure
that the FOAM PAD POST(4) will t securely in the MAIN FRAME(3).
9
3
4
31
33
4
15
227
31
3

ASSEMBLY INSTRUCTIONS
STEP 4
Attach the two CUSHION BRACES(6) to the EXTENSION BASE(2) with HEX BOLT(M10x1.5x150mm)
(26), WASHERS(M10)(31), and NYLOCK NUT(M10x1.5)(33).
NOTE: Tighten until snug, the CUSHION BRACES(6) must be allowed to pivot.
STEP 5
Slide the BACK SUPPORT(5) between the CUSHION BRACES(6) and secure with HEX BOLT
(M10x1.5x150mm)(26), WASHERS(M10)(31), and NYLOCK NUT(M10x1.5)(33).
NOTE: Tighten until snug, the BACK SUPPORT(5) must be allowed to pivot.
STEP 6
Attach the BACK CUSHION(10) to the CUSHION BRACES(6) with HEX BOLTS(M8x1.25x35mm)(30)
and WASHERS(M8)(32).
NOTE: The BACK CUSHION(10) can be adjusted to di󰀨erent incline positions. To position the BACK
CUSHION(10) to desired elevation, simply put the BACK SUPPORT(5) into one of the holders
on the EXTENSION BASE(2).
10
6
5
10
26
31
31
33
30
32
6
30
32
30
32
30
32
2
Holder

ASSEMBLY INSTRUCTIONS
11
STEP 7
Refer to the inset drawing. Attach the PAD MOUNTING FRAME(8) to the HYPER EXTENSION POST(7)
with HEX BOLTS(M8x1.25x55mm)(29), WASHERS(M8)(32), and NYLOCK NUTS(M8x1.25)(34). Attach
the HYPER EXTENSION PAD(12) to the PAD MOUNTING FRAME(8) with HEX BOLTS(M8x1.25x35mm)
(30) and WASHERS(M8)(32).
STEP 8
Refer to the illustration below. Attach the SQUAT CUSHION(11) to the SQUAT CUSHION FRAME(9) with
HEX BOLTS(M8x1.25x55mm)(29) and WASHERS(M8)(32). Insert the SQUAT CUSHION FRAME(9) into
the MAIN FRAME(3) and lock it in place with the ADJUSTMENT KNOB(15) and SECURING KNOB(35).
The pin of the ADJUSTMENT KNOB(15) must be inserted into one of the adjustment holes in the SQUAT
CUSHION FRAME(9) and the ADJUSTMENT KNOB(15) and SECURING KNOB(35) must be screwed in
tight to ensure that the SQUAT CUSHION FRAME(9) will t securely in the MAIN FRAME(3).
NOTE: You can choose to install the HYPER EXTENSION PAD(12) to the MAIN FRAME(3), loosen but do
not remove the SECURING KNOB(35). Loosen and pull the ADJUSTMENT KNOB(15), then insert
the HYPER EXTENSION POST(7) into the MAIN FRAME(3) and secure with the ADJUSTMENT
KNOB(15). Tighten the ADJUSTMENT KNOB(15) and SECURING KNOB(35).
7
8
9
11
12
29
29
29
32
32
32
32
34
15
30
32
3
35

1. To store the STAMINA│X 4-IN-1 Strength Training System, simply keep it in a clean dry place.
2. Use two people to lift from the Base Frame(1) to move the STAMINA│X 4-IN-1 Strength Training
System.
The safety and integrity designed into the STAMINA│X 4-IN-1 Strength Training System can only be
maintained when the STAMINA│X 4-IN-1 Strength Training System is regularly examined for damage
and wear. Special attention should be given to the following:
1. Verify that all nuts and bolts are present and properly tightened. Replace missing nuts and bolts.
Tighten loose nuts and bolts.
2. Verify that the CAUTION LABEL(36) is in place and easy to read. Call Stamina Products immediately
at 1-800-375-7520 for a replacement CAUTION LABEL(36) if it is missing or damaged.
3. It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.
4. Worn or damaged components must be replaced immediately or the STAMINA│X 4-IN-1 Strength
Training System removed from service until repair is made.
5. Only Stamina Products supplied components should be used to maintain/repair the STAMINA│X
4-IN-1 Strength Training System.
6. Keep your STAMINA│X 4-IN-1 Strength Training System clean by wiping it o󰀨 with an absorbent
cloth after use.
STORAGE
MAINTENANCE
12

How you begin your exercise program depends on your physical condition. If you have been inactive for
several years or are severely overweight, start slowly and increase your workout time gradually. Increase
your workout intensity gradually by monitoring your heart rate while you exercise.
Initially you may only be able to exercise within your target zone for a few minutes; however, your aerobic
capacity will improve over the next six to eight weeks. It is important to pace yourself while you exercise
so you don't tire too quickly.
Measure your heart rate periodically during your workout by stopping the
exercise but continuing to move your legs or walk around. Place two or
three ngers on your wrist and take a six second heartbeat count. Multiply
the results by ten to nd your heart rate. For example, if your six second
heartbeat count is 14, your heart rate is 140 beats per minute. A six second
count is used because your heart rate will drop rapidly when you stop
exercising. Adjust the intensity of your exercise until your heart rate is at the
proper level.
wrist pulse
Remember to follow these essentials:
Have your doctor review your training and diet programs.
Begin your training program slowly with realistic goals that have been set by you and your physician.
Warm up before you exercise and cool down after you work out.
Take your pulse periodically during your workout and strive to stay within a range of 60% (lower
intensity) to 90% (higher intensity) of your maximum heart rate zone. Start at the lower intensity, and
build up to higher intensity as you become more aerobically t.
If you feel dizzy or lightheaded you should slow down or stop exercising.
To determine if you are working out at the correct intensity, use a heart rate monitor or use the table
below. For effective aerobic exercise, your heart rate should be maintained at a level between 60%
and 90% of your maximum heart rate. If just starting an exercise program, work out at the low end of
your target heart rate zone. As your aerobic capacity improves, gradually increase the intensity of your
workout by increasing your heart rate.
CONDITIONING GUIDELINES
Target Heart Rate Zone Estimated by Age*
* For cardiorespiratory training benefits, the American College of Sports Medicine recommends
working out within a heart rate range of 55% to 90% of maximum heart rate. To predict the
maximum heart rate, the following formula was used: 220 - Age = predicted maximum heart rate
20 years
25 years
30 years
35 years
40 years
45 years
50 years
55 years
60 years
65 years
70 years
Average Maximum
Heart Rate 100%
Age
110-180 beats per minute
107-175 beats per minute
105-171 beats per minute
102-166 beats per minute
99-162 beats per minute
97-157 beats per minute
94-153 beats per minute
91-148 beats per minute
88-144 beats per minute
85-139 beats per minute
83-135 beats per minute
200 beats per minute
195 beats per minute
190 beats per minute
185 beats per minute
180 beats per minute
175 beats per minute
170 beats per minute
165 beats per minute
160 beats per minute
155 beats per minute
150 beats per minute
Target Heart Rate Zone
(55%-90% of Maximum Heart Rate)
13

WARM-UP and COOL-DOWN
Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries.
Warm up for two to ve minutes before strength training or aerobic exercising. Perform activities that
raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging,
jumping jacks, jump rope, and running in place.
Stretching Stretching while your muscles are warm after a proper warm-up and again after your
strength or aerobic training session is very important. Muscles stretch more easily at these times
because of their elevated temperature, which greatly reduces the risk of injury. Stretches should be held
for 15 to 30 seconds. Do not bounce.
Suggested Stretching Exercises
Remember to always check with your physician before starting any exercise program.
Cool-Down The purpose of cooling down is to return the body to its normal, or near normal, resting
state at the end of each exercise session. A proper cool-down slowly lowers your heart rate and allows
blood to return to the heart. Your cool-down should include the stretches listed above and should be
completed after each strength training session.
Lower Body Stretch
Place feet shoulder-width
apart and lean forward.
Keep this position for 30
seconds using the body as a
natural weight to stretch the
backs of the legs.
DO NOT BOUNCE!
When the pull on the back of
the legs lessens, gradually
try a lower position.
Floor Stretch
While sitting on the oor,
open the legs as wide as
possible. Stretch the upper
body toward the knee on the
right leg by using your arms
to pull your chest to your
thighs. Hold this stretch 10
to 30 seconds.
DO NOT BOUNCE!
Do this stretch 10 times.
Repeat the stretch with the
left leg.
Bent Over Leg Stretch
Stand with feet shoulder-
width apart and lean forward
as illustrated. Using the
arms, gently pull the upper
body towards the right leg.
Let the head hang down.
DO NOT BOUNCE!
Hold the position a minimum
of 10 seconds. Repeat
pulling the upper body to
the left leg. Do this stretch
several times slowly.
Bent Torso Pulls
While sitting on the oor,
have legs apart, one leg
straight and one knee bent.
Pull the chest down to touch
the thigh on the leg that is
bent, and twist at the waist.
Hold this position at least 10
seconds. Repeat 10 times
on each side.
14

15
Length of warranty (Updated 02-11-2012)
Accessories – 90 days
Retail value up to $250 – 90 days on parts, 1 year frame
Retail value $251 up to $750 – 90 days on parts, 3 years frame
Retail value $751 up to $1,000 – 90 days on parts, 5 years frame
Retail value $1,001 and up – 1 year on parts, 5 years on frame
LIMITED WARRANTY
WARRANTY
MODEL 20-3011A
Stamina Products, Inc. (“Stamina”) warrants to the original purchaser that this product will be free from
defects in materials and workmanship that arise under normal use, service, proper assembly and proper
operation in accordance with product warnings/instructions for a period of 90 days on the parts and three
years on the frame from the date of the original purchase from an authorized retailer. THIS WARRANTY
SHALL NOT APPLY TO ANY PRODUCT WHICH HAS BEEN SUBJECT TO COMMERCIAL USE,
ABUSE, MISUSE, ALTERATION OF ANY KIND OR TO ANY DEFECT OR CHANGE CAUSED BY
IMPROPER ASSEMBLY, REPAIR, REPLACEMENT, SUBSTITUTION OR USE WITH PARTS NOT
PROVIDED BY STAMINA. Commercial use includes use of product in athletic clubs, health clubs, spas,
gyms, and all other public or semipublic facilities whether or not the product’s use is in furtherance of a
prot making enterprise, and all other use which is not for personal purposes.
To implement this limited warranty, send a written notice stating your name, date, and place of purchase
and a brief description of the defect along with your receipt to Stamina Products, Inc. 2040 N Alliance
Ave, Springeld, Missouri, USA, MO 65803, or email us at customer[email protected], or call
us at 1-800-375-7520. If the defect is covered under this limited warranty, you will be requested to return
the product or part to us for free repair or replacement at our option.
NO ACTION FOR BREACH OF THIS LIMITED WARRANTY MAY BE COMMENCED MORE
THAN ONE (1) YEAR AFTER THE DATE THE ALLEGED BREACH WAS OR SHOULD HAVE
BEEN DISCOVERED. NO ACTION FOR BREACH OF ANY IMPLIED WARRANTY (INCLUDING
MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE) MAY BE COMMENCED MORE
THAN ONE (1) YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER. These warranties
are not transferable. IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED
WARRANTY OR ANY IMPLIED WARRANTY, THE REMEDY OF REPAIR OR REPLACEMENT IS THE
EXCLUSIVE REMEDY. If any claim is made under this limited warranty or any implied warranty, Stamina
reserves the right to require the product to be returned for inspection, at the purchaser’s expense, to
Stamina’s premises in Springfield, Missouri. Return of the enclosed warranty registration card is not
required for warranty coverage, but is merely a way of establishing the date and place of purchase.
Stamina SHALL NOT BE LIABLE FOR THE LOSS OF USE OF ANY PRODUCT, LOSS OF TIME,
INCONVENIENCE, COMMERCIAL LOSS OR ANY OTHER INDIRECT, CONSEQUENTIAL, SPECIAL
OR INCIDENTAL DAMAGES DUE TO BREACH OF THE ABOVE WARRANTY OR ANY IMPLIED
WARRANTY.
THIS LIMITED WARRANTY IS THE ONLY EXPRESS WARRANTY. NO ORAL OR WRITTEN
INFORMATION GIVEN BY STAMINA, ITS AGENTS OR EMPLOYEES, SHALL CREATE A WARRANTY
OR IN ANY WAY INCREASE THE SCOPE OF THIS WARRANTY. This warranty gives you specic legal
rights, and you may also have other legal rights which vary from state to state. ANY OTHER RIGHT
WHICH YOU MAY HAVE, INCLUDING ANY IMPLIED WARRANTY OF MERCHANTABILITY OR
FITNESS FOR A PARTICULAR PURPOSE, IS LIMITED IN DURATION TO THE DURATION OF THIS
WARRANTY.
The laws in some states a󰀨ect the disclaimer or limitation of implied warranties and consequential and
incidental damages. If any such law is found applicable, the foregoing disclaimers and limitations of and
on implied warranties and consequential and incidental damages shall be deemed to be modied to the
extent necessary to comply with applicable law.

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PRODUCT PARTS DRAWING
16
FRONT
BACK

PART# PART NAME QTY
PARTS LIST
17
1 Base Frame 1
2 Extension Base 1
3 Main Frame 1
4 Foam Pad Post 1
5 Back Support 1
6 Cushion Brace 2
7 Hyper Extension Post 1
8 Pad Mounting Frame 1
9 Squat Cushion Frame 1
10 Back Cushion 1
11 Squat Cushion 1
12 Hyper Extension Pad 1
13 Endcap 3
14 Stand 2
15 Adjustment Knob 2
16 Long Bushing 1
17 Bushing 2
18 Inner Cap 2
19 Outer Cap 2
20 Foam Pad 2
21 Foam Grip 2
22 Square Plug (38mm x 38mm) 7
23 Oval Plug (20mm x 60mm) 2
24 Square Plug (25mm x 25mm) 2
25 Round Plug (Ø25mm) 4
26 Bolt, Hex Head (M10 x 1.5 x 150mm) 2
27 Bolt, Hex Head (M10 x 1.5 x 90mm) 1
28 Bolt, Hex Head (M10 x1.5 x 80mm) 4
29 Bolt, Hex Head (M8 x 1.25 x 55mm) 5
30 Bolt, Hex Head (M8 x 1.25 x 35mm) 6
31 Washer (M10) 14
32 Washer (M8) 13
33 Nylock Nut (M10 x 1.5) 7
34 Nylock Nut (M8 x 1.25) 2
35 Securing Knob 1
36 Caution Label 1
37 Serial Decal 1
38 Wrench 2
39 Manual 1

NOTES
18

Model Number: ...................................................................................... Serial Number: .............................................................................................
Product Name: ..................................................................................................................................................................................................................................
Place Purchased: ..............................................................................................................................................................................................................................
Date of Purchase: .................................................................................. Purchase Price: ............................................................................................
First Name: ............................................................................................ Last Name: ...................................................................................................
City: .................................................................. State: ................................................................ Zip Code: .................................................
Email Address: ....................................................................................... Phone #: ( ) ......................................................................................
Would you like to receive email information or special o󰀨ers from Stamina Products?* ____Yes ____No *If yes, be sure your email address is included above.
Stamina Products, Inc.
2040 N Alliance Ave, Springeld, MO 65803
If there are missing or damaged parts, you can go to parts.staminaproducts.com and order those parts. If you have questions,
please contact customer care. Do not return the product. To order parts by mail, fill out the sheet below and fax it to
417-889-8064. The part will be mailed to your address.
Mr./Ms: ..............................................................................................................................................................................................................................................
Address: ..................................................................................................................................... Apt. #:..........................................................................
City: .................................................................. State: ................................................................ Zip Code: .................................................
IMPORTANT : We require your phone number to process the order!
Phone #: ( ) ................................................................................ Work Phone #: ( ) .............................................................................
Date of Purchase: ..................................................................................
Model #: ............................................................................................................................................................................................................................................
Purchased From: ..............................................................................................................................................................................................................................
IMPORTANT: Before lling out the portion below, make sure you have the correct information.
Refer to the parts list to make sure you're ordering the right parts!
Stamina Products, Inc.
2040 N Alliance Ave, Springeld, MO 65803
Detach and Mail or Fax the Form Above
TO CONTACT CUSTOMER CARE
For your convenience, Stamina’s customer care representatives can be reached by email at customer.care@staminaproducts.
com or by phone at 1-800-375-7520 (in the U.S.). Our customer care representatives are available Monday through Thursday
from 7:30 a.m. until 5:00 p.m., and Friday 8:00 a.m. until 3 p.m. Central Time.
TO REGISTER YOUR PRODUCT
Would you like to recieve email information or special o󰀨ers from Stamina Products? Register at contact.staminaproducts.com
TELEPHONE
CUSTOMER CARE
Tel: [phone]
FAX
CUSTOMER CARE
Fax: [phone]
MAIL
STAMINA PRODUCTS, INC.
ATTN: Customer Care
2040 N Alliance Ave, Springeld, MO 65803
ONLINE
CUSTOMER CARE
customer[email protected]
www.staminaproducts.com
To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model
number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your
product) ready.
If you don’t have internet access, you can call customer care at 1-800-375-7520, or ll out and mail the product registration form
below to Stamina Products, Inc.; 2040 N Alliance Ave, Springeld, MO 65803.
PRODUCT REGISTRATION FORM
TO ORDER PARTS
Detach and Mail or Fax the Form Below
PARTS ORDER FORM
PART # DESCRIPTION QUANTITY
1 Rear Unit Assembly 1
EXAMPLE: