Stamina Ab Session User manual

WARNING: This equipment is for home use only. Do not use in institutional or
commercial applications. Failure to follow this warning could result in death
or serious injury.
WARNING: This product contains a chemical known to the State of California to cause
cancer and birth defects or other reproductive harm.
WARNING: To reduce the risk of serious injury, read the following Safety Instructions
before using the AB Session.
Safety Instructions
Product May Vary
Slightly From Pictured.
When calling for parts or
service, please specify the
following model number:
05 -0874
MADE IN TAIWAN
2015 Stamina Products, Inc.
2015, 07
This Product is Produced Exclusively by
2040 N. Alliance, Springeld, MO 65803
Customer Service
1 [phone]
[email protected]
www.staminaproducts.com
Safety Instructions
Customer Service
Operation
Owner's Manual
1. Save these instructions and ensure that other exercisers read this manual prior to using the
AB Session for the rst time.
2. The AB Session should only be used after a thorough review of the Owner’s Manual. Make
sure that it is properly assembled and tightened before use.
3. Keep children away from the AB Session. Do not allow children to use or play on the AB
Session. Keep children and pets away from the AB Session when it is in use.
4. It is recommended that you place this exercise equipment on an equipment mat.
5. Set up and operate the AB Session on a solid level surface. Do not position the AB
Session on loose rugs or uneven surfaces.
6. Make sure that adequate space is available for access to and around the AB Session.
7. Before using, inspect the AB Session for worn or loose components, and securely tighten
or replace any worn or loose components prior to use.
8. Consult a physician prior to commencing an exercise program and follow his/her
recommendations in developing your tness program. If at any time during exercise you feel
faint, dizzy, or experience pain, stop and consult your physician.
9. Always choose the workout which best ts your physical strength and exibility level. Know
your limits and train within them. Always use common sense when exercising.
10. Do not wear loose or dangling clothing while using the AB Session.
11. Never exercise in bare feet or socks; always wear proper footwear such as running,
walking, or cross training shoes that fit well, provide foot support, and feature non-skid
rubber soles.
12. Be careful to maintain your balance while using, or assembling the AB Session, loss of
balance may result in a fall and serious bodily injury.
13. The AB Session should be used by only one person at a time.
14. The AB Session is for consumer use only. It is not for use in public or semipublic facilities.

Assembly Instructions
2
NOTE: Do not tighten any bolts until STEP 4.
STEP 1
Refer to the letter indicators (A) on the parts. Insert the HANDRAILS(6)
into the CONNECTING BAR A(5) and secure with BUTTON HEAD
BOLTS(M6x1x30mm)(11), LOCK WASHERS(M6)(9), and ACORN
NUTS(M6x1)(10).
STEP 2
Position the HOUSINGS(1) to make the logo facing out. Insert the
HANDRAILS(6) into the HOUSINGS(1) and secure with BUTTON HEAD
BOLTS(M6x1x40mm)(12), LOCK WASHERS(M6)(9), and ACORN
NUTS(M6x1)(10).
Make the logo
facing out.
AA
A
A

Assembly Instructions
3
STEP 3
Refer to the letter indicators (B) on the parts. Slide the HEADREST FOAM
PAD(7) onto the CONNECTING BAR B(4). Insert the UPPER HEADREST
SUPPORTS(3) into the CONNECTING BAR B(4) and secure with BUTTON
HEAD BOLTS(M6x1x30mm)(11), LOCK WASHERS(M6)(9), and ACORN
NUTS(M6x1)(10).
STEP 4
Refer to the letter indicators (C) on the parts. Insert the HEADREST
SUPPORTS(2) into the UPPER HEADREST SUPPORTS(3) and secure with
BUTTON HEAD BOLTS(M6x1x30mm)(11), LOCK WASHERS(M6)(9), and
ACORN NUTS(M6x1)(10). Insert the HEADREST SUPPORTS(2) into the
HOUSINGS(1) and secure with BUTTON HEAD BOLTS(M6x1x40mm)(12),
LOCK WASHERS(M6)(9), and ACORN NUTS(M6x1)(10). Tighten all bolts
from STEP 1 to STEP 4.
B
C
C
C
CB
B
B
B

Product Parts Drawing and Parts List
4
1
2
3
4
5
6
7
8
Part No. and Description Qty Part No. and Description Qty
9
10
11
12
13
14
15
Housing 2
Headrest Support 2
Upper Headrest Support 2
Connecting Bar B 1
Connecting Bar A 1
Handrail 2
Headrest Foam Pad 1
Foam Grip 2
Lock Washer (M6) 20
Acorn Nut (M6 x 1) 20
Bolt, Button Head (M6 x 1 x 30mm) 12
Bolt, Button Head (M6 x 1 x 40mm) 8
Wrench 1
Allen Wrench (4mm) 1
Owner's Manual 1
A
B
C
B
B
B
B
C
C
C
A
A
A