Suunto KAILASH User manual

SUUNTO KAILASH
User Guide

Suunto
User guide
i
CONTENTS
CONTENTS.........................................................................................................................I
1SAFETY....................................................................................................................1
2GETTING STARTED.................................................................................................3
2.1 Adjust settings...............................................................................................3
2.2 Displays and views ........................................................................................3
2.3 Icons ...............................................................................................................4
3FEATURES ...............................................................................................................6
3.1 7R lobgook .....................................................................................................6
3.2 Battery ............................................................................................................7
3.3 Backlight.........................................................................................................7
3.4 Countdown timer............................................................................................8
3.5 Time ................................................................................................................9
3.6 Mobile app....................................................................................................10
3.7 Navigation ....................................................................................................11
3.8 Software update...........................................................................................11
3.9 Step counter.................................................................................................11
3.10 Stopwatch.....................................................................................................11
3.11 Units..............................................................................................................12
3.12 Weather.........................................................................................................12
4CARE AND SUPPORT............................................................................................13
4.1 Handling guidelines.....................................................................................13
4.2 Strap replacement........................................................................................13
5REFERENCE ..........................................................................................................14
5.1 Technical specifications..............................................................................14
5.2 Compliance...................................................................................................15
5.3 Trademark ....................................................................................................16
5.4 Patent notice ................................................................................................16
5.5 Warranty .......................................................................................................16
5.6 Copyright......................................................................................................18

Suunto
User guide
1(18)
1 SAFETY
WARNING: is used in connection with a procedure or situation that may
result in serious injury or death
AVERTISSEMENT: - s'utilise en lien avec une procédure ou une situation
pouvant entraîner des accidents graves voire mortels.
CAUTION: is used in connection with a procedure or situation that will
result in damage to the device
ATTENTION: - s'utilise en lien avec une procédure ou une situation pouvant
entraîner des dégâts sur le produit.
NOTE: is used to emphasize important information
REMARQUE: - met l'accent sur des informations importantes.
TIP: is used for extra tips on how to utilize the features and functions of
the device.
CONSEIL: - signale des conseils supplémentaires sur l'utilisation des
fonctionnalités et caractéristiques de l'appareil.
Safety precautions
Précautions d'utilisation
WARNING: ALLERGIC REACTIONS OR SKIN IRRITATIONS MAY
OCCUR WHEN PRODUCT IS IN CONTACT WITH SKIN, EVEN THOUGH
OUR PRODUCTS COMPLY WITH INDUSTRY STANDARDS. IN SUCH
EVENT, STOP USE IMMEDIATELY AND CONSULT A DOCTOR..
AVERTISSEMENT: DES RÉACTIONS ALLERGIQUES OU DES
IRRITATIONS CUTANÉES PEUVENT SURVENIR LORSQUE LE PRODUIT
EST EN CONTACT AVEC LA PEAU, MALGRÉ LA CONFORMITÉ DE NOS
PRODUITS AUX NORMES INDUSTRIELLES. EN CAS D'ÉVÉNEMENT DE
CE TYPE, CESSEZ IMMÉDIATEMENT TOUTE UTILISATION ET
CONSULTEZ UN MÉDECIN.

Suunto
User guide
2(18)
WARNING: ONLY FOR RECREATIONAL USE.
AVERTISSEMENT: RÉSERVÉ À UNE UTILISATION DE LOISIR.
WARNING: DO NOT ENTIRELY RELY ON THE GPS OR BATTERY
LIFETIME, ALWAYS USE MAPS AND OTHER BACKUP MATERIAL TO
ENSURE YOUR SAFETY.
AVERTISSEMENT: NE VOUS FIEZ PAS TOTALEMENT AU GPS OU À
L'AUTONOMIE DE LA BATTERIE. POUR VOTRE SÉCURITÉ, UTILISEZ
TOUJOURS DES CARTES ET AUTRES MATÉRIELS DE SECOURS.
CAUTION: DO NOT APPLY SOLVENT OF ANY KIND TO THE
PRODUCT, AS IT MAY DAMAGE THE SURFACE.
ATTENTION: N'APPLIQUEZ AUCUN SOLVANT DE QUELQUE TYPE QUE
CE SOIT SUR LE PRODUIT, AU RISQUE D'EN ENDOMMAGER LA
SURFACE.
CAUTION: DO NOT APPLY INSECT REPELLENT ON THE PRODUCT,
AS IT MAY DAMAGE THE SURFACE.
ATTENTION: N'APPLIQUEZ AUCUN PRODUIT INSECTICIDE QUEL QU'IL
SOIT SUR LE PRODUIT, AU RISQUE D'EN ENDOMMAGER LA SURFACE.
CAUTION: DO NOT THROW THE PRODUCT AWAY, BUT TREAT IT
AS ELECTRONIC WASTE TO PRESERVE THE ENVIRONMENT.
ATTENTION: NE JETEZ PAS LE PRODUIT AUX ORDURES MÉNAGÈRES.
TRAITEZ-LE COMME UN DÉCHET ÉLECTRONIQUE AFIN DE PROTÉGER
L'ENVIRONNEMENT.
CAUTION: DO NOT KNOCK OR DROP THE DEVICE, AS IT MAY BE
DAMAGED.
ATTENTION: NE HEURTEZ PAS OU NE FAITES PAS TOMBER LE
PRODUIT, AU RISQUE DE L'ENDOMMAGER.

Suunto
User guide
3(18)
2 GETTING STARTED
Starting your Suunto Kailash for the first time is quick and simple. Time,
date and location are automatically set if you have good satellite reception.
To start the watch:
1. Wake up the watch by keeping the 7R button pressed until the display
turns on.
2. Select language and confirm.
3. Set units format and confirm.
4. Set time foramat and confirm
5. Wait for statelite reception to update time, date and location.
After start up, charge your watch until the battery indicator shows 100%.
2.1 Adjust settings
All watch settings can be adjusted under the options menu.
To adjust a setting:
1. Keep the middle button pressed to enter the options menu.
2. Scroll up and down through menus with the 7R button and lower button.
3. Enter a setting by pressing the middle button.
4. Adjust the setting value with the 7R button and lower button.
5. Confirm the new setting value by pressing the middle button.
6. Exit by keeping the middle button pressed.
2.2 Displays and views
Suunto Kailash has thre main displays: time, navigation, and the 7R
logbook.
Change between time and navigation by pressing the middle button.

Suunto
User guide
4(18)
The time display has several different views in the bottom row which you
can scroll through with the lower button.
Enter the 7R logbook by pressing the 7R button. Exit by pressing the middle
button.
2.3 Icons
Suunto Kailash uses the following icons:
Icon
Description
Daily alarm
Battery charge level
Bluetooth activity
Button lock
Button press indicators
Down/decreas
GPS/GLONASS signal strength
Incoming call
Message/notification
Missed call
Next/confirm
Pairing
Paused/stop
Point of interest

Suunto
User guide
5(18)
Settings
Strom alarm
Sunrise
Sunset
Up/increase

Suunto
User guide
6(18)
3 FEATURES
3.1 7R lobgook
Press the 7R button to see your latest adventure stats. This summary
statistics include:
•Cities visited
•Countries visited
•Total time in current city
•Travel days for the year
•Total distance travelled
•Flights for the year
•Furthest distance from home
•Average daily steps
•Average speed over last 30 days
7R notifications
In addition to the summary statistics, your Suunto Kailash notifies you of
significant events such as arriving at a new city for thfirst time or reaching a
new highest altitude (flying excluded).
3.2 Alarm clock
You can set one daily alarm. When an alarm time is defined, the alarm
appears on the timeline.
To set the alarm:
1. Keep the middle button pressed to enter the options menu.
2. Press the middle button to enter Time & Date.
3. Press the middle button to enter the alarm setting.
4. Turn the alarm on and confirm.
5. Set the hour and minutes and confirm.
6. Exit by keeping the middle button pressed.

Suunto
User guide
7(18)
3.3 Battery
When the battery level reaches 20%, you get a popup notying you of the low
level.
When the battery level gets very low, you can a recharge notification.
At this point, a blinking battery icon is shown in the bottom row of the time
view. Navigation and connectivity features are automatically turned off until
the watch is recharged.
Recharge the watch by attaching the supplied cable to the watch and
plugging the USB end into a computer or wall charger.
<picture here>
3.4 Backlight
The Suunto Kailash has two lights: and normal backlight and an extra bright
backlight which can be used as a flashlight.
To activate the backlight, keep the 7R button pressed until the backlight
turns on. To activate the flashlight, continue to keep the button pressed a
few seconds until the brighter backlight comes on.
You can also activate the backlight by firmly tapping twice in the center of
the display.

Suunto
User guide
8(18)
The backlight has three different modes which can be changed in the
options mnu under GENERAL >> Backlight >> Backlight mode.
•Buttons: Any button press activates backlight for 8 seconds
•Normal (default): Long 7R button press activates backlight for 8 seconds
•Toggle: Long 7R button press activates backlight and stays on until 7R
button is pressed again
The backlight brightness level can also be adjusted in the options menu
under GENERAL >> Backlight >> Brightness
3.5 Countdown timer
The countdown timer can be activated from the options menu.
To activate the countdown timer:
1. Keep the middle button pressed to enter the options menu.
2. Press the middle button to enter Time & Date.
3. Scroll to Countdown and press the middle button.
4. Set hours and minutes and confirm.
5. Exit by keeping the middle button pressed.
Start and stop the timer by pressing the 7R button. While the timer is
running, you can skip to the next minute (zero the seconds) by pressing the
lower button.