Synergy Air SYN-KACE User manual

Synergy Air Cycle Ergometer
SYN-KACE
User Manual
Version: 1.2

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Contents
BEFORE YOU START ........................................................................................... 3
Safety Instructions ................................................................................................ 4
DANGER............................................................................................................... 5
ATTENTION .......................................................................................................... 5
WARNING............................................................................................................. 7
Synergy Air Cycle Ergometer ASSEMBLY INSTRUCTIONS ................................... 8
Technical Specifications........................................................................................ 13
Synergy Air Cycle Ergometer INSTRUCTIONS FOR USE .................................... 14
Installation ......................................................................................................... 14
Seat adjustment........................................................ Error! Bookmark not defined.
Adjusting the seat height and Apt................................ Error! Bookmark not defined.
Pedals and toe straps........................................................................................... 15
Maintenance ....................................................................................................... 15
Daily Maintenance ............................................................................................... 15
Weekly Maintenance ............................................................................................ 16

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Six Monthly Maintenance...................................................................................... 16
Twelve Monthly Maintenance ................................................................................ 16
Exploded diagram................................................................................................ 18
Synergy Air Duty of Care Acknowledgement ........................................................... 19
Exercise Programs Synergy Air Cycle Ergometer......... Error! Bookmark not defined.
BEFORE YOU START
The following safety sign is affixed to the Synergy Air Cycle Ergometer.
*Please read the following safety instructions, precautions and information before operating the
Synergy Air Cycle Ergometer. Failure to adhere to the following will void warranty.

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Safety Instructions
•The product must be correctly assembled and tested before operation.
•The Synergy Air Cycle Ergometer must remain vertical when installed.
•The equipment must be installed indoors in a location free of moisture and dust.
•The owner of this equipment must inform all users of the safety precautions and the methods of correct
usage. Use this bike only for its intended purpose as described in the manual
•Always operate the equipment in accordance with these instructions.
•Keep your hands away from all moving parts. Never turn the pedal crank arms by hand.
•Do not remove your feet from the pedals while they are in motion.
•Do not dismount the bike until the pedals have come to a complete stop.
•Do not attempt to use this bike at high speeds or in standing positions until you have practiced and are
comfortable at lower speeds.
•The user is to wear appropriate clothing and shoes whilst using the Synergy Air Cycle Ergometer. Baggy
or loose clothes will catch on the equipment and must be avoided.
•Never drop or insert any object into any opening on this bike.

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•Do not spill food or drink on the product.
•Children under the age of 12 are not to use the machine.
•Pets are not to use the machine.
•The maximum weight supported by the Synergy Air Cycle Ergometer is 180kg/396lbs.
•Only one user at a time is permitted to use the Synergy Air Cycle Ergometer.
•Regularly check operation and component parts of the machine. Securely tighten any loose fittings or
connections. To assure that the safety level of this bike is maintained, examine components for wear and
tear on a regular basis. Components that are worn excessively or inoperable should be replaced
immediately or the bike should be put out of use until it is repaired.
DANGER
•Do not wet the surface of the Synergy Air Cycle Ergometer with any liquids. Cleaning involves only the
use of a fine mist sprayer or a damp cloth.
•Any liquid container in proximity to the Synergy Air Cycle Ergometer must have a tight fitting cap or lid.
Do not use the Synergy Air Cycle Ergometer if a liquid has been spilt on any surface.
•If the operation of the Synergy Air Cycle Ergometer, does not feel correct, or a hazard is suspected, do
not attempt to repair the Synergy Air Cycle Ergometer. Contact your service agent.
ATTENTION

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Please consult your physician before commencing any exercise program.
If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult
your physician before continuing.
Permission must be obtained from a health professional for any of the following health conditions of the user:
•pregnancy,
•heart disease,
•high blood pressure,
•diabetes,
•chronic respiratory disease,
•high cholesterol,
•cigarette related or other chronic disease,
•physical disability.
Stop exercising immediately if dizziness, chest pain, nausea or other health abnormality is felt during exercise.
Please consult your physician before continuing the exercise.

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Any repair or maintenance work must be conducted by a qualified engineer or recognized service agent.
WARNING
The Synergy Air Cycle Ergometer is user powered. The user controls the speed of the movement.
There is no emergency stop function in the Synergy Air Cycle Ergometer.
Every user must become familiar with the mechanism and functions before using the Synergy Air Cycle
Ergometer.
Ensure entry to the Synergy Air Cycle Ergometer is via the rear, gripping the handles when embarking or
disembarking the Synergy Air Cycle Ergometer.
The Synergy Air Cycle Ergometer must be installed vertically on a hard, level surface.
Keep hands away from all moving surfaces and components.
Do not allow a towel or clothing to become caught in the moving surface of the Synergy Air Cycle Ergometer.
Shoelaces must be enclosed and short enough not to touch the foot pedals. Do not use high heels, or shoes with
leather soles.
Always use the handles when embarking or disembarking the Synergy Air Cycle Ergometer.
Examine the Synergy Air Cycle Ergometer regularly for safe operation. Repair any problem immediately it is
identified. Implement a regular maintenance plan for the Synergy Power Tower at minimum quarterly intervals.

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Synergy Air Cycle Ergometer ASSEMBLY INSTRUCTIONS
In your cardboard box you will find the following:

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Parts
1. Frame
2. Rear Ground Tube
3. Screw M10 x 2
4. Washer x 4
5. Bolt M10 x 2
6. Front Ground Tube
12. Handlebar Set
13. Washer x 2
14. Screw M6 x 6
16. Console
18. Console Cable
19. Top Slider end cap
23. Dual Bottle Cage
24. Screw M5
44. Stem w/slider
45L. Left crank
45R. Right crank
46L. Left pedal
46R. Right pedal
52. Lock Lever x 2
54. Seat post w/bottom slider
55. Saddle Slider
58. Saddle
59. Saddle clamp
71. Seat Tube lock lever
Assembly

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ASSEMBLY STEPS
Align and assemble the front
stabiliser (6) to the frame by using
the bolt (5) and washer (4).
Align and assemble the rear
stabiliser (2) by using the bolt (3),
washer (4).
Gentle pull the cable (18) from
the frame
Use a 6mm Allen key
Use a 6mm Allen key

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ASSEMBLY STEPS
Secure the cable (18) to console
holder and slide the handlebar onto
the designated rail
Connect the console (16) to cable
(18) and screw the console to the
console holder using the console-
screws (17). Attach the end cap
(19) to the rail
Attach the drink holder (23) to
the handlebar (12) by using
the two 4mm Allen bolts (24)
and washer (13)
+/- screwdriver
4mm Allen Key

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ASSEMBLY STEPS
Thread the right side pedal (46R) to
the right hand crank (45R) and
loosely tighten with fingers before
using tool
Thread the left side pedal (46L) to
the left side crank (45L). Loosely
tighten with fingers before using
tool
Install the seat post (54) in
the seat post holder. Loosen
the seat clamp (59) and place
on seat-post knob. Tighten the
seat clamp.
15mm Open Wrench
15mm Open Wrench
14mm Open Wrench

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Technical Specifications
The Synergy Air Cycle Ergometer does not require any electrical wall outlet.
The Synergy Air Cycle Ergometer is a non-motorized product.
The Synergy Air Cycle Ergometer uses air turbine to provide resistance.
Dimensions: 105cm (H) x 60cm (W) x 120cm (L)
30” x 35” x 67”
No
Description
QTY
1
Handlebar
1
3
Main frame with fan
1
4
Left crank with peddle
1
5
Right crank with peddle
1
6
Seat
1

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Synergy Air Cycle Ergometer INSTRUCTIONS FOR USE
The model SYN-KACE is designed to be used as an individual or group cycle in fitness studios and health clubs.
It has a fixed wheel driven fan and should only be used under professional supervision.
Installation
It is important that the Synergy Air Cycle Ergometer is correctly assembled and we recommend that installation
and assembly be carried out by suitably qualified personnel.
Handlebar and seat adjustment.
It is important that the handlebars and seat are set at the correct height for your body. Ask your instructor for
assistance.
Adjusting the handlebar height
1. Make sure the handlebar is securely tightened and that there is no lateral or vertical movement of the
handlebar.
2. Undo the Quick Release knob which is located in front of head tube. Slide the handlebar/stem up or down
to the required height and then retighten.
3. The handlebar/stem position can also be adjusted forwards or backwards. Undo the Quick Release lever
located below the slider.
4. Slide the handlebar/stem assembly forwards or backwards until you reach the required position, then
securely re-tighten the Quick Release lever.

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Adjusting the seat height
Refer to the above notes.
*Note: there is a STOP line engraved on the seat post. On no account should the seat post ever be
raised above this line.
Pedals and toe straps
Your feet should be securely positioned in the toe clips during the exercise. Put your foot as far forward as you
can into the toe-clip and then pull the strap tight.
Maintenance
Like any other mechanical cycling device, the Synergy Air Cycle Ergometer should be regularly maintained.
In environments with severe pollution, the frequency of inspections and maintenance should be increased.
Daily Maintenance
Daily cleaning and inspection, and lubrication will keep the Synergy Air Cycle Ergometer in optimal condition.
Listen out for any unusual noise and loose components. Do not ignore but address the issue immediately.

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Weekly Maintenance
Clean the frame and plastic surfaces with a soft cloth or brush. Do not use abrasive cleaning materials
or brushes.
Protect all metal surfaces with Lanolin Spray. Spray onto a cloth and wipe surfaces. Note- Do not apply
Lanoline to handles and/or Foot plates
Clean the console with a soft cloth.
Control of all bearings, pedals, handlebar, seat adjustment knobs are still secure and functioning
optimally. If required, tighten crank arms, handlebars, pedals.
Six Monthly Maintenance
Control of belt tension and potential tightening of the belt tension. Call a service agent if in doubt
Inspect main frame bolts
Twelve Monthly Maintenance
Tighten main frame bolts and feet bolts

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Exploded diagram

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Synergy Air Duty of Care Acknowledgement
DUTY OF CARE ACKNOWLEDGEMENT: I acknowledge & understand that the fitness
equipment being supplied to our Facility must be used correctly and that incorrect use or using excessive weight relative to the
capability of the user can easily result in injury. Accordingly, as part of our 'Duty of Care', I understand that it is our responsibility to ensure:
1. That all equipment users, prior to using the equipment must receive a comprehensive induction, by a qualified fitness professional, in the
correct use and safe operation of the fitness equipment. As part of the equipment induction process, we must ensure that patrons are made
aware of the safety 'Warning' labels on each machine and that reference is made to the exercise Instructional Placards' fitted to Strength pin
loaded machines.
2. It is understood that many of the machines, racks & benches can be used for a wide range of variable exercise options, making it impossible
to provide an instructional placard for every exercise option & variant. Accordingly, the equipment purchaser acknowledges that it is the
responsibility of the exercise facility to instruct and supervise users in the safe, correct and appropriate use of these machines.
PLEASE NOTE - Any piece of fitness equipment is capable of being pulled over if used incorrectly. It is the buyer's responsibility to determine if
they wish to fix the equipment to the floor.
© 2017 SYNERGY PHYSICAL CONDITIONING SYSTEMS Pty. Ltd.
NOTE: Synergy Physical Conditioning Systems reserve the right to change the specification without notice