Technogym Artis Vario User manual

VARIO ARTIS®
USER MANUAL

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CONTENTS
User manual .............................................................................................. 1
Contents..................................................................................................... 2
Important safety instruction................................................................... 3
Personal safety ......................................................................................... 5
Identication of the manufacturer and the product ............................. 7
Description of the product ....................................................................... 8
Using the product.................................................................................... 10
Using the heart rate monitor ................................................................. 13
Technical characteristics ....................................................................... 15
Safety devices......................................................................................... 16
Place of usage ......................................................................................... 17
Moving the product................................................................................. 18
Levelling................................................................................................... 19
Electrical connection..............................................................................20
Other connections...................................................................................22
Turning on and o................................................................................... 23
Routine maintenance ............................................................................ 24
Changing the fuses................................................................................. 25
Troubleshooting.......................................................................................26
Technical assistance.............................................................................. 27
Storing the product.................................................................................28
Disposing of the product........................................................................28

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IMPORTANT SAFETY INSTRUCTION
You should always consult with a qualied and licensed medical professional or healthcare practitioner before starting any nutritional, diet, stretching or exercise
program. You are advised to investigate and inform yourself about any health related actions and choices you make.
Please read all instructions before using the product. These instructions were written to ensure the safety of the user and to protect the product.
When using an electrical appliance, basic precautions should be always followed, including those listed below.
D
To reduce the risk of electric shock, always remove the plug from the electrical socket immediately after using and before cleaning or performing
any maintenance procedures.
W
To reduce the risk of burns, re, electric shock or injury to persons, take the following precautions.
The product should never be left unattended when plugged in. Unplug the product from the power socket when not in use, before cleaning it, and before installing
or removing electrical parts.
Do not allow children to have unsupervised access to the product.
Close supervision by qualied personnel is necessary when the product is being used by or near children, invalids or disabled persons.
Use the product exclusively for the purposes described in the user manual; only perform the exercises for which the equipment has been designed, following
the instructions provided in the manual. Any other use should be considered incorrect and therefore dangerous.
Do not use any accessories other than those recommended by Technogym.
Never operate the product if it has a damaged cable or plug, if it is not working correctly, if it has been knocked over or damaged, or if it has fallen into water. In
these circumstances, contact the Technogym Technical Support Service.
Do not pull the product by the power cable or use the cable as a handle.

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IMPORTANT SAFETY INSTRUCTION
Keep the power cable away from heated surfaces.
Keep your hands away from moving parts.
Never drop or insert any object into any opening.
To disconnect power, turn all controls to the o position, then remove the plug from the outlet.
SAVE THESE INSTRUCTIONS
W
Do not connect a device with load exceeding 7A.
Risk of electric shock. Do not disconnect under load.
Do not connect to a circuit operating at more than 150V to Ground.

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PERSONAL SAFETY
Use of the product is subject to a medical examination to assess your suitability to the type of workout exercise you intend to perform, and in compliance with
the conditions for use laid down by Technogym.
Persons suering from certain physical conditions may only use the product under the strict supervision of a doctor with specic qualications.
If, during exercise, the message “HIGH HEART RATE” appears, your heart rate is too high and you should slow down the exercise.
Before starting any workout, make sure your position on the product is correct, paying attention to any components that may obstruct use.
Plan the workout according to your physical characteristics and state of health, beginning with less demanding workloads.
Do not overexert yourself or work to exhaustion. Incorrect or excessive exercise may cause physical harm or sudden death. If you feel any pain or abnormal
symptoms, stop your workout immediately and consult your physician.
Wear proper workout clothing and shoes during training; do not wear garments that block perspiration; do not wear loose clothing. Tie long hair back. Keep
garments or towels away from moving parts.
When using the product, other people must remain at a safe distance.
Do not use the product when children or pets are present.
The person in charge of the gym must explain proper and improper use of the equipment to users.
Fully assemble the product before using it. Check the product before each use. Do not continue to use the product if it is not working properly.
Assemble and use the product only on a solid and at surface.
Keep all the components (such as the power cable and the on/o switch) away from liquid substances, to avoid all risk of electric shock.
Keep the product in good working condition. If you see signs of wear, contact Technogym's technical support service.
Do not attempt any maintenance work on the product other than the operations described in the user manual.
The installation, maintenance and setting operations must be carried out by qualied Technogym sta or persons authorised by Technogym.
The electrical system must conform to the standards and legal requirements in the country of use.

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PERSONAL SAFETY
Do not put anything on the frame or display.
Technogym is not responsible for any harm due to any failures or damage caused by unauthorised maintenance, misuse, accident, negligence, improper
assembly or installation, debris resulting from any construction activities in the area where the product is used, rust or corrosion as a result of the product’s
location, alterations or modications without Technogym’s written authorisation or for failure on your part to use, operate and maintain the product as set out
in this User Manual.
W
High voltage is present inside the product, and as such, the guard must be only be removed by authorised personnel.

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Made in Italy
Technogym S.p.A.via Calcinaro 2861, Cesena (FC)
VARIO ARTIS Model no. DBF03U
FCCID: Z64 WL18DBMOD, XZRBRD01793, XZRBRD01794
100 - 240 Vac 2.0-1.0A 50/60 Hz
Maximum User’s Weight: 180 kg
Class: SA ISO EN 20957-1 EN 957-9
WARNING: Replace with same type and rating
of fuse: 2 x 3,15A (F) 250 V
U.S. Pat. 6,616,578
S/N DBF03U 19000053 04/2019
Massage and exercise machine: 2AD3
C B A GD
E
F
IDENTIFICATION OF THE MANUFACTURER AND THE PRODUCT
A- Manufacturer’s name and address
B- Place of manufacture
C- Description of product
D- Electrical specications
E- Tells you to consult the User manual
F- Serial number and date of manufacture
G- Product model
The Vario is a commercial device, designed for usein residential and professional
environments. It is a class SA device, pursuant to ISO EN 20957-1.
The values stated in the illustration are purely indicative; refer to the label
attached to the product or the data in the “Technical characteristics” section
for the correct information.

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G
D
H
A
CBEF
L
H
L
HH
DESCRIPTION OF THE PRODUCT
Display (A). It allows you to view and control information, settings and contents
both for workouts and for entertainment. The tablet-style touch screen interface
allows you to include the contents oered by the Technogym App Store.
Input for TGS key (B). The device reads the training data on the TGS key and
memorises the exercise results (optional).
Headphone connector (C). Used to plug in headphones and listen to audio
content. Headphones with a microphone function may also be used.
USB port (D).
Wireless charger (E). Wireless battery charger to charge phones supporting
wireless charging.
Object holder (F).
Water bottle holder (G). Where you can place water bottles during workout.
Hand sensor (H). The metal plate sensorspermit constantheartratemonitoring.
Fast Track Control (L). They allow users to change the level of intensity of the
exercise without removing their hands from the levers, ensuring a correct and
safe posture.

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P
M M
N
Q
Q
DESCRIPTION OF THE PRODUCT
Levers (M). They are gripped during the exercise to combine training of legs
and arms.
Fixed handgrip (N). Hold the xed handgrip to perform the exercise with only
your legs.
Pedals (P). The specic shape of the pedals means that the user's ankles are
exercised in optimum conditions.
Side supports (Q). To guarantee stable and safe access.

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USING THE PRODUCT
Hold on to the side supports when getting on the product.
Step onto the lowest pedal and then place a foot on each pedal.
Set the exercise on the display with one hand and with the other hold on to the xed handgrip.
To perform the movement with your legs only, hold the xed handgrip; to include the arms in the workout, hold the levers.
Start by pushing the pedals downwards and then gradually lengthen your stride until you nd a comfortable and natural movement.
With Vario, the movement can be adapted to the user’s height and preferences: vertical step, brisk walk or steady run.
Pace length can go from 0 to 83 cm, providing total freedom of movement.

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USING THE PRODUCT
Begin at a slow speed for a few minutes to become familiar with the product and
nd your stability. It is important to get used to the movement without shifting
the body forward in an unnatural posture.
Once you become more condent, gradually increase the eort level.
Constantly check your position: head held high, shoulders in line with the hips,
abdomen sucked in and trunk erect. To maintain correct posture you must keep
legs and feet parallel and gaze straight ahead.
You can adjust the intensity of the exercise using the buttons on the display or
the Fast Track controls on the levers.
W
Any distractions in the area around the equipment may cause the
user to lose his/her balance.
Climb on and o the product only when the pedals are stationary.
Vario is to be used solely for its intended purpose, i.e. for aerobic exercise of the legs and arms. Any other use is considered unauthorised and therefore
dangerous.

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USING THE PRODUCT
Do not climb on the pedal levers.
Keep your feet completely inside the pedal.
Do not climb up with both feet on the same pedal.

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USING THE HEART RATE MONITOR
The product can monitor the heart rate in two dierent ways:
- using the device built into the xed handgrip and levers (hand sensor); it is activated
when the xed handgrip or levers are held over the sensors;
- using a device equipped with heart rate transmitter.
Should you have any doubts about the accuracy of the readings, contact the Technical
Support Service.
W
During a workout it is very important that your heart rate never goes above
90% of your maximum rate (unless you are an athlete engaged in competitive
sport).
The sole function of the heart rate monitor is to display the heart rate during
exercise and cannot be used for medical cardiac diagnoses of any kind. The
heart rate shown on the display is purely indicative and cannot be considered
absolutely certain.
Do not use the heart rate monitor if you have a cardiac support device such
as a pacemaker or similar.

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USING THE HEART RATE MONITOR
The table shows the optimum heart rate levels in relation to age and the goal
to be achieved.
Theoretical maximum heart rate (100%) is calculated on the basis of age using
the formula: max H.R. = 220 - age.
To read the graph, simply nd your age on the horizontal axis and scan up the
vertical until you reach the 60%, 70% and 90% values.
Aerobic exercise performed at a heart rate between 60% and 70% mainly burns
fat as an energy source.
When doing aerobic exercise at a heart rate of 70% to 90% the cardiocirculatory
component prevails.
For example, if someone aged 30 wants to burn o fat, the heart rate during
exercise should be kept to between 112 (60%) and 131 (70%); if he or she
wants to improve cardio-respiratory capacity, the heart rate should be kept to
between 131 (70%) and 168 (90%).
Heart rate per minute
Age
Prevalent use of sugars.
Training for athletes who take part in competitions (with medical
certicate).
Combined use of fats and sugars.
Signicant improvement of aerobic eciency.
Prevalent use of fats and increased use of sugars.
Moderate improvement of aerobic eciency.
Prevalent use of fats and little use of sugars.
Limited improvement of aerobic eciency.

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750 mm (30")
1690 mm (67")
2040 mm (80")
1910 mm (75")
TECHNICAL CHARACTERISTICS
Power supply 100÷240 Vac 50/60 Hz
Mains power input 160 VA max
Fuses 2 x 3,15A (F)
Braking power (130 spm) 310 W ± 10%
Time 0÷999 min ± 1%
Distance 0÷99.99 km ± 5% (0÷99.99 mls ± 5%)
Protection grade IP 20
Electric isolation class Class I
Adjustable braking system; power depends on the level set and
speed.
Weight of the product 200 kg (441 lb)
Maximum user weight 160 kg (352 lb)

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E
A
D
BC
SAFETY DEVICES
Fixed guard (A). Guards against access to the inside of the equipment.
Main switch (B). Turns the product power supply voltage on and o.
Fuses (C). Protect the electrical parts of the product. When the current reaches
an excessive value, the fuses melt thus protecting the internal electronics.
Open panel (D) to reach the fuses: put a nger in the hole and pull.
The label (E) provides electrical specications and safety information.
W
Please read the adhesive labels on the product, which provide
information about possible risks and hazards.

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PLACE OF USAGE
In order to ensure that activities with the products are easy and risk-free for people, the area in which they take place must meet a number of specic requirements.
In particular, when deciding where to install the product, make sure that the location satises the following requirements.
- Temperature of between +10°C and +25°C.
- Sucient air circulation, with the capacity to keep humidity levels between 20% and 90% during exercise.
- Sucient lighting, so that physical exercise can be done in pleasant, relaxing conditions.
- An empty space at least 60 cm wide all around every product.
- A at, stable and vibration-free surface that is capable of supporting the weight of both the product and the user.
The product must be installed in a setting that meets all of the requirements of the relevant laws in force.
Do not expose the product to direct sunlight.
Do not use the product outside. Do not use the product outdoors, where it is exposed to the elements. Ensure that the product does not get splashed by water.
Do not place the product in locations with high moisture levels, such as swimming pools, whirlpool tubs and saunas.
Do not operate where aerosol (spray) products are being used or where oxygen is being administered.

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MOVING THE PRODUCT
The product has xed front wheels. To move it, lift it up slightly from the metal
part beneath the plastic casing, as shown in the illustration, and then push it
forwards or backwards.
Due to its size and weight, this product cannot be moved by one person only.
If the condition of the oor makes it impossible to use the wheels, move the
product with normal lifting and transport methods.
After moving the product, always check it is level to safeguard correct operation.
W
Move the product very carefully, because it could become unstable
and tip over.
Do not lift or move the product from the pedals, levers or
display.

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B
A
LEVELLING
In order to function correctly, the product must be level.
Adjust the two feet as shown in the diagram in order to level the product.
- Loosen the lock nut (B).
- Screw the front feet (A) in or out until the frame is in a stable position.
- Tighten up the lock nut (B) after adjusting.

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A
ELECTRICAL CONNECTION
Before connecting the product to the mains power supply, ensure that the
electrical system specications comply to binding regulations. Verify the main
power supply specications on the label axed close to the main switch.
Open panel (A) to reach the label and connector: put a nger in the hole and pull.
W
The wall socket must be located in a place where the plugging and
unplugging can be done easily and safely.
When plugging in, the power supply switch must be in the 0 position
(the equipment must be switched o).
Check the state of the power supply cable periodically.
Plug the power cable into the product socket rst and then into the wall socket.
Close panel (A) putting the cable through the slot.