TKO 7041-G2 User manual

Owner's Manual
7041-G2
INCLINE BENCH

Table Of Contents
Important Safety Instructions---------------------------------------------------------------- 3
Instructions--------------------------------------------------------------------------------------- 5
Parts List------------------------------------------------------------------------------------------- 6
Exploded View----------------------------------------------------------------------------------- 7
Measurement Guide---------------------------------------------------------------------------- 8
Assembly Instructions-------------------------------------------------------------------------- 9
Assembly----------------------------------------------------------------------------------------- 10
Exercise Instructions and Adjust Instructions-------------------------------------------19
Maintenance Schedule----------------------------------------------------------------------- 20
General Maintenance Information-------------------------------------------------------- 21
Weight Training Tips-------------------------------------------------------------------------- 22
Read all precautions and instructions in this manual before using this
equipment.

─ 3 ─
Important Safety Instructions
Before beginning any fitness program, you should obtain a complete physical
examination from your physician. When using exercise equipment, basic
precautions should always be taken, including the following:
1. Read all instructions before using the equipment.
These instructions are written to ensure your safety and to protect the unit.
2. Use the equipment only for its intended purpose as described in this guide.
Do not use accessory attachments that are not recommended by the
manufacturer: such attachments might cause injuries.
3. The product should only be used on a level surface and is with 0.5 meters
space around the product.
Do not use the equipment outdoors.
4. Do not allow children on or near the equipment. And children are not allowed
to use this equipment.
Teenagers should use this equipment with adult supervision.
5. Do not overexert yourself or work to exhaustion.
Do not attempt to lift more weight than you can control safely.
If you feel any pain or abnormal symptoms, stop your workout immediately
and consult your physician.
6. This equipment is not used as medical apparatus and instruments.
7. Never operate the unit when it has been dropped or damaged.
Never drop or insert anything into any opening in the equipment.
Always check the unit and its cables before each use. Make sure that all
fasteners and cables are secure and in good working condition.
Frayed or worn cables can be dangerous and may cause injury. Periodically
check these cables for any indication of wear.
Keep hands, limbs, loose clothing and long hair well out of the way of moving
parts.
8. Be careful when getting on or off the equipment.
9. Wear proper exercise clothing and shoes for your workout, no loose clothing.

─ 4 ─
Important Safety Instructions
Personal Safety During Assembly
Read each step in the assembly instructions and follow the steps in sequence.
Do not skip ahead. If you skip ahead, you may learn later that you have to
disassemble components and that you may have damaged the equipment.
Assemble and operate the equipment on a solid, level surface. Locate the unit a
few feet from walls or furniture to provide easy access. The equipment is
designed for your enjoyment. By following these precautions and using common
sense, you will have many safe and pleasurable hours of healthful exercise with
the equipment.
Specifications
Class: S
Maximum Wt. Capacity: 260kg/ 570lbs
Maximum User Weight: 150kg/ 330lbs
Product Total Surface: 1632*1658mm
Product Total Mass: 106.5kg/ 235lbs
Training Area and Free Area
Training
Area
Free Area

Instructions
Tools Required
─ 5 ─
Before beginning assembly please take the time to read instructions thoroughly.
Please use the various lists in this manual to make sure that all parts have been
included in your shipment. When ordering, use part number and description from
the lists. Use only our replacement part when servicing. Failure to do so will void
your warranty and could result in personal injury.
The equipment is designed to provide the smoothest, most effective exercise
motion possible. After assembly, you should check all functions to ensure correct
operation. If you experience problems, first recheck the assembly instructions to
locate any possible errors made during assembly. If you are unable to correct the
problem, call your authorized dealer. Be sure to have your serial number and this
manual when calling. When all parts have been accounted for, continue on.
Ratchet Wrench and Socket
Adjustable Wrench
Rubber Mallet
Hex Key Wrench Set
Phillips Screwdriver

─ 6 ─
Parts List
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED.
Item No. Description Qty Item No. Description Qty
1 Main Frame Assembly 1 22 Thumb Latch 1
2 Seat Pad Assembly 1 23 Guide Sleeve 2
3 Link Assembly 1 24 Spring 1
4 Left Upright 1 25 Button Head Cap Screw M6*12 2
5 Right Upright 1 26 Socket Head Cap Screw M8*30 1
6 Weight Horn Assembly 4 27 Button Head Cap Screw M8*55 1
7 Rear Support 1 28 Hex Head Bolt M12*30 4
8 Rear Link Assembly 1 29 Hex Head Bolt M10*30 6
9 Back Pad 1 30 Hex Head Bolt M10*75 2
10 Seat Pad 1 31 Hex Head Bolt M10*80 10
11 Rack Out Plate 2 32 Flat Head Cap Screw M10*70 3
12 End Cap 50.8*50.8 2 33 Hex Head Bolt M12*70 6
13 Rubber Foot Plate Cover 1 34 Hex Nut M6 2
14 Foot Plate 1 35 Nylon Lock Nut M8 1
15 End Cap Φ42 4 36 Nylon Lock Nut M10 13
16 Flanged Spacer 12 37 Nylon Lock Nut M12 6
17 Rubber Foot 7 38 Flat Washer Φ11*Φ20*2 31
18 Plug RT50*100 4 39 Flat Washer Φ9*Φ16*1.6 2
19 Weight Horn Rubber Donut 4 40 Hex Key S=6 1
20 Outside Plate 1 41 Flat Washer Φ13*Φ24*1.5 4
21 Adjustble Release Leg Holder 1 42 Plastic PipeΦ49*Φ41.4*206 4

─ 7 ─
Exploded View

─ 8 ─
Inches
Millimeters
BHCS = Button Head Cap Screw
SHCS = Socket Head Cap Screw
FHCS = Flat Head Cap Screw
HHB = Hex Head Bolt
Measurement Guide
Diameter of bolt
(mm/inch) M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8")
Tightening
torque (N.m) 9~12 22~30 45~59 78~104 193~257
Operational
methods for
adult men
The strength of
the wrist
The strength of
the wrist and
forearm
The strength of
the entire arm
The strength of
the arm and
upper body
with all strength

─ 9 ─
Assembly Instructions
Assembly of the equipment takes professional installers about 2 hours. If this
is the first time you have assembled this type of equipment, plan to spend
more time. It is strongly recommended to assemble the equipment by
professional installers. You may find it quicker, safer, easier to assemble this
equipment with the help of a friend, as some of components may be large,
heavy or awkward to handle alone. It is important that you assemble your
product in a clean, clear, uncluttered area. This will enable you to move around
the product while you are fitting components and reduce the possibility of
injury during assembly.
As with any assembled part, proper alignment and adjustment is critical. While
tightening the fasteners, be sure to leave room for adjustments. Do not fully
tighten the fasteners until instructed to do so. Be careful to assemble the
components in the sequence presented in this guide.
NOTE

─ 10 ─
Assembly
Step 1
Attach the Rear Support (#7) to the Rear Link Assembly (#8) using:
two M10*80 HHB (#31) four Φ11*Φ20*2 Flat Washer (#38)
two M10 Nylon Lock Nut (#36)

Step 2
Attach the Left Upright (#4) and the Right Upright (#5) to the Link Assemble (#3)
using:
four M10*80 HHB (#31) two M10*75 HHB (#30)
ten Φ11*Φ20*2 Flat Washer (#38) four M10 Nylon Lock Nut (#36)
NOTE: Make sure the position of the Left Upright and the Right Upright is right.
Only using hand assembly the Nylon Lock Nut.
─ 11 ─
Assembly

─ 12 ─
Step 3
Assemble the Main Frame Assembly (#1), the Rear Link Assembly (#8) and the
Outside Plate (#20) to the Link Assembly (#3) using:
four M10*80 HHB (#31) eight Φ11*Φ20*2 Flat Washer (#38)
four M10 Nylon Lock Nut (#36)
NOTE: Make sure the Left Upright, the Right Upright , the Main Frame Assembly
and the Rear Support touch the floor. Wrench tighten hardware.
Assembly

─ 13 ─
Step 4
Assemble the Foot Plate (#14) to the Rear Support (#7) And the Rear Link
Assembly (#8) using:
three M10*70 FHCS (#32) three Φ11*Φ20*2 Flat Washer (#38)
three M10 Nylon Lock Nut (#36)
Assemble the Rubber Foot Plate Cover (#13) to the Foot Plate (#14).
Assembly

─ 14 ─
Step 5
Attach the Rack Out Plate (#11) to the Left Upright (#4) and the Right Upright
(#5) using:
six M12*70 HHB (#33) twelve Flanged Spacer (#16)
six M12 Nylon Lock Nut(#37)
Assembly

─ 15 ─
Step 6
Attach the Weight Horn Assembly (#6) And the Weight Horn Rubber Donut (#19)
to the Left Upright (#4) and the Right Upright (#5) using:
four M12*30 HHB (#28) four Φ13*Φ24*1.5 Flat Washer (#41)
Assembly

─ 16 ─
Assembly
Step 7
Attach the Seat Pad (#10) to the Seat Pad Assembly (#2) using:
two M10*30 HHB (#29) two Φ11*Φ20*2 Flat Washer (#38)

─ 17 ─
Step 8
Attach the Seat Pad Assembly (#2) to the Main Frame Assembly (#1) using:
one M8*30 SHCS (#26)
Assembly

─ 18 ─
Step 9
Attach the Back Pad (#9) to the Main Frame Assembly (#1) using:
four M10*30 HHB (#29) four Φ11*Φ20*2 Flat Washer (#38)
Assembly

─ 19 ─
Exercise Instructions and Adjust Instructions
Exercise Instructions
1. Seated and do chest press with barbell.
2. The total weight can not be greater than 200kg.
3. This equipment does not contains Barbell and Weight Plate.
Seat Pad adjustment
1. Push the Adjustable Support and adjust the Seat Pad to the desired position.
2. Make sure that the pin gets into the hole completely.

─ 20 ─
Maintenance Schedule
Your equipment comes with a commercial maintenance decal. For personal,
in home use, please follow the home maintenance schedule listed above.
ROUTINE COMMERCIAL
MAINTENANCE
HOME
MAINTENANCE
Inspect;
Links, Pull Pins, Snap Locks,
Swivels, Weight Stack Pins
DAILY WEEKLY
Clean;
Upholstery DAILY WEEKLY
Inspect;
Cables or Belts and their tension DAILY WEEKLY
Inspect;
Accessory Bars, and Handles WEEKLY 3 MONTHS
Inspect;
All Decals WEEKLY 3 MONTHS
Inspect;
All Nuts and Bolts, Tighten if
needed
WEEKLY 3 MONTHS
Inspect;
Anti-Skid Surface WEEKLY 3 MONTHS
Clean & Lubricate;
Guide Rods with a Teflon (PTFE)
based lubricant (Superlube)
MONTHLY 3 MONTHS
Lubricate;
Seat Sleeves, Turcite Bushings,
Linear Bearing
MONTHLY 3 MONTHS
Clean and Wax;
All Glossy Finishes 6 MONTHS YEARLY
Repack with Grease;
Linear Bearings 6 MONTHS YEARLY
Replace;
Cables, Belts and Connecting
Parts
YEARLY 3 YEARS
LATEST DATE ENTRY