
12
Roasting:
• Lining the bottom of the bowl with foil will help to catch any drippings from the roast.
• Use a low rack to let hot air circulate freely.
• The propelled hot air of the convection oven cooks meat evenly and seals in any juices.
A meat thermometer is recommended.
• Without a meat thermometer, follow the time temperature table included in the
booklet, or follow a chart given for a regular oven and simply subtract 25°C.
Roast whole chicken:
• Rinse the chicken thoroughly and add the desired seasoning. We suggest spices such as
garlic, black pepper and salt.
• Allow the seasoning to penetrate for a few hours before roasting.
• The base of the bowl can be lined with aluminium foil to catch drippings.
• Roast for approximately 30 minutes per 1kg at 200°C.
Whole roasts:
• With the fatty portion facing upwards, place the meat directly on a low rack.
• Season to taste and insert the meat thermometer.
• The ideal temperature for roasting is usually 25°C less than for regular or conventional
roasting. The cooking time depends on the type and size of roast.
Note: The process of cooking and cooking time may vary, depending on the depth and size
of the mixture and the preparing dish.
Grilling and broiling:
• For broiling or grilling with a convection oven, the temperature should be set between
220-240°C
• No pre-heating is necessary when baking in a convection oven. Food should be placed
on the rack without covering.
• Use the high rack to bring the food closer to the source of the heating air.
• Add hickory liquid smoke or mesquite to get a smoky avour.
• Any seasoning should be applied to the surface of the meat.
• If the sh or meat is lean, spray the rack or grill with non-stick vegetable oil, or brush
with cooking oil prior to arranging the sh/ meat on the grill.
• This will minimise food sticking to the grill.
• For browner or more seared surfaces, broil on both sides as with thick stocks or steaks.
• For thinner pieces, no turning is necessary.
Pies:
• For pre-cooked chilled pies, simple place on a high rack for 8 - 12 minutes at 220°C.
• For frozen/uncooked pies, use the same position and temperature and increase the
temperature, depending on the size and content of the pie.
Bread rolls:
• To reheat fresh bread rolls, wrap each roll with foil, place on the low rack and heat at
200°C for 5-7 minutes.
• If the rolls are a few days old they can be brushed with a little milk, placed on the high
rack and heated for 6-9 minutes at 180°C.